60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down

[@LiveLikeLex]

To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

[@sunailhan8683]

❤teşekkürler..

[@wimtaels4889]

More 60 min workouts, I love it. It makes you different from all the other ones

[@gotom8885]

Yes i strongly agree please make more 60 minutes exercise.i can guarantee your subscribers will spike up dramatically

[@NoLazyBread]

Omg this is what I’ve been looking for! Tried so many different Pilates but this one kicked my butt! I was pushing through and I feel amazing! Thanks for this amazing workout ❤

[@鄭仁麗]

Yes❤

[@kittycatmjauable]

I agree too! Very good and very nice ! I can’t find better ! So thankful

[@i1583-x8j]

idk if it's intentional but placing the ads on the water break(s) is a genius idea because i was too tired and wanted the break to last as long as possible that i didn't bother skipping any of the ads 😂 thanks for the vid by the way!

[@dance_toot]

Facts! LOL i said the same thing!

[@professoramelissa6453]

Honestly, the best workout for my body and lifestyle! In only two months my body looks sooo different! It is almost unbelievable! I’ve been workout with you 5 days weekly. I cannot thank you enough for sharing this magical movements! 🙏🏻🙏🏻🙏🏻

[@EleniFit]

That makes me so happy😍 keep it up💪

[@машка-и2э]

Hey, I want to try to start practising too, is the waist getting smaller?❤️

[@nataliamakowska3651]

60 minutes i thought that will be hard but after 6 months with you that was easy for me ❤ i feel that my body is strong and healthy ❤

[@almaha88]

Did u lose weight?

[@kittycatmjauable]

Yes please for more 60 min videos!!🙏🙏🙏 just with music and no talk it’s perfect like all of your others 👍👌 I love your channel ! You have helped me under my rehab and helped me come back stronger in many ways 🙏♥️

[@EleniFit]

That makes me really happy😍 keep it up🫶

[@kimberlyvane]

This one was so good! A 60 min pilates workout is a total treat. ❤️

[@nastyapleshkova9743]

Занимаюсь спортом на постоянной основе с прошлого года, но это первый раз, когда я решила попробовать пилатес, ибо обычно делала силовые тренировки и кардио. Я удивлена, так как в первый раз я не материлась, проклиная упражнение, а спокойно выполняла упражнения. Очень надеюсь, что отёки, спровоцированные силовыми тренировками уменьшаться благодаря пилатесу. Выбью время для этой тренировки в своём графике. Изменю комментарий, написав о результатах. Надеюсь, что они не заставят себя долго ждать ✊🏻💪🏻

[@karishekesss]

ну как?

[@Sofa_softick]

Ну что? Есть какие-нибудь изменения?

[@listkt9936]

Мы ждëм :))

[@JuliaBova]

Да, ждём результатов 😊 Интересно, почему у вас отеки 😮у меня как раз все сходит после тренировки 🤔

[@lolawilson1027]

I thought this was going to be easy! I was wrong lol she looks so graceful in the video. I struggled with balance and posture but I kept going. The poses made me want to perform better. I will definitely do this again! Thank you for the early morning exercise. I did this at 5:30 AM. 😂❤❤

[@kevetiver]

OMG😍 The lighting is so soft 😘 I feel like my body is working, but eyes are resting! This light is perfect for yoga and pilates😎

[@EleniFit]

😍🙏

[@lahadihyndman]

This was great.. My first time doing Pilates and it was amazing... This teacher was great.. AND SHE DOESN'T TALK 🙌🏾. I LOVE IT

[@giging7968]

new time length, new moves, new plants, new matt, new font type ("water break" x2).... 😆😆😆... Thanks a lot for this wonderful 1-hr pilates and your beautiful smile 🥰

[@ЮлияВ-ъ8ы]

Спасибо вам за эту отличную тренировку!В конце почувствовала такое облегчение и расслабление. Эмоции стали настолько сильные, что захотелось расплакаться. Благодаря вашим тренировкам я добилась выносливости в беге на большие расстояния!👍 А также тренировки помогают мне разгрузиться от негативных эмоций и напряжения. 🌻🌻🌻☀️☀️☀️

[@EleniFit]

Happy you like it🥹😍🫶

[@erinmacchesney3392]

Amazing workout and playlist! Thank you for sharing.

[@Lily42674]

Love your workouts. Thank you so much! I wish I had the discipline to do this one every day. This workout is perfect for hips mobility!

[@EleniFit]

Thank you🥰🫶

[@ネッシちゃん]

I had a rough weekend plagued with a severe feeling of being down … thanks for your Pilates workout it helped me to finally get out of the spiral ❤

[@deulenepetrie751]

Great workout! It’s nice when there are songs with no words because it helps to hear the beeps better! Thanks!!

[@latta-88]

yesterday i had a thought about how great it would be if you did an hour workout ... and you did !!!!!

[@linang4373]

Thank you so much for sharing! Love the length and difficulty of the class!

[@liliachertkov1409]

I loved this workout so much!! 60 minutes alone with my body, good mood. Thank you, dear Ellen ❤❤❤

[@hobi7644]

I wanted to try something new in my gym workouts, so I decided to do Pilates on Sundays. I'm going to see the results, but I already love it

[@dominikas2611]

That was an amazing workout, thank you ❤ could you do 60 minutes pilates with focus on ABS? That would be amazing 😍

[@manishasharma6264]

excellent full-body workout. it is interesting fun and back pain-friendly without any excessive talking.

[@EleniFit]

Thank you🥰

[@Aamna_Rizwan]

Thank you for this workout I have a c section belly i had lost 45 kgs but my lower belly fat is so stubborn i didnt think i will be able to get a flat lower belly like before but thanks to your pilates workout its only a week i found this video of yours and i lost my lower belly fat my belly is so much toned now my waist has become smaller you are a magician ❤❤❤ love you

[@EleniFit]

Amazing😍👏

[@ade2007]

Amazing 45-60 min work outs are so so good. I love you and follow you religiously! Thank you

[@ginavarro9992]

I haven't done a full 60 min work out in a years!! I am more used to strength training and yoga but I am loving your videos. Thank you so much for the time and energy that you put into them. I also like how minimalistic your space is and even the music. 💐💜🙏

[@EleniFit]

Thank you so much I really appreciate that😍🫶

[@PurpleWorld._.]

This is the best work out I had ever tried! in 2 days I lost 1.7 kg and I ate whatever I wanted ❤❤

[@salammhameed3262]

Did u do it every day?

[@PurpleWorld._.]

@@salammhameed3262 yes but I take 2 days off

[@natcrszyy]

…

[@maryc8901]

i am so obsessed with your workouts. i am doing them on a daily basis ans i feel stronger every day. thank you so much!❤❤❤

[@EleniFit]

😍🫶

[@ktownsend8622]

Needed this....amazing start to the day. Please more 60 minutes full body pilates.

[@Volyushka303]

Good start of a beautiful morning and a great day ahead! Love ❤

[@natalieg9302]

this workout made me love pilates❣️ it made me feel relaxed after finishing the exercise!

[@hayleyhartley7001]

I enjoy the longer workouts😊 Thanks❣

[@kirakiralover]

Dear Eleni: Came here to say I love this workout and I hope you consider making more 60 min workouts like this one! :D I love doing workouts like these when it's that time of the month.

[@jessieleon1911]

I found your channel after dealing with knee injuries from running... Amazing! I'm very grateful!

[@EleniFit]

Happy me🥰

[@saracaudill2376]

Gosh, this is burning, after 30 minutes I lost sensibility of my legs😮😮....I love Eleni fit pilates workout ❤❤❤

[@mariachamourlidou442]

Now this is one of my favorite trainings 😍😍😍😍😍

[@ЮлияПавленко-э7м]

Найкраще тренування! Дякую ❤

[@virginiecanicio4267]

Again amazing workout, exactly what i need this sunny morning!!! Many thanks !all was perfect: you, the music 💪🏻🙏🏻

[@EleniFit]

Happy you liked it🥳🥰

[@budimkinakris]

More 60 min workouts please 🙏 😍 You are the best!

[@EleniFit]

Thank you🥹😍🙏

[@mshalady]

Wonderful! You move like butter Eleni!! Thank you so much for this full body workout! 💖😘💫💪🏼

[@lynnexia435]

Really enjoyed this workout. Soothing melody, effective motion, that's really made me enjoyed it. Thank you for your amazing hard work.

[@EleniFit]

Thank you🥰☺️

[@shelleydegeorge7655]

Thank for you All your videos. They are great to follow and if I struggle, you make me keep working to finish. I am in good shape, but you are motivating me and that is rare for me to say! When I am done, I feel wonderful! The next day, I am ready to go again, you deserve all the followers you have! 😇😄🏃‍♀

[@EleniFit]

Wow thank you so🥹😍🫶

[@chelseanounette]

Amazing workout! Nice and sweaty, heart pumping, but didn't feel like I was dying. Loved it!

[@Bratwurschtkack]

loved this workout! nice flow , soothing, back ground music was perfect. thanks for this video :)

[@kuzooqueen]

This workout was absolutely amazing! Definitely #fullbodyfatburn Thank you so much for your effective and sweaty Pilates workouts

[@EleniFit]

😍🙏

[@ecaterinabolocan5694]

When I found your channel I believe you had 170k subscribers. Bravo Eleni. I already see 500k subscribers. Congratulations. I see now new matt, water break 2x. New exercises. Never boring with Eleni!❤ Good job! 👍 🎉🎉🎉🎉🎉

[@EleniFit]

Thank you so much🥹😍

[@ascia158]

i loved this ! i just did it. it's so light but works my muscles well!

[@nata-fw6iz8wi2j]

Элени , вы прекрасны !! Я благодарна вам за ваш труд и заботу о нас ❤️❤️❤️❤️ !! Не перестаю восхищаться вашими тренировками !!!

[@EleniFit]

🫶

[@cminm]

Thank you for this workout ❤ your little clap at the end makes me feel like I'm really in your class 😊

[@EleniFit]

😍🫶

[@nancyphillips1761]

@elenifit this was my workout for today :) after missing yesterday and seeing Pilates on calendar for today, I picked this longer workout and I’m so glad I did. I loved it. Thank you I know you put a lot of work into these - we appreciate you!!!❤

[@EleniFit]

Thank you🥹🫶

[@garthmzqtempe]

This one was so good! A 60 min pilates workout is a total treat.

[@AndreaCarolinaVargas-e5o]

Excelente rutina, se siente el trabajo de los músculos pero nada de cansancio es espectacular

[@سراب-م8ث]

از شما بی‌نهایت ممنون و سپاسگزارم❤

[@NataUkraina_2022]

Задоволення цілу годину-це супер 🧘🏼‍♀️💖🤩✌️Пілатес класний -спокійний, ефективний ! 🔥🔥Дякую Елені, 🫶ви прекрасна 🌸🦋

[@RimaLatina]

Gleich gestern ausprobiert. Auf jeden Fall anfängertauglich. Oder wenn man mal einen Tag nicht so viel Energie hat. ❤ Würde mich über ein Workout freuen, 60 min Full power + jumping. Ich mache deine Workouts nun schon 3 Wochen und schaffe jetzt viel mehr als die ersten Tage 😅

[@AC-tr1zn]

SUCH a great workout! Loved the flow and relaxing music!

[@skyblue-zzz]

Thank you so much for the amazing Pilates workout! I will continue to support you! 🌟

[@paolapoppetrov]

best workout ever. you are my favorite!!! thank youuu ❤

[@EleniFit]

🥹🫶❤️

[@viktoriaskraba]

Thank you very much for a full training session! Everything, as always, is at a height ♥️

[@Tuxedo913]

omg. this is AMAZING I only lasted 30 min this time, but putting this in my weekly rotation until I can make it all the way through!! Thank you Eleni

[@EleniFit]

Yes keep it up💪🥰

[@lulabella9249]

Love, love, love your channel!!! Thank you beautiful!

[@EleniFit]

😍🫶

[@lisaa.6879]

A slower, easier, extended workout. Great for when you want to unwind and sink in through exercise.

[@buayok]

Heyyy I'm a HIIT fan and I've been jumping and doing intense workouts, but I injured my left foot a month ago due to an accident. After it started to recover, I tried getting back on track again, and I found this video! It's definitely worth trying! There are a few movements that my left foot still struggles with, but the rest of the video has been a great help✨ It makes me feel like I'm still strong and I can overcome this eventually☺ Thank youuu!

[@EleniFit]

That’s awesome😍 get well soon🙏

[@RehanaRashidAli]

Thanks Eleni. Always live your workouts.

[@su0dilara]

çok tatlı bir spor hocasi pozitifliği sayesinde videoyu hiç sıkılmadan tamamladım.... fav pilates kanalım artık

[@EleniFit]

😍

[@Sweetbabycherri]

I just started my new job last week and it is very physical work, and your videos help me a lot! Especially the pilates!!!

[@EleniFit]

Happy me😍

[@prachibatrasharma]

Thanks for the wonderful session 🎉

[@beauty_by_ingra]

Amazing, relaxing and enjoyable 60 min workout! Keep up the good work! Love the video and playlist! 🇵🇷

[@cevahiraltnkaynak4518]

first time i came across your videos, you are the best. Thank you.

[@EleniFit]

😍🫶

[@winwithwellness369]

Phew! First time in a long time that I did a 60-minute pilates workout 😊😅❤

[@EleniFit]

😍👏

[@gilang21samudera23]

I'm always excited to train with you every day,keep spirit ❤️💪💪

[@EleniFit]

😍🙏

[@Ru2hun_lavender]

Congrats Eleni for reaching over 500K subscribers. Your workouts and 🎶 🎵 selection are a breath of fresh air and very motivating 👏👏.

[@EleniFit]

Thank you soo much🥹😍

[@jocelynemadeleine3431]

Danke für diese Übungen. Schönen Tag

[@sonjadolinar1261]

I can just say wow and thank you for 60min workout😊

[@EleniFit]

Thank you🥹🫶

[@ejbooks]

I am not sure how I found your channel; but am so happy I did! Excellent 60 minute class! I do cardio and like to have my other exercises cardio free. You incorporate so many different types of exercises… really enjoyed the calmness yet effectiveness of this workout ! Looking forward to more👍😍

[@EleniFit]

Thank you I’m glad you found me🥰😍

[@bettinaweber847]

Wonderful Workouts. Trank you so much. I love thé moves in combination with thé Music. Trank you 😊❤😊

[@chehraozodova1418]

I love your video cause without speaking,song is awesome,exercises are perfect! Love youuuuu❤

[@latta-88]

thank you so so much for this one !! time flew by

[@irynadvorska4628]

There is incredible training ❤ Thank you very much for it. I would be wondering if you have chargeable training three times per week for 1 hour! Please fo let us know if you do! I love this format of training. It is highly professional !

[@dawnjankowski9685]

Love the class keep them coming.

[@iratsarib]

Рада что нашла вас Время пролетело незаметно ❤ и с пользой

[@angelapomaresbarrera1129]

I loved this 60mins format!! P.S: your new decoration is super cool😋

[@EleniFit]

Thank you🥰

[@misspaulamama9239]

Loved this! First time trying Pilates EVER and I’m really really looking forward to my next session. Thank you so much 😊

[@EleniFit]

Yayy 😍

[@ZareenaAkhtari]

thank you sooo sooo much, i feel immense gratitude for this wonderful session that you have so beautifully curated. I was feeling down so much because my weight have been fluctuating so much the past week due to low vitamin D and B12 levels. my body was in soo much pain and i was unable to do any of my regular workouts. I was very skeptical about starting this 1 hour workout but eventually decided to roll with the tide, this has done such a good job at being challenging without being overwhelmingly so. i enjoyed the workout and was soo relaxed while burning 255 calories. I was in a rather gloomy , depressed state when i started due to my weight platue that has lasted 3 motnhs and low vitamin d levels was another blow to the back. Now i feel very peaceful and relaxed, Lots of Love and well Wishes. 💕💕💕💕💕💕💕💕

[@EleniFit]

So glad you’re feeling better😍 keep it up👏

[@claulifeuplifter]

Thank you for Eleni sharing this!so good!!! much love to you!

[@EleniFit]

Thank you🥰

[@danidossantos21]

Compared to her grace I looked like a fish out of water flapping all over the floor 🤣🤣🤣 I feel the burn without killing myself but definitely need to work on my flexibility! Nice workout! ♥️

[@EleniFit]

😂🫶

[@danidossantos21]

I did it!! Definitely not as graceful 😆 but I was able to do every move…I feel stretched and so, so good! Thank you! 🥰

[@wolfeni4585]

Dear Eleni, thank you for this workout, I liked it so much, I'm so proud of myself for doing it. I ike the music you choose to your workouts ❤

[@EleniFit]

Thank you so much I appreciate that😍🥳

[@izabelakodos4529]

As always it was just PERFECT. ❤

[@Анжелика3х]

Благодарю огромное!!! Теперь только эту программу каждое утро включу!!! Я нашла то чего я искала!

[@garimabr]

Warm Up : Half neck circles Side to side stretch Upper body circles (R+L) Seated spine twist Toe pull up to stretch Workout : Balancing table crunch (R+L) Crunch to push-up (R+L) Crunch to kick (R+L) Single leg bicycle (R+L) Pike to butt pulses (R+L) Lean back knee in and out (R+L) Single straight leg stretch Hollow to crunch Sit up toe touch Side V crunch combo Wild things to leg pulse (R+L) Clamshell to extend (R+L) Small leg circles (R+L) Knee tuck to kick (R+L) Inner thigh pulses (R+L) Crunch two leg lift (R+L) Straight to side crunch (R+L) Courtesy lunge + side reach (R+L) Chair Squat to step back (R+L) Split squat (R+L) Warrior variation (R+L) Plié out up arms He lifted plié hold Pilates jacks Calf raises to leg extend (R+L) Toe tap to squat (R+L) Pilates walk out Chasse to leg lift Side lunge to knee twist (R+L) Downward dog to bear hold W back extension W back pull Tricep pulses 3 climbers + hold Scissor crunch variation Crab crunch Reach up, glute bridge Glute bridge hold calf raises Side plank cross to side crunch (R+L) Cool Down : Side stretch (R+L) Hamstring stretch (R+L) Spine twist (R+L) Cat cow Child’s pose Low lunge (R+L) Frog stretch Inhale exhale forward fold

[@lolapapa5297]

Eleni thank you so much for making it happen for us! One of the most you important part of my day❤ Take care❤

[@ВалерияВ-р8с]

Спасибо огромно, тренировка просто огонь 🔥 Я в восторге 😍😍😍

[@Fly-ss1cy]

Это было то что нужно🧡😽 Благодарю за relax🧡💫 60 мин быстро пролетели🕊

[@margaridapadrao4116]

Loved this 60 minutes! ready to start the day 🥰

[@BernhardHartmann]

Really an effective series of exercises. So great 👍🏻. Thank you very much.😊❤

[@sujina.11]

At the end of the cooldown.. i went into a relaxed and peaceful world..Thanks for yet another beautiful workout❤.

[@EleniFit]

😍🥹🥹

[@juliavasile8310]

Amazing workout, would love more 60 min pilates!

[@cookingwithria7428]

Such an amazing workout and thank you Eleni fit

[@nungkhinungkhi9140]

I love this one!! Please make more 60 mins pilates 🩵🩵🩵

[@ivyli8007]

I only can do for 45 mins but I am feeling strong! Thx Eleni!🌸🌸🌸