7 Home DIY Tests for Adrenal Fatigue and STRESS

[@p.moorewilson7917]

I wish I had heard this 7 years ago, when at age 53 I crashed, burned and have never entirely recovered. I had every single symptom you mentioned. I left my very high-stress career and for an entire year, I sat in an easy chair and filled one adult colouring book after another. I am much better than I was but my stamina remains woefully low and I tire easily. I retired early (and on a drastically reduced income) and haven’t worked since. While my symptoms SOUNDED like everything I was reading about adrenal fatigue, I never understood, until now, why my doctor didn’t give me a diagnosis. I cannot thank you enough for this... Because my doctor never told me anything (just gave me one prescription to stop work and another for sleeping pills) I really wondered if I was a bit crazy. You’ve given me answers I’ve waited years to hear. I’m now about to watch your video on what to eat if you’ve had adrenal fatigue!!! 🙏

[@maddscientist3170]

same here ...forced into early retirement & SSDI & suffering from it

[@foxiedogitchypaws7141]

Can this be passed down to children if it seems a parent, grand parent or maybe great grandparent had this but no name . Children, well adults now who don't watch what we watch because they are managers and work 2 jobs and cover for people who don't want to work?! Military, high Stress, Master Sargent 25 year's in and female, what will she suffer? What can us who have grown children do to help our adult children not suffer from this? Forward videos I do , healthy eating, but stress is terrible now and seems much worse then when we were in our 30s-40s. Maybe cell phones and the internet is mental overload as well. 🤗Dr Berg

[@ldoxey134]

Does this apply to someone 65 or older?

[@ginastipo492]

I hope you’re doing something to reinforce your adrenals. Like astragulas, ashwaganda and cordyceps!

[@p.moorewilson7917]

@@ginastipo492 I didn’t know about these. Thank you so much!!! I just looked them up and will absolutely give them a try 🙏

[@the925lady]

I have adrenal fatigue and the doctor said it doesn’t exist and offered me antidepressants! I found a homeopathic nutritionist who recognizes it, he use to be a pharmacist and left western medicine behind. I have only one month working with him, he said give it closer to 4 months to see most of my symptoms gone. I’m excited and following the diet the best I can and taking some supplements. It’s an awful way to live and I can’t wait to be better!!!!!

[@Dran1995]

Do you have any improvement ?

[@Username4453]

Update? How are you now?

[@sailajavuppala3671]

What's the update ?

[@catherinelaffargue4418]

Omg I already have it just by reading the symptoms…..some of them for years. Feeling so helpless and thinking that I’m such a wimp….having to push myself so much all the time. Thank you for your genuine kindness and teachings.

[@angelbasham6631]

What can we do about it I have all the symptoms too

[@bitburg40]

Definitely had this and now I’m finally getting over it. 3 years of this world-wide insanity, I started drinking heavily to cope with the stress of society’s toxicity. 2 weeks ago I woke up after a drunken 3 hour nap and realized that I was poisoning myself just as much and quit drinking. After about a week I finally started to sleep again without drinking. Now I’m sleeping normal again, my appetite is back and my blood pressure is dropping. Monday I’ll start working out again.😁

[@florencenyandiko3136]

my first day without driking after ten years of heavy drinking

[@experimenthealthyketo83]

@@radharamandwivedi7609 I suggest Dr Berg's videos on stress.

[@jamesbyrne9312]

Just start small

[@Candlewick14]

I struggle with alcohol too. More like a need to have a bit every day...it's awful.

[@jamesbyrne9312]

@@Candlewick14 yeah but you will be amazed how u can live without it. I still get the urge due to having a lot of emotional trauma but it's been a couple of months now and it really helps to not drink. You will be ready to quit when Ur ready. When u do it will be great

[@kathyschulteis8547]

The only symptoms I had was low libido,fatigue, and lack of ambition to do anything. I would fall asleep while doing a project. My doctor hormone doctor said my hormone levels were normal. So I ordered a saliva test from Life Extension ($150). Something was wrong and I knew it. The results: morning, afternoon, and evening adrenal function was at the bottom of the chart. My night level was in The normal range which is why my sleep was unaffected. After taking the adrenal supplement my doctor suggested my libido came back with a vengeance as well as my ambition. It’s been about 3 years and everything is going great,

[@kathy2888]

What supplements

[@westberry1]

@Kathy Schulteis what supplements?

[@kathyschulteis8547]

Adren-all. I take 2 capsules in the morning

[@chadwellington2524]

I have it bad.. years of smoking damage kidney and havent slept properly in years, i have messed up hormones 24/7, i wrecked my body from stress, mental issues, smoking, no sleep. I need help. These doctors are so bad i told him my body isnt even functioning in any way and they tell me is in my head, they dont even try

[@chadwellington2524]

@@Handlethisss guess we arent alone man you are gonna recover, best i felt was when i went on a 3 week trip into the woods in a tent getting away from everything i felt normal for a few weeks after that try to get into nature and detox if you can

[@ashleywilliams7102]

I have pretty much all these symptoms! Especially recovery after exercising. I love to CrossFit and Oly lift and I’ve literally stopped going to the gym because it takes me dayssss to recovered after a moderate workout. Folks would think I was crazy when I said I just don’t feel right. What’s even crazier is I now am an assistant coach for HS basketball and one day I was walking passed the health room when I seen some posters on the wall about the causes of BP which I suffer from as well as low Vit D! I noticed the adrenal glands on the kidneys and was intrigued. I was reminded that the adrenals control/regulate the kidneys and thought to myself why haven’t this been looked at as the possible cause of hypertension I’m suffering from. High BP is a symptom not a cause. Then I stumbled onto your page!!! Thank you so much for this knowledge. You really are a Gem Doc!

[@marrg9052]

This is way more advice than any GP has EVER given me. They always dismissed it when I bought it up. You're an absolute saint Dr Berg x

[@kathym6603]

No surprise there! If people only knew. You should hear about the value of magnesium chloride and magnesium in general. And, while magnesium is not an official drug it is as powerful as a drug! It is just an example of something soooo valuable that doctors don't use. If you see "magnesium oil" that will be "magnesium chloride." ALSO something I once said to my brother: "Never underestimate the ability of a doctor to ignore his patient."

[@mytravls]

5 years ago now. I told my doctor that my brain and gut feel like not aligned and my gut is hurting the entire time. She referred me to a gastroenterologist. He couldn’t even diagnose me with this.

[@NansGlobalKitchen]

@@mytravls Omg! Me too my doctor sent me to see a gastro doc with these issues

[@chadkline4268]

I am guessing if you have severe kidney damage from blunt force trauma, your adrenals are probably damaged too. OMG 🥴

[@MrOrthodox13]

I have to put in a word for those doctors now. A lot of these are unspecific and/or subjective, so they either mean something or, in all, probability, nothing. It may just be your anxiety that made you go to doctor, or it may be a subclinical problem, which needs to be taken care of. You can do a lot for yourself through regular sleep schedule, good diet and some training.

[@yankeerose9011]

Dr. Berg, your thorough and informative analysis, keeps us all healthy! It would cost us thousands of dollars if, we went to the doctor daily and you share all of this invaluable information for free, we love and thank you!! 💜✝️

[@Drberg]

Glad to help!

[@cbhjsrmommy]

Yes you are the best Dr ever I travel hous to Dr's That tell me it's in my had or don't help and you share all this for free you are an angel!!!!

[@kathleenclement1406]

Brilliant, this doctor is one of the best to inform us how to take care of ourselves, and dangers to our bodys warning signs...just like our cars warning lights.!

[@Drberg]

Glad to be an inspiration.

[@DangerousDevilOfficial]

I have every one of these symptoms. And have been dealing with it and having it worse and worse for years. Stairs are brutal for me now. I get dizzy enough to faint when standing up. I have severe insomnia. All of it. I need to now treat it…

[@patbhukkanasut7772]

Dr. Berg’s work helped me finished a 7 days fast, the first time ever with joy and easy peasy. I lost 20KG since I started his program from 3 to 2 meals, to OMAD and a prolonged fast. (In 3 Months, and a week)About to have a bone broth to break the fast feeling blessed, still not hungry and can go more for days. No doctor visit, just check out his vast library and live longer. I appreciate you Dr. Berg. Respect.🙏❤️👍

[@businessisboomin7252]

7:34 THIS.... Doctor, this video was just very informative and all of the symptoms you talked about like being in fight or flight mode 24/7, not focusing at all, dizziness, and pretty much the rest of the symptoms are found in me so thank you very much for this video. Could you talk about depression and how adrenal fatigue shows itself in depressed people? Also how depression is a loop that needs to be broken otherwise it gets worse and worse? Cuz the signs of depression AND adrenal fatigue (which I have) make the person not functioning both mentally and physically which makes them deeper into the depressive void.

[@woahblackbettybamalam]

How does one break the loop?

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@healthyketoexperiment7964]

Yes, he made a few videos on adrenal fatigue and on depression. His videos on vitamin D absorption will also help a lot with these situations.

[@paolac.1678]

@@Rescuemaven how and where can I get that test done? Is it expensive? Thanks 🙂

[@rachael_615]

@@Rescuemaven where did you get it done.

[@fatfullday]

interesting. I have all of these symptoms as well as hypothyroid which is definitely connected with struggling adrenals. I also deal with migraines and a bit of eczema.

[@Q_QQ_Q]

Wow 😯

[@fatfullday]

@@Q_QQ_Q 🤣

[@lillian9221]

True, just don't have the migraines and eczema

[@Drberg]

Hope these videos help: kzbin.info/www/bejne/ZpLJoIyulLWlkNk kzbin.info/www/bejne/r6KkoHunnpKsoNU kzbin.info/www/bejne/fX-7epiYgtuDebc -Dr. Berg's support team

[@fatfullday]

@@Drberg Thank you so much for all you do!

[@Glo_up576]

Slight stress makes me feel unwell , I’ve been this way since leaving a bad relationship

[@mickeyc2137]

Get into a daily routine of meditation to relieve your body of chronic stress. My life is totally stress free. Nothing really stresses me out anymore since I started meditating everyday

[@Ginut]

You are a dedicated and generous healer. Thank you for your work 🙏

[@foxiedogitchypaws7141]

I have been asking my Regular MD doctor about this for last 3 months, also with Fibromyalgia it seems to go right along with this.

[@lavillablanca]

Your PCP will just prescribe an anti-depressant

[@experimenthealthyketo83]

Yes. His videos on fibromyalgia may help too.

[@foxiedogitchypaws7141]

I won't take chemicals that alter the mind

[@jeremyseale4979]

i love your channel so much, you're a lifesaver!! an oasis in the desert. been gaslit by doctors about this topic when I feel these symptoms

[@Drberg]

Happy you found it useful! Be well!

[@meliodas4560]

Thanks, Dr. Berg! I love that your videos are almost always posted in the AM, so I always see you for tips and motivation before beginning the day!

[@truthmatters5170]

I'm honestly impressed by the time and effort you put into these videos. Keep it up, Dr Berg! 🤚

[@battlecat403]

Ever since I got diagnosed with hypothyroidism 4 years ago, a lot of these symptoms appear everyday for me. It really sucks.

[@MinaKalina]

For me too. It's really all of this. I got diagnosed 5 years ago.

[@njfunfriendly8380]

@bina nocht to take that iron test go to a Hematologist doctor. I get iron infusion for 5weeks. After my third iron infusion I got my teenager stamina back at the age of 48. My family doctor wanted me to get a pint of blood. I was like hell no I'm not injecting anybody blood in me. My doctor diagnosed me with severe anemia. I was in gym class not running out of gas after my 3rd iron infusion. Plus I am on keto diet.

[@tomunderwood4283]

One cause of hypothyroidism is low copper. Look at Morley Robbins’ Root Cause Protocol.

[@norawajdi7642]

Always brilliant info. Thanks Dr Berg!

[@Drberg]

Happy you found it useful! Be well!

[@norawajdi7642]

@@Drberg Thank you Dr Berg and team. I don't suffer from all the symptoms, yet I suffered from some of them in the past. I found using B1 vitamin regularly has helped organise my sleep as well.

[@NansGlobalKitchen]

Good morning and Happy Saturday Dr Berg, you are the best we love you! May god bless you and keep you safe! ❤🙏🏻🙏🏻

[@Drberg]

Thank you so much!

[@Lisa_Isom]

I have suffered from Hashimoto's hypothyroidism, for 27 years. So I KNOW my body and I KNOW when my thyroid is off. But this last year, I have gone to my doctor, several times, demanding more blood work. Every time, it's spot on. Hmmm.... Well, after watching this video, Dr, I now KNOW that I'm suffering from adrenal fatigue. So... Onto the next! Thank you 💝

[@FrostyBud777]

God bless you in Jesus name. You have helped me so much over the years and are one of my favorite doctors. I just did the iris test right now just like I did years ago in your other video and sure enough my adrenals are shot. Taking adrenal cortex by seeking health. Just started my tablet this morning with Food. Waiting tomorrow for the next tablet I hope to be so much better after fighting SIBO and Citrobacter and salmonella and years of stress

[@danicegewiss862]

My doctor ran that Raglans test on me. My standing # was a lot higher. This was prior to my diet. I can hold my breath over 30 seconds. Prior to the diet max was 20 seconds. My stair climbing is great. I have 7 4 week old puppies. A full 8 hours is rare.

[@alievskayatamara]

Thank you so much Dr.Berg. I learned a lot from you. You are the best Doctor in the world 💕💕💕

[@Drberg]

Glad to be an inspiration.

[@vcp8908]

I have been diagnosed with adrenal fatigue doing a saliva test through the day. I definitely have all the symptoms you mentioned. Thank you so much. Next time I will just do those.

[@april_thomas]

Wow, this is so interesting because an electrophysiologist diagnosed me with POTS a few years back and just gave me Pharmaceuticals to lower my HR that then caused other issues. Then I found a natural doctor who does MRT and he saw that my adrenals were functioning very poorly and gave me natural things to heal my adrenals and I no longer suffer from the POTS symptoms I had for several years. Prior to going the natural route my POTS got so severe I was wheelchair bound.

[@Drberg]

Wow, so glad you found a solution!

[@cherylannebarillartist7453]

You are greatly appreciated for the valuable content you share and HOW you share it🙏✨ Thank you for your knowledge, steadiness and kind delivery.

[@Drberg]

Very glad to be of help. Thank you so much!

[@AllieZhao]

Thanksfully, I watch this channel, my pcp thinks it is nothing, she failed so much, and refuse to give me any treatment advice. but my another doctor who is a functional medicine doctor he said I my problem is adrenal problem. Exactly same like you said. Your explanation is so good.

[@DJBeautifulRoxie]

Thank you for your daily videos. I am a better person because of your work

[@Drberg]

Glad to help! I'm happy you found the information useful.

[@annharlan8926]

This is a very helpful video. Thank you. It explains that I have multiple signs of adrenal fatigue but since I am poor and don't have health insurance (for anything other than partial hospitalization), and I have not been able to go to a doctor in over 15 years, it has been undiagnosed these past few years. I'll watch the follow up video on what to eat.

[@2bposedny]

Best doctor in KZbin 😍👍

[@NansGlobalKitchen]

I agree 100%

[@JediDarkForce]

Imagine that all the people would follow dr Berg information....all the hospitals and pharmaceutical companies are gone within a day

[@Drberg]

Thank you so much!

[@Acetyl53]

I'm not sure if you've done a video on this, but a good topic would be prenatal factors and birthing procedures. eg the practice of interrupting placental transfusion by clamping off the umbilical cord immediately after delivery (something we know from MRI brain myelination studies causes developmental stunting which may introduce permanent deficits), induction via pitocin, vitamin K, scrubbing off the vernix, erithromycin/silver nitrate dripped in the eyes, and the list goes on.

[@Acetyl53]

@♜Pínned_By Dr.Ēríç berg DÇ It's time to stop, spambot.

[@colemctarmach4558]

Awesome video Dr. Berg. Your channel is a goldmine of complex information explained in a way that's easy to understand. And you do a great job with citing sources.👍✌💯💪🙏

[@potato-dx6vu]

Iris test was telling, but so are the incline, stress and sleep tests. Excited to fix this.

[@carmella88]

How did u fix this

[@melodyintime]

On the Raglands test. I have Mitral valve prolapse, and blood pressure does this when standing, if I have not had enough fluids.

[@wanderingwithkedar]

Please make video on :- 1) Mecho-Growth Factor. 2) IGF - 2/3/4/5/6. 3) PKL. 4) endogenous regeneration. 5) Transient global amnesia. 6) Can beta cells repair themselves? 7) Tonic-clonic seizure. 8) SARMs. 9) Does Insulin stimulates protein synthesis. 10) Nonessential amino acids are mainly synthesized from glucose. Is it True ? 11) Benifit of Carbs & insulin in healthy Body. 12) Body makes Around 1000 Mg Cholesterol per day... If we eat 1000 Mg Cholesterol every day then body stop producing Cholesterol ??? 13) Can you survive without essential amino acids? 14) one more detail video on Neurogenesis. 15) Can cortisol burn muscle and fat? Both ? 16) What is " Turkesterone " And how it work in human body? Herb's :- 1) Valvet beans (Mucuna pruriens). 2) Curry leaves(Murraya koenigii).

[@jayskilla01]

I'm 39, I have always been fit. When I was younger I was able to get my adrenaline pumping much easier doing extreme sports. Now I feel like my body almost refuses to do anything strenuous enough to get my adrenals pumping. I thought it was just age. But a big variable here was that I didn't start drinking coffee until I was older. I didn't realize too until recently coffee causes a slow drip of adrenaline release. Coffee gives me excellent concentration and focus but I worry it does negatively effect your adrenal system.

[@dmiserv2093]

If we follow regularly Dr Berg KZbin channel we can confidently save our Medical 💲 😁 Cuz Dr. BERG So detailed about prevent body damages unlike other Doctors!!!Happy weekend to everyone and may God bless you all🙏

[@caro.caro.9578]

So true 🙂.

[@patienceankrah4219]

I agree

[@di4085]

It's the system that needs fixed.

[@Drberg]

Thanks for sharing. Glad you like the post!

[@jamesscherbenske612]

@@Drberg keep that beard going it's totally you my good man...!!

[@machinized]

I haven't woken refreshed for years, I am in a constant stress for years. Not sure how much time is left before the collapse of mine :(

[@Drberg]

You may want to check out this video: kzbin.info/www/bejne/e6aUnZd5fsl_fJI

[@sallybennett7869]

You are my best friend dr.Berg....you don't know it but you really are! Thank you so much for the past 6 year's advice.

[@CH-vf5ys]

My acupuncturist diagnosed me with adrenal fatigue and recommended Holy Basil supplements, twice a day. They have helped me immensely. If I stop taking them for a week I feel very stressed and unsettled.

[@abbey1999]

Hi doctors, I recently suffered Adrenal gland haemorrhage caused by a blood clot. I can tell you, your analysis is spot on… would be great to hear more from you….. root cause analysis is still ongoing in my case so let’s see if endo team can figure out why it happened

[@LoriSings65]

Thank GOD for you🙏🏻

[@rabbitgirlz4380]

Have all this.

[@lisajones7237]

Dr Berg, if you have Adrenal Insufficiency, as you know it's a whole different ballgame. I have Secondary Addison's Disease. And it is Rough! People do not understand what we go through. Can you please do a video on this Disease? It took me 6 years to finally Crash. I had an Adrenal Crisis. I almost died. It was bad My disease started in my Pituitary Gland or possibly it started I'm the Hypothalamus! Is there a way to find out? At any rate, I survived several years, but barely. I actually DX'd myself. I had a list of diseases I wanted to be checked for. Turns out it was Adrenal Insufficiency. I could not use the Hydrocortisol. I could not get out of bed. If you knew me, you would not have believed it would knock me down so hard, but it did. I finally got switched to Prednisone. It's much better for me. I can function better most days too on with Prednisone. I carry SoluCortef for Emergency Injection. I have Prayed for it to go away. Prayed for healing. there are so many in's, outs, ups and downs to this disease. we mainly DX ourselves and keep ourselves going. Most Drs do not know how to treat us. That has been the worst part. Any information on this Disease will be Appreciated 👍

[@Priscilla8385.]

Lisa I pray that you are healed I have alot of health issues also but I just wanted to send you some prayers it's hard going through things like this I pray to God your body gets healed in Jesus name Amen 🙏 ❤️

[@andofb]

Dr Berg has a Rick Grimes (Andrew Lincoln) look going on here. Anyone else see it?

[@NuneNshanyan]

DR BERG THANK YOU SOO MUCH! I HAVE ALL SYMPTOMS YOU MARK😔+++ MY HAIR GROWING VERY VERY SLOW DR DO NOTHING 8 YEARS I AM SUFFERING WITH THIS ALL PROBLEM😔

[@DrLauraRPalmer]

You be RIGHT ON TIME. You are definitely TAPPED IN.

[@TheWirdbird]

You forgot to mention Conn’s Syndrome- over-active adrenal glands. It would be great if you could do a video on that. Primary hyperaldosteronism .

[@e.williams13]

These symptoms are some of the things I suffer with chronic fatigue syndrome and pots !!

[@Drberg]

Sorry to hear that. Hope the info here will help you.

[@nixiedexter8447]

I started feeling dizzy May 2020 I have been going to the doctor since with fatigue insomnia and dizziness every few weeks they take blood test they keep saying nothing is wrong with me.I then developed palpitations and muscles pains plus anxiety that kept me going to A&E they kept taking blood as well and they kept saying they can’t find any thing too, they gave me sleeping-tablets that worked only one night l noticed my skin is very dry I requested to see dermatologist he then asked for cortisol test guess what it’s low the fast thing I said I don’t what to get to crisis he said it’s not that low but I’m still worried I didn’t sleep last night because of hot feet and aching muscles my arm and leg I had palpitation last night I’m feeling so unwell 😭just started keto and long walks and I took off work to avoid stress.Thanks a lot for your videos.

[@experimenthealthyketo83]

Ok. Have you checked Dr Berg's videos on palpitations?

[@Ginabina76]

If you aren't comfortable answering its ok but have you had a + test for a thing starting with a C? You sound like me...💙

[@nixiedexter8447]

@@experimenthealthyketo83 yes I did everything he said and palpitations had gone down until I got new my cortisol is low then palpitations started yesterday.

[@nixiedexter8447]

@@Ginabina76 C meaning cortisol?if that’s what you mean yes and mine is low

[@Ginabina76]

@@nixiedexter8447 no not cortisol! I was trying to make sure my comment didn't get deleted cause its happened rhymes with sharona lol!

[@pcardenas1]

I think TINITTUS is comes from adrenals as well !!

[@AzeAlter]

Thankyou Dr Berg for all this free information

[@smcptrsa]

I HAVE ALL THE SYMPTOMS SINCE I GOT COVID

[@jacobclark89]

I take a pill that has zinc, copper, selilum, and magnese , a few hours after that I takes a b complex then eat a egg sandwich to try to kick start my heart . Plus I drink tea with many things like shelajit , potassium, magnesium, astragalus, ginseng and betane HCl , I've been in recovery from what I think is adrenal function fatigue and or nutrient deficiencies . One of my big issues has been drinking while eating , a big no no

[@robertslatten556]

Sleep? What is that, I forgot? It's been over 5 years. Iv'e tried everything, and nothing works, yet. I'll not give up because I so look forward to sleeping again, some day, maybe...

[@Veronica-tn2xc]

🙏

[@Drberg]

Here you go: kzbin.info/www/bejne/e6aUnZd5fsl_fJI Hope it helps answer your question! -Dr. Berg's support team

[@experimenthealthyketo83]

Do you know your vitamin D level?

[@robertslatten556]

@@experimenthealthyketo83 Yes Indeed. My MD and my DO prescribed me 10,000iu daily for years. It was the Vitamin D3 that came real close to causing me total Kidney failure, which is what I'm currently fighting for my life to recover from. The Vit D3 we get comes from China and is highly toxic. I have the research if you'd like to have it. I sent the Doc here a copy of it about a month ago but have not heard back from him. I didn't make any of this up. These are the basic facts and are provable by the 1000's of pages of documented research done by the labs and medical professionals. Let me know if you would like to have the links.

[@experimenthealthyketo83]

@@robertslatten556 Ok? Have you been taking d3 with the k2? As 10000ius of d3, should not be the cause of d3 toxicity. I’m not really interested in studies, I mostly believe in what is happening with the individuals. A minimum of 20 000ius of d3 with the correct amounts of k2, with correct amounts of zinc, copper, magnesium, bile, really helped improving my sleep. Without that, I was so unable. I used Dr Berg’s data on vitamin D absorption and it worked very well.

[@Mscutie9323]

I don’t know if anyone else has this but I struggle to focus on this. Literally can’t focus on my screen at work. I just feel fuzzy brained, like there’s stuff going on around me but I can’t focus on one thing I have all other symptoms, but this and fatigue are my main symptoms

[@khanquetta6775]

I was diagnosed with adrenal fatigue by naturopath

[@Drberg]

Hope this video may help: kzbin.info/www/bejne/aH7cqJ2kbtGHa80 -Dr. Berg's support team

[@joyfulsilhouette8656]

I used to feel faint whenever I would stand and they always told me it was nothing...I knew it was a sign of something I just didn't know what. Now it all makes sense.

[@jiyanachiragprajapati1177]

Worth watching all ur videos Dr . . . GOD BLESS U and I am really blessed to watch all ur videos ❤

[@jakefifelski3851]

I’ve been diagnosed with hyperadrenergic POTs. There are many parallels between POTs and what you are calling adrenal fatigue. How would one differentiate one from the other? What do you suggest to help with these symptoms aside from diet, sleep, and reducing stress? I’ve been dealing with this for almost a decade. Your help could really help my quality of living!

[@TeddyCrochet]

I also have POTS and was honestly thinking the same thing. I do know several others in the community who do have both POTS and adrenal problems.

[@darraghheadd3999]

Jake I’m in exact same boat at the moment but I’m on year 1 not 10 like you. My cardiologist said I’ve got a “severe case” to try and justify letting me leave hospital with BP still spiking even on meds. I was looking into this adrenal fatigue because I can relate to every symptom and pass every test too I don’t really know where to go with it. How high can your BP go? And is it high at rest ? I’ve seen mine at 188/115 at rest and if I get even slightly stressed I’m at 160/100+ I just can’t de with any emotion without getting flooded with chemicals

[@petegoestubular]

What is POT please. Trying to understand my wife's symptoms. Thanks

[@carmella88]

I thought i had pots too now im wondering if its this.

[@debpaskall]

I also have Hyperadrenergic Pots, severely high blood pressure and heart rate. Found out last year I have Mast Cell Activation Syndrome. Since getting treatment for that, my bp/hr have come down to almost normal, and I'm in remission from Addison's Disease. Off steroids after 12 years, but I'm very fatigued.

[@joshc9676]

Hey doc, I just subscribed. I listened to your video about hydration. It made sense to me (over drinking water will cause the imbalance in my body by minimalising the minerals). I like how you present the info. Just dont end up like Dr.Oz (recommending things because it pays your bills).

[@kitkat3138]

How to heal them then Dr Berg ?

[@Conny226]

Thanks Dr Berg for explanation

[@Drberg]

You're welcome.

[@ladyvirgo013]

I'm so thankful for you Dr Berg

[@skannanji]

You are amazing sir. I never miss your videos. Thank you.

[@Drberg]

Very glad to be of help.

[@jammurecords]

💜🧡❤️❤️🧡💜💜💜💜💜💜💜💜❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 dr berg, you always talk about eggs, organ meats, etc. I understand the science behind that. But, i have turned vegetarian since 15 years now, as i am a Vedic astrologer in india. I just eat vegetables, fruits, pulses, lentils,tea, coffee,some dairy. No eggs, meats,fish. There are lots of vegetarians in india.please make videos on how to get protein on a vegetarian diet.

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@experimenthealthyketo83]

He did a few videos on this. For example he mentioned pea proteins as a good source. Also Sunflower seeds and flaxseeds are also good proteins sources.

[@wardrobelion]

Thank you, once again. I did everything right last time this happened to me, but was attacked by others for it. It just came natural to me. I was attacked so bad by others that it put me into trauma. It’s difficult to heal yourself with ignorance around you. It’s very disheartening to have no support. I’m grateful to you for all your guidance. It’s actually saving my life.

[@Drberg]

Glad to be an inspiration.

[@quartz3150]

Does adrenal fatigue cause difficulty falling asleep (due to wide awake at bedtime)? Does adrenal fatigue cause a person to daily awaken groggy and foggy (even with eight hours sleep)?

[@camerz1332]

Thank you sooo much for this information! You are truly changing lives Doctor.

[@Drberg]

Very glad to be of help.

[@elizabethhoward1023]

Sorry but I just realized I have this, long term stress for years, all of a sudden I stop eating and later I cant work all day, I just get totally fatigued. My digestive system wasnt working from stress which in turn causes stress, I chose to trust Jesus, stop worrying, it took time and I had to work through panic attacks but I am getting better, lots of rest and taking care of my system. So I know its adrenal fatigue and I can get better naturally by eating meats and broth and hydration and also if I crave something I still get a treat I just dont overdo it. Its been about 6 years and I just looked up why dont I feel well when I havent gone to the bathroom? Why do I feel so bad and I realized my digestive system was a mess due to stress and the video I saw said adrenal fatigue and it was a lightbulb. When I first had massive stress panic attack, racing thoughts my crazy doctor said you probably wont ever get better, and I was like well stress got me here so if I destress my body can heal and it is but I needed information the doctors and psychologists dont give you, they are clueless! So you gotta figure out why it started and work backwards.

[@Linda-xr8zw]

Make sure you check the manufacturers guidelines on your home BP monitor- BP readings will be inaccurate when lying down or standing as many automatic BP machines require you to be seated left arm at heart height. If you know someone who can check your BP manually, this is the most accurate.

[@hauwaagwae4660]

Thankssssss Doctor Berg, this is awesome 👌 👏 I'll share it with my family and friends 😀 👍❤

[@shaikhshaukat7163]

Really you changed our life , lesser depending on doctor

[@raewise6345]

Love these tests to check on things ourselves! Thank you!!

[@Drberg]

You're welcome!

[@correctinghealth]

Absolutely wonderful and insightful video! 👏💥💯

[@karencarbone2603]

Thank you Dr. Berg for another great video! Your the best! Thanks so much for sharing this informative video!

[@suroysuroyta2171]

Thank you for this information Doc. I am always watching all your video😘 keep safe

[@Drberg]

Thanks for watching!

[@flamingpieherman9822]

How many of us performed the I can hold my breath for at least forty seconds test while he was talking?

[@kay4725]

🤣🤣🤣🤣 🎯🙋

[@experimenthealthyketo83]

Lol

[@Priscilla8385.]

🙋‍♀️🤣🤣

[@questionmark8046]

Hi doc, when you suffer from adrenal fatigue it is already too late. So, I would suggest to prevent. One way to do that is to measure your HRV daily. I remember hearing it once in a video from you. I believe people should be more aware of this tool to measure the state of your nervous system.

[@di4085]

What do you mean by too late are you saying that you cannot fix the problem?

[@questionmark8046]

@@di4085 you can always fix adrenal fatigue. What I meant is that if you experience the symptoms it is already too late, since you suffer from it. Better prevent than suffer.

[@experimenthealthyketo83]

I had adrenal fatigue real bad in 2017. I recovered using many of his tips.

[@MissNamaSlay]

@@experimenthealthyketo83 I’m eager where should I start ? Which video ?

[@experimenthealthyketo83]

@@MissNamaSlay It depends on what is your level of knowledge already. Not knowing you, I suggest you start by searching “adrenals” on this channel/ his app. Study each of his videos coming up. Honestly I had to study them several times because my focus was horrible.

[@Mayo201991]

Hi Dr. Eric Berg! I'm just watching one of your videos about hair loss and you were mentioning different supplements that could help. Could you please make a video about when and how often we should be consuming different daily supplements in general? Should we be taking them every single day or should we take them for a few months then have a break? Is it better to take multiple different supplements in the morning or the evening? Or is that dependent on the supplement you are taking? Sorry if you have made said video this kind of video before. If you have, could you please link it below. I'm a fairly new subscriber. Thank you for your informative content 😊

[@ToriLynnH]

I Did 40 seconds, but that was absolutely it.

[@denvercares]

I teach group therapy for substance abuse treatment clients and I had them do these tests during my group. It was sooo fascinating!!! During the Ragland's test several had their blood pressure shoot up by 30 points, 2 had theirs drop by about 20 points and a handful had it drop slightly. One of them was able to sprint at an incline for 2.5 minuets (on a treadmill) and his pulse returned to baseline very quickly but during the Ragland's test, he was one of the client's whose blood pressure shot up by 30 points and his pulse also shot up over 120 from his resting pulse of 68. He is fit and seems healthy but his pulse going that high just from standing seems like it might mean something. He also struggled to hold his breath for more that 20 seconds. Next week we will be going over the results so I would appreciate any additional insight you have to offer.

[@Username4453]

I have all of theses symptoms and my blood work came back normal for everything, thyroid, vitamin D, minerals, etc. except for testosterone which was high but i'm a guy so that's good but yeah I have 0 libido, fatigued, and have debilitating brain fog.

[@MuhammadBilal-rq5zc]

how to differentiate between adrenal fatigue and chronic fatigue (ebv)?

[@l337g0g0]

The working out one could be skewed, if you don't work out much and do some hard cardio or exercise/hiking, ETC. that could cause that days weak tiredness feelings. That 2:00am is interesting, if I ever go to beds early caused I'm feeling weak that night, that's the time i always wake up, I remember that time, cause it's haunting when you wake up at 2:00am, you know you are stressed.

[@Lisa-og8he]

My mom sometimes gets really dizzy. She has cold hands and she said that she feels like "her pressure drops." Any idea on what she has? She's trying to figure out

[@di4085]

Please try seeking out Dr Brownstein's book on the adrenals.

[@instinct7524]

I enjoy your videos but I always have to struggle to hear them . My volume is on the highest level the commercial breaks are louder. Is it anyway you can make your videos louder.

[@dabear2438]

Earphones help.

[@tiitulitii]

Which are healthier, carnivore or vegans? Which live longer? Which are the most common diseases and death causes amongthem? Do they suffer cancer? Are there any differences? And, how do they compare to the other people?

[@dmc19911]

Hi Dr. Berg! 👋🏼 Is there any connection between the autonomic nervous system and vasovagal syncope? Thank you ! 😁

[@kgfkgf2319]

I have lost weight from 88 to 71 due to watching ur videos

[@Drberg]

Glad to be an inspiration.

[@robe.2424]

This almost seems similar to ADHD or panic attacks. Interesting.

[@seangonzalez9025]

I GOT IT! Lol! My doctor can't seem to find any reason I'm feeling fatigue and stressed. I feel the dizziness, low libido sometimes because of fatigue and all the rest of the symptoms on the list unfortunately

[@natashamhone2232]

My adrenals must be fried cause I relate to too many of these symptoms 😭😭😭

[@smcptrsa]

THIS DOCTOR DESERVES SOME KIND OF AWARD FOR BEING SO SELFLESS AND GIVING SO MUCH OF HIS TIME AND KNOWLEDGE AWAY TO STRANGERS. HE IS CHANGING LIVES. WISH HE COULD DO VIDEO CALL CONSULTATIONS. WISH ALL DOCTORS COULD BE LIKE HIM. I HAVE BEEN TO MANY DOCTORS AND THEY ALL THE SAME-USELESS! QUICK TO TAKE YOUR MONEY AND QUICKER TO GET YOU OUT THEIR ROOM. 🙄

[@KarineTKnudsen]

Fatigue, weigh gain, no appetite, sudden hunger, poor sleep, waking up in the middle of the night or too early with anxiety, sweating neck and between chests, confusion, panic, depression, brain fog, no s3x drive, tense feeling, bloated belly, can't exercise etc.

[@KarineTKnudsen]

And heart racing.