7 Foods for Stronger, Healthier Joints!

Рет қаралды 15,622

Cureon

Күн бұрын

Пікірлер: 33

@helenjemerigbe8082 5 ай бұрын

Thank you for your tips.

@curaxa 5 ай бұрын

You're welcome! I'm glad you found the tips helpful. If you have any more questions or need further advice, feel free to ask! 😊

@MartinoTrost 6 ай бұрын

Thank you

@curaxa 5 ай бұрын

You're welcome

@ElaineEvans-rm3nz 5 ай бұрын

Thanks a million!❤

@helenjemerigbe8082 5 ай бұрын

Many thanks for the helpful suggestions.

@curaxa 5 ай бұрын

You're very welcome! I'm glad you found the suggestions helpful. If you have any more questions or need further advice, feel free to ask. Stay healthy! 😊🌿

@AminaHussein-v2d 5 ай бұрын

Tank you very much for ur advice

@curaxa 5 ай бұрын

😍

@infinityenergyrose5626 6 ай бұрын

Thank you so much for awesome information..Watching and Greetings from Rome, Italy

@curaxa 6 ай бұрын

Thanks for watching & leaving your words

@shoreguyeast 6 ай бұрын

Thanks!

@curaxa 5 ай бұрын

Welcome!

@markhall6646 6 ай бұрын

❤THANKS

@curaxa 5 ай бұрын

welcome

@elizabethmiloszewski7705 6 ай бұрын

Thanks for the knowledge on these foods what they are good for!😊

@curaxa 5 ай бұрын

You're very welcome! I'm glad you found the information helpful. ❤

@estrellameily8837 6 ай бұрын

Thanks much for the information. 👍👏❤️💚

@tonygreen4074 6 ай бұрын

Thanks 🥇🙏

@curaxa 5 ай бұрын

You’re welcome 😊

@ShirleyChang-d9h 6 ай бұрын

What other thing can I use with turmeric b sides black pepper? I’m allergic to black pepper.

@nazimbaksh7594 6 ай бұрын

HI CAYENNE PEPPER

@curaxa 5 ай бұрын

If you're allergic to black pepper, you can enhance the absorption of turmeric with other ingredients. Here are a few alternatives: 1. Healthy Fats: Consuming turmeric with healthy fats like coconut oil, olive oil, or avocados can improve absorption. 2. Quercetin-Rich Foods: Foods like onions, apples, and berries contain quercetin, which can also enhance turmeric absorption. 3. Ginger: Ginger can complement turmeric both in flavor and in enhancing its anti-inflammatory properties. 4. Heat: Slightly heating turmeric in recipes can help improve its bioavailability. 5. Piperine Alternatives: While black pepper contains piperine, which enhances turmeric absorption, there are piperine supplements that are derived from sources other than black pepper that might be suitable, but always check with a healthcare provider. Experiment with these alternatives to see what works best for you!