You are amazing. I have lived what you have described here, and I finally figured out my adrenals were completely fatigued because of my lifestyle. It took me years of feeling the way you have described, and literally getting to the point that I thought I was dying before I actually made huge changes in my life and daily routine. I started by going to yoga to try to calm and ground myself. This choice ended up being a groundbreaking and life altering decision. Once I had the smallest semblance of peace and stillness in my mind, and started listening to what my heart and body was literally begging for, I found the courage to face what was wrong, and what was destroying me, and completely change my life around. I have actually decided to become a holistic life coach because of everything I have been through personally and the profound changes in my body and mind that occurred once I realized what was really happening to me. I have a Masters in Clinical Mental Health, but I feel as if life coaching will give me the ability to reach women that are really struggling and help them in all aspects of their lives, not just their mental health. I know that for us to gain optimum results, we have to take a holistic approach to healing. Thank you for your video. It is completely on target. ❤️💪🏻
@sad_doggo25044 жыл бұрын
My job is very "go, go, go, panic, panic, panic!!" Well, it was. I ended up having to quit just so that I could have some time to rest and reevaluate. Don't be like me. I wasn't willing to slow down but in the end, my body decided for me.
@stephanietsakeu59184 жыл бұрын
I have the same problem too! My body gave up last year and I have been learning how to obey him.
@RhiceyHarierar3 жыл бұрын
Me three, twice, in 2013, and a month and a half ago. Had a nervous breakdown
@jaycole21093 жыл бұрын
I deliberately kept myself in a state of tension in order to get more done at my stressful job.
@ladyj82192 жыл бұрын
You are me a the way . Stress stress at work then go home and crash in my bed or sofa
@davidsimpson75525 жыл бұрын
I’m a man but I still found this really useful. Great video
@eleanoresalvagio71262 жыл бұрын
Excellent explanation. Thank you so much 🙏
@JennPike2 жыл бұрын
Glad it was helpful! Thanks for watching
@LJK21592 жыл бұрын
Kudos to you Very informative
@BoomBubbleBustRepeat2 жыл бұрын
I was in stage 4 of adrenal failure and had flat cortisol at my worst in the final stage. Finally got a doctor that could test and get me on hydrocortisone, he gave me a referral to a local endocrinologist and I found a dead end as this endocrinologist swore up and down there is no such thing for adrenal failure/insufficiency. This was 12 years ago and although I have improved somewhat I will never be like I was before the adrenal failure. Before I found so many doctors that didn't even really know about adrenal problems, now I got doctors that at least will acknowledge they exist but don't know how to treat it. It is a hellish nightmare and don't wish it on anybody.
@terriejohnston88012 жыл бұрын
Jen..You Have TOTALLY covered EVERYTHING that Too many women deal with. Plus understanding the Adrenal glands @ function. Thank You for posting.
@JennPike2 жыл бұрын
Thank you for watching! I appreciate you being here :)
@LJK21593 жыл бұрын
6:09 folks Unreal beginning You want the list skip the chatter Go to 6:09
@nadiacavallini47286 жыл бұрын
Very thorough presentation.
@meganhenry57954 жыл бұрын
Can you tell me if internal jitters/tremors are a sign. I tell you what I do not sit down because I know I will not want to get up. At night I feel tired but WIRED!
@tracy85914 жыл бұрын
I have some of that and chronic panic
@kimba14303 жыл бұрын
@@tracy8591 holy basil tea helped me also greens plus vanilla chai powder.
@dawntreacy34313 жыл бұрын
I have this too jaden christopher you tube helps ....how are you now ..??
@twerkingman2006 жыл бұрын
I'm a 26 male and had extreaaaamlly bad adrebal fatigue, its not as bad now as at were before as my sleep is improved and I'm improving my diet (removing sugar, eating vegetables and eating seaweed which has iodine)
@JohnQPublic3452 жыл бұрын
I'm going opposite...dumped all vegetables. Doing better
@Vixinaful5 жыл бұрын
What about us that are bedridden?
@petyabor5223 Жыл бұрын
Hello! How are you feeling now?
@MisstressMourtisha4 жыл бұрын
This lady gave me more information about my body then a doctor douche has in 2 years.
@marckyrd174 жыл бұрын
i had this 3years ago and now they are back i hope i can make it through again huhuhu😢
@getthebread12566 жыл бұрын
The only time i experience fatigue in when my math teacher comes in the classroom
@empireclout51125 жыл бұрын
😅😂🤣🤪🤪🤪
@Susanna79.6 жыл бұрын
This makes it 10x harder if you don’t have a thyroid... but I’ve managed to cut my espresso to half a cup per day which believe me was horrible and am having what they call an adrenal cocktail to try and help my adrenals, feeling ver slightly better sort of...
@janicesitzes241 Жыл бұрын
Yep that’s me!
@briellecee5 жыл бұрын
You just described me completely.....
@paolac.16785 жыл бұрын
sometimes is not possible to change the stressful environment or the stressful lifestyle so, could you please provide us with other solutions? thanks for the info!
@christinaborges936911 ай бұрын
Hi Jenn 👋 i needed to message you about the lab work sheet in the other video i was watching about menipause. My bleeding is so terrifying at times i where adult dypers and change them about 6-8 x a day. When i saw u talking about the clots, i nearly fell back off my bed. Mine r anywhere from a half-dollar mostly bigger, just thinking about them brings me back to when my son was born. Bc they look like tiny PLACENTAs. U could do a science class with how many i could grab thru out the week to 10 day i have my period for. It changes every month the duration of time i will have my fre. Ind in town.
@k-tkoog21004 жыл бұрын
for adrenal fatigue take 500mg arginine 500mg b5 and 500mg choline everyday
@shellybelle67813 жыл бұрын
How do you know
@lukl154 жыл бұрын
It sounds very tempting, that it is all about hormones, but we are quite complicated mammals... what if... adrenal fatigue is a result, or a symptom of something bigger, like never processed trauma, which has been sitting inside, exhausting our adrenals, and waiting to be discovered? The thing you mentioned about irritability.... sounds like CPTSD.
@michaelsaenz3804 жыл бұрын
Hard agree
@elusivemoon333 жыл бұрын
I have cpstd and here I am randomly... rabbit hole of constantly searching for what’s wrong with me
@lukl153 жыл бұрын
@@elusivemoon33 The body keeps the score book and finding a therapist you trust might help to discover quite a lot. It helped me. Good luck!
@haileypratt555 жыл бұрын
I’ve felt fatigued and had a hard time feeling energized or stressed (which I DO use to get things done, and have all my life) and also haven’t really felt like myself since July/August. I also find myself eating tons of sweets and if not sweets, savory/salty meats. I broke up with the firsts guy I ever loved, in the start of May and felt the repercussions of that until mid-July. Also I got blackout drunk mid-May. Over the summer I took a 1 credit class and worked in Lowe’s Outside Lawn and Garden. In my current dorm room there is just about no natural light. I don’t know what to do to get my energy levels up, I can’t seem to get stressed or excited about anything, which is new for me because I have ADHD. Don’t think I’m depressed. Is this adrenal fatigue or what is this, and how on earth can I feel stressed, get my energy back?
@TheMarcuscamby134 жыл бұрын
This could also be a candida infection. Which makes you crave sweets a lot and can correlate to drinking alcohol. Salt can help get rude of candida but I’d look into ways to see if it is that or it’s andrenal fatigue
@SuzanneCheung3 жыл бұрын
@@TheMarcuscamby13 probiotics and vegetables less meat eat organic no sugar and gluten. Check candidas diet.
@cfunk30856 жыл бұрын
This is really interesting to me... Years ago someone suggested I take a supplement for adrenal fatigue and I took it for a long time and stopped when I realized I wasn’t suppose to take it daily for so long. Then I started only taking it a couple times a week.... over summer I put the big bottle of supplements in my cabinet and forgot about them... Now for the past month what I assume is my asthma has been horrific. I’ve been to the hospital 3 times and I’m still struggling and feeling hopeless... I searched KZbin and something about not being able to breath being related to adrenal fatigue... Then in your video you mentioned craving salt and crunchy foods... I rarely crave salt... except the last month I can’t get enough cheese puffs, salty crackers and pickles which I normally don’t even like very much. I just went and got my supplements out. Praying that this could be the answer to my anxiety, sleepiness and most importantly my breathing.... 👏🏻❤️ I already don’t consume caffeine, I dont smoke or drink alcohol... I like sugar tho 😒 I don’t exercise anymore because I can’t breath I usually eat well but lately I choose easy foods because I feel to sick to do much
@marisolarroyo58126 жыл бұрын
Same here I cannot breath and its adrenal fatigue related I'm tired of not getting good breaths .. I have all the adrenal fatigue symptoms ..I have gone to the hospital several time but they said my lungs are healthy but i know i have made bad choices on my past by not sleeping good and not eating right even dont I'm not overweight and do exercise but I think I over exercise and problems with my x husband I went through a divorce by myself I never told anybody so I was alone but I really understand how you feeling not able to breath ...
@Tristen_Smith5 жыл бұрын
What supplement?
@meshacaudle25514 жыл бұрын
Thank you so much for your honest sharing
@jettagliturbo4 жыл бұрын
Yes!! Great Job
@arya55685 жыл бұрын
all seven symptoms in me 😭😢😢
@iwwfs5 жыл бұрын
31 year old male, about 6 months ago i was feeling tired most of the time which was new to me, so i did my research on youtube and different websites and it seemed like i was hormonal imbalance, i ordered desiccated bovine adrenal and thyroid glands from a very well known company which i was taking their desiccated liver and I was seeing good results so thought this would help as well, first started the adrenal caps 500mg/day for 8 days didn't feel anything then started taking the thyroid 500mg/day for 4 days and i felt some pain in the thyroid area so I stop taking both capsules and later I felt pain in the right side adrenal area too, soon after i started to get mad and hurt over silly things, like jokes we make with my brother at home calling each other stupid or dummy and this was not a new thing but all of a sudden it started to get me like im really a dumb person and that would make me sad and mad. A little background story of me, I'm a very confident and solid person emotionally, no words could ever hurt me and here i am getting mad even if you call someone else bad names in front of me, super sensitive about everything, the smallest thing gets me upset and hurt me feelings, and the hardest part is that i know that it's silly and i shouldn't get mad about it but just can't help it. Another example: A friend she sends me an emoji on snap chat saying goodbye which is an emoji kicking me out as saying goodbye and that got me so mad i couldn't sleep all night, it's funny as i say it but it's painful. So slowly i started to get more and more sensitive about everything, like if you hang up the phone sooner than me after we finish the conversation I would get mad! and sometimes a thing my brother would say would hunt me all night till morning not being able to sleep fighting with him in my mind, like oh i should have said that or this, it was like hell honestly, very painful and i couldn't just get out of it. so the physical pain went away about 2 weeks after i stopped taking them, but still a very small pain would come and go if i get in to an argument which i try to avoid at all costs because it really upset me to my max which is not healthy. But then I randomly started drinking milk again, and after eating dairy products specially milk about 4 days my tiredness went away and i had my energy level back! And i was like wow i did all this to myself and the answer was milk which i think is the calcium in it, or maybe the added Vitamin D because i live in Canada and all milks here have added vitamin D in them, so at least i healed my fatigue but the emotion side is still with me, getting agitated and edgy very easy. I wrote this long cause i believe it may help someone who is reading this, Don't take it hard on yourself cause it make you go crazy, just know that it's your adrenal and it can be healed. just when the bad or negative thought come to you when you're in a situation, don't just go with it, step out and know it's a trick your mind or the hormones playing on you. just stay at present (NOW) i know it's hard at beginning but just keep trying to focus on NOW and be present and just don't think about the situation that made you upset, trust me it work wonders, it may try to come back at you don't fight it just stay present and don't pay attention to it, soon you will feel great and you will pass it and just magically your surrounding will be much calmer and better when you Stay NOW. you will feel a lot better and can focus on healing yourself. i believe sleeping early before 10 pm is the answer. i also do believe in water fast but i will go with sleep first. Feel free to ask questions :) i'm here to help.
@Vixinaful5 жыл бұрын
Could you separate the text so it gets easier to read? Im really interested in what youve written but cannot read it.
@iwwfs5 жыл бұрын
@@Vixinaful Texts are separate, i don't know what you mean by separating it. maybe it's your computer that has a problem!
@Vixinaful5 жыл бұрын
@@iwwfs I mean sectioning it off so it gets easier to read, didnt mean any harm so dont get angry.
@iwwfs5 жыл бұрын
@@Vixinaful Haha i knew you may say that, the way i wrote the reply sounded like i got angry but i didn't actually. i will trim the text make it shorter.
@Vixinaful5 жыл бұрын
@@iwwfs Noono, dont make it shorter, please. I just need sections and it'll be great, I'm so curious to read!
@longmirewest94607 жыл бұрын
Thank you Jen well described. The one I'm having trouble with is falling asleep during meetings or driving or hitting the snooze button over and over
@Lil.black.dress842 жыл бұрын
This is me! Plus I CRAVE orange juice. I can gulp a half gallon down in one drink. I eat 1 gallon of pickles a week. Salted.
@ladyphoenix97527 жыл бұрын
Wow. TY much for this info
@Wywy14-c4s4 жыл бұрын
I wonder if constantly watching movies or anything that puts us in a lot of stress can cause AF..
@candyflip99346 жыл бұрын
Is hair loss and cold hands and feet related to adrenal fatigue ? Is heat dysregulation also related ?
@themindfulstrings5 жыл бұрын
candyfliP yours sounds like thyroid stuff.
@Tristen_Smith5 жыл бұрын
I have cold hands and feet
@angelsarah794 жыл бұрын
Hair loss yes.
@Peachypooh3774 жыл бұрын
Do you always have cold hands and feet or just every now and then?
@alibri83883 жыл бұрын
I’m wondering the same!?
@TW-kx6dl4 жыл бұрын
I've been diagnosed with adrenal insufficiency and take hydrocortisone is this something you have heard of? I'm in a adrenal storm right now not sure why it goes to the extreme fatigue can't get out of bed feel like I'm not coherant at times it's crazy....i see my thyroid Dr for this I'm so sick of taking pills is there any other way to living a quality life...
@hinanaz89863 жыл бұрын
This is me since 3 months .. I feel depressed because of this
@gengc20032 жыл бұрын
I felt this way while taking meds for hyperthyroid. I bottomed out nearly. Another doctor took me off of it, to recover.
@zjunegirl18625 жыл бұрын
I CRAVE SEAWEED AND JERKY 😆 I’m only 18 and I know I have adrenal fatigue I’ve stressed and had anxiety since I was 7 I have low sugars, irregular to no period, I feel hot and sweaty and cold and tired!!!!!!! Soo annoying
@Guenevere3334 жыл бұрын
Sounds like hypothyroidism too
@JustBeYouooh4 жыл бұрын
zjunegirl how did you find out you had adrenal fatigue?
@zjunegirl18624 жыл бұрын
Guen Womer no, I was tested, it all came Back fine.
@Laura-ze4dp7 жыл бұрын
So.. How can we reverse adrenal fatigue? Some Suplemets than they are must for example?
@SuzanneCheung7 жыл бұрын
LALI LALall vitamins n meals. no stimulate
@davejones47406 жыл бұрын
Suzanne Cheung I've been eating very healthy and no response doesn't work.
@VortexVibe6346 жыл бұрын
Can this happen to men too?
@luisqsk5 жыл бұрын
Yes.
@vonsay13 жыл бұрын
Geesh have you been following me around for years? I have all of these
@poohinlovewithboys43652 жыл бұрын
Well say👌👀😳
@leopardrockssherrylemeille11926 жыл бұрын
David k .. change my behavior?? You have no idea about my life so that comment wasn’t called for sir !
@leopardrockssherrylemeille11926 жыл бұрын
I had a feeling it was adrenal But I never stop it seems like I’m always going going going going going Even my friends tell me girl you never sit down you’re always up doing something anyway I bought from adrenal support Pill off of Amazon But I can’t really tell if it’s working
@davidk30096 жыл бұрын
so you bought a pill to change your chemistry instead of changing your behavior? ; )
@miavonni5 жыл бұрын
To rely on a magic pill is only part of the answer, you must change what you do on a daily basis hun.
@armorminusr5 жыл бұрын
sherry LeMeilleur eating lots and lots of organic veggies and seeds and nuts and high quality organic meat could change everything for you
@zjunegirl18624 жыл бұрын
Can this cause hypoglycaemia
@muhammadzaidhasan14264 жыл бұрын
Is it same as low vagal tone
@riverchurchbaltimore5 жыл бұрын
Jesus is the answer
@mariamendez44595 жыл бұрын
Tony M Carpenter agreed, but we also need to take care of ourselves
@chilbury5 жыл бұрын
Amen
@lawrencedavis54595 жыл бұрын
I prefer thor
@xxgavinxxx18835 жыл бұрын
@@dra.aqureshi6528 Jesus is God
@mybigfatexpatlife68654 жыл бұрын
@@dra.aqureshi6528 they are all 1. The Godhead. Father, Son and Holy Spirit. Like water, steam and ice. You can see this perfect picture when Jesus was baptized Matthew 3:13-17. The heavens opened up, the dove (holy spirit came upon him) and a voice from heaven, from God (The Father) exclaimed that Jesus is His son, whom He loves and is well pleased. And that we are to obey Him. Also, all 3 were present in the VERY beggining in the garden of Eden. God said, "Let US make man in our image". Genesis 1:26
@delnitaguieb29045 жыл бұрын
What are the seven ?please can you wright down please so I can read? Thanks
@dbtjourney5 жыл бұрын
Followed thanks
@beethovensg6 жыл бұрын
Are your pictures purposely out of plumb?
@ronniesmith53507 жыл бұрын
Hello how can I chat with you
@vanessalyn50866 жыл бұрын
check her out on Instagram @jennpike
@mamasabe1w813 жыл бұрын
Do men get adrenal fatigue? The symptoms sound like my Dad’s to a tee
@michealbarnholden41874 жыл бұрын
Hello Jenn Thanks for posting this video up on KZbin u know normally you work with women but I've been suffering with adrianal fatigue for a long while if there any advise or help you can provide me that would be really grealful of you to help me thanks keep up with the videos and I subscribed to your channel 😎
@awesomeamanda52675 жыл бұрын
Oh my...wish I could've been apart of this
@miavonni5 жыл бұрын
You're talking about dealing with women does this have anything to do with men? Am i watching The wrong video?
@miavonni5 жыл бұрын
This is meant for women only? You don't mention men.
@Happy-jv9fd4 жыл бұрын
What type of Test you need to do to comfirm that you really suffer from Adrenal Fatigue, is it blood test? Thx
@Happy-jv9fd4 жыл бұрын
@@JennPike thank you I look into it
@redrex00324 жыл бұрын
Project
@GodempowersMatt3 жыл бұрын
👏🏽👏🏽👏🏽
@jasonmarshall45942 жыл бұрын
What if I am all 7 but I am a man
@Laura-ze4dp7 жыл бұрын
My case is that i cant sleep, so is not the adrenal case that they sleep 12h
@SuzanneCheung7 жыл бұрын
LALI LALI sleep is key as much as I can
@35delois4 жыл бұрын
All this talking makes no sense
@jcole60465 жыл бұрын
Gosh be my wife
@Forgedinfire573 жыл бұрын
No such thing as adrenal fatigue
@kayp46015 жыл бұрын
Adrenal fatigue is a total myth.
@nicoledefontaine61445 жыл бұрын
Kay P. You must be living an absolutely blissful life 😬🙄
@kayp46015 жыл бұрын
No, I am a thyroid cancer survivor who has hypothyroidism. Adrenal fatigue is not backed by medical science.
@About36Greekss5 жыл бұрын
Kay P. I always wondered if it was a myth . I am borderline hypothyroidism and the symptoms are so similar to “adrenal fatigue”
@kayp46015 жыл бұрын
@@About36Greekss Medical science says it is a myth not me.
@brusselsprout58515 жыл бұрын
"medical science" says a lot of things that doesn't serve itself. A lot of us are smart enough to cure our own cancer without dealing with for profit doctors or having parts of our bodies taken out. Having "survived" "cancer" doesn't make you a medical expert, @@kayp4601 No offense.