60 Minute Advanced Yoga Flow | Video #2

[@SoBeAwe]

Every time I do a video of yours, I think “that’s my favourite flow.” Needless to say, I’ve got lots of favs. Your flows are so fun and challenging, I really get to work on my breathing with slow, precise and “poetic” transitioning. 😅 You share something magical So thank you 🙏

[@IdaGrimstedt]

Love everything with this flow 💗🙏🏽💖 Thank you so much Nicole 💗🥰

[@chrissellgren3050]

Thank you so much… this is so beautiful and your videos are so unique, inspiring, and transformative!!!

[@rosalindamuller2084]

Hi. This is the 65 year old body and so happy for this session. Although the knees were shaking standing to bending but she made it. Thank you🙏🏽💖🕉

[@mjchecksfield914]

Make sure you never stop. Muscles and tendons can stay strong well into old age IF you keep squeezing and stretching them. 😊

[@kekillion]

Omg sooo good!! Your practices are so strong while also so meditative!! Thank you!!

[@janyamarkevich1652]

A masterpiece practice...Thank you so much for posting it!

[@wiktoriak.8430]

I consider myself as intermidate-reaching advanced. I’used to be better and do headstands easily, but because of some circumstances I’ve lost my confidence. With this video it comes less terrifying and twist in pigeon pose let me relase tense neck which I couldn’t do while swimming! Thank you so much for letting my come back to myself in kind environment and grow:) I hope I’m gonna encourage to try handstands again soon. Namaste!

[@taylorwarr6740]

I am so happy I found your channel! Your flow is so much how I naturally move in my own practice. Its nourishing, feminine, fun and loving-my favorite!💖 thank you🙏🏼

[@samanthasirk9238]

loved the pace and totally unique moves and transitions! Thank you! 🙏

[@cullen1967]

thank you!! these advanced classes are a great reminder of my potential.

[@izzyhall_yoga]

Hi Nicole, I've been watching your yoga videos for a few weeks now and I've been practicing from home, this video I particularly fell in love with! My favourite. Thank you for your wonderful guidance. I've been speaking your name to my friends and family. More people need to know about your playful flow xxxx

[@reposeandrelaxwithnanditak466]

Nicole ! You probably are the best yoga guru I’ve come across in a while , love love love your flows ❤️❤️❤️

[@nathaliekohlman3252]

Loved this one. Interesting and original. Moves I'd never done before. Really strengthened abs, wrists, toes and fingertips, areas often neglected. Feel so much better. Cheerful, light, and ever fun.

[@pia3960]

I love your "advanced yoga classes"!!! I tried so many other yoga classes online, but yours are definitely the best ones. I will stick with you!!! Namaste

[@catherineset333]

This was a awesome class. What would you say if I invite you to try my classes? :)

[@jeny701005]

i respect your humble approach to the advanced yoga means and absolutely love your super flow, thank you nicole !

[@chelsieprice6533]

That was so fun! Thank you for your creativity. It was so refreshing and different.

[@samanthab3526]

Thank you so much for another amazing advanced class. I appreciate so much your creativity, your unique way of teaching, and willingness to play and explore postures and transitions. Thank you so much 🙏

[@mabelpeinado]

more hour long classes like this please!!!

[@anderswallin1531]

Namaste Nicole! This class was very good! Covered the whole body with fun and both gentle and challenging posters. One thing I would wish for is more guidence for inhale and exhale. This was the first class i did with you and I definitely try more classes with you. This class was more than 2 years old when i tried it and I'm curious about what your classes are like that you are doing in 2022. With light and blessings 🕉✨🙏

[@brookecastaneda]

Your flows are so unique! Thank you for sharing and being a light to this online community!

[@margaretmcglynn3809]

Your classes are the perfect balance of everything I'm looking for in a class. Very creative and I'm engaged the whole time. So excited to have discovered your classes.

[@SL123abc]

Thank you for another great flow. I was able to do most of it without too much modification. I was so challenged and was energized afterwards. Namaste! 🙏🏻

[@foxmoves1678]

I like shorter classes, because I get bored easily, but with you it´s fun from start to the end. Thank you! :)

[@amandamoushabek3955]

And repeating again, thank you!

[@mjchecksfield914]

Another cracking class. Its like I found a new home! That skandasana deep hip twist knee to the floor and back up was also a classic.

[@leahyamada9711]

OMG!!!. This is just WOW! Thank you so much, Nicole. You're the best! Good morning from Davao City, Philippines. Keep safe.

[@beibeijinlanthier5844]

What a beautiful practice, I love it , thank you

[@aimeerenee]

Fantastic class. Along with CC from Yoga Dose, you have some of the most sweaty and challenging advanced yoga classes I have come across online. Thank you Nicole!!

[@srgamrga]

indeed two phenomenal instructors. If you've done all their classes several times already, checkout Leigha Butler or Patrick Beach for 1 hour long classes, too.

[@aimeerenee]

@@srgamrga I appreciate the suggestions! I'm always looking out for longer classes. I have done a couple of classes from Leigha and have enjoyed them, need to try more. Haven't heard of Patrick but I'm excited to try him out soon! Thank youuu

[@laurieann2714]

Excellent and creative!!! I absolutely loved it! Thank you for sharing and I look forward to more!!

[@nebnatz5688]

Great class, lots of moves I've never done before. Very challenging, very rewarding for me!

[@gayathrigeetha1300]

Your yoga classes are helping me to build my core strength. Thank you for your wonderful classes 😍❤️.

[@natalieelizabethalderton2059]

Loving these classes, they go so quickly too, feeling focused, thanks 🙏🧘‍♀️💕

[@margarett_b]

An absolutely FANTASTIC flow! I have done all of your sequences at this point and I must say, the challenging ones are real tricky :D I will be always going back to your flows when in need of some fun, unique flowy practices! Sending you lots of love!

[@vadimshun726]

I did some of these asanas (as well as first video) with gracefullness of a pregnant hippo (and I am relatively experienced). Kudos for another creative yoga practice, Nicole.

[@marinavenkova432]

Yes! Thank you for giving us this opportunity to move and feel motivated and grounded! Wonderfull workout

[@sashamalpas6800]

this class was amazing, thank you for continuing to put out inspiring content. sending love

[@amytyrrell5182]

Love your challenging classes! Thank you so much for your content! My new favorite KZbin yoga teacher ♥️ namaste ✌️

[@acquiremandarin]

Thank you so much for this practice NIcole, it was such a wonderful way to start my day. I had a shower after this practice, now so ready for the day

[@melanimontemayor]

I just came to your channel and am loving all of your classes. Thank you very much for sharing!

[@shaunmattig3841]

Thank you so much. That was incredible. Really enjoying your sessions in these difficult times. Your are an amazing instructor!

[@thespareroomemilychang2052]

Wow I just discovered you and this was an awesome workout! Thank you Nicole!

[@loribarlow8710]

Another fabulous fiery flow!!!! Thank you Nicole

[@darandjuliette4765]

This is a beautiful practice and I love doing your classes again and again, we need more of those long flows :) I keep an eye all the time for a new class on KZbin until then just redoing them is amazing!

[@srgamrga]

Phenomenal class, phenomenal guiding. Thank you Nicole

[@mariempulido1314]

Your classes are the best of my day, I’m so glad that I found you on this media and see the way you enjoy to practice 💗

[@BlakHorseTackNRiderWellington]

Namaste from south Florida ! Thanks for another great flow Nicole .

[@NicoleWild]

Thank you so much for joining!!

[@carolinajorge580]

so amazing and creative. glad I found your chanel

[@carolinalovesenergy]

I Just love your Assana flow!!! U are an amazing teacher and LOVE & resonated so much with your words🦋🧬🌈♾ Thank You for sharing

[@tms144]

It was amazing! Can’t find a lot of video that challenge me 😄

[@ellababich2981]

Thank you for a wonderful class

[@kathrynpierce5544]

Thank you for this! It was challenging, and fun! These flows have really inspired my own independent practice flowing from one beautiful shape into another.. into another... such fun!(:

[@leebentan2095]

Love your advance class,although I can't do Crow pose,hand stand, but I learn a lot new hard core pose from you and realized that I can come to this far. I started subscribed you few days ago and now my everyday workout,is your video!!Love it!! Namaste...

[@camerynjane4421]

this is my favorite online yoga class!!!

[@yanisilvana4653]

Very challenging, loved it.

[@lovepof5953]

Such a fun flow! Love it so much. Thank you!

[@thirdtri3717]

that was a nice mix of power and flow. Very beautiful also. I appreciate and see that you spend a lot of time on this. Love to practice with you if you ever in the area...

[@HenryGomezYoga]

Nicole those were fun sequences thanks.

[@maheshbajaj2030]

My first class from you it's amazing

[@danielasouzapinto7478]

Namastê from Ubatuba Brazil :) great class Nicole! I feel great and sweaty. Many thanks!!!

[@HelenBeeYoga]

Loving all the creative transitions. Great strengthening class. Thank you for posting :-)

[@margarett_b]

I have completed this practice more than 5 times now and it still kills me every time :D The transitions are REAL fiery! Anyways, sending you lots of love! I hope you are doing okay!

[@tcmontana4139]

Such creative and fun flows! Love your style and will be taking so many more of these if you make them!

[@costi1185]

Awesome class again nice challenge you’re amazing 😉🙏💖⭐️⭐️⭐️⭐️⭐️

[@nataliapereyra3434]

Again, amazing class, I love how playful your flows are!

[@marcistrouch1749]

Great class!! Thanks Nicole!! I just finished this class and I plan on doing it tomorrow too! I love the challenging moves where I'm like "what in the heck" and then I sorta do it, lol! I am on day #7 of 30 classes in 30 days challenge with myself! I had been doing about 3-4 classes a week for a few years, but I've really noticed a huge improvement doing Yoga everyday just in the last 7 days. I feel great :: so grateful that I found your classes on line!

[@catherineset333]

Your journey sounds amazing. How do you feel if I invite you to use my classes as well? I think you will like them :)

[@eloisewilton]

I loved this so much! Thank you :)

[@beyogawellwithgina4861]

Notes for self: moderate pace; even strength/balance/stretch; 1/2 split leg lift; SS-shiva balance; Warrior 1 Difficulty: 4.5/5 Enjoyability: 5/5

[@heniperei]

Life altering awesomeness , Thank you!👏 💫 🙏🏻

[@ektasaxena1598]

Wow, I just found your page.. and I am loving it already. Thank you for lovely session :)

[@nikacmager]

such a beautiful yoga class. I feel amazing now

[@christaherrmann4150]

love the creativity in your flows. I've been struggling to find fiery classes which allow enough movement to let go what needs letting go - the search has ended. Thank you !

[@MrGreghouse110]

Great lesson! Thank you ♡

[@Hey__its__becky]

LOVE! this was fabulous- keep em coming! Cheers

[@alya-studioyoga]

Another great practice ! Thank you Nicole ! Keep going ! have a great day :)

[@andrearongmei9673]

I love it, i love it , i love it. 🙏 thank you so much.💞

[@amandamoushabek3955]

Repeating again, thank you!

[@mdnicolas6]

love this class, very challenging, thank you! namaste!

[@victoriavargas29]

Thank you! I really enjoy this practice... nice transitions

[@yaninayurchenko5261]

love this class. thank you so much

[@myrtafioretto6125]

I love you class, thank you for sharing with us.Namaste

[@ChiChi-kz8bw]

Thanks for challenging us !

[@kakiasamara9182]

Hi Nicole !! Your flow is simply amazing .I only got a question . Since I I started practicing yoga I pee a lot and very often.is this related to the practice??

[@SaraNorris]

Loved this flow! It felt amazing to be challenged by creative transitions that I've never tried before! I'm so glad I came across your channel today! Thank you Nicole!

[@susanamartin346]

Loved it!

[@elikriadaasenova4602]

One more great flow! :) Many thanks! Probably you can make a yoga class with some gymnastic & mobility drills in between

[@etheric38]

Great class thank you! What yoga mat are you practicing on in this video?

[@andrearizzovast4826]

Excelente clase!!!!! 🧘‍♀️😇🙏😃👏👏😃

[@Yoga4my60s]

Much Obliged Wild#1

[@kristinelind-solstad6745]

One of my favourite flows! Feeels amazing🙏🏻

[@tmparko]

Best transition to half pigeon. ever.

[@darinaom4822]

In the beginning the first vinyasa sequence was done/demonstrated twice for the left side and wasn't done at all for the right side.

[@daarisdaphne]

I noticed the same!

[@bryggenskajakpolo8895]

Awesome practice, thanks :-)

[@mineer3223]

Well.. this was awesome :)

[@patricknagel9065]

Wow, this class grounded me instantly, feeling so energised. Thank you.

[@pearldavison4560]

Lovely

[@Guillaume-nw8pp]

Thank you for this challenging sequence :).

[@amalitaangulo4770]

Thank you!

[@chandrataken]

What brand leggings do you wear? I love all of them!

[@valeriarojas4]

Amazing

[@lydiawitter5752]

such a good one