70lb Time lapse weight loss transformation (Goal 1 of 5)

This video is my 70 pound weight loss transformation as I've just achieved my first weight loss goal along my weight loss journey.
I started my weight loss journey on Sunday the tenth of January 2016 (Week 0) and my starting statistics were 541.2 pounds or 245.5 kilograms and I had a Body Mass Index (BMI) of 71.7
It took me thirty-eight weeks to lose my first 70 pounds, but as you will see in this video I go up to week forty, because it's a nice round number and I actually maintained my weight in week thirty-nine and forty. So it doesn't harm adding them into the video as my total weight loss was still just over 70 pounds.
My weight loss journey statistics at the end of week thirty-eight (Sunday the second of October 2016) after achieving my first 70 pounds is as follows; my weight was down to 470.5 pounds or 213.4 kilograms and my Body Mass Index (BMI) had come down to 62.4
As you can imagine I'm still a long long way from getting down to a healthy weight, but with time and some persistence I know I will reach my weight loss goals.
I'm now currently working towards my second weight loss goal of another 70 pounds. If you would like to join me and follow my weight loss journey as I'm progressing down those weight scales, why don't you subscribe to my channel. I always welcome any support, it helps keep me motivated to keep pushing forward.

[@OhJustHolly]

The difference is incredible Stu, you should be so proud of yourself!! Keep at it, you're going to be where you want to be in no time

[@StuUnwin]

Hello InfiniteDealofNothing; thank you for leaving me your kind message of support, that really has meant a lot to me. I know my differences aren't huge at this stage at my weight loss journey, but I can certainly start to see the small differences in my side by side pictures. I'm looking forward to see how progress as I continue to lose my excess weight. Enjoy the rest of your week, take care. Stu.

[@elissshapingup]

You can definitely see the difference! Great job, Stu!

[@StuUnwin]

Thanks Eliss; yeah I seem to be losing my weight from the top of my body quicker than the rest of me. I can see a noticeable difference in my face and next and upper chest when I see the side by side pictures. Thanks for leaving me your supportive message, enjoy the rest of your weekend. All my best, Stu.

[@chickenmonkey88]

Great work, Stu! You can really see the results in that last shot. I'm sure you feel a lot better too. Keep living the healthy life, my friend.

[@StuUnwin]

Hi David; thank you for leaving me your message of support, that means a lot to me. Everyone was starting to tell me that they can now start to see a difference in my appearance, but I wasn't really seeing what they were seeing. However when I saw the side by side pictures for the first time I could start to understand what people have been telling me. I know there isn't a huge difference, but it help put things into prospective for me and I'm looking forward to making my next transformation video once I hit my next weight loss goals of losing 140 pounds. I know I'm still quite a few pounds away from my second weight loss target, but I know I will reach this goal its just a matter of time. Enjoy the rest of your week, speak to you later. Stu.

[@lindahoover1540]

Fantastic idea thanks for sharing your progress.

[@StuUnwin]

Hi Linda; this video is from a while ago, but I'm glad you liked it. Thanks for leaving me your message, that does mean a lot to me. Enjoy the rest of your week, speak to you later. Take care and stay safe, Stu.

[@ynnep72]

Love the visuals!

[@StuUnwin]

Hi ynnep72; Nice to hear from you. I'm really pleased you liked this short video I released, I wanted to do something to help keep me motivated to keep pushing towards my next weight loss goal and this video has helped. Thanks for your continued support, take care. Stu.

[@oursummerjam]

amazing! it's the best feeling ever when you start seeing results. keep going xx

[@StuUnwin]

Hi Robyn; Thanks for leaving me your message of support and your right, losing weight and especially starting to see the results not just on the scales but in your body size is a great feeling. Enjoy the rest of your week, take care. Stu.

[@robinexley-williams8175]

Stu!!!! that is awesome! Keep up the amazing job!!! you got this!

[@StuUnwin]

Hi Robin; thanks for your message. I'm so pleased you enjoyed this video I thought it would be nice to create something to help keep me motivated to keep pushing forward on weight loss journey and this has really helped me. Speak to you later, take care. Stu.

[@Mumakinder]

Absolutely Bob on Stu... the changes are blinking awesome just shows what can b done if u in right mind set.. brilliant stu and chuffed as pineapple chunks for you, loved the way u put this vid together, keep them fires burning hun , does little happy dance for you :P lol hugs xx

[@StuUnwin]

Thanks Bernie; I absolutely love this message of support you sent me, its put a smile on my face. I'm really happy you like the way I put this video, it took a bit of time but I think it turned out O.K in the end. Thanks for your continued support, enjoy the rest of your week. Take care, Stu.

[@paullockley4800]

Hi Stu well done bro you can really tell that you have lost alot of weight I saw alot more green arrows than red :)) you are certainly going in the right direction matey :))

[@StuUnwin]

Hi Paul; thanks for taking the time to leave me your message of support. It's always pleasing to see the green downwards arrows show their face every now and again. You're right there wasn't to many red arrows in this video, but it just goes to show any weight loss journey has its ups and downs. Speak to you later, take care. Stu.

[@NikSawyer]

Well that was inspiring! I have decided to track my steps and calories like you do. Keep up the good work!

[@StuUnwin]

Hi Nikki thanks for leaving me your supportive message and I'm glad you enjoyed this video. I hope your calorie and step tracking goes O.K. It can be a pain at times, but I think its some definitely worth doing. I do think it will help you understand what slight changes to either of those activities can effect your weigh in result. Once you've collected enough data, you may start to see patterns and make a small change to start see a improved weigh in result. As they say nice and steady wins the race or at least gets you past the finish line. Speak to you later, take care. Stu.

[@fatover4050]

great way to document the journey, and its still going, this should inspire you top keep going and i'm looking forward to seeing it

[@StuUnwin]

Thanks Miles; our transformation collaboration video we released a few days ago inspired me to create this video. Before this was mentioned as I collaboration video Idea I had never considered doing one before. I thought wouldn't it be nice to have a video to help keep me motivated to keep on my journey and have something to celebrate me achieving my first weight loss goal last year. Well I hoped you enjoy it as much as I enjoyed making it. Thanks for your continued support, speak to you later. Stu.

[@jenniferforrest7126]

Very impressive!

[@StuUnwin]

Thanks Jennifer I'm glad you liked it. Thanks for leaving me your message, speak to you later. Stu.

[@nikknacks3767]

Wow!!! That is so awesome! 👍🤗

[@StuUnwin]

Thanks Nikki; I'm pleased you liked it and thank your for leaving me your message of support. Speak to you later, Stu.

[@AnnmarieKelley]

Well done stu ur doing awesome

[@StuUnwin]

Thanks Annmarie; I really do appreciate you leaving me your message of support, it means a lot to me. Enjoy the rest of your week, speak to you later. Take care, Stu.

[@kevanmcnay3079]

it's MORE than 70lbs ! ...... great work ....

[@StuUnwin]

Hi Kevan; yep, I know I've lost more than 70 pounds to date. I thought it would be nice to create this video as another way for me to celebrate achieving my first weight loss goal. To give myself a bit of motivation. Thanks for your continued support and I'm pleased you enjoyed my video. Speak to you later, Stu.

[@kevanmcnay3079]

You're doing well mate , slow and steady ....I know how bad a craving can get ....I want to demolish a kebab so bad , but at 1300 calories it's just not worth it

[@StuUnwin]

Agreed; but thinking about doesn't harm that much. haha.

[@claudiasandiego4193]

Happy Belated birthday. 💗🎂

[@StuUnwin]

Thanks Claudia; I can't believe another year has gone by. I swear time is going faster as I get older. I didn't get up to much, I still had to go into work that day. So I had a nice quiet night in to myself and watch a film or two. Thank you for your birthday message, take care. Stu.

[@claudiasandiego4193]

I had cake on my birthday which was Wednesday and I know yours was Thursday if my memory serves me right. lol. I think that's why I was drawn more to your channel: a fellow April baby and a number person 🙌. I'm 50 lbs lighter than last year so great 42nd birthday!

[@StuUnwin]

Hi Claudia; yep you've got a good memory. I'm terrible at remembering phone numbers and birthdays. I also want to wish you a belated happy 42nd birthday as well. I hope you really enjoyed your birthday cake, I do like a good cake. No cake for me this year, instead I treated myself to a pizza takeaway. Loved every bite of it. You've made great progress on your weight loss journey within the last year, 50 pounds down is a brilliant achievement. You should be very proud of yourself. Speak to you later, take care. Stu.

[@CatherineAlHamad]

Great composite.

[@StuUnwin]

Thank you Catherine, I'm really pleased you liked it. Thank you for your support, take care. Stu.

[@jackiemacgregor5866]

wow that's amazing !

[@StuUnwin]

Hi Jackie; thanks for leaving me you message and I'm happy you enjoyed this short video of mine. Enjoy the rest of your week, take care. Stu.

[@bec6167]

amazing buddy

[@StuUnwin]

Thanks Rebecca; thank you for leaving me your message of support, that really means a lot to me. Enjoy the rest of your week, take care. Stu.