Try This If You're Having Trouble Sleeping

[@hilltopvt]

I started at 6-7, ended at yawning and my eyes drooping - thanks!

[@janiceweed9198]

I love this video! Thank you!

[@cherylvardy4073]

Getting better night after night. Forgotten what a quiet mind felt like. Sleeping better than I have in years. Thank you

[@AriHariono-n2p]

Love ur work man.. Help me a lot❤❤

[@pammerryweather7914]

Thanks!

[@Marykguise]

Went from a 5 down to a 1. Thank you so much for this tapping!! 💗

[@jamiegreen9484]

7 to 3. I will be using this nightly. Thank U so much.

[@aa9790]

Wow!

[@antonymmoore9623]

This helps....thanks Alex 🙏

[@Shai920]

Worked, felt sooo soothing....felt sleepy. Thanks

[@TheTappingSolutionChannel]

You're welcome 😊

[@michelefinizio6520]

Thank you so much I will do this in the middle of the night when I had the hardest time staying asleep

[@tanyawieczorek6603]

Did it help?

[@michelefinizio6520]

Yes and I also listen to a guided sleep meditation to help me get back to bed in the middle of the night. I wake up in the middle of the night every night

[@tanyawieczorek6603]

@@michelefinizio6520 those guided meditations don't seem to help me..

[@cherylvardy4073]

Started at 8 finished at 2. Tapping just seems to work for me. Had no sleep from 7am one morning until 10pm the following day. Didn't try calculating - couldn't think straight think just over 50 hours awake. Alex Ortner - life saver. Need to start tapping on a regular basis.😢

[@RobertSpiller]

That was absolutely awesome....thank ypu and yes I'm very relaxed....What classes can I take to get certified in EFT.

[@TheTappingSolutionChannel]

Hi! Please send an email to [e-mail] and our team will be happy to help!

[@sueself8792]

10 to 7 then 7 to a 5 very emotional

[@patriciavanvliet3066]

If it's just a matter of "switching off" might work, but in my case it's tinnitus and nerve pain, I haven't found anything to help yet, not even pills, but I'll give it a go!

[@TheTappingSolutionChannel]

Let us know how it goes! ❤ We have a great video on our channel about EFT Tapping for tinnitus if you have a moment to go watch it!

[@taniatomaselli1271]

I got so emotional when doing this.

[@janiceweed9198]

Is this in the app yet? I have the paid version.

[@TheTappingSolutionChannel]

This is not in the app but we have LOTS of other Tapping Meditations on sleep in the app :)

[@janiceweed9198]

@@TheTappingSolutionChannel Thank you. I've used many of them on the app, and I hope one day this will be included for convenience. It's a really nice meditation.

[@carolyndrew2432]

First timer. 6 then 3.

[@TheTappingSolutionChannel]

Great job!

[@ElizabethMarshall-j3t]

8 then 7

[@ena7963]

Do you have apps for kids that dont have cell phones? My granddaughter is 12 and needs this so much.

[@TheTappingSolutionChannel]

We don't, but we do have resources on our website here: www.thetappingsolution.com/blog

[@zeldamotivation9400]

What if it doesnt work?? Was still awake 3hours later

[@TheTappingSolutionChannel]

You might need to do it a few times, or make a note of what comes up as you're doing the tapping so you can work on that later.

[@tonyaloving6606]

7-2

[@TheTappingSolutionChannel]

Great job!

[@hawkes555maine]

I went from an 8 to a 6.

[@Ann-ws2dj]

I noticed I yawn a lot

[@johncooke2117]

It’s working thanks

[@ElisPalmer]

Priceless, thanks~ 🌟🩵🌟