60min Power Yoga "Focus" with Lauren Eckstrom | Transform Series

  Рет қаралды 156,818

Lauren Eckstrom

Lauren Eckstrom

Күн бұрын

Пікірлер: 193
@LaurenEckstrom
@LaurenEckstrom 3 жыл бұрын
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@krishnasahadeo1845
@krishnasahadeo1845 2 жыл бұрын
Lauren is a whole different beast from what I'm accustomed to with Travis 😂 👌 I love both!!!
@almastorti
@almastorti 3 ай бұрын
The best practice i have ever had…i’m speechless
@diekleinesahnebutterhupfdo7035
@diekleinesahnebutterhupfdo7035 Ай бұрын
What a great flow !!! Thank you so much Lauren!🙏🏻🙏🏻🙏🏻
@thesleepguru6229
@thesleepguru6229 3 жыл бұрын
Beautiful ❤️ I don’t know If someone is reading this, but if you are: You are amazing and beautiful! I believe in you! 💕🤍
@wiligardw
@wiligardw Жыл бұрын
Lauren I want to thank you for all the wonderful things you teach me that go beyond my yoga mat so much love for you and your family Hari Om
@jnadiagetoffmyaccountloney3396
@jnadiagetoffmyaccountloney3396 7 ай бұрын
That flow was simply awesome thankyou Lauren ❤️🙏
@leenyshahverdian5410
@leenyshahverdian5410 6 ай бұрын
I feel wonderful, centered and calm thank you
@winnielim5228
@winnielim5228 Жыл бұрын
Hi Lauren, my full body was sweating & shaking while practicing second side of flow, but i feel grateful to practice with u, thanks for the flow ❤
@КрикриКрикри-з7и
@КрикриКрикри-з7и 3 жыл бұрын
Thank you,Lauren❤️❤️❤️
@nadinamasteyoga
@nadinamasteyoga Жыл бұрын
Thank you so much for this practice! Feeling so focused and centered after an exhausting day of work :) namaste
@atmokamya7921
@atmokamya7921 2 жыл бұрын
I could do this every day for the rest of my life
@nicoleinhawaii
@nicoleinhawaii 2 ай бұрын
Wow! This is above and beyond amazing training
@pseto3883
@pseto3883 3 жыл бұрын
Omg, at some points I felt like I'm in heaven - the flow is so gentle yet gets me sweat enough; Lauren's voice is so soothing, just like Angel talking to me and I hope she won't stop....and for the first time I don't want the class to end, but before I know it, one hour has passed :O!!! Thanks a million Lauren!!! You're the best :)
@MeowMeow-ct5oi
@MeowMeow-ct5oi 7 ай бұрын
Thank you for this practice! I am trying to get back on yoga and this is a great kickstart as a reminder of the inner elements that we all have.
@bayapril
@bayapril Жыл бұрын
Dear Lauren, thank you for this yoga lesson. It is so great , that we are could be a part of your live in yoga
@mayakrimotat2705
@mayakrimotat2705 Жыл бұрын
Thank you dear Lauren for this amazing practice. I feel so great and happy this Monday morning . Have a blessed day 🎉
@Dianajlewis
@Dianajlewis 3 жыл бұрын
This is such an intensely peaceful practice! Asante Sana Lauren from beautiful Kenya
@mamakimbe1
@mamakimbe1 3 жыл бұрын
That was wonderful...sweaty and blissed out now..
@renatanita9937
@renatanita9937 8 ай бұрын
Great flow. It looks quite inconspicuous, but gives excellent energy, warms up. And allows you to concentrate. I love it
@sweetchinmusic3
@sweetchinmusic3 3 жыл бұрын
Namaste, I am grateful that the universal, all embracing and ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
@jessblandina
@jessblandina Жыл бұрын
I feel all the love you put in your practice and your teachings and it hits different every single time. Thank you.
@rosaterrizzi3889
@rosaterrizzi3889 2 жыл бұрын
Grazie a le vostre lezioni mi sono appasionata a questa prstica, grazie siete meravigliosi. 🙏
@christinelim4869
@christinelim4869 2 жыл бұрын
I had a great practice this morning. I echo all the good comments. I felt rejuvenated and light. Big big grateful thanks for your kind and compassionate sharing. Truly appreciate it. Feeling bless....
@lifegoals9789
@lifegoals9789 2 жыл бұрын
Beautiful practice. So good for the body and mind.
@cynthiapierre523
@cynthiapierre523 3 жыл бұрын
Thank you Lauren for this fantastic practice. Great way to start my day. Focusing on myself brings me so much joy in my life. You and Travis are a blessing. Namaste
@zafiriaefstathiou5472
@zafiriaefstathiou5472 Жыл бұрын
Thank you!!! ❤
@pawanarora4823
@pawanarora4823 Жыл бұрын
Thanks Lauren for a wonderful session.....Joy to you 😊🙏
@yellah4704
@yellah4704 4 ай бұрын
This is soooo great ! Thank you very much !! ❤🌈💜 I will definitely do it again !
@alvaritovans21
@alvaritovans21 Жыл бұрын
Amazing class🕉️. Thank you again. Namaste.🕉️
@edyroszal7318
@edyroszal7318 3 жыл бұрын
amazing, this brother did the warm-up in place, stretched his muscles before doing yoga, I watched your video channel until the end, thank you for sharing the video, nice to meet you ...
@montrose252
@montrose252 Жыл бұрын
Thank you, Lauren! NAMASTE
@demetra612
@demetra612 3 жыл бұрын
I love this practice! I love how it changes from front to back and from standing poses to stretches! The instruction is so clear and comprehensive, that I don’t have to look at the screen, especially when I am turned to the back of the mat! Excellent!👏🏻👏🏻👏🏻👏🏻👏🏻
@sanjalevak
@sanjalevak 2 жыл бұрын
One of the best flows I've ever done. I'll keep coming back to this one. Thank you!
@davidkingyogato1097
@davidkingyogato1097 2 жыл бұрын
That was a masterful class - thank you! 💖🙏💖
@ritasepehr6883
@ritasepehr6883 3 жыл бұрын
Thank you Lauren! That was a wonderful yoga practice! Namaste!
@krissiehollister9718
@krissiehollister9718 3 жыл бұрын
Thank you so much for the blessing of this public practice!
@minervamorales8794
@minervamorales8794 3 жыл бұрын
It was so sweaty and relaxing. Thank you Lauren. 🙏
@ingridamurauskiene5945
@ingridamurauskiene5945 2 жыл бұрын
Thank you very much Lauren🤗Namaste🙏
@jujudetahiti2060
@jujudetahiti2060 3 жыл бұрын
Thank you Lauren from Tahiti .
@Jessicanici
@Jessicanici 3 жыл бұрын
What a wonderful flow! Thank you so much for sharing and letting me be part of your magic xx
@NANA4LAW1
@NANA4LAW1 2 жыл бұрын
Amazing class! Thank you ❤️🧘‍♀️🕉
@geetagupta653
@geetagupta653 Жыл бұрын
I loved the flow, it covered most of the asaans ,it was gentle and at the same time intense. l also loved your voice, it directs you smoothly through your journey .Thank you for sharig this beautiful flow. Immense gratitude
@reginawang6380
@reginawang6380 2 жыл бұрын
what a beautiful and strong soul,The harmonized music the beautiful poses , and even the quote, all make your course remarkable, full of love and gratitude to you and your group
@GypsyRosalee13
@GypsyRosalee13 2 жыл бұрын
That was great!!!! Thank You!!!!
@gabbypb2
@gabbypb2 Жыл бұрын
Beautiful flow! This was a fantastic yoga flow. Thank you so much ❤
@VeroFuentesM
@VeroFuentesM Жыл бұрын
I absolutely LOVE this class!! Thank you!!! 🙏🏽🙏🏽🙏🏽💜
@kristinarandall5428
@kristinarandall5428 3 жыл бұрын
I love love love the sequences and the encouraging delivery....❤🙏🤩
@jackywagner1409
@jackywagner1409 2 жыл бұрын
You are amazing. Thank you!
@tanielcicognini6805
@tanielcicognini6805 3 жыл бұрын
Feeling....... Absolute bliss😇always love this class to reset 🙏
@orao7342
@orao7342 2 жыл бұрын
My favourite class.
@beverlylucas159
@beverlylucas159 3 жыл бұрын
All the poses were on point. I worked up a little sweat. You are wonderful. All the cells were saying! I am happy
@morganemabit133
@morganemabit133 3 жыл бұрын
Beautiful practice Lauren. thank you . loved the flow
@MusicAndOtherColors
@MusicAndOtherColors 3 жыл бұрын
1000000 thank you !!!! Amazing Class !
@SudhirKesharwani
@SudhirKesharwani 3 жыл бұрын
Namaste, thank you Lauren, sending love and prayers all the way from India. Big fan of yours
@letygomez5010
@letygomez5010 11 ай бұрын
Hermosa sesión... volveré a hacerla❤❤❤ muchas gracias
@fabli3404
@fabli3404 3 жыл бұрын
Namaste'!! many thanks for this awesome class!!!!
@inesdorando5234
@inesdorando5234 3 жыл бұрын
What a nice flow...i love all your sessions, your voice....I am so thankful for having found you and your husband on youTube...
@liz-w7j
@liz-w7j 3 жыл бұрын
Thanks Lauren for this practice! 🙏 namaste
@lucifel1004
@lucifel1004 5 күн бұрын
amazing!🤩
@teresavetter8348
@teresavetter8348 3 жыл бұрын
You are absolutely wonderful Lauren, thank you so much.
@vika5062
@vika5062 3 жыл бұрын
Thank you for this extremely beautiful class! I will definet;y be returning to it! Namaste.
@elenaonica2013
@elenaonica2013 3 жыл бұрын
I love the creativity of your classes 🙏
@arayapansuk8656
@arayapansuk8656 3 жыл бұрын
I am so stressed with 100% "Work from Home" mode nowadays due to the outbreak of pandemic. Beautiful flow and routine. Your practice made me so relaxed and released at the end of the day. Thank you all over again from Bangkok, Thailand.
@tranly4968
@tranly4968 3 жыл бұрын
Thank you for this practice. U make my day. Namaste
@annahuberna-popova2628
@annahuberna-popova2628 2 жыл бұрын
Such a great practice,. I feel exhausted, but very happy and focused❤ Thank you so much for your work.
@sansui1374
@sansui1374 3 жыл бұрын
Beautiful Lauren you are amazing…. Thank you
@katarzynabuksinska1305
@katarzynabuksinska1305 2 жыл бұрын
Beautiful class Lauren, thank you. Namaste :-)
@lauronobre1
@lauronobre1 2 жыл бұрын
Perfect . I needed it ! Thank you very much 🤩😃👏👏👏
@danfara6126
@danfara6126 2 жыл бұрын
Fantastic. It is the third lecture I follow from this team. Very interesting viewpoint. Let us try some more before paying :)
@prabitha7410
@prabitha7410 3 жыл бұрын
It's amazing how quickly mind drifts off if not reminded to focus. Thanks Lauren for this great practise.
@stephanietobias3207
@stephanietobias3207 3 жыл бұрын
Lovely. Dynamic. Sweet. Necessary. Just what I needed today and on so many others. Thank you so much Lauren! You are such a positive influential life force. Namaste.
@celiakim
@celiakim 3 жыл бұрын
A challenging yet beautiful practice. The pace was perfect for a great workout but also calming for the mind. Thank you!
@carmenmeeks3683
@carmenmeeks3683 3 жыл бұрын
Beautiful and empowring practice . !!!! Thank you for sharing🙏
@dv7361
@dv7361 3 жыл бұрын
This was an awesome class. I loved every moment of it. Fast, slow, stretches and flow. Front to back to side to front. Given that the theme was ‘focus’, this class nailed just it 💜
@ElenaYoga
@ElenaYoga 3 жыл бұрын
loved it lauren! thanks so much
@sunetrachaudhuri2223
@sunetrachaudhuri2223 3 жыл бұрын
Lauren thank you so much Your step by step instructions enabled me to do poses I would not be able to do.
@gracefullybroken1
@gracefullybroken1 2 жыл бұрын
Another wonderful practice.thank u
@samidhakolhatkar8719
@samidhakolhatkar8719 3 жыл бұрын
i repeated this after a while As amazing as it was Thank you for this outstanding session Am practising from India
@rodsweitzer8216
@rodsweitzer8216 3 жыл бұрын
Thank you Lauren. Such a wonderful practice.
@samidhakolhatkar8719
@samidhakolhatkar8719 3 жыл бұрын
Hi lauren I have been doing travis's sessions This is the 4th session of yours that i practiced Awesome one..... Looking forward to more
@lucillesionneau7916
@lucillesionneau7916 2 жыл бұрын
Thank you for this so wonderful class 🙏
@anna_razumovich
@anna_razumovich 3 жыл бұрын
Amazing. Thank you so much for sharing this. Much love from Chile
@Dancing77Kat
@Dancing77Kat 3 жыл бұрын
Tough but so fulfilling. Thank you.
@natalialozano5653
@natalialozano5653 3 жыл бұрын
What an amazing class! Thank you so much...I loved the flow and your voice...namaste 🙏❣️
@dafnapns
@dafnapns 3 жыл бұрын
The feeling after completing this practise is simple ineffable!! Thank you so much Lauren
@Jessica-er4yv
@Jessica-er4yv 3 жыл бұрын
That felt so so peaceful & powerful, and at some point I was almost even dancing to the beat of my breath, haha. Thank you for this, lauren!
@imogenhale4696
@imogenhale4696 3 жыл бұрын
what a fantastic class! Thank you Lauren - from Sydney :)
@samanthab3526
@samanthab3526 3 жыл бұрын
This is really such an amazing class. I have done it at least 7 times and every time it gets better and is more profound for me. Thank you so much Lauren for your creation of the class, for sharing with us and the high quality of the video 🙏
@rohamboroumand3384
@rohamboroumand3384 3 жыл бұрын
One of the best practices 👌👌👌👌
@lucyieraci5240
@lucyieraci5240 3 жыл бұрын
Great class. Thank you🙏
@boho_dreamcatcher_clothing8995
@boho_dreamcatcher_clothing8995 3 жыл бұрын
This was so amazing thank you
@kidnicky07
@kidnicky07 3 жыл бұрын
Thank you, Lauren. Nice class. I love your outfit by the way. I like green!
@lissettedesantolo4754
@lissettedesantolo4754 3 жыл бұрын
What a beautiful practice 😉 thank you Lauren 💐✨
@paulaleach6058
@paulaleach6058 3 жыл бұрын
Thank you for another amazing class! 🙏❤️
@jiwoochoi7150
@jiwoochoi7150 3 жыл бұрын
Thank you for this peaceful moment, just made my day
@asl-adn5803
@asl-adn5803 3 жыл бұрын
Amazing, thank you so much 😊 Lauren
@Primehomoeoclinic
@Primehomoeoclinic 2 жыл бұрын
Awesome.... love this practice 💯💓
@jacquelynwozniak7471
@jacquelynwozniak7471 3 жыл бұрын
That was absolutely wonderful. I thank you for sharing your gift with us!!!! xoxoxoxo
@Krishmashh
@Krishmashh 3 жыл бұрын
Try out my channel for more yoga classes
@marinaberton4234
@marinaberton4234 3 жыл бұрын
That was an amazing practice, Lauren. Thank you so much for sharing your knowledge and technical yoga. I’m feeling so much better and light. My day is shinning and I’m feeling my soul alive.
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