7 Healthy Habits To Live A Mindful Life

[@a.a.764]

I would love to see a "7 tips to be more happy" video. Love your vids😍

[@SaraMakesArt]

I have a problem with really listening to what people are saying, too. My mind tends to wander and when I watch youtube videos, I often find myself thinking about what comment I'm going to leave, instead of what the person in the video is saying. On the topic of being in the moment, I've found that doing artwork and just focusing on what I'm painting or drawing, not looking at my phone, sometimes not even listening to music, so my mind is only on what I'm creating, can be a real pleasure. I don't meditate in the traditional sense, but sometimes I'll sit and draw my own hand, and thinking about how my fingers lie and all the lines on my knuckles, etc, is meditative for me.

[@Itsactuallycharlie]

Sara Makes Art the struggle of thinking about comments and forget to really listen to the video is real for me too

[@deeal8339]

Everytime I watch one of your videos, I think what a great friend you’d make. You seem so genuine and thoughtful

[@CarrieRad]

this is so sweet - thank you!

[@kadiyahlodge9430]

Meditation has been a game changer. Actually, the LYL series has really helped me with everything. Gosh, Carrie, your content is so awesome!

[@ririrodriguez3395]

I’ve been practising meditation this summer, and it’s honestly game changing! I’m sleeping better, more patient with my daughter, have more clarity mentally. I would totally recommend anyone try it. I’m using the Calm app. I love all your tips Carrie...so thought provoking xx

[@ebrose01]

Carrie, I found your account a while ago and it has honestly changed my life. In a time with little to no motivation you inspired me to go back to a healthy lifestyle. I have started bullet journaling again, I exercise before school, and do yoga and meditate before bed. I didn’t think I could get back on track, but you got me to do just that. I wanted to thank you, but also to let you know that your content is amazing. Keep up the amazing work! - A high schooler who’s loving life again

[@audrey-nichellemiller784]

I can relate so so so much to what you were saying for tip #7. Actually just within the last couple days its been on my mind a lot. Looking back 5 /6 years i seemed to be so much happier and free spirited but most of the time it was an act to cover up how i was really feeling. I came from a family who doesn't talk about their problems, ever. Very passive aggressive people. Not to mention, i was ridiculously sheltered, so living in my own blissful world was all i knew and it was the best. Skip to the present day and i've become much more aware of myself and whats happening around me. However, i feel even more unauthentic now then i did when i was literally lying to myself and everyone around everyday for years. THanks so much for sharing!

[@MissLivvLoves]

Thank you for this video! I just wrote all these tips in my journal to look back on and remind myself to implement. So many articles & videos have tips for mindfulness that are so unrealistic and unhelpful, but these were so great! xo

[@CarrieRad]

Ah yay that’s so great to hear! I wish you the best of luck with all your goals ♥️🙌🏽

[@KatieBookser]

Slowing down is something that I try to do a lot, I always have a million projects happening at once but I know that if I just let it take over, the week will be over and I'll barely remember what happened! I have found that if I let my phone die or just put it in another room for at least a couple of hours a day, it helps a lot :)

[@nessav9374]

My goal in life is to be as grateful and uplifting as you are 💛 loving these series

[@jadajonesoldchannel]

Girl I’m loving your content so much it really is so inspiring ❤️✨

[@ciara2055]

Jada Jones mah GAWWWDDD I LOVE YO CHANNEL JADA

[@adrianrichlivlogs4270]

We are so busy succideing that we forget COMPLETELY how to slow down , stop and take time to take care of ourselves and have the time to think and appreciate the good and bad things we've got going in out lives. btws thanks for the video , it really soothed me , and that's saying a lot about you and this video . God bless you girl , you rock !!!!! 😘

[@tatjanabarat3399]

There's no doubt - your channel is the best thing I saw on KZbin in a while.

[@SimplyBentley]

This is great! We all need reminders to be mindful and it helps so much with anxiety!!

[@cara7957]

You’re such a inspiration, keep doing you.

[@yaindyroque12]

I am really greatful to you for this series has actually helped me a lot..! i am on of those people who’s brain is always busy, working a thousand miles per hour, is so hard for me to focous. Great tips Carrie, thank you!

[@theitzelperez]

Girl your videos are amazing. Love the content... they leave me super inspired and Your voice always brings me so much peace. It’s crazy!!!

[@jimw966]

Wonderful advice as always and can we say wow to 223K now! So happy to see this channel continuing to grow. You are awesome and I hope you have a fabulous day Carrie.

[@CarrieRad]

Thank you Jim!! Hope you are having a wonderful day!!

[@christinamariemoney]

Loved this Carrie! I feel like I have been so on the go lately that I’ve forgotten to breathe! This was such a perfect video to remind me to take a step back and be a bit more mindful! ❤️

[@shaylabateman07]

You’re videos are very calming. It’s nice.

[@KristenAutret]

The tip to slow down. I really needed that one right now. Thanks for being you and spreading joy 😊😊

[@anniedube]

your videos are so uplifting and positive! love it! x

[@francesca8696]

Hi carrie! I just wanted to spread some love and let you know how much I appreciate you as a content creator and love love love all the advice you give!

[@CarrieRad]

thank you for spreading your love!! So greatly appreciated!

[@michelevandenbroeck9145]

You are such an amazing person! I loooove all your tips and you allready really helped me with self love and peace. You are amazing ❣️

[@colourflower]

Sounds so much like me! I try to get better at listening and your advice were great!💚 I have trouble understanding others emotions/feelings/meanings, maybe you could do a video about that and if you know any ways how to get better in it. 😊 (I have the opposite problem that you have as an empath, crowds make me uneasy because I cant read people..)

[@cambrialenee7434]

This was so relaxing and brought me back to trying to be mindful !! Love this ✨

[@Natashahowe]

These videos are so inspirational and helpful! You’re such a wonderful person with a beautiful mindset and soul ❤️

[@meganochoa5962]

Love your videos! Always so inspiring! Maybe do a "what I'm currently reading/recently read" video at some point...:)

[@taranehnouri3840]

Thank you so much...that was really helpful 😍😘

[@joannoriol6444]

I agree that those little sparks of happiness are so great, and I am especially grateful that I have always done this my entire life even before it became the thing to do. I think having grown up in a very very disfunctional family, and having several major tragedies in my life, when things are going well I can't help but be super thankful and notice all the small great beauty in this world. Love you channel. 🌼

[@georgiaw8039]

Surroundings can throw me off sometimes and make me really anxious, especially if there’s a lot of people and noisy children and this worries me for travel ! But I thought a good idea was to wear headphones/ noise cancelling headphones to block that out so avoid getting anxiety. Any other tips you have?? :) love your videos! Very enjoyable

[@mindoverpose]

Strengthening your aura by grounding yourself reallyy helps :)

[@isabelhowell2224]

I loved your "7 signs you're an empath" video. It helped me realize that I was one and made me curious about other "types" of people and their tendencies. It would be so awesome if you could do more videos like that! Also, you are so inspiring and I love how you embraced your passion and made a career out of it :)

[@evejohnson8560]

Really loved this, Carrie!❤️ I’ll definitely be implementing these tips into my day-to-day life! I love this series. I need to be a little more mindful and learn to live in the moment. I worry about little things and can really overthink things because I always feel like I have to be ’perfect’ (which I know isn’t something anyone can achieve) and I have been really worrying about my future (what career I’ll have in the future etc), but I’m slowly learning to be in the moment and go with the flow a bit more! also, learning to be kinder to myself and give myself a break! 😊 Love your videos, they are so relaxing to watch.💖 Thanks so much!

[@terripops]

Loved this video, Carrie. Thank you! I haven't tried meditation yet but I was doing yoga before the summer and really want to take it back up again because it really did help so much. I loved going to my class on a Saturday morning and the meditation at the end was one of my favourite parts. I have a toddler so those little moments of zen are complete bliss and have been really important for me to re-charge and move forward to be the best Mum and best partner and just be the best for myself actually. It's a long process but it feels really good to be more mindful and find new ways to enjoy life now. Omg sorry this comment is so long BUT one last thing! Your point about paying attention to your emotions really hit home. I used to hide from my emotions a lot because I was afraid of how they would affect other people but I'm learning to not do that any more. Really allowing yourself to feel what you're feeling has been incredibly enlightening. Is that something that just happens to you in your late 20s? I wish I had learned it sooner! :)

[@lexibelle6445]

I love all of your videos! They are definitely helping me get out of my funk

[@stephaniegomez308]

I love your videos so much! I’ve never found a KZbinr that I can relate to as much as I can to you! Thank you for being open🌿

[@malzook303]

Idk if this is something you’d be interested in but I’d love to see your skincare routine!

[@Jmp599]

I love this video!! I’m currently living in the Mindfulness theme house on my college campus which has been amazing; I’m still learning about it day by day, but it’s such a calming space to be in and I love it

[@papaya3642]

love this video!! been watching mindful videos and im loving yours!!

[@aniamil95]

Nice! Thank you for reminded😘

[@Amada__]

wow! you nailed the whole distraction/focusing on things perfectly for me! That is EXACTLY how I feel! Im in the process of trying to focus better now lol. Also, the slowing down tip, I have to constantly remind myself to slow down and not always try to finish things in one day. Great video

[@martabrzecka7356]

My new favourite youtuber ❤️ Your videos are so inspiring! And you have beautiful smile 😊

[@eeeecccc]

Reviewing your channel today with a student at DePaul University for inspiration.

[@carmenlopez-tz8kr]

do you do yoga? could you make a video teaching how to do the stance you did in the thumbnail? super cool!!! love your videos💕

[@snoopysweethrt7]

I loved this video. Your voice is soothing and comforting! Thanks, Carrie :-)

[@MorganYatesVids]

Love this vid Carrie!!

[@suma_-cq3ie]

You are so inspiring, really your videos have had the most positive impact on my life.. Keep shining and spreading that positive image queen♥️

[@janetsanchez5418]

Really enjoyed this video. I sent it to my friends before I even finished it! Thank you 😊

[@LifesGuideToExcellence]

I feel that to develop mindfulness helps you become aware of who you really are

[@gemma4373]

Omg I love all these series!! I love how you incorporate heath and the mind in your videos! Motivates me so much to get back on track Thankyou 💗Xx

[@adrianrichlivlogs4270]

Mindfulness is giving yourself the time to realize, accept , feel and appreciate the good and less good things you have in your life

[@alexsoraj7701]

Thank you ❤️

[@silviyapynzaru]

You're so inspiring. I just recently discovered your KZbin channel and I am in love!!! Cant wait to see more of your vids :)

[@الاهداف-ت6و]

Thank you. Niceeeeeeeeee videooooo💗💗💗

[@adrianrichlivlogs4270]

My life seems very monotonous and I've got ADHD with a capital D and high levels of anxiety and I live my emotions very deeply . So I've 🐝 researching a lot of things that I can do to change my life and make it a lot better , calmer and in control and mindful

[@nicolettesarah7]

Thank you.

[@paigeshirk4502]

This is a great video and a wonderful series! Thank you for being so relatable. I am wondering if you listen to podcasts and, if so, do you have any recommendations of podcasts to listen to? I have been wanting to get into podcasts, but I have no idea where to even start.

[@lolapinky123]

can you do a full video about how to listen? especially when you get distracted??

[@aylawren9193]

Love this series so much!🌸🌸

[@Simplyelaf]

Love your vids they really do help thanks thanks thanks u are so inspiring and I wish u the best,love u carrie💛💛

[@CarrieRad]

that makes me so so so happy to hear!! xx

[@georgesumarah3619]

very well done ----very helpful - thank u !!!!! ( & done with love )

[@FattyandLuis]

Where did you get that top? I love

[@makswrldyouknow]

Your thumbnails for your videos are beautiful! I just found your channel and am subscribing 😁 I make videos about mental awareness and mindful living! I love getting inspired by other youtubers 💕

[@aiveganramen]

Love your channel and your aesthetics♥️

[@CarrieRad]

Yay thank you 🙏🏽

[@aiveganramen]

@@CarrieRad of course love 🤗

[@D.C.626]

I've tried meditation a few times and it always results in me being a little too relaxed...I fall asleep. Every. Time.

[@Juliezeneth]

thank you for these tips 🧡

[@AmberNicole1]

Needed this so much!! ❤️

[@CarrieRad]

So glad this helped!!

[@taylorfranklin616]

Reflect! YASSS

[@C.J-y8q]

Your videos always make my day

[@teresemaple4134]

Where has your channel been all my life?😱😂 Love your vibe and content💕

[@adel8275]

Love youuu and your videos🌻🌟

[@beautygirlsguide]

Love this video! Do you still sell your t-shirts??? 😵

[@folakemary5324]

Love your videos. X

[@CarrieRad]

Thank you ♥️♥️♥️

[@LexFerrante]

All great tips! I’m like you where I am always moving too fast and need to intentionally make myself slow down.

[@CarrieRad]

so happy you liked these tips xx

[@emerodoherty5056]

I loved that sign off :)

[@bubikovalucie]

Carrie are you planing on writing a book? ❤

[@Schastye23]

Hi from Uzbekistan🇺🇿I like your channel

[@BrianDonato]

Awesome perspectives! Mindfulness is so valuable - I discuss it in the last video on my channel also in a parenting context; I hope our videos inspire people to be mindful! Just subscribed to your channel too.

[@fionalillyy]

carriee😍 Loving this video!

[@emilygarcia9622]

Hey Carrie! :) are you signing throughout your video?

[@iemwill9429]

love your videos keep on "CARRIEing" more videos like this! LOL :P

[@Natalie-ng5wt]

I liked this video before I even started watching it 😁💜

[@Natalie-ng5wt]

I love the Headspace app to practice meditation with. It's well worth the subscription!

[@sruthikandaswamy5920]

Namaste .. love from India

[@selenasel3261]

This is a best idea last Time iwas in your Instagram and i was very concerned

[@CarrieRad]

Why were you concerned?

[@selenasel3261]

@@CarrieRad no no Carrie i mean got inspiration from your Instagram i,m sorry i did not mean to offend but i mistakes in writing

[@neerjaaa1]

New video yaaaay!!😍😍😍😍

[@CarrieRad]

Yay!! Thanks for being here ♥️

[@sofianimaga5377]

great video !

[@GabrielaCenturionNeumann]

In the words of Rob Thomas: "Our lives are made In these small hours These little wonders These twists and turns of fate Time falls away But these small hours These small hours still remain" Edit: I do not believe in fate as a pre-decided thing, but this song is beautiful

[@missreia]

I have no patience for yoga. The lingo, especially. 🤢🙄 On another note, mindfulness can also be enhanced by watching a recording of yourself do a summary debriefing of the day. May sound odd, but a therapist advised this and it has helped me become more present more often. Xo

[@livelovelaugh906]

Your hair is so pretty

[@CiEsDe11]

SOMEONE PLEASE TELL ME THE SONG THAT PLAYS FOR THE OUTRO

[@maskitmati]

IM SO EARLY!!!

[@sacha3715]

love it

[@CarrieRad]

[@irlinedesir9813]

Beautiful

[@CarrieRad]

♥️♥️♥️

[@s.netraashree6117]

How to be more amazing? Watch carrie rad💕💕💕

[@roselinefelisha]

😻

[@allisonsea1343]

mmmm i live for those little moments!

[@salonikachauhan7735]

U look like emma watson

[@CarrieRad]

omggg best compliment thank youuuu

[@sunaryna]