Upper Body | Light Weights

  Рет қаралды 51

Soul Pump Fitness

Soul Pump Fitness

2 ай бұрын

5 Upper Body Exercises using light weights.
For this workout do each movement 12 times- and repeat the circuit 3 times.
Here in this video I’m using 3 pound dumbbells. Make sure you use a weight that doesn’t add tension to your neck.
For our full length workout videos and programs checkout our website: Www.Soulpumpfitness.com

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