6 Important Strategies for Making Faster Progress and Achieving Your Goals

[@ZuzkaLight]

I launched my Podcast Cheers To Progress on Spotify: bit.ly/3N3pCIO Make sure to subscribe :)

[@alexeatonexploresamerica5511]

HI HOW ARE YOU DOING BIN SWIMMING LATELY IN LAKE TAHOE

[@alexeatonexploresamerica5511]

GLADE TO SEE YOU HAVE A POD CAST NOW

[@redlaserfox3988]

I really like that the old school Coffee Talk is coming to a new platform!

[@jeff420sparky8]

i remember asking you before and you said you wouldn't say. but now i say size 8. you used to have long black curly hair in your other job.

[@JudgeMental1337]

I am following you for yeeeears and I´m glad that you´re finally back on YT with your own new programs / Ideas / Videos and now even with a podcast. I really struggle at the moment to study psychology as someone who has worked for well over 12 years and earns his money and now has to make a big cut for the next years. listening to you is really motivating thanks for sharing your wisdom!

[@wolf30349]

Neuroplasticity! I'm almost 2yrs recovering from a TBI and 2 months of a coma. I'm also 25 yrs 9 months and 13 days clean & sober which this recovery is very much my way of life. Recently I've been re-remembering my whole life. I've been very much practicing what you're teaching and you're confirming my path. I think you're awesome. What you're sharing is so valuable in so many ways! I want to say thank you and much love your way!

[@candace2547]

I appreciate that you address the mind and not just the body for our health 🙌

[@NiekVL]

I just started trying to be a self taught programmer while having a full time job, and the struggles have been insane. Thank you so much for this, it helps a ton!

[@nica1]

Good for you! I'm doing the same thing and understand the highs and lows. Take little steps each day. You got this.

[@Manuela_Dolcezza]

Thank you Zuzka for making these podcasts. They are amazing!

[@davida1606]

*Hey people, believe me when I say that this is one of the best of videos to cover a broad scope of truths when it comes to personal success.* I am always looking for the best and this is up there. If you are anything like I was, you might not identify or find the appeal, not just here but of any source. Just trust that this advice here is gold. If you can't see the value or purpose and or significance of the content in this video, you should. Be curious on purpose and buy into the value blindly if you have to. You won't regret it. You will see that one idea or solution depends on the other to function or be effective. You want a holistic understanding or paradigm of self-awareness and discipline. So I suggest that you appreciate every bit of this video as if your life depended on it. I love this video, Zuzka is a real Angel for being so generous with her knowledge. Good luck.

[@Jjerome64]

I love your content ❤, and the way and tone you present the videos. I will try very hard to accomplish small goals, first.

[@virginiaconway374]

I am so happy I found you again. I had just started watching you when you moved from LA Now I have an opportunity to start a new program with you. It is perfect for me as I have regressed heath and exercise wise Thank you for your motivational chat.

[@wdashwor]

Such encouraging and freeing advice! I'm going to start putting these principles into action. Thank you!

[@sharleenpeaches4929]

I love all of your advice. Especially about being consistent 😊

[@stephaniefitness4113]

You are so generous to share those invaluable advices. I can't say it enough. Thank you so much 💓

[@meadowrae1491]

I missed you, Zuzka. This is exactly the kick I needed.

[@nancywatts]

Thank you for all you teach I have learned so much from you and I have made great progress from your teaching on my exercising program thank you so much

[@thedailyremedy968]

Thank you. Excellent content-going to apply this in all areas of my life. Love the variety in your workouts also (just came across your channel) very holistic in approach 🙏

[@Tinker_Bell650]

I just discovered your Channel, waouh it makes my day ! Thanks to KZbin suggestions ! 😄 or I’d better say « thanks to the Universe for providing me with this content which is exacly what I needed to hear ». It is the second video I watch but I think I am going to binge watch them all 😀🙏

[@dankottwitz777]

very useful strategies, thanks!

[@ChrisWaterguy]

It's the resistance that's tiring, rather than the task itself. That's so well put, thank you.

[@jkustiak]

This was very powerful! I've always believed in this and hearing from someone as yourself is very reassuring and means that much more! I hope you will continue to have more Podcast like this ❤

[@bob4919]

Extremely insightful. Thank you.

[@rafaelribeiro4849]

It was not just helpful, it was Wonderful!!! Many thanks

[@rafael_atan14]

I love you, Zuzka ❤️

[@MagicRags]

I really enjoyed this. Very inspiring. Thank you. 😊

[@federica8740]

You are the good example..thousand thanks❤️

[@kanczlerjulcsi]

I clicked completely unaware that you are going to talk about horseback riding. Thank you Zuzka, your encouragement is just what I needed to get back into the saddle.

[@brendacrosthwaite]

Hi Zuzka, thanks for another great video! I instantly went to Spotify and subscribed 😀

[@Audiojunkk]

Thank you for this wonderful video. With kind and genuine insights. Really gained a lot from this.

[@marumartialmadamediocielob2512]

Mateeee!!! I live it, its Best, greetings from Argentina!

[@lisaduncan1527]

This was a fantastic podcast Zuzka. It really gave me lots to consider and apply to certain goals I have been ignoring out of fear. I’m already looking forward to your next one ❤️

[@user-bd5rv2oj1r]

Hi from Italy Zuzka I am your fan since a lot of time but I' ve just found your channel here on KZbin. I am really pleased to see you are still making gym videos and you are well. I am training for a marathon and I would like to exercise core and leg muscles, can you make a video or suggest me some exercises? Thanks !

[@brettwhitney718]

Thank you Zuzka.

[@asugarholicslife]

So so helpful! I love that you've started a podcast. Looking forward to next episode. I'm putting these tips into work because I am breaking through my inability to lose weight and keep it off. Breaking through the idea that if I don't suffer for over an hour that it isn't a "real" workout. And finally my belief that I could never be successful at having a real you tube channel. I started affirmations and high 5 habit and these 6 tips are going to be so helpful. Thank you for sharing your expertise!

[@paolacedeno9365]

Love your tips. Thank you for sharing. God bless 👏🏼👏🏼👏🏼

[@Nelson_Nicholson]

This is really power advice, I was thinking about getting a horse but I have zero experience. I will have to get some lessons then. Sweet video, I did practice the cheerleader I can picture this. It sounds like it caused you to be a empathetic person Thanks.

[@debbiemartin4766]

Thank you!

[@miketwaddell4676]

Brilliant! I took detailed notes and plan to review, then act upon them. Hope everyone who listens gets as much out of this episode as I have...

[@Fit81]

Cheers Z! ❤️

[@slax4884]

Zuzka you are beautiful dedicated inspiring and your mind body and heart are clearly aligned towards your goals. The things regarding hypnosis and mindset is very interesting. And on top of that your voice is so soothing and enjoyable. Thankyou for sharing zuzka :)

[@wolfofcaladrien3827]

Thanks for your advice, Zuzka. You are an extraordinary woman. 💪👸🏼🌹💖

[@martinaki_doll]

Thank you, Zuzka! Zdravím z České republiky 🙂

[@ОльгаТидір]

Thank you for this video😘

[@ncpm.10.12]

Gracias 💜

[@patriciajohnson1894]

Hello Zuzka, I need, need these motivational talks... I am weak! ❤️ From Cape Town, South Africa 🇿🇦

[@dzidzabidza789]

Thank you.

[@EGAMINGER]

great motivation video great tips thanks

[@eli310880]

This is nice to have a podcast from you!! I can listen to you while I am driving!! 😉About hipnosis I am not sure about it jejej.. Anyway interesting to hear, keep it up your hard work!

[@robertomontes5807]

Muchos Saludos desde Monterrey Mexico 🇲🇽🥰

[@RamadiTaxiDriver60M]

Awesome!

[@jesicaceschan657]

Nice podcast. Very interesting. I will put those tips in practice. Cheers to your progress, too! Is that mate? Cheers from Buenos Aires!

[@MrRuben1963]

Zuzka tomando un rico mate, es increible pero es real !!!

[@carinafittt5798]

Hola Zuzka! Subtitulos en español porfa!! Saludos desde Argentina 🇦🇷🥰

[@laumrn385]

Si, queremos en español 🇦🇷

[@Ishana_Intuitive]

I am in postmenopause. I must be very careful with physical exhaustion as I stopped most of my activities with covid plandemic. Do you have any offers for women in menopause or postmenopause? Thank you 💖

[@rhiswellness3]

Thank u :)

[@fqrainy]

Wow Zuzana you are drinking mate! Following you since 2011,when you were on Bodyrock. Cheers!

[@CheriseScriven]

Very informative thank you! 👏 🌸 exactly what I needed to hear 😊 it is so true how powerful our minds can be, we just always underestimate ourselves

[@juanjo432]

hello, I like your training, what caught my attention is that you drink maté? Sorry for the English I'm using the translator, greetings from Argentina!!!

[@walterbordon8793]

Hermosa..!!! 😘💕💪

[@alla9751]

🔥🔥🔥

[@dougnorton5204]

I’ll be sure to listen to this. On another note. I have to know.. exactly how high is the ceiling in your living room?? Lots of videos posted in there but it seems like it reaches up to the heavens! :)

[@nellymoncada3988]

Se nesecita español para saber por qué y para que son las donaciones 🇨🇴

[@cess8566]

I too don’t flush the toilet when I pee at night until the morning because I don’t want to make noise :)

[@dako89]

Are you drinking yerba mate??! that's great!

[@aeligos]

I love that greenscreen.

[@TheMightyOdin]

Hello Zuzka

[@bartoszlisiak2542]

♥️♥️♥️♥️♥️

[@yogapilatesanywhere]

That drinking call here: mate ..!!!.and in canada? Are you in Canada? Right? Im lili

[@_infinitedomain]

Yessss

[@yogapilatesanywhere]

Zukaaa yiu drinking a mateee?. From whom country? I want visite!!! To you

[@BirdiesMovement]

👍👍👍🔥

[@norvenhbz6653]

Tambien toma mate? Naaa... Se pasa.. que genia!

[@RamiroDelgadoLocutor]

MY FIRST LIKE TO YOU IS JUST BECAUS YOU ARE DRINKING MATE!!!! WELCOME TO A NEW UNIVERSE.

[@ChrisP3000x]

"Helping people affected by the war in Ukraine" It is giving money to Ukrainians only, not everyone affected by the war. "Putin's war against Ukraine" NATO's war against Putin.

[@Dilligaf777]

Wait is the NATO in Russia attacking Russian citizens?

[@ChrisP3000x]

@@Dilligaf777 only a very low IQ, uninformed person would ask that question.

[@maxguevara5054]

I think the same. You are wake up person 👏🏻👏🏻👏🏻👏🏻 Hi from Spain 💋

[@ChrisP3000x]

@@maxguevara5054 hello

[@ОльгаТидір]

It is better to sit in your country without a war and figure out of what to do and who is right or who is wrong, yeah?

[@enniodelabbo4545]

Is that an Argentinian mate !!!???

[@Cristian-jg5yg]

I cant beleave that you are drinking Mate!, love u more now :)

[@enniodelabbo4545]

Es un mate verdad !!??

[@lanafeit7628]

♡

[@Carlsonartdesigns]

Hello

[@samueltownsend1569]

If it’s yellow let it mellow if it’s brown flush it down

[@corazon9216]

What do You drink mate??? From Uruguay kiss

[@enniodelabbo4545]

she must have argentinian spirit !!

[@lalan2944]

MATE🇦🇷

[@WANG-vm6vw]

Workout

[@vladimirk662]

🍑👍💯

[@tangobarcelona3387]

Славянки самые красивые девушки на планете

[@Carlsonartdesigns]

A

[@melodyweathers2133]

Thank you,iam 71 and your 5 min. work outs are so awsome.

[@wander8896]

Nice beauty

[@ГригорийКалашников-с2к]

Русская?

[@minlou4639]

If you have the time can you search super thanks on KZbin? We need to send you a thanks$.

[@vgemt]

Hi lady ! Long time no see ! I am mad 😡! Don’t for that again ! ( lv u ) you are amazing! Please don’t stop ! We missed you !! 🥰🥰🥰😍😊🥰🥰😍🥹

[@GrandiosaMente_]

Estás tomando 🧉 mate?

[@Carlsonartdesigns]

Hi