6 Simper Upper Body Stretches after Work

  Рет қаралды 197

Soul Pump Fitness

Soul Pump Fitness

Жыл бұрын

Movement is magic sauce. This video shares 6 simple stretches for upper body & lower back that you can do anywhere. Tension can collect from work, travel, carrying little ones, poor positioning in sleep or even emotional responses BUT can be reset or eased by taking a few moments to move.

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