Vinyasa Advanced Flow | 60 min | Short and Sweet

[@cemil112]

Please keep uploading more 1 hour advanced yoga videos. your videos are very good to me

[@tylandrumyoga]

Gladly. Thanks for practicing with me!

[@danimarino8819]

a slow burn. simple and efficient instructions. your classes are always solid - thank you Ty!

[@thisisntamandamartin]

Such a good feeling, flow-y version of Ashtanga suryas & standing sequence with some fun binds and such. Felt really light and smooth in the body. Also some beautiful stretches towards the end. Will do again! Thanks Ty

[@omjosjussvaha7014]

thanks big fan of this kind of flow. please share more of the short and sweet sequences i now them all well and love this sequences.

[@mmagelona]

Thank you so much for all the classes you have been sharing! ❤🙏

[@tylandrumyoga]

Absolutely. Thanks for practicing with me.

[@santhigia9136]

This was such an amazing prcatice : love the chanting, the use of sanskrit, the simple instructions. Your calming energy facilitates the practitioner to attempt more challenging poses , focus on breath and have a more nourishing feel. Without a sense of "panic" or laborious and fatiguing explanations. Thank you so very much!

[@tylandrumyoga]

Thank you kindly for the words of support.

[@santhigia9136]

Second time round. Wow! Challenging - quietly and calmly challenging. Thank you again!

[@richardpietromonaco59]

excellent class -slow, strong and challening. I take very few classes on line, i found this to be very inspiring!! thank you for sharing

[@mina12y76]

Wow, great, calm, challenging 🎉 class.. 🙏 Thank you so very much

[@andreadybvik]

Thank you so much for this amazing practice! 🤍 Loved this!

[@d.chatziisaak]

What an amazing Flow !!!!!!!

[@harryfitness3724]

i really enjoyed it, thank you so much, henriette from holland

[@irinessyogawellbeing6343]

Beautiful 🤩 thank you ❤

[@axelzapata1084]

Really great practice!!! I really enjoyed!!! Thank you!!!🙏🏼✨

[@MusicTheoryMovies]

This was amazing. Slow and challenging and strong. Thank you so much.

[@LuisMolfino]

Thanks master. Please keep the inspiration coming! Best vibes from South America. Namaste 🙏

[@tylandrumyoga]

Namaste, Lucho!

[@JeniaLeontief]

Great, concise, deep, base practice! Thank you so much for sharing!

[@tylandrumyoga]

And thanks for practicing with me.

[@karunayogahu]

This practice was oh so sweet for the body! I have been practicing asanas for over 10 years yet this practice was challenging me (to the right level). Please as said before, keep uploading these 1 hr long practices. Thy are super good! Sending best wishes!

[@tylandrumyoga]

So glad that you resonate with this one. More to come!

[@karunayogahu]

@@tylandrumyoga Thank you Ty! I absolutely love your contemplative videos too on hathat yoga and devotion. Your words are so profound. I literally feel you paint with your words and the painting is this deep understanding that I am able to look at and take in, integrate. You are a blessing :) Keep doing what you are doing and THANK you for the inspiration to be a more conscious human on this planet.

[@ryanbrown4247]

Ty i love your flows so very difficult and challenging. They make me better every time i do em which is a few times a week. I don't practice at any studios anymore but exciting to get another video. Thank you. I wish i could practice with you i need a few tips on some things i cant accomplish. Much inspiration!!

[@tylandrumyoga]

Honored.

[@laurathompson4698]

Would love to see more vinyasa videos

[@olivercrossley4397]

Come back to this class twice now and I feel like it will be a weekly regular. Thankyou Ty for generously sharing :)

[@tylandrumyoga]

Fabulous. Thank you for practicing with me!

[@laurathompson4698]

Ty I love your videos you upload on here could you please do a tutorial on arm balances and the headstand and forearm stand when training by a wall trying to work up to advanced asana I can do crow

[@laurathompson4698]

I’m autistic and I love doing your videos ty

[@almudenagonzalez-vl6ux]

Thanks for this videos!!

[@tylandrumyoga]

My pleasure.

[@vitainfinitus3762]

Such a wonderful, powerful Flow! Thank you very much 🙏

[@tylandrumyoga]

You're so welcome!

[@beckybulifestyle4910]

omg。crazy flexible teacher thanks

[@anantbhatt4724]

Wonderful

[@lyaloka23]

thank you!!

[@nooneknowsimgone1375]

thank you ty love you❤

[@tylandrumyoga]

You are so welcome

[@philipjani1234]

Finding parirvitta parsvokonasana bind 29:40 difficult to balance. Any suggestions? Also how to strongly transition from shirsasna to elbow stand 1:00:17. This practice was lovely Ty 🙏 Gratitude

[@tylandrumyoga]

Keep the internal rotators of the standing leg steadily engaged, and keep the back foot on its side. In other words, do not allow that foot to cross the midline. Also, lift the foot just inches from the floor and hold there. Lift just a little higher each week.

[@bayareaomg]

Very intense practice, i had too focus a lot on this one. May i suggest raising the final volume 25% as there are times where even on full volume i cant hear you if im practicing in a room with other noise. Thank you (: Also one hour practices are my preference as well, thanks again

[@ZenMountain]

Why would you do this to yourself??

[@tylandrumyoga]

It makes my heart sing and my body come alive!

[@張玉珍-o6d]

Im a