7 hari turun 3kg tetap makan enak, No diet extrim, what i eat in a day.

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Mamasupersekali

Mamasupersekali

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mamasupersekali
#menudiet #healthyfood #makanansehat #intermitentfasting #whatieatinaday #cleanfood #menudietenak #ayamkukus #sarapan #makansiang

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