15 Minute Lower Body Barre Workout with Marnie Alton | Trainer of the Month Club | Well+Good

Join Marnie Alton of M/BODY for a 15 minute lower body barre workout. No equipment - or shoes - needed for this workout. Get ready to sweat!
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Marnie Alton is the Trainer of the Month for November - and she will be bringing us amazing barre workouts all month long. Today, she takes us through a 15 minute lower body barre workout that is sure to work your legs and leave you feeling strong all over! #lowerbodybarre #barre #marniealton
Check out M/Body here: www.mbodybymarniealton.com/
And follow Marnie here: / marniealton
Subscribe to Well+Good’s channel for more workouts: / wellandgood
Want more workouts? Try these:
Pilates workout for beginners: www.youtube.com/watch?v=kzMkn...
25 minute full body pilates workout: www.youtube.com/watch?v=SOSmF...
Pilates slider workout: www.youtube.com/watch?v=p8s_Y...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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[@anniehuckaba6595]

Repeat from 2:40 -4:01 to do the second side I think!

[@MichaelLewicki]

Love her! Her energy ✨ Arms and legs were burning and I was in and out of breath but always in control. This is a new favourite!

[@karlynnessa3255]

Wow, what an amazing teacher and workout. Feeling so amazing and grateful. Thank you!

[@giselanery726]

Thank you for this workout! Love The way you explain everything. You’re awesome!

[@MsBackstager]

TY for this 15 minutes of a beautiful workout. You glow and go.

[@kirstenmagdalena9310]

Marnie already did an amazing barre workout with fitsugar but WOW this one was perhaps even more amazing! She's a true inspiration talking about science, but also reminding you to be mindful.

[@pitsamaimueannara5053]

This do hurt, my glute burn, thank you I do love the closing talk, love,joy, gratitude…🙏😊

[@Sunflower1851]

Did we not do the knee into chest/leg out to the other side on the other leg?! Or did I miss it??😂

[@pinkpatx]

This was great!! REALLY hit the spot! 🙂

[@hazel4499]

liked this before even doing the workout. all workouts with Marnie alton is A GOOD WORKOUT.

[@YaaMorena]

Ditto! Could not agree more 👍🏾

[@Wellandgood]

Yay! So glad you enjoyed :)

[@jenniferk6635]

@@Wellandgood does she have her own channel?

[@olderbutnotover]

Love this series. Great way to spend 15 minutes.

[@elizabethbandeen7869]

I loved this! Thanks Marnie X

[@missalyssa977]

Love this!!!

[@lydjoy3385]

Fantastic! I did this after a 20 minute mini band workout from Sydney Cummings & a 15 min thigh video from another channel. This was so nice to do afterwards. Love Marnie! Thank you so much :)

[@yvettehendershot8759]

That was so different and fun and a great workout. Thanks

[@Wellandgood]

So glad you enjoyed it! Come back next Monday for another workout with Marnie :)

[@melss94ish]

Either something happened during editing where footage was lost or Marnie forgot to guide us through the second leg. I backed up to that part of the video to just follow through again. This would've been a great workout had there been some consistency.

[@AceHardy]

🏋🏽‍♀️🔥

[@sharonchung4725]

This exercise wasn't equal on both sides :(

[@user-bq2om2ye9i]

Ass brutally kicked Thank you so much

[@genevievefoley7938]

love the vibes but im like 80% sure we didnt do the other leg :(