7 Warning Signs of an IODINE Deficiency

[@fidelcatsro6948]

Low iodine can create a slow thyroid or hypothyroid condition. Symptoms of hypothyroidism include: • Hair loss and thinning of the hair • Lethargy • Depression • Dry hair and skin • Weight gain • Cold intolerance Here are the 7 warning signs of an iodine deficiency: 1. Intellectual disability 2. Infertility 3. Hearing loss 4. Fibrocystic breast 5. Heavy periods 6. Reduced productivity 7. Brain damage Foods high in iodine include: • Shellfish • Fish • Sea kelp • Eggs • Organ meats • Nuts Thank you Dr Berg!! 🐱👍🏿

[@glamjenny9243]

Thank you

[@ChristianHiroseRomeoGraham]

The closer the chickens were raised near a sea, the higher the iodine concentration of the eggs. Same goes for beef with cattle.

[@Drberg]

No problem. Hope you find the video informative.

[@jass412]

thank you

[@Gherkinlife]

Hi Fidel!

[@andreymor4299]

I use to be cold constantly since I was a child. Then I started getting enough sleep. Since then the cold disappeared. When others were cold I wasn't cold at all. Sleep is amazing!

[@bonlacson294]

I’ve had fibrocystic breast and extremely heavy periods for years. Since learning from Dr Berg, I’ve been taking 7 capsules of sea kelp supplement everyday and holy smokes, it works! Thank u, Dr. Berg! God bless u.

[@VeronicaP-rv3ii]

Wow what was the brand you were using and how much a day?

[@PeacefulTea-qb4js]

7 capsules? How much is that?

[@valtaylor2425]

@@PeacefulTea-qb4jsthat would be approximately 140 mgs per day. Berg recommended no more that 200 mcg per day

[@PeacefulTea-qb4js]

@@valtaylor2425 did he not say 200 mg 4 x a day

[@raeannava]

Dr. Berg understands that repetition is the best way to help retain information :) But with a different angle each time. Thank you, Dr. Berg -- it's working!

[@experimenthealthyketo83]

Yes!❤

[@lisah5784]

Yep 🤗

[@maddworld3317]

I only wish I knew this years ago. I had loads of cysts & some were very large & painful. I had to get some aspirated when all they had to do was tell me to buy a little bottle of orange stuff. When I finally started taking it for other things, I noticed they disappeared ! Thesedoctors aren't helping us - we don't want to manage our symptoms, we want to be cured

[@marlathelittlesore....9088]

Same!!!!

[@ml8184]

Same!

[@MiteshDamania]

What is the orange stuff?

[@maddworld3317]

@@MiteshDamania liquid iodine

[@leighanneboles6609]

Truth! But healthy people dont pay their bills.

[@catherineengle4196]

My grandmother died at the age of 27. She was pregnant and died from uremic poisoning. She had a very large goiter for many years of her life even up to death. My mother used to suffer a lot from anemia. Both my oldest sister and myself were born with hearing only in one ear. Things that make you 🤔

[@suzyque1444]

Be careful of overdosing as well. Recently, my husband had a heart procedure (ablation), after which he was prescribed the drug AMIODERONE for a time. The Heart Dr never asked if he was taking any supplements and we didn't have a clue what was in the drug. He had been taking a multi-vitamin/mineral as well as Lugol's iodine drops daily so was already at peak iodine supplementation. After he was having severe constipation, our family Dr did a routine blood test showing that his thyroid gland had completely 'tanked' from the iodine overload from the Amioderone which by then he was no longer taking, so he had to go on prescription synthroid for some time. After a year, he weaned off of it and was tested to see if his own thyroid gland was able to function and luckily it returned to normal production. The amioderone almost killed him and I think it should be banned completely.

[@Citizen052]

Thank you for the valuable info.

[@heatherdragsnes6258]

He must have been taking alot of iodine daily aswell as iodine from food sources

[@jenniferh7297]

So if you supplement too much it can tank your thyroid activity?? I find this area of supplementation very confusing!

[@suzyque1444]

@@jenniferh7297 Normal supplementation isn't a problem. The prescription medication AMIODERONE contains 100 times the RDA of iodine and he was on it for a couple of weeks, in addition to normal supplements. It was the huge overdose from the prescription that caused the problem. The heart Dr either wasn't aware of the danger or didn't bother to monitor the meds or ask of supplement history.

[@jenniferh7297]

@@suzyque1444 My concern is that I’m using the Mc cull ough method of diluted iodine nasal rinses fairly often as a preventative to infection when I travel or feel like I’m coming down with a crud. Not sure how much that exposes me to. Maybe I’ll switch to colloidal silver or hydrogen peroxide instead. 🤔

[@mstanley5476]

Dr Berg, I attended a wedding last night and an old friend aka “Maga” recognized how much weight that I have lost. I told him that I have been watching Dr. Berg on KZbin, he laughed and said to tell Malarkey (Malarkey is not Dr Berg but he knows him) that Maga said hello. My weight loss journey started this past June I have gone from 198 down to 157, mostly from scheduled eating and fasting. Thank you Dr Berg!

[@elinstill]

Dr. Berg, I have been watching all your videos on iodine, and started your regimen. I also apply a few drops of potassium iodine on my skin to help with texture and scarring, as well as clear up some random acne cysts that appeared on my forehead recently. Within a couple of DAYS I could see a HUGE difference in my skin! The cysts went away and barely left a trace! No redness, no scarring or marks after them. The texture from fine lines, scars, oil glands and pores, as well as frown lines and the line between my brows have improved SIGNIFICANTLY! I’ve been using Tretinoin on my skin for almost three years, and it did barely anything to treat these issues. All it does is giving me a nice glow and a bit of plumpness in the skin thanks to the collagen boost, but it hasn’t “removed” any of the issues I mentioned. Iodine also seems to even out my overall skin tone (I have mild rosacea). I have so much gratitude and respect for your work and the information you share here. Thank you, thank you, thank you!

[@lisah5784]

Your comment was too short 🤣🤣🤣

[@mariecarton8611]

Try a Linseed poultice on skin problem areas. It gets rid of scarring, melts it away.

[@DashingPartyCrasher]

Interesting that my mom has some of these symptoms, but she also has most mid-stage Alzheimer's symptoms. So I wonder if there's a relationship between iodine deficiency and cognitive decline. I know that lots of things can contribute to that, but sounds like low iodine could be one, too. Fish, seafood and eggs are great for the brain. And as it happens, they're good sources of omega 3s, choline, iodine, and essential minerals.

[@curryisgood6103]

please check out dr gundy as well. I am currently reading his books and he has a podcast on YT as well. He also talks about alzheimer.

[@w1975b]

Important to remember that minerals come from rocks/soil. So if the minerals are not in the soil where plants are growing, or fertilizer containing those minerals is not added, those plants will NOT contain those minerals. Seafood of course will contain high iodine, because iodine is high in ocean water (I suppose as a result of dissolving salt/rocks). But eggs would depend on the chickens being fed or having access to plants that were grown in soil containing iodine or iodine in the fertilizer. All farmers need to go back to using iodine as their go-to antibiotic instead of the ones used by vets. Bacteria can NEVER develop resistance to iodine.

[@clayepiphany6326]

wow came here 2 mins after uploading and I only discovered you about 5 mins ago!! Im glad I did, looks like this could really help my health - many thanks!!

[@redwhiteblue9866]

@@aehartmann91 same

[@nubianess100]

I watch Dr Berg every day, changed my life!

[@julielaythe704]

Same 👍

[@Drberg]

Glad you like the information here.

[@Drberg]

Awesome!

[@solomonhailu2585]

Wow! The way you list out the things impresses me always.

[@Drberg]

Very glad to be of help, thanks for watching!

[@maryfolks9368]

Wow, sadly I'm thinking both me and my 7yr old are iodine deficient. I wonder how long it takes to start seeing your hair grow back after moderate thinning? Thanks Dr Berg, you're so wonderful for teaching us all so much and for free 🤗

[@marlathelittlesore....9088]

Just asking, but are you both protein deficient? Before I started keto, several years ago, it was normal for me to eat meat once per week and it was usually chicken. I started keto and I felt so good at first with the once per week meat, eggs about once per week and yogurt that I made (no sugar) about 3 times a week (plus of course, high fat, no sugars, grains or seed oils). I did great for about 6 months, then my hair started to fall out and my skin got super dry and, my thyroid started to fail and my TSH, went up. I added collagen in my drink, red meat and/or 5 eggs everyday. But it took me a while to figure it out. I think my hair loss was both low iodine (more meat), low thyroid, AND low building blocks of healthy hair (protein). Truthfully, i might also have been undereating because i wasnt hungry at all. Anyway, after adding daily high/moderate protein (containing both iodine and iron), my hair has grown back. But it's been a year and I had months of weird baby hairs all over that stuck up. Oh and PS, energy, mood, and sleep is soooooo much better on a higher protein, high fat diet. Just for information, I am a woman in my 40s.

[@raphaelahons3479]

My thoughts also, so grateful for any help 😊

[@dawnelder9046]

About 2 years. I think hair and nails are last on the list from the bodies point of view.

[@TheToughDuff]

Eat seaweed!! Its the easiest to get it..i buy the sheets and chop them up in pieces and cook w soups or chili or speghetti sauce. .you can buy 12 sheets for like 3$ at walmrt in the asain food section . eating 2 sheets a day is cheaper than buying the pills

[@MiteshDamania]

@@TheToughDuff what happens if you eat 1 pack instead of 2 per day?

[@ironrose888]

I’m so glad that you always explain why. Nursing school didn’t always tell us why. I watch your videos to help me understand. I have most of the symptoms that you describe. 😢

[@juliastewart6742]

I’m curious about the symptoms of excess of Iodine, I read that it’s harmful. How much can we take and remain safe? Thank you

[@oemadam]

I had a very high iodine when did 24 hrs urine test. I couldnt find what are the problems with a high iodine but I did read its not good.

[@Drberg]

1,100 mcg daily

[@juliastewart6742]

@@Drberg Thank you🙏🏼

[@CapreDiem86]

@@oemadam consume cabbage type vegetables, caabbage, сauliflower, broccoli etc.

[@naughtyorgneiss]

You can go up to 1500mcg per Dr mercolas supplement. I do 1150 now

[@MsZookie1]

Gosh yes. Cold hands arms seriously feeling the cold, brain fog, dry skin, thinning hair, weight loss? Unable to gain it back thus far . Lethargy, anxiety, sleeplessness.. oh dear. Need to rectify this.

[@IVibeHigh777]

I have Hashimotos Thyroiditis. My Dr has prescribed me levothyroxine 75mcg and 88mcg every other day. 7 months ago it was 125mcg and had been for years. Still my thyroid is off. I have been doing research on how I can make my symptoms better. I stumbled on your videos. I have clusters in my left breast. Had it 6 months ago and had to get a biopsy. I have to get another biopsy on my left breast Wednesday. I had to get a hysterectomy at 30, hemorrhaged and almost died. So, I ask my Dr about iodine supplements and she said that there's no iodine deficiency in America. She works for the VA so I don't believe her. We have discussed in length that I want to be as natural as possible. Yet she can't explain why I am not getting better. I do intermittent fasting and eat pescatarian diet. Help! Tired of being tired. Tired of chest pain. Tired of dealing with doctors who are not looking out for my health.

[@TheMangomilly]

Dr Berg, please can you explain the difference between Lugol’s iodine, Nascent, and Povidone iodine? Also, Lugol’s for instance, comes in different percentage strengths, and seems to evaporate into the lid over time. So does that mean it loses strength?

[@Olhamo]

Yes, i second that request. There is also this form called “Infinite Iodine” which is being touted as the best.

[@seancurran1938]

I rewatched this today. I've actually done the patch test myself and with one of my girls that had some symptoms. While we have the cereal companies shilling for sugar coated what-nots as a healthy dinner, we don't hear enough about things like this, so, many thanks for Dr. Bergs's focus on it.

[@adc9270]

I stopped eating rice, beans, soy, and nuts. I still eat corn and just looked at a can and it has a good amount of potassium per calorie. I am eating meat, eggs, and veggies, mainly salad. I feel so much better. Still love sugar, but at least conscious that it is bad for me. Thx Dr. Berg.

[@w1975b]

But does it really contain that much potassium? Corn is a grain and grains have anti-nutrients which can bind with minerals, meaning you don't actually get them. Just something to think about.

[@successandlifestyle]

So annoying! I have obviously been deficient for most of my life and NEVER had a doctor suggest this, why? Because they are only taught to be glorified pharma reps.

[@Tanyusha90]

Thank you very much for the important information Dr.Eric Berg!🙌❤️

[@Drberg]

My pleasure!

[@lighthouse6120]

The combination of a lot of cruciferous veg and millet is also called out in the book: "Mood Cure" great book by Julia Ross. Turns out the eating a lot of the two combined foods depending on when you eat them can block the energy made from Tyrosine, (the amino acid & protein from eggs.)

[@Sergedb74]

It's interesting Dr Berg because just recently I was doing a fast, I noticed that I was craving salty food in the evening. I had chicken broth, and by adding a good amount of salt the cravings vanished. I also recall telling often that when I eat rice, even in good amounts, 45 minutes to an hour max later I'd be starving like if I didn't eat anything. Possibly it is because rice binds the iodine ... mmmh ... very interesting indeed.

[@w1975b]

Rice is just a carb, which does not provide any lasting satiation the way protein and fat do.

[@roselynn816]

I know people who have most of these symptoms, I am definitely gonna share this with them!

[@jadoonkhan8871]

According your video am also iodine dificience .so sad no one told me this true information ☺️ Allah give you healthy and long life Ameen 🤗

[@christineh4782]

You didn't mention the dangers of taking Iodine with hashimoto's disease. This could put Hashimoto's disease sufferers into thyrodtoxicosis which has proven deadly when small hospitals don't know what to do, what to check for...

[@annfalco9044]

The treatment for Hashimotos is iodine supplementation- says all of history. Don't spread fear- you're going to keep Hashimotos sufferers from getting better.

[@christineh4782]

@@annfalco9044 You aren't looking in the right places. Many have died from iodine. If you have low thyroid, not Hashimoto's then you take selenium & iodine. If all your family and ancestors have/had Hashimoto's then before you get it take iodine amd selenium in low doses to hopefully prevent it.

[@w1975b]

@@annfalco9044 yes, Dr. David Brownstein has used iodine with his patients who have Hashimoto's, and I think Graves as well.

[@Molitha]

I can attest to all the signs of an iodine deficiency. I had all these symptoms until I started taking Lugol iodine solution with unrefined sea salt. I kid you not my life changed overnight. Iodine is a trace mineral and it is crucial that one takes it with other nutrients. Along with iodine, I also supplement with unrefined sea salt, selenium (from Brazilian nuts), whole food vit c, zinc, methylated b-complex, magnesium, unrefined raw cod liver oil ( for Vit A and D). My chronic fatigue and brain fog disappeared almost overnight once I included iodine with my stacks of supplements. I hope this helps with other people who are struggling with chronic fatigue and brain fog.

[@tinamarinelli2627]

Thank you for teaching us a healthy lifestyle, you're the man :)

[@thuywu2304]

Thank you so much Doctor Berg ❤It's really informative topic

[@skynet4496]

Lugol's iodine is great too... you can find it in many places and there's websites that explain it. there's a PDF out there by dr brownstein that gives better info

[@Nico-zr5ch]

Gracias por informar Dr Berg, saludos desde Argentina!

[@apocalypse9347]

Superb video! Thanks again for sharing your knowledge. Peace and blessings 🙏

[@Drberg]

You're very welcome! Glad you like it!

[@EdsCanineAcademy]

Rapeseed oil (canola oil) has started turning up in dog kibble food. So many foods in the uk now have this in the ingredients list

[@dawnelder9046]

It, like all seed oils are found in just about everything. Human or pet. Big problem.

[@EdsCanineAcademy]

@@dawnelder9046 I was aware it was in most of our foods and I avoid it but because I feed my dog raw diet of meat bone offal I didn’t realize the dog food sold in supermarkets contained all those things. Couldn’t even see an animal fat listed on some! Even olive oil now appears to be a part and part mix with rapeseed oil! It can be exhausting shopping sometimes trying to check all labels to avoid it

[@jakefilmore]

I will be checking the expensive food I buy for my dogs & cat now! Thank you.

[@EdsCanineAcademy]

@@jakefilmore definitely worth keeping eyes peeled. It was vet recommended purina one kibble. I was taken aback when I seen it listed.

[@jakefilmore]

@@EdsCanineAcademy My dogs & the cat have had some stomach issues with their food, it's not cheap either! I will be checking labels more closely for them & us humans. Thanks again for mentioning. I heard where I live in Ontario, that we can eat only 1 fish per week to be safe from all the chemicals they contain. What a mess we've made of our planet & waterways, terrible.

[@fifisuki1876]

No matter the Subject - I always have 90% of the symptoms! Should I be 'put down'? Only Joshing... Is anybody else like me? lol Thank you for this invaluable information, as always, Dr Eric

[@maryintx4409]

lol

[@fifisuki1876]

@@maryintx4409 Thank You for sharing my sense of humour... Stay Safe

[@nancyinthegarden3160]

I think they should have snuffed out my breathing a long time ago. I have so many ailments such as auto immune dysfunction which cause other sensitivities.

[@fifisuki1876]

@@nancyinthegarden3160 Do your best to stay healthy Dear Lady... Stay Safe...

[@crazyratlady3438]

It's bc so many issues share the same symptoms. I've thought I had it figured out so many times lol. I'm to the point I've accepted I just need to find a functional Dr and get to it.

[@bejewe1163]

You are so easy to listen to. Really appreciate the information!! How much iodine is too much? Thank you for sharing information that we obviously don't get going to traditional doctors. I'm glad I found your videos!💛

[@donnabaardsen5372]

Get it through diet.

[@jakefilmore]

So he acknowledged the comment but didn't reply? I find he doesn't respond often..

[@suzPeacemonger]

Well he gets thousands of comments. He talks about how much in another video but I don’t remember which.

[@Skribbles]

This video has really made me reflect on people I have been hard on, rejected because their decisions were garbage, but now I'm thinking maybe they were just nutrient starved, which made them more ignorant. 😪 P.S. I like your Alfalfa hair 😄

[@Olhamo]

yes🌸

[@XyraSelene]

Less than four what? What units of measurement are we using here??

[@babygirl3615]

I've been doing seamoss infusions for a while now and had alot of these problems, not hardly anymore. Thank you Dr. Berg 🙏🏽💜

[@Candy-O1776]

Where do you get those?

[@JoyfulUniter]

Yeah whats a seamoss infusion are you a mermaid now

[@pldilliner9490]

Dr Berg…you’ve made an amazing difference in so many ppl. I’m still alive today, sharp as a tack hoping to celebrate my 84th soon, because of your videos & lots of prayers🙏Aloha🌺Lei

[@alquranalkarim5429]

I want your help please. It is very important. My daughter is about five years old and has had swollen lymph nodes for more than six months, which are very large and came about after a cold. For more than three years she has also had very badly swollen circles under her eyes, which are usually very badly swollen after the oven and only decrease a little during the day. She also has low levels of iron and iodine in her blood. What should I do. Her mental capacity is slow. Her ability to learn new is limited. I hope you can help me please, because it is very important. Thanks a lot.

[@zafarmushtaq3170]

God Bless you Sir no one can match You 💖 SUPER Dr ERIC

[@pamshearer120]

Good Morning , Dr.Berg 🌈 Thank you so much for this very Interesting Information with everyone , Have a wonderful weekend , God Bless and protect all of you ! 🙏 ❤ 10 / 29 / 2O22 ❤🙏

[@maryfolks9368]

And you too🤗🙏

[@chrisoulalakkas7935]

No matter how you feel, get up, show up, and never give up.

[@sandib9152]

So what happens if we get too much idione

[@Daniel_RO-TM]

Sir, do a video about the most important nutrients to take as supplement which are also the most common in deficiency! zinc, d3 etc etc , as a ranking presentation

[@esthersdaughterlong8149]

Thank you Dr. Berg. Time to get tested and add more to my diet. Blessings to you!

[@eatforhappiness6150]

Can you do a video on the dangers of too much iodine? I have hypothyroidism, but when I consume too much iodine (kelp, nori, supplements) my thyroid symptoms flare up like crazy (more hair loss, tired etc.) My thyroid was in best shape when I 'cleared' out my system of iodine overload. You need iodine, but too much is dangerous as well.

[@w1975b]

You should contact Dr. David Brownstein and see if he can help you. He uses iodine with his patients.

[@jrh11254]

@Dr Eric Berg DC - wish you would discuss the treatment of schizophrenia. I’ve read that it can, in many cases, be eliminated by large doses of niacin. Would like your thoughts, please. Thank You and Best Regards.

[@w1975b]

Did you read about it on the site doctoryourself? It's a great site with info on all sorts of health issues and the nutrients involved.

[@jrh11254]

@@w1975b - it was an article or perhaps a video featuring Dr Abram Hoffer. I went to the site you suggested, typed-in, “schizophrenia,” and found several articles with/about Dr Hoffer. Thanks for the suggestion.

[@w1975b]

@@jrh11254 you're welcome. Yes, Dr. Hoffer was a sort of mentor for the man (Andrew Saul) who runs the site.

[@fredsmith2299]

In the 1970s they removed Iodine from baking goods ... and replaced it with bromine .... since that time cancer has sky rocketed .... and that was why .... it meant $ for them ....

[@jisseidydiaz]

I’m so glad I watched this video because I learned very valuable stuff.

[@TheePrettyGirlSwag]

I take the iodine drops; 2 little drops daily. The bottle last you a year. I just assume I’m deficient. Very sad about cassava & millet. They eat a lot of it in West Africa.

[@naughtyorgneiss]

yup and they probably don't supplement either

[@kylefreemason]

2 drops is not enough.

[@TheePrettyGirlSwag]

@@kylefreemason well I guess you know better than the dose on the bottle. It’s a trace mineral as the Dr stated in the video. It’s not supposed to be in heavy doses. Go back and listen

[@kylefreemason]

@@TheePrettyGirlSwag Why be offended? Those dose is too low.

[@TheePrettyGirlSwag]

@@kylefreemason sweetheart I’m not offended. I follow the instructions from the manufacturer & not a random on the internet. You should really stop giving out “medical” advice.

[@aprillsloof8542]

Do fish oil supplements contain iodine?

[@munirasultana2313]

Very Useful Info, Dr. Berg 💝

[@checkwhatsleft4565]

Oh, patch test blows my mind because I thought that there is no way I have iodine deficiency because I've been have spiral seaweed(pre dried package) for more than a year and once I tested, 10 mins in, 囧, then I realized that pre dried seaweed doesn't have much of nutrients and replace it with salted sea kelp, lesson has learned.

[@samsonbabayan6894]

Shellfish is a bottom feeder not kosher or halal.Brazil nuts are high in selenium needed by the thyroid gland.Also,or or pr labs has a special clay mud that you can mix in a glass with apple cider vinegar using a non metal spoon to put on your thyroid gland externally.Leave on for about 20 minutes then rinse off with hot water.

[@w1975b]

Nuts contain antinutrients which bind with minerals and prevent us from getting them. Also, the minerals have to be in the soil where plants grow for the plants to contain them, or fertilizer containing the minerals has to be sprayed/added to the plants while growing.

[@Andrea_rose222]

Personnally when i had iodine deficiency, i had really bad low back pain ! When i took it, it went right away ^^

[@experimenthealthyketo83]

Wow, cool, thanks for sharing ❤

[@Jenifer_G]

Could you advise please, I have haemitoes disease, age 73yrs. I take 1 kelp tablet per day. Is this enough? Or can one take too much? Taking for years abd so far Dr. Says I dont need medicine level ok. Thanks for your vids, from Australia.

[@experimenthealthyketo83]

@@Jenifer_G Dr Berg answers this in earlier videos on iodine. Japanese take a lot more through foods.

[@Andrea_rose222]

@@Jenifer_G Hello, when i took 1 tablet of sea Kelp it helped in the beginning then i didn't do nothing after the next days. The pain was going back. I searched a lot and i found on the internet that it might be the absorption of iodine. Sea Kelp is good and has some iodine but if we have a severe iodine deficiency it could be not enough and not absorpting it really well. It's not a very available iodine. I decided to buy Potassium iodide and it worked perfectly, it's been months and still does its job today. It healed my iodine deficiency :-) no pain anymore! i take 1 tablet of Potassium Iodide 150mcg per day. Also selenium can help if you have problems with the thyroid. Take these two 🙂 Something important : if you take iodine don't take it when you eat goitrogenic foods. It will block iodine.

[@Jenifer_G]

@@Andrea_rose222 Andrea, thank you so much for the courtesy of your reply. Will follow up. Australia.

[@patwilliams4146]

What causes autoimmune disease of the thyroid? What is the antidote?

[@Drberg]

See this video as it may help: kzbin.info/www/bejne/nZ_NaWR3aKhmrtU Dr. Berg's Support Team.

[@eliritashurina]

Just eat organic unprocessed food, I do have thyroid problem, I been followers of Dr. Eric and everything I do food wise is eat organic food, low carb diet, nuts, eggs, avocado and vegetables one meal a day. Trust me I’m 42 but I look so much younger than my age. And with all my thyroid issue I never gain weight. All his food advice here is for our health.

[@shelton191]

Which thyriod problem do you have? Hypo or Hyper? And are you taking any treatment for it?

[@blairnelson635]

I’m up in the Keweenaw of Michigan. My entire life I’ve always had more than enough energy. The last several years I’ve just been exhausted all the time. Simple tasks feel overwhelming. Getting more sleep doesn’t help. I started bile salts about a month ago. After having pain in the gallbladder. I’m heading to the store now looking for an iodine supplement. I’m so tired of being tired all the time. 😂 Thanks for the video

[@davidmandziuk8493]

Wonder if the increasing level of Flouride in the drinking water has something to do with this.?

[@edimoelvis9904]

flOuride kicks out iodine out of the body

[@w1975b]

It's definitely a factor, but just one of many.

[@mr.sagarjadhav672]

Hey Dr Berg, Your videos are very informative and helpful. Can you please make a video on body healing after heavy work/workout? How body recovery takes place after inflammation to muscles? Thank you

[@mariecarton8611]

Go easy on the extreme workout. It can be adictive as the serotonin gives you a boost. Weights etc can be a better means to fitness even prepping for a marathon.

[@onlinerizq5563]

Please create video on scalp psoriasis.. thank you so much

[@w1975b]

I just watched a video from a lady who had severe psoriasis on her whole body and she went carnivore, which put it into remission.

[@FishOnIsMyHandle]

LK 14 : 7-11

[@darrylh.6829]

Is potassium iodide the same as iodine? Would a person taking potassium iodide be getting to much potassium in their diet?

[@marisoldiaz6850]

Hello. Thank you for to share all tha important information. My questions are: How to drink it and for how long? It have any second reaction? It does matter if im drinking another medication? Thanks again.

[@dianeworley7968]

Many are getting ready to use iodine and or potassium iodide. Hope this is explained. Ty

[@damo9961]

Exercise is really important to lowering inflammation in the body. I've been strugling with Crohns for 10 years, and recently hurt my hip so couldn't run or walk for a few months. Every morning I wake up around 4am with horrific pain in my back and stomach, I can barely move. I know it's inflammation and it's getting better now I can manage regular walking. If I ever make it back to more strenuous exercise I know I can almost eradicate it.

[@w1975b]

Consider earthing/grounding. It's standing barefoot (or you can walk barefoot) on the grass or soil. Not asphalt or concrete, they are not good conductors. That is supposed to be the source of antioxidants for humans, not food. Do it as much as you can and it will reduce inflammation. It's not very feasible for most people, so there are products available like bedsheets, mats, etc that can be plugged into the grounding part of an electrical outlet (does NOT shock or access electricity). But also good is to cut out certain things which can cause inflammation, stop adding fuel to the fire in other words.

[@mariecarton8611]

Try drinking a large glass of salt water night and morning for 7 days and follow up with a large tbs of codliveroil night and morning for next 7 days. Follow that with a poultice of brown linseed over stomach fot 5 days.

[@patriciashields9596]

It appears the minute mankind as in the Adam and Eve decided to go against commands of their Creator a deficiency was found in their bodies wherein they needed the elements in the animals flesh to properly sustain their. Previously, the subsided on what grew on the trees and earth.

[@backups2542]

God bless you Dr berg thank you

[@georgehagi4703]

How much iodine to take as seakelp

[@jadoonkhan8871]

My Free home daily classes...from you doctor .thank you so much for information .

[@Drberg]

You're very welcome

[@usamajaved6937]

Hey Dr Berg, please make video on hyperthyroidism in adults

[@Drberg]

Hope these videos help! kzbin.infosearch?query=hyperthyroidism Dr. Berg's Support Team.

[@francescaleo2479]

DR BERG I HAVE A QUESTION WHEN I GROW UP IODINE COLOUR WAS PURPLE COLOUR NOW IT IS BROWN WHY IS THAT? THE PURPLE IODINE IS NOT ANYMORE WHY AND WHICH IS BETTER ? PLEASE ANSWER KINDLY I ASK THANKS

[@carolcole570]

I just ordered a potassium iodide, 3 mg. I am assuming that this takes care of potassium/iodine needs. 10-29-22

[@tjtampa214]

So important, thank you! 😊

[@Drberg]

Most welcome!

[@ChristianHiroseRomeoGraham]

Dr Berg, what's your opinion on when taking iodine supplements? Some people say it's potentially dangerous to take it without selenium.

[@donnabaardsen5372]

Get it through diet.

[@annfalco9044]

Eat one Brazil nut a day for daily selenium

[@dianejohnson9573]

Thank you Dr. Berg unfortunately I can no longer eat peanuts popcorn because the last colonoscopy showed both was sticking to the colon walls an since I stop eating them my last 2 colonoscopies was clear yet I can eat any other kind of nuts an no problems 🤷🏽‍♀️.

[@sheryljeanne]

I had 4 and 5 when i was younger. Wish i had known

[@denvernaicker8250]

would idoine bind with sweet potatoe compared to the refined form which is cassava?

[@محمّد.09]

🎉Nice Video

[@Drberg]

Glad you liked it!

[@rajanor09baruang12]

You forgot that Iodine deficiency may induce cancer metastasis especially in breast cancer!

[@romb1818]

Dr.Berg, what would be the Daily Dose, cause there are more versions on this topic?

[@Drberg]

Here's the link to Dr. Berg’s Sea Kelp Enhanced where you can find more information: shop.drberg.com/sea-kelp-enhanced Dr. Berg's Support Team.

[@romb1818]

@@Drberg Thanks 🙏

[@Lijah578]

Very confusing 😕... first you say peanuts and pine nuts are not good for iodine, then you turn around and say nuts are good for building iodine. Then you say cabbage, broccoli, and cauliflower steamed is not good for building iodine, so is it ok fully cooked? This is not adding up; how can natural food prohibit an needed element in our body?

[@w1975b]

Because plants are not food for humans, plants don't want to be eaten. So they produce antinutrients, which are all sorts of poisons to deter being eaten. Oxalates, lectins, phytates bind to minerals to keep them for the plants' use, not allow for an animal to get nutrition. But beyond preventing access to nutrients, the antinutrients cause inflammation and pain, sickness (in severe cases even death - think poke sallet that isn't "prepared" enough). Those are only a few of the antinutrients found in plants.

[@quartz3150]

Question: What is the correct way to take Lugol's iodine? My sister puts 8-10 drops (2%) in her morning coffee. Will it get absorbed like that?

[@w1975b]

Unless something in her coffee is binding with it (tannins, etc). I put my Lugol's in yogurt.

[@juliajulia5448]

Thank you Dr Eric. God bless you.

[@andrewmcfarland57]

Deep Dive: research "Halogens" (Iodine, Chlorine, Bromine). (spoiler alert: Iodine =good, Bromine and Chlorine =bad.) Iodine has been used as a prophylactic (protection) for OVER A CENTURY, and if you're like me, you thought swimming pools and cleaning supplies were harmless... Shortcut: see how many books a Amazon search returns for "Iodine." I had no idea either until I was over 50. Keep learning. Good luck.

[@w1975b]

You left out fluoride, which is very prevalent as a source of exposure in most water supplies. Not to mention fluoride toothpaste, some teas, prescription drugs.

[@dhanaraj1998]

Dr berg , is it okay to only eat alternate days and following healthy keto and OMAD or is it too much prolonged fasting ?

[@arturowurth4723]

Thanks for your video

[@Drberg]

You're very welcome

[@kathyhollowell7889]

when you say cassava is that including cassava as in siete products

[@tanitshkatanjusha]

Doc could you pls make more videos about how these glands (pituitary, thiroid etc...) work and collaborate together? Also If we can not get iodine supplements where we live, what to do?? (Some countries limit access)

[@SumeetaRam555]

Can you have goiter with no other symptoms? That’s kind of my cause right now, I ordered your sea kelp just got it this morning

[@nwabisa2196]

Thank you Dr I appreciate your help with lectures I've suffered from PV Bleeding for years then I've lost cognitive and I've been wondering what deficiency do I have , keep doing great 👍 job ❤❤❤

[@Mainecoon_Izzy]

Hi Dr. Berg is this all the same for people who have Hashimoto’s or an overactive thyroid❓

[@Drberg]

No. See this video for more information: kzbin.info/www/bejne/mHKynmiBd9GWiZI Dr. Berg's Support Team.

[@arabanu5688]

Hey dr. berg. Whats more healthy for frying? Native olive oil or Ghee?

[@Drberg]

Hope this video helps! kzbin.info/www/bejne/nWSYmZyvZtRlbKs Dr. Berg's Support Team.

[@joseamor9319]

Coconut Oil is Best and Healthiest for Frying Foods because of its High Heat Temperature tolerance. Olive Oil is Best for Sauteeing.

[@w1975b]

@@joseamor9319 ghee is resistant to high heat also, along with lard and tallow. The common factor between coconut oil and the animal fats are high saturated fat content. Olive oil does not contain saturated fat so it is damaged more by heat.

[@joseamor9319]

@@w1975b I hear you Wen! Thank You for that information. I didn't realize that the Saturated Fat Content in Oils was the determining factor for its rancidity.

[@w1975b]

@@joseamor9319 you're welcome. Professor Bart Kay has discussed the subject if you want to watch his videos. Fair warning, he portrays a character in most videos that cusses a lot (they get the most views), so if that bothers you...consider his professional channel Institute for Health Science Integrity. Not sure what all is there, but worth a look.

[@experimenthealthyketo83]

Thanks for these additional data!

[@Drberg]

Most welcome!

[@malakarthik117]

Hello Dr.Berg ,please explain your stand on thyroid deficiency and tinnitus

[@jakefilmore]

So they are connected? Interesting, my Dr blamed something stupid for tinnitus but said nothing about it's connection to thyroid.

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@arabanu5688]

how do you think about seaweed to get iodine? better than fish?

[@Drberg]

Hope this video helps! kzbin.info/www/bejne/kJLSl4x3j5p1hZY Dr. Berg's Support Team.

[@terrenceishere4215]

Thank you

[@Drberg]

Most welcome

[@carasun2499]

So so important. Thanks💯

[@Drberg]

You're most welcome