6 PACK ABS For Brazilian Jiu-Jitsu Workout

  Рет қаралды 60,322

H2O MMA - Coach Ho

H2O MMA - Coach Ho

Күн бұрын

6 Pack Abs for Brazilian Jiu-Jitsu. Build your ABS and your BJJ skills in this 8 minute Workout. Taught by, H2O MMA Head Coach & Brazilian Jiu-Jitsu Black Belt, Richard Ho. Great for beginners with no equipment needed. Stay Safe, Stay Healthy, Stay Strong Everyone!
#6pack #abs #bjj #workout #brazilianjiujitsu #montreal #h2omma
Coach Ho
H2O MMA
6045 Boul. Monk, Montreal
www.h2omma.com

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