7 Stretches for Tight Hips & Hamstrings

  Рет қаралды 110

Soul Pump Fitness

Soul Pump Fitness

8 ай бұрын

Open your hips and hamstrings with these 7 at home stretches. These stretches are wonderful if you experiencing sciatica, tight hips & glutes, or just want to feel more comfortable and flexible in your body.
For our full length workout and prenatal programs visit:
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