7 Best Exercises for Wider Shoulder | Yatinder Singh

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Yatinder Singh

Yatinder Singh

Күн бұрын

Пікірлер: 1 400
@YatinderSinghOfficial
@YatinderSinghOfficial 3 жыл бұрын
Video kaisa laga sabhi ko?
@tinku1218
@tinku1218 3 жыл бұрын
Gud
@KILLTOHEALL
@KILLTOHEALL 3 жыл бұрын
Just thinking about it
@zapdos5428
@zapdos5428 3 жыл бұрын
Thnx sir
@karanadiwal127
@karanadiwal127 3 жыл бұрын
Jhakasss
@ajjuali1644
@ajjuali1644 3 жыл бұрын
Maza aa gya sir
@sanjaypandey6277
@sanjaypandey6277 3 жыл бұрын
I am a beginner. So I have some limited shoulder exercise 😃. So all exercises are new for me.....❤️ thanks sir❤️
@chkinggaming3497
@chkinggaming3497 3 жыл бұрын
Me2
@akshay260992
@akshay260992 3 жыл бұрын
All the very best bro. Everyone was once a beginner making mistakes and learning gradually including Yatinder Sir. Good part is that you’ve started training.😊
@maniktakiar2838
@maniktakiar2838 3 жыл бұрын
Bro how many exercises shld we do per muscle
@abdullahijaz7909
@abdullahijaz7909 3 жыл бұрын
The best body builder, and most importantly the best human being, thank you for valuable information sir 😊👍
@siddharthdheri8937
@siddharthdheri8937 3 жыл бұрын
Xctly...n talented too
@arsalali8985
@arsalali8985 3 жыл бұрын
no doubt ... best on YT
@Heartbeat94
@Heartbeat94 Жыл бұрын
Learning your tips and working out daily Sir ❤️ Really so much respect to you sir ❤️
@SudhakarReddy-kg8xr
@SudhakarReddy-kg8xr Жыл бұрын
Master! Your explanations are very clear n helpful..
@dhananjayninawe1657
@dhananjayninawe1657 Жыл бұрын
Nice sir
@fo2ad0
@fo2ad0 3 жыл бұрын
1 of the best workout. I was not able to put on more weigh, still i had great pump that lasted for a day. Also great technique for One arm side lateral. Thanks for sharing the workout sir
@classicescapes8982
@classicescapes8982 3 жыл бұрын
Wishing you a good luck with your continues popularity, this guy is absolutely brilliant. Hats off from New Zealand.
@deerekhamohanty9739
@deerekhamohanty9739 3 жыл бұрын
Yatinder sir mai iso tripple zero leta hun ye acha he kya ? Aur mai hapte me 5 din workout karpata hun … plz bataiye sir
@abedalimohammed1401
@abedalimohammed1401 3 жыл бұрын
Hello Mr. Yatinder Singh, Thanks for helping people with your exercises. I want to ask you a question. There are many videos about SHOULDER, BICEPS, AND TRICEPS, so which one is correct? which one I should follow? I am confused because every time you changed the exercise.
@_taran1737
@_taran1737 3 жыл бұрын
1. barbell press front and back 2. hammer arm side elbow raises 3. Dumbbell side raises 4. arnold press 5. one arm cable rear lateral 6. Reverse fly on high bench 7 front raises with barbell ❤️
@divyanshlikhar5538
@divyanshlikhar5538 3 жыл бұрын
bhai sir ne itni mehnat karke vdo banayi hogi aur tum jaise log unki mehnat pe paani fer dete ho so sad bro 😫
@shantidootpuncturevale3533
@shantidootpuncturevale3533 3 жыл бұрын
@@divyanshlikhar5538 are bhai hum proper form and range of motion jan ne aate hai... Exercise ka name to sabko malum hota hai 😂😂
@adrenalinejunkie9428
@adrenalinejunkie9428 3 жыл бұрын
Bro Reps aur sets bhi likho please
@KRISHNADAS097
@KRISHNADAS097 2 жыл бұрын
@@shantidootpuncturevale3533 true 😂😂
@zZ-yw9hn
@zZ-yw9hn 2 жыл бұрын
@@divyanshlikhar5538 toh kya puri video dekhyga koi gym me exercise krte time . Talk dene idiot
@gopalverma1212
@gopalverma1212 3 жыл бұрын
Huge fan of yours sir... Waited for this video of shoulder workout for long time... And this made my week complete
@shubhankarmittal1628
@shubhankarmittal1628 3 жыл бұрын
Sir, amazing video hain. And today's my shoulder workout was very effective. And I got a great pump on my shoulder area after these all exercises. Again it was great video for shoulders training. Thank you sir.
@amitkumarsinha554
@amitkumarsinha554 3 жыл бұрын
गम्भीरतापूर्वक ये कहना चाहूँगा कि एक तो आपके द्वारा बताये गये सभी एक्सर्सायज़ बेहतरीन होते है और दूसरी बात यह कि आपकी आवाज़.. शायद सभी को दीवाना बना देती है। कभी मौक़ा मिला तो मैं आपसे ज़रूर मिलूँगा। बहुत बहुत धन्यवाद आपका।🤗🙏🏻
@rajeswarangovindasamy1813
@rajeswarangovindasamy1813 7 ай бұрын
Thank you Guru Yatinder Singh for your motivation i want to learn more about body building in future 🙏👌😎✌️🤝🤝🤝👍🦾🦾💪💪
@aaryansharma9233
@aaryansharma9233 3 жыл бұрын
It's good I have seen it tomorrow is my shoulder and leg workout
@inspiringshortsandvidios6144
@inspiringshortsandvidios6144 3 жыл бұрын
Bro legs must be trained alone
@aaryansharma9233
@aaryansharma9233 3 жыл бұрын
@@inspiringshortsandvidios6144 no bro u should treat every muscle twice in week
@aaryansharma9233
@aaryansharma9233 3 жыл бұрын
@@inspiringshortsandvidios6144 trust me u will get better results
@mohit_singh02
@mohit_singh02 3 жыл бұрын
Mera bhi bro✊🏻
@aaryansharma9233
@aaryansharma9233 3 жыл бұрын
@@mohit_singh02 yes bro
@adityashinde9036
@adityashinde9036 3 жыл бұрын
I was just thinking about it and got it thank you sir❤️🔥🔥
@rohandeb8667
@rohandeb8667 2 жыл бұрын
.
@abuhamdan4639
@abuhamdan4639 3 жыл бұрын
Thank you so much sir aapke exercises bht hi awesome and helpful hai hamare liye
@sandeepchaubey674
@sandeepchaubey674 3 жыл бұрын
Thank you so much big brother..this will help me lot
@manishkhobragade6321
@manishkhobragade6321 3 жыл бұрын
You are too good in delivering, very precise, humble and to the point in simple hindi language. Thanks sirji for your channel and you.
@vigneshg8616
@vigneshg8616 3 жыл бұрын
Good one sir.. Trying something new always gives good result..thanks a lot.. u r really great sir,selfless person... Quality of true Indian!
@alokmishra6571
@alokmishra6571 Жыл бұрын
One of the best workouts till date. Thanks a lot
@cultmeowth7271
@cultmeowth7271 3 жыл бұрын
Hello sir! Your form and explanation are totally perfect but, can you also tell us that at which muscle the weight should target. Please, add this too it will be helpful to many people
@bhuvi59
@bhuvi59 3 жыл бұрын
Best gym trainer in india ...mr world yatinder Singh sir good❤️
@BilalKhan-od4ix
@BilalKhan-od4ix 3 жыл бұрын
I watched this today I’m doing the same workout right now I’m in the gym I did the 4th one now going for 5th 🙏love you guru from Afghanistan 🇦🇫 🇫🇷
@deepakmirazkar3911
@deepakmirazkar3911 3 жыл бұрын
Good afternoon sir .sirji jab bhi mai aap ko sunta hu I feel so positive. Also the way you explain the exercise it's really so good. I always watch a video before going to the gym. I get motivated thank you sirji God bless you
@YGKVlogs
@YGKVlogs 3 жыл бұрын
Thanks sir actually tomorrow is my shoulders day ☺️ and now I'm watching this
@ishanshrivastava4447
@ishanshrivastava4447 2 жыл бұрын
My also
@toufiqmulla2213
@toufiqmulla2213 3 жыл бұрын
Lots of Love & Respect from Athni, Karnataka!
@FITNESSGURUKUL
@FITNESSGURUKUL 3 жыл бұрын
Sir you are my Dronacharya, I have followed your all workout tips and getting best results, even I am 45+ and started late .
@manjitshaw6899
@manjitshaw6899 2 жыл бұрын
Sikhne ka koi age nahi hota...
@arihantsharma5551
@arihantsharma5551 3 жыл бұрын
I think this person is the only one who instructs very well and politely to build muscles for beginners and proz
@rohitpaul4683
@rohitpaul4683 3 жыл бұрын
Very good training for shoulder muscles .we bleased on you sir ❤️❤️
@eqbalkhan6466
@eqbalkhan6466 3 жыл бұрын
Thank you for showing such beautiful vedioes in bodybuilding exercises, thanks once again for right guidance. Take care 🙏
@abhisheksaxena2121
@abhisheksaxena2121 2 жыл бұрын
0:55 - 1. Barbell press front and back 3-4sets,12-15 rep 2:00 - 2. Hammer arm side elbow raises 3sets, 15rep 03:00 - 3. one arm side lateral 3sets,12-15rep 03:55- 4. Arnold press 2sets 1st - medium weight 10-12 Rep 2nd - failure set 04:49 - 5. One arm cable rear lateral - 2sets 05:48 - 6. reverse fly on high bench - 2sets,high Rep 12-15 06:40 - Front barbell raise - 2sets,10-12rep All the best👍 Edit - screenshot this for later.
@SM.28
@SM.28 2 жыл бұрын
Tnx a lot
@shubhamrathod9999
@shubhamrathod9999 2 жыл бұрын
Thank you bro ❤️
@rprajesh2002
@rprajesh2002 2 жыл бұрын
Thank you
@studywithamit4009
@studywithamit4009 2 жыл бұрын
Thanks bro
@adilmeshram1159
@adilmeshram1159 Жыл бұрын
Thanks a bunch bro
@arbaazkhan9106
@arbaazkhan9106 3 жыл бұрын
Thank you sir, I will definitely perform this exarsice. ❤👌👌👍👍💪💪
@iipisri4195
@iipisri4195 3 жыл бұрын
Thanks for this genuine content sir! Kindly provide dumbbell workout for waist!! Will be thankful ❤️
@harshshrivastava3357
@harshshrivastava3357 2 жыл бұрын
Thank you for the video sir.... These exercises were very helpful to me. God bless you
@abdulhafeez4364
@abdulhafeez4364 3 жыл бұрын
I apply these excieses alhamdulilah is a great feel.
@khaleelmohammad8455
@khaleelmohammad8455 3 жыл бұрын
Sir you are God 🙏 of bodybuilding
@OmarAkhtarJamal
@OmarAkhtarJamal 3 жыл бұрын
Sir, Ek Video Cardio Workout ke Upar Bhi Bana Dijye!🙏 Love you! 😍
@rounaksubramanian1686
@rounaksubramanian1686 3 жыл бұрын
All exercises are very excellent and brilliant sirji of the workout of shoulders and keep going hard and be strong always
@88chinto
@88chinto 3 жыл бұрын
Thank u so much paaji...ur exercises always works.🙏❤️🔥
@ROYaL-yb4vy
@ROYaL-yb4vy 3 ай бұрын
Bhai aap jesa humble person bodybuilder aaj ke time main milna bahut mushkil h
@jagjeetsihra2862
@jagjeetsihra2862 3 жыл бұрын
I've been doing your shoulder blaster workout, will try and incorporate with this one trow, I.e. mix up a bit. Thank you will chakde fateh! 🙂
@kuldeepchaudhari6094
@kuldeepchaudhari6094 Жыл бұрын
Aapke videp se bohot help ho rahi hai mujhe. Thank you😊
@Thesohailagha
@Thesohailagha Жыл бұрын
0:55 Front And Back Barbell Press 3-4 Set 12-15 Rep 2:00 Hammer Arm Side Elbow Raises 3 Set 15 Rep 03:00 One Arm Side Lateral 3 Sets 12-15 Rep 03:55 Arnold Press 2 Set 10-12 Rep 04:49 One Arm Cable Rear Lateral 2 Set 10-12 Rep 05:48 Reverse Fly On High Incline 2 Set 12-15 Rep 06:40 Front Barbell Raise 2 Set 10-12 Rep
@allinoneworkout7045
@allinoneworkout7045 3 жыл бұрын
Excellent workout video
@kapilbhardwaj16
@kapilbhardwaj16 3 жыл бұрын
The only problem in the first exercise is that i use heavy wt while doing front ohp and low weight while doing back ohp
@joydevmukherjee
@joydevmukherjee 3 жыл бұрын
Dheere dheere badhao weight bro...
@muhammednaushadkv958
@muhammednaushadkv958 3 жыл бұрын
Dear sir, I like all of your without and advices. Highly informative. Thanks a lot. Keep up the good work. 😍😍👏👏👍👍
@GautamSingh-pv7kl
@GautamSingh-pv7kl 3 жыл бұрын
Sir apki voice sabse acchi h aur tips ke liye thanks you 😘👍 Love from bihar
@sachinramji5638
@sachinramji5638 3 жыл бұрын
Thank you. Sir aap bahut achhe work out dikhate ho mere bahut kaam aaya ye
@pratikprakashsrivast
@pratikprakashsrivast 3 жыл бұрын
Sir, look like my one shoulder is more than another, kindly suggest. Regards Pratik
@balrambakare9860
@balrambakare9860 3 жыл бұрын
Nice information for shoulder workout...thank you so much sir...you're my favorite body builder...👍👍👍
@SM.28
@SM.28 3 жыл бұрын
ANY 💪ARNOLD FAN HERE... ❤❤❤
@Vasant_Mundhe07
@Vasant_Mundhe07 3 жыл бұрын
Jay 💪💪💪Bajrang Bali 🔥🔥🔥
@abhiveergamer4733
@abhiveergamer4733 3 жыл бұрын
Yes, Iam
@RajThakur-fm8pj
@RajThakur-fm8pj 3 жыл бұрын
Thanks a lot sir to guide us and many many thanksfull for the fitness guru magazine 🙏
@rohitgymlover9930
@rohitgymlover9930 2 жыл бұрын
Jo bi Mera ye kament pad rha he uske Mata pita ki umra lambi Ho jaaye😍😍🥰😍🥰😍🤗🥰🤗😍
@tonkobehera6372
@tonkobehera6372 Жыл бұрын
Sar aap ka Diya hua sabhi step bahut achcha hai thanks bhaiya ji
@ashishkumaryadav6032
@ashishkumaryadav6032 3 жыл бұрын
How many of you noticed KAI GREENE Generation iron vest.💪💪
@arkay5004
@arkay5004 3 жыл бұрын
Itna clearly toh dikhra hai, notice kya Karna.
@iqbalgaming8915
@iqbalgaming8915 3 жыл бұрын
Sir aap mera favourite ha or kisi ka teaching samih nhi ata ..aap bohot acha samjhtae ha
@lolopolo8549
@lolopolo8549 3 жыл бұрын
A motivational vedio on uneven abs Please
@rockstarr7367
@rockstarr7367 2 жыл бұрын
Sir maine kiya apka workout video follow.. awesome feeling sir you are great.thank u so much sir.
@anirbandeb8778
@anirbandeb8778 3 жыл бұрын
Sir u have overtake guru man in terms of subscriber in such small span of time...
@shiwalichalotra4530
@shiwalichalotra4530 3 жыл бұрын
Bcoz he's honest n kind person ❤️❤️❤️❤️ humbleness and down to earth no overconfidence... especially main reason
@thalai143
@thalai143 2 жыл бұрын
Not using fake English accent also is big reason
@waliAfg183
@waliAfg183 Жыл бұрын
Thanks for the video and thank you so much from ur best 7 shoulder exercises Mr Yatinder Singh.❤
@PraveenKumar-el8ty
@PraveenKumar-el8ty 3 жыл бұрын
,sir how to reduce belly stomache, and men boobs make useful video on these topic
@fairuzfayad
@fairuzfayad Жыл бұрын
From Indonesia,Many thanks 4 ur tips..
@depthofheart7510
@depthofheart7510 2 жыл бұрын
Sir jo aap workout batate ho wo ek dam aacha rehta he i love you sir
@proudmuslim.123
@proudmuslim.123 Жыл бұрын
شکریہ ❤
@स्तानज़िनगुरमेत
@स्तानज़िनगुरमेत Жыл бұрын
Thank you so much sir lot's of love from Ladakh 🙏
@saurabhgehlot471
@saurabhgehlot471 3 жыл бұрын
Sir ji aapka bahut bahut aabhar Aapki videos se bohut knowledge milti hai main aapki koi bhi video miss nhi karta . 😍👍
@HammadAhmed-z4h
@HammadAhmed-z4h 9 ай бұрын
Absolutely work this practice and feel more pump
@khanzubair2307
@khanzubair2307 3 жыл бұрын
Grt Man Your videos are verY helpful for Biggeners ...lOve fRm kasHmir❤
@hims2313
@hims2313 3 жыл бұрын
Sir thanks for making your videos, find them very useful. Request you to also make videos for targeting muscle groups with dumbbells only as we don’t have access to gym
@gouravsharmaPb03
@gouravsharmaPb03 3 жыл бұрын
Superb guru ji love u so much
@monunagar4125
@monunagar4125 3 жыл бұрын
Aap bahut achhi jankari dete ho sir
@romeo4688
@romeo4688 Жыл бұрын
Sir, your suggestions are always the best for me.
@aamanahmedkhan8441
@aamanahmedkhan8441 3 жыл бұрын
Sir bhut jabar dast video tha Mayne aaj practically krke dekha kaafi acha improvement dikha Sir ap ese hi chest aur back and biceps aur bhi musles ke liye esi alternat execrise bataye Sir please ye sb topic oar banye video Thank you so much sir 🙏
@francisgopal9486
@francisgopal9486 3 жыл бұрын
Sir ap hi hum log keliye couch ho thank you so much Bhai
@shwetanikhil4948
@shwetanikhil4948 3 жыл бұрын
Sir did few excercise you showed ...it works...tried today and it is great ..thank you
@A.klofi21
@A.klofi21 Жыл бұрын
Rest of all Ara best sir and your explanation is very good
@bhanupratapyadav9493
@bhanupratapyadav9493 3 жыл бұрын
Bahut hi Satik kaam karti hai Aap jo work out btate ho mene khud ne result liya hai
@ashishpragatishilvicharkum9142
@ashishpragatishilvicharkum9142 3 жыл бұрын
Thank you most...sir
@arshadjee1930
@arshadjee1930 3 жыл бұрын
Great work . Good information . You are such a very honest person.
@motivationbound8874
@motivationbound8874 2 жыл бұрын
Hame inspire kare ke liye thanks guru ji
@gajanankamble2088
@gajanankamble2088 Жыл бұрын
Thank you so much sir 🙏🙏
@mohdafroz946
@mohdafroz946 Жыл бұрын
Awesome sir ☺👍 Thank you so much
@deepakpatre1551
@deepakpatre1551 3 жыл бұрын
Awesome video paaji. You are looking stunning on the Magazine cover. Stay Blessed 🙌
@prabirbasu7808
@prabirbasu7808 3 жыл бұрын
Thank you sir try kia achha laga
@anujupadhayay5670
@anujupadhayay5670 Жыл бұрын
Very nice sir mere gym ka trainer koi kam ka nahi meko aapke video se bahut help milta hai
@akhileshkashyap4751
@akhileshkashyap4751 3 жыл бұрын
Bhot acchi video bhot kuch sikhne ko mila or right way pta lgha kesay lghaani acchi traah thank you ustaad g😊
@JAMMUtrekkers
@JAMMUtrekkers 3 жыл бұрын
बहुत ही अच्छे ढंग से आपका समझाना सभी को बहुत पसंद है🙏
@rohitchandel6260
@rohitchandel6260 3 жыл бұрын
Nice workout session 🙏🏻
@saddamHussain-ke7qt
@saddamHussain-ke7qt 3 жыл бұрын
World number one you brother great work I'm biggest fan thanks sir
@jatinprasad7341
@jatinprasad7341 3 жыл бұрын
Great video sir. Your voice and way of explanation are awesome.
@yeselectronics8852
@yeselectronics8852 Жыл бұрын
Really amazing video. Sir I am your fan.👏👏👏
@rohit__04__
@rohit__04__ 3 жыл бұрын
Thankyou very much bhaiyaa 😇😇😊😊
@vipinkothiyal7513
@vipinkothiyal7513 2 жыл бұрын
You are workout 🏋️‍♀️ amazing🤟
@pradeepkumarpradeep8565
@pradeepkumarpradeep8565 Жыл бұрын
Bahut hi badiya motivation goru Ji 👍👍👍
@abdulshirva6228
@abdulshirva6228 2 жыл бұрын
Thanks a lot for this guidence
@waseemkhanam1803
@waseemkhanam1803 3 жыл бұрын
Bhai aapka bahut bahut shukriya
@navidtamboli9135
@navidtamboli9135 2 жыл бұрын
Ek number shoulder workout hai bhai.. kali Maja Aya workout me
@skgamer2004
@skgamer2004 2 жыл бұрын
Hello sir I am watching your all video and I am send your video my friends family members you good gym trainer and I love you brother
@harishbhatt4249
@harishbhatt4249 3 жыл бұрын
Your all excercice are very good & motivation speech. Hats off to you..
@krishnarunwal138
@krishnarunwal138 3 жыл бұрын
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