70 Minute Indoor Trainer Workout (All-Weather Edition)

Here's a video of a ride we did when the weather was looking dodgy along our normal route. We were a smaller group and went in a different direction (North) along Melbourne's Beach Road through the suburbs of Port Melbourne, St. Kilda, Elwood and Brighton to try and stay away from the rain. It is more of a Medium Intensity workout (we don't go flat-out all the time), with less of a difference between "efforts" and "recoveries". This is evidence that it's not all sunny weather in Australia. At least it's dry indoors...
It's got a generic "creative commons license" soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done them multiple times!), donate here: www.paypal.com/cgi-bin/webscr... (or use the link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
Our other training videos:
20 minute workout: • 20 Minute Indoor Train...
25 minute workout: • 25 Minute Indoor Train...
30 minute workout: • 30 Minute Indoor Train...
35 minute workout: • 35 Minute Indoor Train...
40 minute workout: • 40 Minute Indoor Train...
45 minute workout: • 45 Minute Indoor Train...
45 minute workout (COVID-19 edition): • 45 Minute Indoor Train...
50 minute workout: • 50 Minute Indoor Train...
50 minute workout (Traffic Lights edition): • 50 Minute Indoor Train...
55 minute workout: • 55 Minute Indoor Train...
60 minute workout: • 60 Minute Indoor Train...
75 minute workout: • 75 Minute Indoor Train...
90 minute workout: • 90 Minute Indoor Train...
2 hour workout: • Two Hour Indoor Traine...
Royalty Free Creative Commons Music Credits:
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Track name: BEST MOTIVATING WORKOUT & STUDYING MUSIC | NO COPYRIGHT SOUND
Mix created by "Crazy Humanity"
Video Link: • BEST MOTIVATING WORKOU...
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[@hanstroskie4555]

These indoor cycling is so good, thank you, God Bless

[@LadyMorgose]

I like the banana !! 😂👍

[@mgrick78]

Nice ride, thanks for the inspiration!

[@luisalejandroarevalopena1823]

I love it. Thanks 🤙🏽

[@fredagosto]

Un bel giro davvero! Grazie per il vostro ottimo lavoro!

[@andreademi-Andrea__Demi96]

A heartfelt thanks for your videos that help me train at home in this difficult moment.

[@MitchoBuchanan]

Quality. Great length and intensity

[@RubenGonzalez-zt5bi]

Thanks for all. Great job.

[@sacreasey]

This is very welcome in the UK too. Thank you!

[@jamesinrok]

Seeing this in my feed was like being invited by the stronger riders to join their group rode. Thanks for making my weekend!

[@lucbreton959]

The only nice thing in Europe Winter: the CTX training videos This one is very well paced Love the coach comments Thanks guys 👍🏽💪🏽🙏😅

[@aa6zi]

Thank you so much for uploading a new training video. I am using it as we are on a lockdown, '"shelter in place" and discouraged from riding outside. You guys rock! Frank G - California

[@andromachilykartsi2367]

Hi, from Italy! Thank you for this 70' vidéo in Australia! :-)

[@LadyMorgose]

I really enjoy your workouts! They are extremely motivating and the surroundings are beautiful (must visit Australia sometime....if only there weren't all the poisonous animals...😱).

[@helgawilliams2438]

I have done this ride so many times and I still laugh every time that banana pops up in the end. LOL. Thanks for the awesome work!

[@giorgiogenox914]

very very good for this time in quarantine....and not only now . from Turin,Italy

[@didiermallegol2920]

merci pour cet entraînement super groupe 😜🚵‍♂️

[@ralfwinter2221]

thank you once again for a great workout.

[@timelesselectrolysis6496]

I am so happy to have this forum for my workouts when weather is not good to go outside. My husband and l have been indoor training with you for about 5 years! We LOVE your video's and have donated too. But I have to say, that this 70 minute workout is not my favorite because of the water or sweat or whatever it is is VERY annoying to watch even for a few minutes! I do have many workouts to choose from so I am happy about my other choices! Thank you for your hard work and continued support to your followers :)

[@melvinlhy]

Thanks for the new add! Looking forward to ride with CTXC!