7 Minute EFT Tapping for Sleep | Relaxing Follow Along Guide

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Struggling to fall asleep? Overthinking keeping you awake? 😴 Watch this 7 Minute EFT Tapping for Sleep | Relaxing Follow Along Guide to drift off effortlessly. Our soothing session targets your racing thoughts and restless mind, ushering in a night of deep, restorative sleep. If you're struggling to fall asleep or have insomnia because your stuck in overthinking EFT tapping for insomnia or EFT Tapping for sleep might be what you need.
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Disclaimer:
By accessing, viewing, or participating in the exercises demonstrated in these videos, you acknowledge and agree to the following:
You understand that the information and exercises provided in these videos, including Emotional Freedom Techniques (EFT) or "tapping," are not intended as a substitute for professional medical advice, diagnosis, or treatment. The creator of these videos is not a licensed medical professional, and the content presented should not be used in place of appropriate medical care from a qualified healthcare provider.
While the creator of these videos believes in the potential benefits of EFT and has taken care to provide accurate information, no guarantees or warranties are made regarding the effectiveness or applicability of the techniques demonstrated. The results and benefits experienced by users may vary, and the creator of these videos disclaims any liability for any adverse effects, damages, or losses that may arise from the use or application of the techniques demonstrated.
EFT is still considered an experimental technique, and although it has been adopted by a growing number of professionals, there is no guarantee that it is risk-free. Users are advised to consult with a qualified healthcare practitioner before beginning or continuing the use of EFT or any other therapeutic technique demonstrated in these videos.
The creator of these videos is not responsible for addressing individual users' specific issues, needs, or concerns, and it is possible that the techniques demonstrated may not be suitable for all users or may reveal deeper issues that require further assistance. Users are encouraged to seek additional support and guidance from qualified healthcare professionals, EFT practitioners, or other appropriate resources.
By participating in the exercises demonstrated in these videos, you assume full responsibility for your own well-being, and you acknowledge and agree that the creator of these videos shall not be held liable for any claims, damages, or losses arising from your use or reliance on the information and techniques presented.
Notwithstanding the foregoing, the creator of these videos hopes that you will enjoy the content, find it beneficial, and share it with others. Although the videos are not intended to be a comprehensive treatment of the subject matter, they aim to provide enough guidance and support to help users experience increased freedom and well-being in their lives. For further assistance, please consider exploring other resources, workshops, or private sessions offered by the creator of these videos and other EFT practitioners.
The information in this video is provided for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Additionally, please note that some of the links in this video description are affiliate links, which means I may receive a small commission if you make a purchase using the link. This commission comes at no additional cost to you and I only recommend products and services that I have personally used and believe will be of value to my viewers. Thank you for your support!

[@rachelAO]

Hello! I hope you're having a lovely week! I'd love to know what you think of these tapalongs! Planning to do a few more on some other topics! See you next video!!! 👉Mentioned in the video - EFT for Beginners Guide - bit.ly/beginnersguideeft 👈

[@imherenow8]

This is great and i play it every night before bed. Thanks!

[@rachelAO]

Thank you! I'm so glad you find it helpful! ❤

[@katemarris3631]

Thank you so much Rachel. It's amazing of you to give us these resources. Thank you so much!

[@rachelAO]

Thank you Kate! ♥️♥️♥️

[@dnydeltoro]

Awesome!

[@rachelAO]

Thanks Danny ❤️

[@vivianquackenbush2501]

Grateful for your words and soothing voice. ❤❤❤

[@rachelAO]

Thank you Vivian. ❤️❤️❤️

[@laylis12]

Thank you ❤❤❤

[@rachelAO]

You're welcome ❤

[@GreatSleepLife333]

This is lovely. Thank you.

[@rachelAO]

Thank you! I'm glad you enjoyed it ❤

[@ydali898]

So helpful. Thank you!!

[@rachelAO]

You're welcome. I'm so glad it helped ❤️

[@shreyasen4018]

Thank you ❤

[@rachelAO]

You're welcome Shreya ❤

[@marionthomas768]

Really great. Would you do one for pain?

[@rachelAO]

Thank you. Yes definitely at some point, it's on my list ❤️❤️❤️

[@fervalonso]

You need to leave the space for the listener to actually repeat the things you say babe

[@rachelAO]

Thanks for the feedback. I will leave longer on the next one! ❤

[@TheUmasuresh]

Some sentences are too long & you are saying them too fast not giving gap for us to repeat. Not much help with this video.

[@rachelAO]

Thank you for your feedback.