60 Minute Total Body Yoga Sculpt with Kaylie Daniels // Power Sculpt Barre HIIT Pilates //

  Рет қаралды 65,611

The Glow Method

The Glow Method

Күн бұрын

Пікірлер: 110
@MethodToMadnessUPSC
@MethodToMadnessUPSC Ай бұрын
Good lord I had downloaded one of your videos from this playlist and was doing it over and over again cuz it really challenged me, today found that there was an entire playlist of these hour longs and my heart's never been happier! Thanks!!!!
@racheling84
@racheling84 2 жыл бұрын
Can't get enough! Your classes are definitely making me stronger - muscles are less sore and I can do 2 classes a day now, in the morning and evening. Thank you! xx 28 Feb 22 pm
@racheling84
@racheling84 2 жыл бұрын
Just did this one again xx 29 Mar 22 am
@th3hungrycat
@th3hungrycat 3 жыл бұрын
I've been practising yoga for awhile and found that it was no longer a "workout" for me. So glad I discovered this style.of hybrid workout. Whole the calorie burn is still not as high as other workouts it's higher than the traditional yoga workout with way more "cardio" burn than your standard. My butt cheeks are definitely sore. Can't wait to do more!
@theglowmethod
@theglowmethod 3 жыл бұрын
I’m so glad you love them!
@oscaval160
@oscaval160 3 жыл бұрын
Yes ! Love it ! Thank you so much !
@franthring8808
@franthring8808 11 ай бұрын
Wow, super tough with some shakes coming in from stabilizing with that block. Loved it! Thanks :)
@kysmith5228
@kysmith5228 15 сағат бұрын
Such a great workout!
@emilywilsdon879
@emilywilsdon879 11 ай бұрын
Oh boy that was a hard one! But feeling very proud of myself for doing it! Thanks for the motivation!
@amylockhert4030
@amylockhert4030 Жыл бұрын
Gosh I so love the one gonna do it again and again my core so sore ❤that block really works
@giuliamarcon8981
@giuliamarcon8981 Жыл бұрын
Pheww, this was super tough but exactly what I was looking for. I had to pause every now and then to correct my posture from fatigue. Thank you❤
@solstice1681
@solstice1681 8 ай бұрын
Amazing class!!!!!! I feel energized and at the same time peaceful. Thank you 🙏
@hannahsicard375
@hannahsicard375 3 жыл бұрын
Obsessed with your workouts. Ive done a lot of barre/cardio/yoga fusion classes, and I've only sweat this hard one other time in the past year! Thanks for the ass kicking and I will definitely be back :)
@theglowmethod
@theglowmethod 3 жыл бұрын
Awww this makes my day!!! So happy to have you ✨🤍
@amylockhert4030
@amylockhert4030 Жыл бұрын
Oh my gosh this is my favorite class if yours I like to add ankle weights to help with getting my knee stronger.
@ellemarie_333
@ellemarie_333 2 жыл бұрын
Did this workout Saturday and my body is definitely feeling it today!! 🔥🔥🔥 once again I love your channel this was a great workout!! ❤❤❤
@amylockhert4030
@amylockhert4030 Жыл бұрын
My gosh love love love his class. This is my third time and finally I think I’ve got all the way through it. I’m gonna keep going I’m just a loner yoga person at Lake of the Ozarks Missouri.
@mmr1966
@mmr1966 3 жыл бұрын
love, love, love!!! Thank you!!!! What a good teacher can do with one minute of time...LOL
@theglowmethod
@theglowmethod 3 жыл бұрын
Haha ❤️‍🔥🙈
@tessiesolis6333
@tessiesolis6333 4 жыл бұрын
Great flow, awesome workout. Kaylie is a peaceful, yet motivating instructor!
@theglowmethod
@theglowmethod 4 жыл бұрын
Thank you so much!! So happy you're here!!
@laurenb4536
@laurenb4536 4 жыл бұрын
Dang that was sooo challenging! Would love to see a little more vinyasa flow in between the weights parts but that's probably because my muscles just need a break haha. Really enjoyed this and am hoping to improve my yoga practice and tone up using your flows! Thanks girl!!!!
@theglowmethod
@theglowmethod 4 жыл бұрын
I hear you on more vinyasa!! :) thanks for being here, I'm glad you enjoyed!
@dianacaballero7868
@dianacaballero7868 4 жыл бұрын
Your long Yoga Sculpt classes are the best :)
@theglowmethod
@theglowmethod 4 жыл бұрын
Yesss they’re my favorite too!!
@kaiyamku
@kaiyamku 3 жыл бұрын
Omg Love this one with the yoga block. Such a powerful one. My legs were shaking and burning!! So sweaty. Thank you so much!
@theglowmethod
@theglowmethod 3 жыл бұрын
Yayyy 🥰🥰
@addieaddie
@addieaddie 3 жыл бұрын
Wow! I just tried this after discovering you through the algorithm suggestions. My fitness has greatly improved over the past year thanks to Move with Nicole and Yoga with Tim, but this is another level. Can't wait to see the changes that incorporating your workouts brings in the year to come! Thank you!
@MsLetizia1991
@MsLetizia1991 4 жыл бұрын
I sound repetitive but all your workouts are simply A M A Z I N G!!
@theglowmethod
@theglowmethod 4 жыл бұрын
I LOVE hearing that!! Thank you so so much for being here!!
@agnesw4189
@agnesw4189 3 жыл бұрын
I love this kinda yoga cardio...I get a 2-in-1 workout sametime. Thanks again Kaylie❣🙏
@theglowmethod
@theglowmethod 3 жыл бұрын
Right?! So good!!
@lantanahoke7235
@lantanahoke7235 4 жыл бұрын
I randomly found this and I loved it! I'd love to see more like it.
@theglowmethod
@theglowmethod 4 жыл бұрын
Yayyyy the 60 min classes feel so good! Definitely more coming :)
@soubang
@soubang 4 жыл бұрын
Amazing class! Loved this low impact full body burner. Thanks Kaylie!
@theglowmethod
@theglowmethod 4 жыл бұрын
Yaaaay so glad you loved it!!
@arohayoga2737
@arohayoga2737 3 жыл бұрын
Wow! Really challenging! Loved it! Thank u sooo much! Much light and love from the Netherlands! 🙏🏽
@theglowmethod
@theglowmethod 3 жыл бұрын
Yay!! So happy you enjoyed this class 🤍
@ritzi33
@ritzi33 Жыл бұрын
Showee that was tough BUT so good! thank you ever so much! x
@Inandoutofmyelement
@Inandoutofmyelement Жыл бұрын
awesome class! i’ll be back tomorrow!!
@nadaelkouzhawi
@nadaelkouzhawi 3 жыл бұрын
Amazing killer Practice!! I've never sweated so much in my life! Thank you!love it💪💙🙏
@theglowmethod
@theglowmethod 3 жыл бұрын
Yay!!! 🤍
@brickmortar6965
@brickmortar6965 4 жыл бұрын
Thanks very much Kaylie. Very challenging and enjoyable class
@theglowmethod
@theglowmethod 4 жыл бұрын
So happy you’re here!! Thanks for practicing with me :)
@kristajones6978
@kristajones6978 3 жыл бұрын
Wow that hard. I would love a little more of a vinyasa with it. But over all will be doing more
@sarahnightengale8794
@sarahnightengale8794 4 жыл бұрын
This was great! I loved the block lunge combos and the half moon work. That was a great thigh burn! I could use more hip strengthening and opening, so anything you could add for your next class would be loved. Thank you for sharing!
@theglowmethod
@theglowmethod 4 жыл бұрын
So glad you enjoyed those!! My thighs were soooo sore after! Great suggestion I already have a few things in mind :)
@damiandoina9493
@damiandoina9493 Жыл бұрын
You are exactly what I needed for my level
@theglowmethod
@theglowmethod Жыл бұрын
That makes me so happy!
@mrim1722
@mrim1722 3 жыл бұрын
I've tried this one today and it was a killer 😅😃, btw you are so beautiful 🥰🙏
@najette1404
@najette1404 2 жыл бұрын
Beautiful practice , thank you 🤗
@natalieparsa4733
@natalieparsa4733 4 жыл бұрын
Your workouts are so challenging and awesome. Love the 60 min classes and all the glute and thigh work 😊 (even if it means I can barely walk😂)
@theglowmethod
@theglowmethod 4 жыл бұрын
This means so much to me! Girl, I FEEL you! I can't walk after either haha
@sarahroldan5799
@sarahroldan5799 Жыл бұрын
15 weeks pregnant and DAMN that was amazing! I only modified the work on the belly. Thank you!
@theglowmethod
@theglowmethod Жыл бұрын
You’re amazinggggg!!!
@tsmooVe2831
@tsmooVe2831 3 жыл бұрын
Amaaazzziiinngggg.. tough!!! I love it!💰💰💰🌹🌹🌹🌹🌹
@HelenBeeYoga
@HelenBeeYoga 2 жыл бұрын
Wow what a fantastic class! Thank you 😊
@denishafamily83
@denishafamily83 5 ай бұрын
This was good, thank you!🙏🏽
@mariaelenasalomedahbura3315
@mariaelenasalomedahbura3315 3 жыл бұрын
What a beautiful class!!! Thanks
@AmardeepMDugar
@AmardeepMDugar 2 жыл бұрын
Such an action-packed practice Kaylie….it can’t get any more spicier than this 🖤👱🏻‍♀️🤍💪🏻💫🔥🌶️Thank you so much 🙏🏻
@theglowmethod
@theglowmethod 2 жыл бұрын
Haha, truly!!!
@rachaelp1354
@rachaelp1354 5 күн бұрын
So challenging!
@darlenepospichal268
@darlenepospichal268 2 жыл бұрын
Loved it!! Thank you!
@TheMakeupByMelissaM
@TheMakeupByMelissaM 3 жыл бұрын
Phew! Brutal but really great haha! Thank you for this!!
@barbaraknorr5703
@barbaraknorr5703 4 жыл бұрын
I would like to see bit more of a warm up since this is a more challenging class. That being said , I did appreciate and enjoy your workout. Keep em coming.
@theglowmethod
@theglowmethod 4 жыл бұрын
Noted! I will definitely consider it while I'm filming :)
@jacquelinebaptiste3605
@jacquelinebaptiste3605 4 жыл бұрын
Good morning Kaylie, Any 2021 workout yet? I love your Sculpt classes.
@theglowmethod
@theglowmethod 4 жыл бұрын
Hi! I posted a 30 minute sculpt & a 60 minute barre class recently! Posting a new sculpt next week too ❤️
@iamrandom2498
@iamrandom2498 2 жыл бұрын
My butt has been kicked omg, super challenging will definitely be back
@theglowmethod
@theglowmethod 2 жыл бұрын
I’m so glad you enjoyed it!!!!
@adeleneong9149
@adeleneong9149 Жыл бұрын
Need to modify some of the exercise and what a nice workout Tuesday 8-8-2023 and more of this barre workout please
@theglowmethod
@theglowmethod Жыл бұрын
So glad you enjoyed!
@yoytuyoga5942
@yoytuyoga5942 3 жыл бұрын
Great workout…when doing commando should hips be up or parallel to floor.
@theglowmethod
@theglowmethod 3 жыл бұрын
I’d say an in between since were lifting & lowering the arms. Most important that the core stays engaged to support the back!
@ElenaYoga
@ElenaYoga 3 жыл бұрын
loved it. way to start the day!
@theglowmethod
@theglowmethod 3 жыл бұрын
🥰🥰
@najette1404
@najette1404 2 жыл бұрын
Beautiful 🙌🏻🌈
@Ammpa
@Ammpa 5 ай бұрын
Whoa baby. 🔥💥 excellent. Thank yiu! 0:02
@margaretmcgrane8699
@margaretmcgrane8699 2 жыл бұрын
You push me … thanks 👍👍
@theglowmethod
@theglowmethod 2 жыл бұрын
Always here for you!
@sadiewalker9419
@sadiewalker9419 4 жыл бұрын
This was great! Im really digging your 50-60 minute classes. I can't figure out how to get the music part :(
@theglowmethod
@theglowmethod 4 жыл бұрын
I am working on making new playlists that I can use on KZbin! In the meantime my Spotify playlists are public if you search Kaylie Alexis Daniels :)
@SelenaLael-self-love
@SelenaLael-self-love 3 ай бұрын
Thank you again
@NoahsNostalgia
@NoahsNostalgia 4 жыл бұрын
Nice yoga sculpt class on KZbin
@theglowmethod
@theglowmethod 4 жыл бұрын
lol thanks!!
@mcervas
@mcervas 3 жыл бұрын
Holy moly 👹👏🏻
@theglowmethod
@theglowmethod 3 жыл бұрын
🔥🔥🔥
@adrianabahamon7689
@adrianabahamon7689 Жыл бұрын
killing!
@mieshalp
@mieshalp Жыл бұрын
WTAF?!?!?! you are SOOOO strong. I’m dying
@dientedelecheestudio2556
@dientedelecheestudio2556 3 жыл бұрын
super!
@SelenaLael-self-love
@SelenaLael-self-love Ай бұрын
❤❤❤
@eclfo39
@eclfo39 3 жыл бұрын
So glad to have found your channel!! Consider my ass kicked-thanks so much for the workout!
@theglowmethod
@theglowmethod 3 жыл бұрын
Yay!!! So glad you enjoyed it 🤍
@dientedeleche7841
@dientedeleche7841 3 жыл бұрын
great
@marybethperfas5804
@marybethperfas5804 3 жыл бұрын
Awesome cardio workout!! - except for the PUSHUPS - it is frightening to watch you struggle. Best to drop knees if form is compromised.
@theglowmethod
@theglowmethod 3 жыл бұрын
When I first started my channel I would pay to rent a space to film for a few days a month to make the best free content possible, meaning I’d workout for 4-6 hours straight. Sometimes my form wasn’t perfect, but I am a fitness professional so trust that I know how to take care of myself 🥰
@marybethperfas5804
@marybethperfas5804 3 жыл бұрын
@@theglowmethod I'm concerned for your participants who are watching and trying to do exactly what you're doing. From a fitness professional to another, be consistent. If it's too much, do away with it completely or modify the move. Better yet, just skip it.. Peace........
@amylockhert4030
@amylockhert4030 Жыл бұрын
ミ★ Fantastic!!★彡
@amylockhert4030
@amylockhert4030 Жыл бұрын
Love this class still learning helps me through my day ❤thank u
@anamericanmuslim6399
@anamericanmuslim6399 Жыл бұрын
😅
@mieshalp
@mieshalp Жыл бұрын
You didn’t workout in 3 weeks?!?! Doesn’t show ❤❤
@jennybash2000
@jennybash2000 Жыл бұрын
So bad for backs
@thatjesusguy
@thatjesusguy 8 ай бұрын
Uh.
@BurcuKurcokan
@BurcuKurcokan Жыл бұрын
this class has nothing to do with yoga..
@alinecamargo6544
@alinecamargo6544 3 жыл бұрын
Nice workout definitively not yoga
@theglowmethod
@theglowmethod 3 жыл бұрын
It’s Yoga Sculpt 🥰
@je6657
@je6657 3 жыл бұрын
TOO MUCH arms work out here. Appreciate if it can be broken down into parts and your voice is too soft. I had to maxed my speakers to hear you
@theglowmethod
@theglowmethod 3 жыл бұрын
My full body classes often incorporate lots of combo moves - check out my targeted classes to see it broken down 🥰
@tiara9806
@tiara9806 2 жыл бұрын
I agreed. I enjoy Kalir's classes but she emphasizes too much on arms and shoulders. If you have injury on shoulders like me you might need to be careful and skip some part of it.
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