60min. Power Yoga "Cardio" with Travis

Did you enjoy this practice? Get one more FREE class from the PY108 power yoga program here: www.innerdimensiontv.com/py108/
Fasten your seatbelts for this one because the roller coaster ride is about to begin. This Cardio builds and builds until you are drenched in sweat. This sequence is specially designed to enhance both the cardiovascular and respiratory systems.
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www.innerdimensiontv.com/
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

[@traviseliotyoga]

Did you enjoy this practice? Get one more FREE class from the PY108 power yoga program here: www.innerdimensiontv.com/py108/

[@thesheb8311]

I am that truck driver! What an honor. Travis Eliot, you sir have taught me so much. Thank you for all of your classes.

[@traviseliotyoga]

Thank YOU!

[@marsha1963]

Really?

[@thesheb8311]

@@marsha1963ya, it’s true

[@h.brodersen2844]

❤ You are an inspiration

[@marsha1963]

@@thesheb8311 oh wow!

[@AntonioSousaHH]

I set myself a challenge of 90 days doing this class and I'm already on my fifth month. It has greatly changed my quality of life both physically in terms of tendons and motor skills and psychologically and emotionally, excellent for decompressing from an intense day at work 😅. Thanks for sharing 🙏

[@traviseliotyoga]

Amazing commitment - thank you for sharing!

[@tinaa1610]

There's nothing else that makes my mind quiet like this one! The madness at first and the full relaxation at the end just gives me peace like I've never felt. I come back to this again and again and it never fails. Thank you!!

[@sarah-n1mm]

Love all your sessions but this remains my favourite. I keep coming back to it - the feeling afterwards is so rewarding! Thank you Travis!! Much love and health from Malta 🇲🇹 ❤

[@susiengamsuwan]

I am 69 yrs old and thoroughly enjoyed your simple but heart-pounding Yoga session. More of those, please. Thank you, Travis

[@almalouw7007]

One of your master classes Travis. I was huffing and puffing. Loved it. You are brilliant

[@shelia1755]

I’m so grateful for Travis always showing up and giving us these amazing yoga classes ❤️

[@classy5423]

I seriously can't get enough of these classes! Its so invigorating ❤Thank you Travis!!

[@yogagirlsaba978]

This class was powerful, it was like poetry it was magical..made me feel energetic and calm at the same time. Thank you Travis 😊

[@carolackerman1201]

This class is gold! Thank you Travis

[@sourabhsahni]

Thanks Travis ! Glad to be a part of this community. Much health to everyone. Namaste ❤️🙏🌞

[@diademtech]

Thank you for sharing such incredibly powerful classes with the world ❤

[@SaraJoYouS]

Wow!!! That was intense, amazing, inspirational… I felt light as a feather and full of power and confidence after that class. I’m excited to do it again ❤. Thank you Travis, for sharing such an amazing practice 🙏🏼Naaammmaassteee!!

[@natitati8370]

As always, a wonderful practice, cleansing for the heart, body and mind. Thank you!

[@netnet7247]

Great practice, Travis! It's always good to see your new videos. Your practice is always smooth, the music is well chosen, everything is tailored to all levels of the student, it's great! Thanks a lot from the Kazakhstan ❤❤❤

[@hoseinkasiri556]

your classes makes me emotional. with the music and your speeches 👌

[@jaagii80]

I love your yoga classes, from Mongolia.

[@seldakoksal6023]

Es war eine Yogastunde, die perfekte Energie steigerte und ausbalancierte. Herzlichen Dank💙💓🙏

[@GG-zw6rm]

Amazing practice. Completed at 6:35 am. It feels great , thank you very much, Travis ❤

[@OlafBotegosky]

You, sir, are the best teacher there is!

[@ranichauhan9529]

Simply the best ❤

[@anagavila1936]

I almost forgot it is Wintertime! 🙃Thank you, Travis. Brilliant, as always. 🙏

[@stevesanchez5671]

Absolutely amazing practice Travis more like this please😊

[@Maral343]

Managed 7 out of the nine repetition flows but loved the rest of the practice a LOT . Thank you so very much for this wonderful practice on a rainy day from Atlanta ❤❤

[@Vikyoga3012]

Thank you for supporting us with your brilliant way of teaching yoga. Your outstanding classes always give me the feeling of a new born body, powerful, energized, grounded in myself and my environment. THANK YOU!

[@rameshnekooraftar2726]

You make yoga more interesting. I am so grateful for all your efforts and dedication to yoga community ❤🙌🏽

[@nadiadobreva6986]

Wonderful, Travis! Thank you so much for the beautiful flow, wise words and the music ❤️🙏🌟

[@saadathydari3667]

Great ,powerful yoga pass and I admire your dedication and give me strength,stability. Thanks for your efforts.❤

[@davidkingyogato1097]

Thank you Travis! This is the practice that I needed today. Sending infinite blessings to you and your family🙏

[@shagheyegh3755]

it was an amaaazing experience and I felt like a champion after that crazy vinyasa but after the shoulder stretches when you said go to that worrier two flow I knew it gonna hurt after what I've been through😂 you Man always find a way to tease us little bit more and have a lot of surprises every damn time thankyou so much ❤

[@vidyamathew5603]

Hello Travis,I am so happy to follow your teachings and thanks a lot ! Also each day when I finish practicing one of your session..I feel empowered the whole day!

[@user-dy5ph7yd8v]

Thank you, Travis❤🙏🏼

[@petruskamedina2346]

Que clase tan espectacular Travis, como siempre, un maestro. Recibe un fuerte abrazo desde Venezuela. Gracias. 🤩🧡🇻🇪✨🧘‍♀️

[@user-ii3vf5or9h]

Благодарю Вас Трэвис! Я всегда с вами. Это круто❤

[@laurarestrepom]

Travis, you’re the best!!!

[@crisroberts2517]

Thanks Travis, you are a force of nature incredibly grateful for your gift to us all!

[@devashreemarathe8351]

Fantastic 🎉🎉🎉class as always. ❤ God bless you, grand master Travis!!!

[@mahinkarimi7699]

Bless you Travis, I am so grateful 🙏🏼

[@beverlylucas159]

This was a wonderful class. I can feel the strength and the power doing the flow it had me going like the ever ready battery. Thank you Mr. Travis for such a wonderful class. You are the best.

[@allyfin6942]

Probably one of the better cool down sessions you have done. Thank you! Namaste ❤

[@donnamack5067]

I have a long way to go to keep up with this level of cardio yoga but what an awesome challenge!! Love your classes!

[@thuhiendinhthi127]

Thank for Travis Eliot teacher! i did all your exercises in youtube every morning !!

[@khushbooverma3555]

This class made my morning,u enlighten my day,I m so so grateful to learn from a great teacher like,ur instructions n ur way of taking in &out of flow is so unique n make me feel so lively n energetic,thank u so much 😍✌️though I was not able to do d full power flow but wid days ahead I m Sure I can do it completely.

[@believe_it_yes]

Thank you so much. It was amazing, both physically and mentally, as well as the stretching and mobility. I feel wonderful now, truly great, I'm thrilled.

[@user-hp4ub2yr5h]

I have done, but not every moments. It was absolutely high pressure. Mr.Travise, I always follow you from Iran, beside I should focus on your word and your exercise meanwhile. On the whole, I really appreciate. Moreover, all of your members team are so beautiful and there have good shape, I congrats to them, and you as well. 🫂🙏💚

[@luckyxify]

Thank you so much! Have all blessings and prosperity🙏

[@putticweet]

Woah! yet another beautiful flow, thank you so very much for sharing this with us all, may all the universal energies bestow you with lots of good luck, love and gratitude 🥰🙏

[@user-tm6sn9hh8e]

Wonderful Travis, thank you so much.

[@verasmirnova5801]

I was able to make it through only with your stabilising guidance, I appreciate everything you share 💚

[@corinnemurray4181]

Currently out in Marbella, the weather is not so great, I’m doing your yoga classes in my room, it’s getting me through. Loved that one! Was tough but loved it. ❤

[@roxanacastillomadrigal6440]

Maravillosa clase!gracias Travis! desde Costa Rica!🙏

[@HarshiTaigor]

Full of energy, sweat and happiness class❤❤, enjoyed practicing it. Thank you for sharing.

[@user-tn5sm8qy3w]

Огромное спасибо. Получила за практику массу позитива. Удачи вам!

[@user-fl3hv4jv5d]

It's AMAZING practice!!!! THANK YOU so much for sharing with us Travis !!!

[@gmichele4603]

Amazing class. One of my new favourites. Thank you so much!

[@luciehsuen8981]

Thank you for an awesome cardio flow. Movements are quick and yet sort of a calm & ease. Mindfulness. Gratitude to my body feeling strong & able. Meeting my challenges as they come. 🥰Blessings. 🙏

[@GiannaFiore]

I cant believe I made it through the class!!! Thank you Travis 🙏 I loved it!

[@sushmashah2024]

This class was amazing. I loved it thanks Travis

[@Lieu101]

Thank you Travis ! ❤❤❤🙏🏻🙏🏻🙏🏻

[@sandrabaronetto4725]

really so intense practice! Delicious! thanks Travis

[@ellemarie_333]

Did this yesterday and I’m back to say I’m SORE lol… this was a great practice! Heart rate and it was sweaty. Thanks for the challenge.

[@ewajedrzejczak9561]

Fantastyczna energetyczna praktyka. Wszystko było moc, rozluźnienie i wyciszenie. Dziękuję bardzo

[@pilarrierahernandez7434]

Muchas gracias Travis….one of the best power yoga class with you!!!!

[@gauravmittal6046]

Thank you Travis for such an engaging session…❤

[@nalinijindal3005]

My first ever class here with Travis and omg...what a class! One of the best I have ever done. Thanks Travis, looking forward to do more classes regularly now.

[@artisticlabnt2586]

Great practics. You are best yoga teacher! Thank you!

[@letygomez5010]

Una sesión una más que hermosa, fue maravilloso seguir tu ritmo!! Gracias❤❤❤

[@karangulati7676]

awesome class, thank you Travis. Namaste.

[@lisabroad2173]

snowstorm here in New Jersey and my Hot Yoga class was cancelled. Grateful to have found this awesome practice! Thank you, Travis. Taking the "Hurry Slowly" concept with me ❤

[@rajisyan4864]

Totally enjoyed doing this yoga class, Thank you 🙏

[@gonzoteacher]

Thanks for this class. The instruction is great. Couldn't do all the sun salutations in the middle but I have something to shoot for now. 55 years old. Took 2 years off yoga when studios closed but now back into it. Started in 2012. Never had a home practice until now. Thanks again.

[@zelmaosuna6870]

Wooow! Energetic Practice!! Wonderful Big swety..🙏 Thankyou @TravisEliotyoga ! Na..mas..té...

[@LuisMolfino]

Amazing class. Thanks Master. Namaste 🙏

[@Cristiano7007]

It helps me. Thank you for your teaching.

[@katelynmast9161]

Just found you on KZbin and I’m glad! Completed this just now and feeling lovely!!! Thank you:)

[@pavansarin309]

Fantastic Trevis. Really enjoyed it. Loved the smooth flow. Great work u are doing. Blessings from India.

[@marisolalfaro5063]

Great energetic class and fun, thank you soooo much. Love it. 🧘🙏

[@user-kb9ml4mz1w]

Wow that was some EPIC cardio 😍🙌! Definitely wasn't expecting that, but so amazing. Amazing way to start my day 💫. Much love & gratitude 🙏❤.

[@yazminmartinez2901]

Amazing ! Love this class❤

[@gabrielleleoni9641]

Thank you very much for this!

[@pmorgy1]

That was very good. Thank you 🙏🏻

[@Aperol-_-]

Damn goodness. This is the most complicated and sweaty training. I was forced to stop in the middle but after few heart relax minutes I continued and finished that in the end. Thank you from Russia ❤

[@albaperez993]

Ud va a infartar...recuerdalo

[@kbwoodson8644]

My assed was kicked. Thank you! Solid flow

[@deborahtsagaropoulou1501]

Wonderful practice mad the 10!!! Thank you Mr T x

[@nicoledotfan]

Incredible class as always 🙌

[@MyiniaArt]

Thank you and Namaste from south italy

[@saralorini3767]

Thank you for this class

[@africanboostdiet]

NAMASTE. VERY ENERGIZING AND CHALLENGING ADVANCED YOGA CLASS. THANKS MASTER🎉❤

[@tonyaolegova]

Wow, thank you ❤

[@laraclementucci6507]

Thank you very much from Italy🙏🇮🇹🙏

[@harryfitness3724]

thank you so much, henriette from the Netherlands

[@russiagraham2933]

This was perfect. One of my favorite Yoga teachers.

[@laile727]

Thanks

[@JonathanSChang]

Wow! Amazing class ✨

[@naruemonkulo8822]

Thank you so much, very enjoyed 🙏

[@Pro-pi4ly]

Thank you. It's perfect

[@margaretmcgrane8699]

As usual, amazing class

[@NatalieDanceAsthePenniesDrop]

Incredible I’ve missed this feeling ❤

[@beverlylucas159]

Thank you Mr Travis