7 Home DIY Tests for Adrenal Fatigue and STRESS

[@marrg9052]

This is way more advice than any GP has EVER given me. They always dismissed it when I bought it up. You're an absolute saint Dr Berg x

[@kathym6603]

No surprise there! If people only knew. You should hear about the value of magnesium chloride and magnesium in general. And, while magnesium is not an official drug it is as powerful as a drug! It is just an example of something soooo valuable that doctors don't use. If you see "magnesium oil" that will be "magnesium chloride." ALSO something I once said to my brother: "Never underestimate the ability of a doctor to ignore his patient."

[@mytravls]

5 years ago now. I told my doctor that my brain and gut feel like not aligned and my gut is hurting the entire time. She referred me to a gastroenterologist. He couldn’t even diagnose me with this.

[@NansGlobalKitchen]

@@mytravls Omg! Me too my doctor sent me to see a gastro doc with these issues

[@chadkline4268]

I am guessing if you have severe kidney damage from blunt force trauma, your adrenals are probably damaged too. OMG 🥴

[@MrOrthodox13]

I have to put in a word for those doctors now. A lot of these are unspecific and/or subjective, so they either mean something or, in all, probability, nothing. It may just be your anxiety that made you go to doctor, or it may be a subclinical problem, which needs to be taken care of. You can do a lot for yourself through regular sleep schedule, good diet and some training.

[@merncat3384]

30 years of doctors disregarding my concerns, treating only my symptoms and creating more health problems.. all for a few videos by Dr. Berg to answer more than anyone has in over 3 decades. Thank you Dr. Berg.. you are amazing. 😓 Too many people have suffered needlessly.

[@daisychain914]

Are you better now and may I ask what you did to heal 30 years of afs?

[@Blue-qy9ig]

I'm one of them

[@the925lady]

I have adrenal fatigue and the doctor said it doesn’t exist and offered me antidepressants! I found a homeopathic nutritionist who recognizes it, he use to be a pharmacist and left western medicine behind. I have only one month working with him, he said give it closer to 4 months to see most of my symptoms gone. I’m excited and following the diet the best I can and taking some supplements. It’s an awful way to live and I can’t wait to be better!!!!!

[@Dran1995]

Do you have any improvement ?

[@Username4453]

Update? How are you now?

[@sailajavuppala3671]

What's the update ?

[@p.moorewilson7917]

I wish I had heard this 7 years ago, when at age 53 I crashed, burned and have never entirely recovered. I had every single symptom you mentioned. I left my very high-stress career and for an entire year, I sat in an easy chair and filled one adult colouring book after another. I am much better than I was but my stamina remains woefully low and I tire easily. I retired early (and on a drastically reduced income) and haven’t worked since. While my symptoms SOUNDED like everything I was reading about adrenal fatigue, I never understood, until now, why my doctor didn’t give me a diagnosis. I cannot thank you enough for this... Because my doctor never told me anything (just gave me one prescription to stop work and another for sleeping pills) I really wondered if I was a bit crazy. You’ve given me answers I’ve waited years to hear. I’m now about to watch your video on what to eat if you’ve had adrenal fatigue!!! 🙏

[@maddscientist3170]

same here ...forced into early retirement & SSDI & suffering from it

[@foxiedogitchypaws7141]

Can this be passed down to children if it seems a parent, grand parent or maybe great grandparent had this but no name . Children, well adults now who don't watch what we watch because they are managers and work 2 jobs and cover for people who don't want to work?! Military, high Stress, Master Sargent 25 year's in and female, what will she suffer? What can us who have grown children do to help our adult children not suffer from this? Forward videos I do , healthy eating, but stress is terrible now and seems much worse then when we were in our 30s-40s. Maybe cell phones and the internet is mental overload as well. 🤗Dr Berg

[@ldoxey134]

Does this apply to someone 65 or older?

[@ginastipo492]

I hope you’re doing something to reinforce your adrenals. Like astragulas, ashwaganda and cordyceps!

[@p.moorewilson7917]

@@ginastipo492 I didn’t know about these. Thank you so much!!! I just looked them up and will absolutely give them a try 🙏

[@catherinelaffargue4418]

Omg I already have it just by reading the symptoms…..some of them for years. Feeling so helpless and thinking that I’m such a wimp….having to push myself so much all the time. Thank you for your genuine kindness and teachings.

[@angelbasham6631]

What can we do about it I have all the symptoms too

[@cindyrhodes]

This is the most valuable channel on KZbin! Thank you, Dr. Berg, for helping us live our healthiest lives!

[@Drberg]

Thank you so much! Glad you found the information useful.

[@cindyrhodes]

@@Drberg You are so welcome!

[@legend-media9929]

yes by far the best.

[@ashleywilliams7102]

I have pretty much all these symptoms! Especially recovery after exercising. I love to CrossFit and Oly lift and I’ve literally stopped going to the gym because it takes me dayssss to recovered after a moderate workout. Folks would think I was crazy when I said I just don’t feel right. What’s even crazier is I now am an assistant coach for HS basketball and one day I was walking passed the health room when I seen some posters on the wall about the causes of BP which I suffer from as well as low Vit D! I noticed the adrenal glands on the kidneys and was intrigued. I was reminded that the adrenals control/regulate the kidneys and thought to myself why haven’t this been looked at as the possible cause of hypertension I’m suffering from. High BP is a symptom not a cause. Then I stumbled onto your page!!! Thank you so much for this knowledge. You really are a Gem Doc!

[@bitburg40]

Definitely had this and now I’m finally getting over it. 3 years of this world-wide insanity, I started drinking heavily to cope with the stress of society’s toxicity. 2 weeks ago I woke up after a drunken 3 hour nap and realized that I was poisoning myself just as much and quit drinking. After about a week I finally started to sleep again without drinking. Now I’m sleeping normal again, my appetite is back and my blood pressure is dropping. Monday I’ll start working out again.😁

[@florencenyandiko3136]

my first day without driking after ten years of heavy drinking

[@experimenthealthyketo83]

@@radharamandwivedi7609 I suggest Dr Berg's videos on stress.

[@jamesbyrne9312]

Just start small

[@Candlewick14]

I struggle with alcohol too. More like a need to have a bit every day...it's awful.

[@jamesbyrne9312]

@@Candlewick14 yeah but you will be amazed how u can live without it. I still get the urge due to having a lot of emotional trauma but it's been a couple of months now and it really helps to not drink. You will be ready to quit when Ur ready. When u do it will be great

[@DangerousDevilOfficial]

I have every one of these symptoms. And have been dealing with it and having it worse and worse for years. Stairs are brutal for me now. I get dizzy enough to faint when standing up. I have severe insomnia. All of it. I need to now treat it…

[@rajesh14582]

Symptoms of adrenal fatigue 1. Insomnia 2. Dizziness when you stand up too fast 3. Brain Fog 4. Low tolerance to stress 5. Low Libido 6. Allergies 7. Poor Immune system + Inflammatory conditions 8. Poor Focus

[@snowyowl6892]

Thanks Rajesh 🙏🏻

[@bethteer1509]

Tests for Adrenal * Ragland's test * Iris test * Hold Breath * Recovery after exercise * Ability to tolerate Stress * Climb Inclines * Ability to sleep thru night

[@SpirtedAwayASMR]

Cool I have all of those

[@grey_blue2513]

Sounds like dysautonomia. Adrenal fatigue seems to not be a real diagnosis. I was going down that route too but turns out I have ehler danlos syndrome and dysautonomia

[@kathleenclement1406]

Brilliant, this doctor is one of the best to inform us how to take care of ourselves, and dangers to our bodys warning signs...just like our cars warning lights.!

[@Drberg]

Glad to be an inspiration.

[@bellarose6509]

I had adrenal fatigue in my early 20s. It started in my early teens from panic disorder. It took 10 years to recover. No allopathic dr. knew what to do. I went to a naturopath and got my life back. I was able to finally attend college in my 30s, and have a career. I’m now retired. I’m very lucky.

[@Butterflylovely5]

I’m happy you overcame that! How did you achieve this? What’s helped you the most? thank you 🙏

[@munikoti84]

Hello, what is the naturopath treatment?

[@kathyschulteis8547]

The only symptoms I had was low libido,fatigue, and lack of ambition to do anything. I would fall asleep while doing a project. My doctor hormone doctor said my hormone levels were normal. So I ordered a saliva test from Life Extension ($150). Something was wrong and I knew it. The results: morning, afternoon, and evening adrenal function was at the bottom of the chart. My night level was in The normal range which is why my sleep was unaffected. After taking the adrenal supplement my doctor suggested my libido came back with a vengeance as well as my ambition. It’s been about 3 years and everything is going great,

[@kathy2888]

What supplements

[@westberry1]

@Kathy Schulteis what supplements?

[@kathyschulteis8547]

Adren-all. I take 2 capsules in the morning

[@chadwellington2524]

I have it bad.. years of smoking damage kidney and havent slept properly in years, i have messed up hormones 24/7, i wrecked my body from stress, mental issues, smoking, no sleep. I need help. These doctors are so bad i told him my body isnt even functioning in any way and they tell me is in my head, they dont even try

[@chadwellington2524]

@@Handlethisss guess we arent alone man you are gonna recover, best i felt was when i went on a 3 week trip into the woods in a tent getting away from everything i felt normal for a few weeks after that try to get into nature and detox if you can

[@kathleenanderson6198]

I have a large mass on my right adenoid. Doc said it was nothing. That I am fine. I’ve complained about severe fatigue, about not being able to sleep through the night, dizzy when I get up and even dizzy throughout the day. Everything you described is exactly what I am going thru. I’m going to start looking for another doc.

[@experimenthealthyketo83]

Right. Dr Berg made a few videos to help on each of these subjects. If you search his name and a symptom, you will find a videos to help with it.

[@michellewalter2734]

Did u get dizzy all the time? 24/7?

[@annwhite67]

Are they considering removing the mass?

[@biryanification]

NEVER "FATIGUED" AT YOUR INSIGHTS.. ALWAYS AN 'ADRENAL RUSH' WITH YOUR FRESH PERSPECTIVES, THANKS DR BERG

[@Ginut]

You are a dedicated and generous healer. Thank you for your work 🙏

[@lunachick7893]

I am really sure that long covid is the extreme version of adrenal fatigue. I have all the symptoms, and in a grave way. Please do a video on long covid, dr. Berg!

[@bazildrozario147]

Thanks for the information God Bless you Mrs.Rozario

[@jeremyseale4979]

i love your channel so much, you're a lifesaver!! an oasis in the desert. been gaslit by doctors about this topic when I feel these symptoms

[@Drberg]

Happy you found it useful! Be well!

[@norawajdi7642]

Always brilliant info. Thanks Dr Berg!

[@Drberg]

Happy you found it useful! Be well!

[@norawajdi7642]

@@Drberg Thank you Dr Berg and team. I don't suffer from all the symptoms, yet I suffered from some of them in the past. I found using B1 vitamin regularly has helped organise my sleep as well.

[@rhoda3573]

I have been experiencing all the symptoms. I kept on going back to my doctor for checkups. All my test are normal except my cholesterol which is a bit high. On my dizziness I felt, she kept on saying it’s vertigo. Thank you that I still follow dr. berg and watch about this

[@fatfullday]

interesting. I have all of these symptoms as well as hypothyroid which is definitely connected with struggling adrenals. I also deal with migraines and a bit of eczema.

[@Q_QQ_Q]

Wow 😯

[@fatfullday]

@@Q_QQ_Q 🤣

[@lillian9221]

True, just don't have the migraines and eczema

[@Drberg]

Hope these videos help: kzbin.info/www/bejne/ZpLJoIyulLWlkNk kzbin.info/www/bejne/r6KkoHunnpKsoNU kzbin.info/www/bejne/fX-7epiYgtuDebc -Dr. Berg's support team

[@fatfullday]

@@Drberg Thank you so much for all you do!

[@JFrombaugh]

It really is amazing how many of our “unexplained symptoms” are caused by our American lifestyles in general (chronic stress + poor diet).

[@NurseAngie0]

My cortisol level was critical and also my serotonin was critically low. I was given steroids without a taper during covid and haven't fully recovered. Three years later, I'm getting the same symptoms again.

[@LoriSings65]

Thank GOD for you🙏🏻

[@meliodas4560]

Thanks, Dr. Berg! I love that your videos are almost always posted in the AM, so I always see you for tips and motivation before beginning the day!

[@AllieZhao]

Thanksfully, I watch this channel, my pcp thinks it is nothing, she failed so much, and refuse to give me any treatment advice. but my another doctor who is a functional medicine doctor he said I my problem is adrenal problem. Exactly same like you said. Your explanation is so good.

[@Lisa_Isom]

I have suffered from Hashimoto's hypothyroidism, for 27 years. So I KNOW my body and I KNOW when my thyroid is off. But this last year, I have gone to my doctor, several times, demanding more blood work. Every time, it's spot on. Hmmm.... Well, after watching this video, Dr, I now KNOW that I'm suffering from adrenal fatigue. So... Onto the next! Thank you 💝

[@annharlan8926]

This is a very helpful video. Thank you. It explains that I have multiple signs of adrenal fatigue but since I am poor and don't have health insurance (for anything other than partial hospitalization), and I have not been able to go to a doctor in over 15 years, it has been undiagnosed these past few years. I'll watch the follow up video on what to eat.

[@businessisboomin7252]

7:34 THIS.... Doctor, this video was just very informative and all of the symptoms you talked about like being in fight or flight mode 24/7, not focusing at all, dizziness, and pretty much the rest of the symptoms are found in me so thank you very much for this video. Could you talk about depression and how adrenal fatigue shows itself in depressed people? Also how depression is a loop that needs to be broken otherwise it gets worse and worse? Cuz the signs of depression AND adrenal fatigue (which I have) make the person not functioning both mentally and physically which makes them deeper into the depressive void.

[@woahblackbettybamalam]

How does one break the loop?

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@healthyketoexperiment7964]

Yes, he made a few videos on adrenal fatigue and on depression. His videos on vitamin D absorption will also help a lot with these situations.

[@paolac.1678]

@@Rescuemaven how and where can I get that test done? Is it expensive? Thanks 🙂

[@rachael_615]

@@Rescuemaven where did you get it done.

[@denvercares]

I teach group therapy for substance abuse treatment clients and I had them do these tests during my group. It was sooo fascinating!!! During the Ragland's test several had their blood pressure shoot up by 30 points, 2 had theirs drop by about 20 points and a handful had it drop slightly. One of them was able to sprint at an incline for 2.5 minuets (on a treadmill) and his pulse returned to baseline very quickly but during the Ragland's test, he was one of the client's whose blood pressure shot up by 30 points and his pulse also shot up over 120 from his resting pulse of 68. He is fit and seems healthy but his pulse going that high just from standing seems like it might mean something. He also struggled to hold his breath for more that 20 seconds. Next week we will be going over the results so I would appreciate any additional insight you have to offer.

[@jakesyaseen8494]

Dr. Berg thank you for sharing this knowledge ❤️💕👍 from Johannesburg South Africa 👍

[@patbhukkanasut7772]

Dr. Berg’s work helped me finished a 7 days fast, the first time ever with joy and easy peasy. I lost 20KG since I started his program from 3 to 2 meals, to OMAD and a prolonged fast. (In 3 Months, and a week)About to have a bone broth to break the fast feeling blessed, still not hungry and can go more for days. No doctor visit, just check out his vast library and live longer. I appreciate you Dr. Berg. Respect.🙏❤️👍

[@vcp8908]

I have been diagnosed with adrenal fatigue doing a saliva test through the day. I definitely have all the symptoms you mentioned. Thank you so much. Next time I will just do those.

[@NansGlobalKitchen]

Good morning and Happy Saturday Dr Berg, you are the best we love you! May god bless you and keep you safe! ❤🙏🏻🙏🏻

[@Drberg]

Thank you so much!

[@alievskayatamara]

Thank you so much Dr.Berg. I learned a lot from you. You are the best Doctor in the world 💕💕💕

[@Drberg]

Glad to be an inspiration.

[@FrostyBud777]

God bless you in Jesus name. You have helped me so much over the years and are one of my favorite doctors. I just did the iris test right now just like I did years ago in your other video and sure enough my adrenals are shot. Taking adrenal cortex by seeking health. Just started my tablet this morning with Food. Waiting tomorrow for the next tablet I hope to be so much better after fighting SIBO and Citrobacter and salmonella and years of stress

[@foxiedogitchypaws7141]

I have been asking my Regular MD doctor about this for last 3 months, also with Fibromyalgia it seems to go right along with this.

[@lavillablanca]

Your PCP will just prescribe an anti-depressant

[@experimenthealthyketo83]

Yes. His videos on fibromyalgia may help too.

[@foxiedogitchypaws7141]

I won't take chemicals that alter the mind

[@DJBeautifulRoxie]

Thank you for your daily videos. I am a better person because of your work

[@Drberg]

Glad to help! I'm happy you found the information useful.

[@cherylannebarillartist7453]

You are greatly appreciated for the valuable content you share and HOW you share it🙏✨ Thank you for your knowledge, steadiness and kind delivery.

[@Drberg]

Very glad to be of help. Thank you so much!

[@jiyanachiragprajapati1177]

Worth watching all ur videos Dr . . . GOD BLESS U and I am really blessed to watch all ur videos ❤

[@yankeerose9011]

Dr. Berg, your thorough and informative analysis, keeps us all healthy! It would cost us thousands of dollars if, we went to the doctor daily and you share all of this invaluable information for free, we love and thank you!! 💜✝️

[@Drberg]

Glad to help!

[@cbhjsrmommy]

Yes you are the best Dr ever I travel hous to Dr's That tell me it's in my had or don't help and you share all this for free you are an angel!!!!

[@april_thomas]

Wow, this is so interesting because an electrophysiologist diagnosed me with POTS a few years back and just gave me Pharmaceuticals to lower my HR that then caused other issues. Then I found a natural doctor who does MRT and he saw that my adrenals were functioning very poorly and gave me natural things to heal my adrenals and I no longer suffer from the POTS symptoms I had for several years. Prior to going the natural route my POTS got so severe I was wheelchair bound.

[@Drberg]

Wow, so glad you found a solution!

[@Glo_up576]

Slight stress makes me feel unwell , I’ve been this way since leaving a bad relationship

[@AzeAlter]

Thankyou Dr Berg for all this free information

[@colemctarmach4558]

Awesome video Dr. Berg. Your channel is a goldmine of complex information explained in a way that's easy to understand. And you do a great job with citing sources.👍✌💯💪🙏

[@sallybennett7869]

You are my best friend dr.Berg....you don't know it but you really are! Thank you so much for the past 6 year's advice.

[@mickeyc2137]

Get into a daily routine of meditation to relieve your body of chronic stress. My life is totally stress free. Nothing really stresses me out anymore since I started meditating everyday

[@DrLauraRPalmer]

You be RIGHT ON TIME. You are definitely TAPPED IN.

[@Isabel-hq2vd]

Thank you

[@danicegewiss862]

My doctor ran that Raglans test on me. My standing # was a lot higher. This was prior to my diet. I can hold my breath over 30 seconds. Prior to the diet max was 20 seconds. My stair climbing is great. I have 7 4 week old puppies. A full 8 hours is rare.

[@raewise6345]

Love these tests to check on things ourselves! Thank you!!

[@Drberg]

You're welcome!

[@melodyintime]

On the Raglands test. I have Mitral valve prolapse, and blood pressure does this when standing, if I have not had enough fluids.

[@zzkhan22]

Amazing information.

[@inteligencia_artificial777]

Excellent video, as always! Hugs from Brazil

[@Drberg]

Thanks!

[@NuneNshanyan]

DR BERG THANK YOU SOO MUCH! I HAVE ALL SYMPTOMS YOU MARK😔+++ MY HAIR GROWING VERY VERY SLOW DR DO NOTHING 8 YEARS I AM SUFFERING WITH THIS ALL PROBLEM😔

[@jimvellios1426]

another great bit of health stuff. thx

[@verborgenewahrheit1594]

If the adrenals are weak, then I highly recommend getting off coffee. Increase fasting time to 20 hrs a day.

[@verborgenewahrheit1594]

@bina nocht Adrenals May take some time to regenerate, so the fatigue might stay with you. Work through it by getting lots of rest, drinking lots of herbal tea , minimizing stress as much as possible, vitamin D, and a VERY clean diet. It will pay off in the end.

[@Priscilla8385.]

No coffee at all? Is there a reason? I'm genuinely asking because I drink iced coffee all the time not ice coffee with sugar and cream just ice coffee with almond milk and Stevia I drink it every day is it bad? I'm trying to help myself I have a nodule on one of my adrenal glands I went to see an endocrinologist she says my body is producing too much cortisol anything I can learn will help me alot.

[@verborgenewahrheit1594]

@@Priscilla8385. Remember caffeine is a stimulant and must be taken in moderation. Genetics and environment factor into this. The stress on the body that caffeine causes can interfere with cortisol. That interference can cause the adrenal glands to produce more cortisol, which results in the issue that is referred to as adrenal fatigue. You may want to consider getting off coffee and allowing your body to heal.

[@verborgenewahrheit1594]

@bina nocht I appreciate you being candid about your personal struggle. Yes, please take things slowly, and go one step at a time. I like the idea of starting your day with juicing, preferably a nice soothing green juice. Get lots of fresh air, lots of sleep and stay away from the high impact exercise for now. Key Healthy life style changes will make a huge impact on your health. God bless

[@doctorartphd6463]

Thank you, Doc.

[@razvan81]

Brilliant Dr Berg! Thank you

[@Drberg]

Very glad to be of help.

[@potato-dx6vu]

Iris test was telling, but so are the incline, stress and sleep tests. Excited to fix this.

[@carmella88]

How did u fix this

[@GuruPrashanth7970]

I'm just 21 and have been hit with pretty bad fatigue and brain fog for the last few years, finding whats wrong with you is most of the struggle. It hurts lol, i have my whole life ahead of me and i'm barely functioning.

[@matthewnaiws8054]

I feel you, better to fix it now than leave it until you’re 60 though

[@lovelyrics3656]

Same bro

[@businessisboomin7252]

Same and I'm only 17.... Have been depressed for 10 years so what's funny is that due to having adrenal fatigue (haven't taken tests yet but have all the symptoms of this video) and depression (I'm sure one of them caused the other) for so long, I never was able to function normally....

[@joehouston2833]

Do you smoke?

[@lovelyrics3656]

I am facing overthinking issues. I don't want to overthink but it happens own it's own. I hate this fcuking thing

[@jasonwills6694]

That explains some of the issues I have had after an endurance activity the following day or 2. Good Video

[@Drberg]

Thanks for watching!

[@ladyvirgo013]

I'm so thankful for you Dr Berg

[@rainicascadia5514]

Thank you for this information Dr. Berg! Perfect timing ! 🌹

[@Drberg]

My pleasure!

[@abbey1999]

Hi doctors, I recently suffered Adrenal gland haemorrhage caused by a blood clot. I can tell you, your analysis is spot on… would be great to hear more from you….. root cause analysis is still ongoing in my case so let’s see if endo team can figure out why it happened

[@Conny226]

Thanks Dr Berg for explanation

[@Drberg]

You're welcome.

[@madness198648]

This is great info

[@Drberg]

Glad you found the information useful!

[@hauwaagwae4660]

Thankssssss Doctor Berg, this is awesome 👌 👏 I'll share it with my family and friends 😀 👍❤

[@skannanji]

You are amazing sir. I never miss your videos. Thank you.

[@Drberg]

Very glad to be of help.

[@HBToastedAlmond]

Waoh! Always on time! You are incredible. Do you read in my mind?

[@Drberg]

Glad you like the video!

[@johnwesley588]

Wonderful. Thank you very much.

[@Drberg]

You're most welcome.

[@camerz1332]

Thank you sooo much for this information! You are truly changing lives Doctor.

[@Drberg]

Very glad to be of help.

[@karencarbone2603]

Thank you Dr. Berg for another great video! Your the best! Thanks so much for sharing this informative video!

[@Heather11268]

Good video, thanks Dr.

[@smcptrsa]

I HAVE ALL THE SYMPTOMS SINCE I GOT COVID

[@delovelyday430]

oh wow Dr.Berg thank you again for the excellent information...ttfn!!

[@lainshka1327]

Thank you, this is very helpful information

[@Drberg]

Glad you found it helpful.

[@suroysuroyta2171]

Thank you for this information Doc. I am always watching all your video😘 keep safe

[@Drberg]

Thanks for watching!

[@feliciabiggs99]

Thank you. Great help❣

[@jigglypuff7_5280]

- I sleep 7-8 hours every day. I take power naps too. - I do meditation. - I eat healthy foods. - I love to work out/ exercise in the morning before going to work. I work out 4-5 days (brisk walk, yoga, kickboxing, and dancing). - I love to be organize. - I love to be productive. - I love to be active. - Good lifestyle. - Always be positive no matter what. We all know life is hard. To have a positive attitude is important too. - Respect others with kindness. We're all not perfect. - I avoid stress because I hate stress because it's not healthy. Learn to control the stress. - I don't worry. Why worry?.There are solutions to every problems. I love myself because I want to be healthy and to live longer.

[@evakozo3593]

I love this video !

[@correctinghealth]

Absolutely wonderful and insightful video! 👏💥💯

[@Acetyl53]

I'm not sure if you've done a video on this, but a good topic would be prenatal factors and birthing procedures. eg the practice of interrupting placental transfusion by clamping off the umbilical cord immediately after delivery (something we know from MRI brain myelination studies causes developmental stunting which may introduce permanent deficits), induction via pitocin, vitamin K, scrubbing off the vernix, erithromycin/silver nitrate dripped in the eyes, and the list goes on.

[@Acetyl53]

@♜Pínned_By Dr.Ēríç berg DÇ It's time to stop, spambot.

[@nerdbamarich2063]

Very valuable info doc...

[@2bposedny]

Best doctor in KZbin 😍👍

[@NansGlobalKitchen]

I agree 100%

[@JediDarkForce]

Imagine that all the people would follow dr Berg information....all the hospitals and pharmaceutical companies are gone within a day

[@Drberg]

Thank you so much!

[@rabbitgirlz4380]

Have all this.

[@rhondaarmstrong1405]

Great video.

[@di4085]

Please try seeking out Dr Brownstein's book on the adrenals.

[@jerryward3099]

Hey Doc....I seen this topic and thought I'd share my adrenal problem. I have a condition to where my adrenal glands are pumping way too much adrenaline. This makes my body release too much potassium,more than it should. I've fought this for years taking potassium supplements and crashing a couple of times. Once my potassium got down to 1.3! Lost felling in my legs and arms. Try waking up in the morning and you can't walk.. lol! Im scheduled to get a vein biopsy and possibly taking one out to fix the problem. By the way, t love the channel! 😁

[@mariah2765]

Hi Dr. Berg, grateful for all of your informative content. After using your adrenal formula, how long typically does it take to heal the adrenals ?

[@joshc9676]

Hey doc, I just subscribed. I listened to your video about hydration. It made sense to me (over drinking water will cause the imbalance in my body by minimalising the minerals). I like how you present the info. Just dont end up like Dr.Oz (recommending things because it pays your bills).

[@bluestar.8938]

Thank you Dr Berg : )

[@iamhere7629]

Hello. Doc. I have all of them.🤗Japan.

[@guneeta7896]

Thank you! I check off all points on adrenal fatigue. I will be going on the keto diet you suggest asap!

[@samiassain3731]

Thanks Dr. berg.. very informative 👍 Doctor can u please make a video about Psoriasis 🙏🏻

[@wakeuptoBlessings]

I implore you to look into the research linking CFS / Adrenal Fatigue with patients that had Rocky Mountain Spotted Fever (Rickettsiosis). We have a tremendous incidence of RMSF and co-infections here in a Oklahoma. But now 3 years later, I’m in a severe adrenal crash. Started about 7-8 months ago, out of nowhere! I’m a now homebound and largely bed bound. Even dressing and combing my hair to go to the grocery, is too much. When I do, out of necessity, I crash for at least a day. In bed. Anyway, there’s legit research connecting Rocky Mountain Spotted Fever (Rickettsiosis) and ME/CSF…

[@Mayo201991]

Hi Dr. Eric Berg! I'm just watching one of your videos about hair loss and you were mentioning different supplements that could help. Could you please make a video about when and how often we should be consuming different daily supplements in general? Should we be taking them every single day or should we take them for a few months then have a break? Is it better to take multiple different supplements in the morning or the evening? Or is that dependent on the supplement you are taking? Sorry if you have made said video this kind of video before. If you have, could you please link it below. I'm a fairly new subscriber. Thank you for your informative content 😊

[@kikisunshine5884]

thank you,you are amazing !!!!all gp can hide behind you

[@Drberg]

Thank you for your comment. Appreciate it!

[@marysh3840]

Informative as always. Thank you so much.

[@Drberg]

You are most welcome!