Good lord I had downloaded one of your videos from this playlist and was doing it over and over again cuz it really challenged me, today found that there was an entire playlist of these hour longs and my heart's never been happier! Thanks!!!!
@racheling842 жыл бұрын
Can't get enough! Your classes are definitely making me stronger - muscles are less sore and I can do 2 classes a day now, in the morning and evening. Thank you! xx 28 Feb 22 pm
@racheling842 жыл бұрын
Just did this one again xx 29 Mar 22 am
@th3hungrycat3 жыл бұрын
I've been practising yoga for awhile and found that it was no longer a "workout" for me. So glad I discovered this style.of hybrid workout. Whole the calorie burn is still not as high as other workouts it's higher than the traditional yoga workout with way more "cardio" burn than your standard. My butt cheeks are definitely sore. Can't wait to do more!
@theglowmethod3 жыл бұрын
I’m so glad you love them!
@oscaval1603 жыл бұрын
Yes ! Love it ! Thank you so much !
@franthring880811 ай бұрын
Wow, super tough with some shakes coming in from stabilizing with that block. Loved it! Thanks :)
@kysmith522815 сағат бұрын
Such a great workout!
@emilywilsdon87911 ай бұрын
Oh boy that was a hard one! But feeling very proud of myself for doing it! Thanks for the motivation!
@amylockhert4030 Жыл бұрын
Gosh I so love the one gonna do it again and again my core so sore ❤that block really works
@giuliamarcon8981 Жыл бұрын
Pheww, this was super tough but exactly what I was looking for. I had to pause every now and then to correct my posture from fatigue. Thank you❤
@solstice16818 ай бұрын
Amazing class!!!!!! I feel energized and at the same time peaceful. Thank you 🙏
@hannahsicard3753 жыл бұрын
Obsessed with your workouts. Ive done a lot of barre/cardio/yoga fusion classes, and I've only sweat this hard one other time in the past year! Thanks for the ass kicking and I will definitely be back :)
@theglowmethod3 жыл бұрын
Awww this makes my day!!! So happy to have you ✨🤍
@amylockhert4030 Жыл бұрын
Oh my gosh this is my favorite class if yours I like to add ankle weights to help with getting my knee stronger.
@ellemarie_3332 жыл бұрын
Did this workout Saturday and my body is definitely feeling it today!! 🔥🔥🔥 once again I love your channel this was a great workout!! ❤❤❤
@amylockhert4030 Жыл бұрын
My gosh love love love his class. This is my third time and finally I think I’ve got all the way through it. I’m gonna keep going I’m just a loner yoga person at Lake of the Ozarks Missouri.
@mmr19663 жыл бұрын
love, love, love!!! Thank you!!!! What a good teacher can do with one minute of time...LOL
@theglowmethod3 жыл бұрын
Haha ❤️🔥🙈
@tessiesolis63334 жыл бұрын
Great flow, awesome workout. Kaylie is a peaceful, yet motivating instructor!
@theglowmethod4 жыл бұрын
Thank you so much!! So happy you're here!!
@laurenb45364 жыл бұрын
Dang that was sooo challenging! Would love to see a little more vinyasa flow in between the weights parts but that's probably because my muscles just need a break haha. Really enjoyed this and am hoping to improve my yoga practice and tone up using your flows! Thanks girl!!!!
@theglowmethod4 жыл бұрын
I hear you on more vinyasa!! :) thanks for being here, I'm glad you enjoyed!
@dianacaballero78684 жыл бұрын
Your long Yoga Sculpt classes are the best :)
@theglowmethod4 жыл бұрын
Yesss they’re my favorite too!!
@kaiyamku3 жыл бұрын
Omg Love this one with the yoga block. Such a powerful one. My legs were shaking and burning!! So sweaty. Thank you so much!
@theglowmethod3 жыл бұрын
Yayyy 🥰🥰
@addieaddie3 жыл бұрын
Wow! I just tried this after discovering you through the algorithm suggestions. My fitness has greatly improved over the past year thanks to Move with Nicole and Yoga with Tim, but this is another level. Can't wait to see the changes that incorporating your workouts brings in the year to come! Thank you!
@MsLetizia19914 жыл бұрын
I sound repetitive but all your workouts are simply A M A Z I N G!!
@theglowmethod4 жыл бұрын
I LOVE hearing that!! Thank you so so much for being here!!
@agnesw41893 жыл бұрын
I love this kinda yoga cardio...I get a 2-in-1 workout sametime. Thanks again Kaylie❣🙏
@theglowmethod3 жыл бұрын
Right?! So good!!
@lantanahoke72354 жыл бұрын
I randomly found this and I loved it! I'd love to see more like it.
@theglowmethod4 жыл бұрын
Yayyyy the 60 min classes feel so good! Definitely more coming :)
@soubang4 жыл бұрын
Amazing class! Loved this low impact full body burner. Thanks Kaylie!
@theglowmethod4 жыл бұрын
Yaaaay so glad you loved it!!
@arohayoga27373 жыл бұрын
Wow! Really challenging! Loved it! Thank u sooo much! Much light and love from the Netherlands! 🙏🏽
@theglowmethod3 жыл бұрын
Yay!! So happy you enjoyed this class 🤍
@ritzi33 Жыл бұрын
Showee that was tough BUT so good! thank you ever so much! x
@Inandoutofmyelement Жыл бұрын
awesome class! i’ll be back tomorrow!!
@nadaelkouzhawi3 жыл бұрын
Amazing killer Practice!! I've never sweated so much in my life! Thank you!love it💪💙🙏
@theglowmethod3 жыл бұрын
Yay!!! 🤍
@brickmortar69654 жыл бұрын
Thanks very much Kaylie. Very challenging and enjoyable class
@theglowmethod4 жыл бұрын
So happy you’re here!! Thanks for practicing with me :)
@kristajones69783 жыл бұрын
Wow that hard. I would love a little more of a vinyasa with it. But over all will be doing more
@sarahnightengale87944 жыл бұрын
This was great! I loved the block lunge combos and the half moon work. That was a great thigh burn! I could use more hip strengthening and opening, so anything you could add for your next class would be loved. Thank you for sharing!
@theglowmethod4 жыл бұрын
So glad you enjoyed those!! My thighs were soooo sore after! Great suggestion I already have a few things in mind :)
@damiandoina9493 Жыл бұрын
You are exactly what I needed for my level
@theglowmethod Жыл бұрын
That makes me so happy!
@mrim17223 жыл бұрын
I've tried this one today and it was a killer 😅😃, btw you are so beautiful 🥰🙏
@najette14042 жыл бұрын
Beautiful practice , thank you 🤗
@natalieparsa47334 жыл бұрын
Your workouts are so challenging and awesome. Love the 60 min classes and all the glute and thigh work 😊 (even if it means I can barely walk😂)
@theglowmethod4 жыл бұрын
This means so much to me! Girl, I FEEL you! I can't walk after either haha
@sarahroldan5799 Жыл бұрын
15 weeks pregnant and DAMN that was amazing! I only modified the work on the belly. Thank you!
@theglowmethod Жыл бұрын
You’re amazinggggg!!!
@tsmooVe28313 жыл бұрын
Amaaazzziiinngggg.. tough!!! I love it!💰💰💰🌹🌹🌹🌹🌹
@HelenBeeYoga2 жыл бұрын
Wow what a fantastic class! Thank you 😊
@denishafamily835 ай бұрын
This was good, thank you!🙏🏽
@mariaelenasalomedahbura33153 жыл бұрын
What a beautiful class!!! Thanks
@AmardeepMDugar2 жыл бұрын
Such an action-packed practice Kaylie….it can’t get any more spicier than this 🖤👱🏻♀️🤍💪🏻💫🔥🌶️Thank you so much 🙏🏻
@theglowmethod2 жыл бұрын
Haha, truly!!!
@rachaelp13545 күн бұрын
So challenging!
@darlenepospichal2682 жыл бұрын
Loved it!! Thank you!
@TheMakeupByMelissaM3 жыл бұрын
Phew! Brutal but really great haha! Thank you for this!!
@barbaraknorr57034 жыл бұрын
I would like to see bit more of a warm up since this is a more challenging class. That being said , I did appreciate and enjoy your workout. Keep em coming.
@theglowmethod4 жыл бұрын
Noted! I will definitely consider it while I'm filming :)
@jacquelinebaptiste36054 жыл бұрын
Good morning Kaylie, Any 2021 workout yet? I love your Sculpt classes.
@theglowmethod4 жыл бұрын
Hi! I posted a 30 minute sculpt & a 60 minute barre class recently! Posting a new sculpt next week too ❤️
@iamrandom24982 жыл бұрын
My butt has been kicked omg, super challenging will definitely be back
@theglowmethod2 жыл бұрын
I’m so glad you enjoyed it!!!!
@adeleneong9149 Жыл бұрын
Need to modify some of the exercise and what a nice workout Tuesday 8-8-2023 and more of this barre workout please
@theglowmethod Жыл бұрын
So glad you enjoyed!
@yoytuyoga59423 жыл бұрын
Great workout…when doing commando should hips be up or parallel to floor.
@theglowmethod3 жыл бұрын
I’d say an in between since were lifting & lowering the arms. Most important that the core stays engaged to support the back!
@ElenaYoga3 жыл бұрын
loved it. way to start the day!
@theglowmethod3 жыл бұрын
🥰🥰
@najette14042 жыл бұрын
Beautiful 🙌🏻🌈
@Ammpa5 ай бұрын
Whoa baby. 🔥💥 excellent. Thank yiu! 0:02
@margaretmcgrane86992 жыл бұрын
You push me … thanks 👍👍
@theglowmethod2 жыл бұрын
Always here for you!
@sadiewalker94194 жыл бұрын
This was great! Im really digging your 50-60 minute classes. I can't figure out how to get the music part :(
@theglowmethod4 жыл бұрын
I am working on making new playlists that I can use on KZbin! In the meantime my Spotify playlists are public if you search Kaylie Alexis Daniels :)
@SelenaLael-self-love3 ай бұрын
Thank you again
@NoahsNostalgia4 жыл бұрын
Nice yoga sculpt class on KZbin
@theglowmethod4 жыл бұрын
lol thanks!!
@mcervas3 жыл бұрын
Holy moly 👹👏🏻
@theglowmethod3 жыл бұрын
🔥🔥🔥
@adrianabahamon7689 Жыл бұрын
killing!
@mieshalp Жыл бұрын
WTAF?!?!?! you are SOOOO strong. I’m dying
@dientedelecheestudio25563 жыл бұрын
super!
@SelenaLael-self-loveАй бұрын
❤❤❤
@eclfo393 жыл бұрын
So glad to have found your channel!! Consider my ass kicked-thanks so much for the workout!
@theglowmethod3 жыл бұрын
Yay!!! So glad you enjoyed it 🤍
@dientedeleche78413 жыл бұрын
great
@marybethperfas58043 жыл бұрын
Awesome cardio workout!! - except for the PUSHUPS - it is frightening to watch you struggle. Best to drop knees if form is compromised.
@theglowmethod3 жыл бұрын
When I first started my channel I would pay to rent a space to film for a few days a month to make the best free content possible, meaning I’d workout for 4-6 hours straight. Sometimes my form wasn’t perfect, but I am a fitness professional so trust that I know how to take care of myself 🥰
@marybethperfas58043 жыл бұрын
@@theglowmethod I'm concerned for your participants who are watching and trying to do exactly what you're doing. From a fitness professional to another, be consistent. If it's too much, do away with it completely or modify the move. Better yet, just skip it.. Peace........
@amylockhert4030 Жыл бұрын
ミ★ Fantastic!!★彡
@amylockhert4030 Жыл бұрын
Love this class still learning helps me through my day ❤thank u
@anamericanmuslim6399 Жыл бұрын
😅
@mieshalp Жыл бұрын
You didn’t workout in 3 weeks?!?! Doesn’t show ❤❤
@jennybash2000 Жыл бұрын
So bad for backs
@thatjesusguy8 ай бұрын
Uh.
@BurcuKurcokan Жыл бұрын
this class has nothing to do with yoga..
@alinecamargo65443 жыл бұрын
Nice workout definitively not yoga
@theglowmethod3 жыл бұрын
It’s Yoga Sculpt 🥰
@je66573 жыл бұрын
TOO MUCH arms work out here. Appreciate if it can be broken down into parts and your voice is too soft. I had to maxed my speakers to hear you
@theglowmethod3 жыл бұрын
My full body classes often incorporate lots of combo moves - check out my targeted classes to see it broken down 🥰
@tiara98062 жыл бұрын
I agreed. I enjoy Kalir's classes but she emphasizes too much on arms and shoulders. If you have injury on shoulders like me you might need to be careful and skip some part of it.