60min Power Yoga "Potential" with Lauren Eckstrom | Yoga Detox 30

[@LaurenEckstrom]

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[@michelewillingham9060]

I am consistently amazed by the quality, creativity and mission of you and your husbands Yoga classes. I am 66 years old , trained n Yoga and Tai Chi Chuan. and a community mental health therapist. Your classes have kept me going, helping me feel positive and inspired while we live through this pandemic craze. I love you guys ! keep going ! Your helping the planet ! Namaste Michele

[@landrydax7569]

I guess im randomly asking but does anyone know of a tool to get back into an Instagram account?? I was dumb lost my password. I love any tricks you can offer me!

[@africanboostdiet]

Really Excellent yoga Master class to Unlocking Your True potential. THANKS

[@lucifel1004]

amazing, feel so relax now!! thank you so much !

[@rutchiemanulid3115]

hi lauren...i love your program as well as travis chanel...am so thankful for both of you...God bless...from Davao City,Philippines💖💖💖

[@HannaVo41]

I do yoga from you and your husband yoga and its awesome, thanks from Viet Nam Have a great weekend to everyone ❤

[@darcoeselva5002]

❤ I've loved this practice and your voice, your guide, your teaching and my sweat, my tears, my Joy and gratitude, every single minute of It! Thank you Lauren ❤ you're such an inspiring teacher, blessings from Italy

[@paulaspindler]

At the end of the practice I felt a huge rise of emotion, like a big release asking for space and acknowledgement. I thank you for being the carrier and sharer of such a powerful practice. I’m really grateful for it. 🙏🏽

[@jackywagner1409]

Thank you so much for this practice, Lauren. You are such a challenging yet very compassionate teacher. Yoga Detox 30 is one of my favorite programs on Inner Dimension TV. Thank you both for such inspiring classes.

[@Narivan-Yoga]

Today in this session I did things I didn't even think were possible. Thank you so much for your creative way to push our limits. You and Travis are the best instructors on KZbin. I aspire to become one like you.

[@krububyogaholic7574]

I am a yoga instructor. Thanks for this one sentence ... that will help me guiding my students better when they're in downdog .... "roll/turn armpit toward the heart" ..... I usually say roll inside to outside .... You way is so much simple to understand. Namaste ...and thank you so much,

[@krithikavaradaraj7206]

This is one of my most favourite classes in the Detox program. The sequencing, the music & Lauren's constant reminder to tap into our potential makes me keep coming back to this class. Especially on the days when I don't want to show up on the mat, because it's wonderful to do the things we think we cannot do. Thank you so much Lauren🙏🙏🙏🙏

[@firoozehgolshan5294]

Thanks again for your yoga practice it was very useful for me .

[@juliepua5343]

In Lauren's class I found the meaning of the union of meditation and yoga ( as an exercise ). A truly union of mind and body.

[@kameliat7704]

My heart is just melting after this practice. BIIIIIG THANK YOU, LAUREN 🙏🏽

[@sandrarodriguez1680]

Sandra from Puerto Rico. I have experienced an important transformation as a teacher, as an artist, as a mother, as a care giver daughter and wife thanks to your yoga training

[@sandrarodriguez1680]

Keep up!

[@christinehoule3212]

Awesome ❤

[@yogawitharmita6697]

Most of all, I loved your words during the flow! I'm so energized and I believe in myself now more than the flow! Thank you so much dear Lauren❤

[@carintiaaltamirano8226]

first time I do your yoga class, I have only done your husbands class. I found this class a bit challenging but liked it very much. Thank you

[@sandraaldaz4774]

Wonderful practice Thank you!!

[@thecoloradocenterforlifest9805]

I am always delighted to participate in your classes and Travis’s classes. I gain so much from them. I work in health care, I teach mind-body management classes, life, health and wellness coaching in my nursing practice,. Recent changes in my life have sent me spiraling and this class was exactly what I needed today. I am still crying but feel more centered. It is indeed a journey. Where I am today is not who I am. Thank you.

[@isabellachiodino3895]

Challenging, but I drop a tear at the end for happiness. Thank you

[@zuzanaorgovanova7552]

Absolutely amazing intimate and emotional practice love the creativity and i love the talk ❤ thank you Lauren for making my day all the best

[@anastasiarose1997]

Thank you so much Lauren. I discovered your husband one year ago during lockdown and that saved me during these difficult times. I just discovered your classes and it was a bliss. I am so grateful to both of you. Namaste 🙏🏽

[@viviansanchez4146]

Thank you for your generosity in sharing this Class of your detox program with us, you and your husband Travis Eliot are the ones best teachers. 😘

[@nancyghangas1802]

beautiful practice. Thankyou👍🏻 love from India💛💛

[@fabli3404]

Namaste'!amazing one! thanks !

[@valentinakarampagia1220]

Précis, puissant, précieux ! Merci encore et encore!

[@chelseagirl9404]

Great coaching and wonderful instructions which explain the higher points of the poses and what you need to strive for. When you have no mirrors and an instructor to correct your form this practice is invaluable.

[@anukarthika4ever]

Omg Lauren...that was so beautiful..I kept crying in between which felt like releasing of some stuck up emotions. Love your classes. Thank you 🙏🙏

[@Jess-wtf]

This class is BADASS

[@doreenbanks7856]

Nursery rhymes for children older funny’s state

[@doreenbanks7856]

1

[@sylviacat8820]

Excellent!! Thank you 🙏

[@KiKi-ss1cs]

Thank you lauren, for this amazing practice. I was so anxious for my current situation but now i found some comfort and confidence back after this. Thank you.😊

[@luesoad]

This was simply magnificent. I am so grateful for you and your husband and can't thank you enough

[@yukiindriyani3647]

Thank you, teacher 🙏

[@NirmalaNeupane]

This was such a great class. I was all sweaty and pumped.

[@putticweet]

Thank you so much. Really enjoy the well crafted vinyasa flow, much gratitude :) Namaste.

[@letygomez5010]

Excelente práctica ❤❤❤ me la he regalado hoy en México es día de lasMadres❤❤❤

[@Computer0111196]

Hi Lauren, hope you are well. That was a fabulous class. NAMASTE 🙏 from London

[@MusicAndOtherColors]

I enjoyed this class with all my being ! Grateful ! Thank you ! You deliver in such poetic style !

[@giuliapisco]

I believe this is truly one the best yoga classes I’ve taken in my whole life... it left me feeling refreshed, regenerated and so so so inspired❤️ thank you Lauren, Namaste!

[@cococarol5125]

Wow !!An amazing teacher ! Great and creative class..Really love and appreciate it

[@danielledagba6290]

This is absolutely gorgeous!! Thank you Lauren. Best yoga class ever

[@devashreemarathe8351]

Thank you sooo much Lauren for your amazing potential creative session. Till now I was following Grand master Travis only. And never seen your class. Of_course no doubt he is beyond excellence. However, you too are awesome. God bless you.

[@mtfavorites5503]

So professional Lauren! Beautifully done with smooth flawless instructions, I loved the class! It is true yoga that leaves you feeling fully satisfied knowing you've done a job well done, thank you!

[@yevgeniyastacy1743]

My first class with Lauren! Omg, I loved it!

[@russells3533]

Pretty killer sequence!

[@elinhaga6857]

Great workout!😅💪🫶

[@yashodharai5965]

Thank u so much🙏..i felt awesome after class🧘 u r my wonderful yog guru🙏❤

[@martaramirez7169]

Loved your class..... thanks Lauren!

[@peggy844]

Amazing! ♥️ Thank u! 🙏

[@beverlylucas159]

Thank you so much Lauren for you practice it was awesome I can thank you and your husband enough for this journey. I did my best and finished at the end. May God bless you both. Peace and love!

[@krishnadevi2621]

Bhut bhut pyari yoga power karate hai ...aap bhut sundar ho mam ...mam experience ke bad mere lag mein bhut pain hota hai ......thanku so much mam

[@jesuisdianacarol]

One of my favourite classes, very challenging but also empowering. Love the messages! Practicing from Argentina 🙂

[@kristinarandall5428]

Amazing energy!! Like the strokes of a brush on a Masterpiece...So artistic and perfectly timed!! I love Lauren!! ❤

[@volcom1827]

Just finished this practice and I LOVED it! Thanks so much for providing this on a free platform! Loved the quick pace once we got warmed up!

[@prabithashantha5821]

Grateful for this practise. Thank you so much, Lauren.

[@ChefCorso]

thank you. this was a great class

[@nicolaellis1586]

We are so blessed to have such an amazing couple sharing these practices with us. Thank you Lauren and Travis 😍😍😍

[@HeatherCampbell-Bezat]

wow incredible definitely cried at the end of this one!

[@arhtt_12]

Such a great flow. I have been working with yoga for a year and this was the first time I had fallen, very humbled and enjoyed the challenge. Will be coming back for more!

[@andreafabianafunes5818]

You are amazing Lauren! Thank you and your husband for sharing your passion. Greetings from Mendoza, Argentina.

[@Cl1l1]

It’s an amazing class, thank you Lauren …😊

[@andiirmayanti3485]

That was amazing!!!! Thank you Lauren! Love from Jakarta, Indonesia

[@rondatarif2482]

Thank you 🙏🏻🤍

[@lissettedesantolo4754]

What a practice omg 😅 !!! Lauren your classes are getting better and better and better .i just feel amazing 💐✨ thank you!

[@bolorp472]

The practice was wonderful, first time I did bakasana here after several years of my yoga practice. I am so grateful to you for sharing your amazing program 🙏🏻🙏🏻🙏🏻. Love from Mongolia.

[@lifeonmarz470]

Lauren your words truly speak to me!! They give me courage and inspiration 💜

[@luonglanofficial8198]

It was wonderful practice as usual. Thank you so much Lauren. Love from Vietnam.

[@wafamodedevie160]

Really i enjoyed this practice,so thank you so much for this class.You are very amasing😊

[@amaltheatattoo654]

One of the best yoga practice I have done in my life. Thank you

[@nathaliegroeneveld3915]

Thank you Lauren for this wonderful practice and your fantastically creative sequencing. Namaste 🙏

[@demetalkan213]

Love this

[@saulesar4134]

Thank you so much , it was transformational, i was feeling sp down and blue, i dragged myself to the mat and thanks to your practice i feel renewed

[@gracefullybroken1]

Wow.that was challenging. I wanted to quit but I didnt.namaste

[@zaranshayla]

We are not what we are now we are still in journey.... Ur peace full word is amazing for flow . I can feel my body completely .. N wanna do more yog with u guys... God bless u.

[@dv7361]

Wow wow wow! Amazing class! I think I need to do this one more frequently to push myself to the next level

[@barbbrazes869]

Excellent class!! Love!

[@HannaVo41]

Thanks you so much from Viet Nam ❤❤❤

[@wissamharb5684]

So much love to you Lauren! Thank you🤗

[@MargarethaU]

amazing compassionate but strong practice. thank you, Lauren

[@martinfernandezordonez1532]

Thank you Lauren for this excellent class, one of the best I´ve ever made!. Practicing from Antigua Guatemala here!

[@montrose252]

Thank you, feeling very inspired and empowered after this class, I nearly cried! NAMASTE

[@karmasangmo4947]

Thank you so much 😘🙏🙏🙏

[@abbynormal3192]

Thank you Lauren. Great class that was challenging but doable and didn't make me feel like a failed gymnast.

[@barbaravolpe1440]

Thank u so much for the practise. I love It❤️

[@jessblandina]

Thank you 🙏🏼

[@annchatar8438]

so inspiring, thank you thank you thank you!

[@TheRealJoga]

Thos was Amazing! Thank you Lauren!

[@asiddababa]

Thank you.

[@laxsanaT]

So So good!!!! Thank you so much!!!

[@lucianeborges_LinkedinCoach]

OMG...what a wonderful class. You talk like an angel at the same time keep pushing us to overcome fears 🧘‍♀️🧘‍♀️🧘‍♀️

[@mariacristinabelvedere4920]

It was my first time with you. Thank you very much lauren

[@kaylala-sides8246]

My 1st class with you Lauren, so stunning- challenging and uplifting. Namaste and thank you

[@miriamballesteros25]

Everytime I do this practice I love it more. Thank you. From Oaxaca, México

[@cristinaadajar5405]

Amazing 🎉🎉🎉

[@carlamariabernardino]

Feeling so Grateful for this marvelous practice as strong as sweet. Namastê 🙌❤

[@renatanita9937]

Absolutely fantastic session! I'm really impressed.

[@laurahamze7584]

Thank you for your efforts to always offer the best classes . Amazing practice, amazing music . Practicing from South Africa

[@sophiamaria97]

Wow this was hard but also amazing. Thank you

[@mariaelenamurrietaoquendo7218]

I love it ! Me encanto ..... gracias thanks !