POV Individual Training | Technical Training Session For Footballers

Enjoy this individual technical training session through my point of view.
Links to my equipment:
Rebounder: amzn.to/3zaInnG
Quickplay Rebounder: amzn.to/3YGG86l
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
GoPro: amzn.to/44iuXUM
Check out my other 7 day training programs: www.7mlctraining.com/shop
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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
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Tags: how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player

[@michaelslifecycle]

Man the white kicks with the new white ball looks so fresh 😁

[@7mlc]

Thanks mate! White boots always look so good 🙌

[@heppy4698]

@@7mlc Can I have one of your soccer balls, please!

[@JoewithHisFriends]

​@@heppy4698dude buy ur self

[@nien3545]

​@@JoewithHisFriendsagree

[@AK-kc3tt]

@@7mlc NEW white boots.... then you play a few matches and hard training sessions and they grey out... c'est la vie. Great channel. you do really great stuff across the board. BTW any thoughts on doing some tactical analysis of yours or other matches and what you were reading or seeing on replay? keep up fantastic work

[@Advaith_Haridas]

You are an inspiration for so many young footballers. Love from India❤

[@DefinitelyNotRizler]

Extremely true.

[@Morgx0]

Fax

[@GAEDITZZVR]

Not even close to false

[@talhagoatsiuuu]

I learnt so much from you, i also got a trial in Spain from all the hardwork and i just stopped by to thank you bro, i hope i will be victorious one day!🏆

[@7mlc]

Congratulations on the rewards for your hard work mate. Wishing you the best on your journey 💪

[@Morgx0]

Bro you 7mlc taught me dribbling😢

[@alextimmy8691]

always so relaxing to watch your technical session, Mike, cheers!

[@arnoldernest4528]

Youre a legend bro. I've been following you for years now and you've only gotten better Dale crack

[@Official_anthony491]

You have always satisfied me into putting more work and effort into my daily routine. Such an inspiration

[@gianbo188]

Michael this is a phenomenal idea! Your videos are already great, but adding this "one to one" component makes them even better for a technical understanding of your moves. Again beautiful idea!

[@7mlc]

Thanks so much for the positive feedback mate, I’m glad you enjoyed it! I’ll be sure to add more of these POV sessions in the future 🤜🤛

[@user-dc1bb2kt4c]

Absolutely nailed it loves the POV mate ❤

[@KnuckleballTwins]

1:36 though 🤯 Sick training session! The shooting view was awesome! Especially with the rebound board set up for the volleys! 👏🔥

[@ss.ftball]

your an great help to me i trained alot and watched your training vids and now i did a 4 week trial for harrow united u14s and i think i might get picked for the team

[@mikahong]

Always happy to see smth new from you, mate! Hope you're well!

[@7mlc]

Love to hear that mate! I’m well thank you and hope you are too 🤝

[@insanerexxy17]

This was a much needed video 🙌🙌 Hope we can see more of these videos from now on (maybe matches also 🙏) And as always, Love from India 🇮🇳❤️

[@7mlc]

Thanks for the suggestion mate! Hopefully I can get some friendly matches filmed from this perspective sometime in the future 🤙

[@dosgaming4785]

These videos are awesome! Keep it up. And how many reps of shooting do you usually do?

[@lilgthedefiguy5964]

You make it look incredibly efficient!

[@FootbollHighlights]

You are an inspiration for so many young footballers. Love from BD❤

[@selmarehman9534]

Hey dude, I was wondering when that "individual striker session" will come. The Holiday is almost over for me, and I really need your kind of videos since i find them the most helpful! Keep up the good work, love your vids.

[@7mlc]

Thank you mate! There will be plenty more striker sessions on the channel. I have videos in the works and trying to get around to accommodating the many video requests I get here in the comments. Until that session, I would recommend trying out some of the striker sessions I have already uploaded on the channel. Try this one out: kzbin.info/www/bejne/poLXo3t5bsyBn80

[@selmarehman9534]

@@7mlc thank you so much!

[@darkened1738]

ty Micheal..always teaching me something new everyday...God bless🙏🏾

[@7mlc]

You’re more than welcome my friend! 🤝

[@evgeniishvachkov]

Yeah, Michael, this is really good video. New format is something different and it is cool. I really like watching and we can see more what you are doing with a ball. I hope we will see a match in this format, it would be really interesting and instructive. Keep do it buddy ;)

[@7mlc]

I’m glad you enjoyed it mate! Really looking forward to making an in-game version of this style of video too 🤜🤛

[@gutoWSKIofc]

hi i really like yours workouts i learned a lot watching it, thank you very much and keep bringing videos♥

[@gameupmedia]

Amazing training session, sharp and technical 💯 💪

[@fortune6233]

Thank you soo much for your videos , it helped so much on my journey!

[@7mlc]

Happy to hear that mate! 🤜🤛

[@dragotmascot248]

Your technical training helps me so much creating my training sessions for a day

[@7mlc]

Happy to help mate. Keep working 🤜🤛

[@andreasdisilva]

i cannot explain how relaxing it is to watch someone train with some nice music in the background

[@boybandit6129]

Hey Michael another brilliant video. You make those skills look so easy!

[@7mlc]

Thanks brother! Always appreciate your support 🤝

[@boybandit6129]

@@7mlc You will always have our support brother the lads were doing your 1v1and turning drills yesterday. Day before your agility ladder video. You have helped us do much. Your a legend in our house.

[@nicholasbaric3761]

love your work Micheal 😊

[@7mlc]

Thanks so much!

[@bemnetzewduwletaw8009]

Wow Amazing technical work thank you so much keep up the great work mate

[@7mlc]

Thanks mate! Appreciate your support 🤝

[@adamhassanbulle4934]

Everyday I watch you video i like the you give us training [I am proud of you brother] thanks for all 🙏🙏🙏

[@SaketveerRainaarts]

I did not learn the skills and exercises from you but I am feel very well and satisfying by watching your videos because I love to play football

[@7mlc]

Glad you’re enjoying them mate, thank you for the feedback!

[@tsvetanradev666]

Absolute love the POV cam

[@7mlc]

Glad you enjoyed it mate 🤜🤛

[@quede8004]

Just the perfect video !

[@nicolasdefreitasmendel.10]

Adorei seus dribles , muito satisfatório , continue assim😊.

[@7mlc]

Thanks so much! 🤙

[@kevinsayce2248]

Like the ‘view point’ vid Michael. Gives a whole new perspective. As I have often told coaches that old adage... “THEY HEAR - THEY FORGET... THEY SEE - THEY COPY... THEY DO - THEY UNDERSTAND” Once coaches ‘get that’, their coaching becomes so much more effective.

[@7mlc]

Fantastic Kevin! Glad you’re able to see this video through a coaches lens. So cool to hear the value it brings to players/coaches/parents etc. Thank you!

[@kevinsayce2248]

@@7mlc Cheers Michael I try not to reply to all your videos, but sometimes I just feel that I need to let you know how important these videos are to both players and coaches. A funny little quote has just come to mind... “THOSE THAT CAN, PLAY... THOSE THAT CAN’T, COACH... THOSE THAT CAN’T PLAY OR COACH, CRITICISE 😉👍

[@boisesoccer]

Nice POV video of professional footballer training 👌

[@slimpard]

It's always nice to watch your workouts

[@7mlc]

Glad to hear your enjoy them!

[@eziisreal]

so relaxing to watch

[@7mlc]

Love to hear that 🙌

[@aujlaguri9828]

Bro thanks for this training session. Love from 🇮🇳 .

[@norbertopagan4844]

As always, class 👏🏼

[@7mlc]

Thanks Norberto! 🤝

[@zhewenli2941]

Man I am also from Rochester, and Thornell farm park is my favorite field!

[@ipp0ss121]

Great idea!

[@7mlc]

Thanks mate 🤜🤛

[@swaythekid]

love it!

[@user-th6dq2tw8j]

Can you do another one like this one please i loved it

[@bilalabbasi5221]

hey Michael, I just wanted to ask how would you do individual training without any goal posts? Btw keep going! 🤜🤛💪🔥🔥

[@Easybusinesstriumphs]

I just love the part where he does the speed ladder 🤩 so satisfying

[@7mlc]

Glad you enjoyed it mate! 🤜🤛

[@messi-tb8es]

Keep it up brother I am inspired you. You are my football coach. Love you brother❤❤❤❤❤😊

[@7mlc]

Thanks for your support bro ✌️❤️

[@cirirouikera8833]

I hope one day we get to meet on the pitch as rivals🤝 So much respect for you 👊💯

[@cash_m0neyy]

Thank you so much for everything 7mlc🙏⚽️

[@7mlc]

You’re more than welcome bro! 🤜🤛

[@nhathoangminh7977]

Good session mate !

[@7mlc]

Thanks so much mate 🤜🤛

[@HamzaAljndo-ff1qu]

Thank you ❤

[@kalzangbhutia2474]

brother is back with a bang.

[@7mlc]

Glad you enjoyed it bro! 🤜🤛

[@huvenideseneville3998]

Amazing keep grinding

[@7mlc]

Thanks for the support mate!

[@asoom1]

Captain continued 🎉😊

[@Mrfootballz0930]

Bro you have the best skills keep it up!

[@7mlc]

Thanks so much mate i appreciate it! 🤝

[@Balraj_S]

Your pitch is very smooth

[@robertbiar6207]

This video can improve and help me become a better footballer, Thanks❤

[@7mlc]

You’re very welcome!

[@matthewcheung604]

Some of the best technical training ability out there, keep up the amazing work

[@7mlc]

Thanks so much for your support mate! 🤝

[@navy122]

I love the pov do more of them

[@7mlc]

Glad you enjoyed it! More to come 🤜🤛

[@jjandkymani3149]

love it

[@erkam8007]

nice idea (POV) sir!

[@7mlc]

Thanks mate I’m glad you enjoyed it 🤝

[@forzahor1zon5]

Keep up the hard word mlc 👏🏿

[@7mlc]

Thanks my friend 🤝

[@claudiaciobotaru1269]

Hi 7mlc! At the moment I'm not with a team, but I train at home, and I have a technique training that I ALWAYS do 3 times a week and it helps me a lot, I've been doing it for more than a year. What do you say, I will

[@dakshcunningham]

Micheal sir everything I am learning from you I hoping you will make one video on dribbling training i love you ∞ you are my idol love you from my heart 💕

[@7mlc]

Thank you for your support my friend! You can actually find many dribbling videos on the channel 🤝

[@dakshcunningham]

@@7mlc ohkay sir thank you

[@talhaansari1726]

Video on connections , how you connect with agents

[@Lucatemo]

About to go do this right now 💪

[@7mlc]

Have a great session my man 💪

[@codapapi]

Do more technical videos like this bro, one for passing 1st touch will be dope

[@7mlc]

Plenty more to come mate! Thanks for the suggestion 🤜🤛

[@codapapi]

@@7mlc Les goo

[@Bedirhan.Uludag]

I think the best KZbin channel.

[@7mlc]

I really appreciate that. Thanks so much! 🤝

[@stakenofc]

Micheal...you're the best

[@7mlc]

Thanks for your support bro!

[@thenintendogamer9318]

Speed Accuracy and dedication

[@7mlc]

Thank you mate 🤙

[@melvinweghammar2110]

Hey Micheal I wondered if you have tried out the crazy fast+ or if your going to, I’m quite curious about them and wanted your opinion. Keep up the content your very inspirational.

[@7mlc]

Hi mate, I haven’t had the chance to try them out yet but hoping to soon! Very curious about them to see if they are an upgrade from the speedportal. Appreciate the kind words 🤜🤛

[@szymonozimek]

perfect vid

[@walidfoot4202]

Good luck broo

[@user-gh9xq4dm8t]

U have a good future

[@ks02056]

Hi Michael, Great Video! Love POV videos. Just a small question... What's your calorie intake and expenditure?

[@7mlc]

Glad you enjoyed it mate! I typically eat 3000-3500 calories, and the amount of calories burnt depends on my training load for that day, but probably between 2000-3000. Bare in mind you also burn calories just from existing/walking/sleeping etc 🤝

[@ks02056]

@@7mlc Thank you so much for the reply!

[@liernex4804]

this vibe>

[@7mlc]

Glad you enjoyed it mate 😄🤝

[@nicolasdefreitasmendel.10]

Oi Michael , amo seus treinamentos e assisto todos os seus vídeos , adoro ver você treina , tomara que eu fique bom igual você , tenho 10 anos , e sei mais ou menos chuta com as duas pernas , um dia tava na educação física da escola , fiz 3 gols e 2 deles foram com minha perna esquerda e um com a direita beleza😊 tchau ❤.

[@Soon_Spix]

YOU KNOW SIR I AM YOUR BIGGEST FAN I WANT TO TRAIN LIKE YOU

[@mesuteren1146]

Okulumdan dolayı ailem pek sıcak bakmıyor ama ben de bir gün senin gibi olmak istiyorum 😊

[@LetlotloRadipabe]

Wish you all a great journey on your career

[@7mlc]

Thanks for the encouraging words mate! Wishing you the best too 💪

[@LetlotloRadipabe]

Thanks man

[@GeorgeVickery-qj6go]

It’s always a good day when 7mlc uploads 😊

[@7mlc]

Love to hear that mate. Have a great rest of your day 🙌

[@bhdgamingtv2367]

Love you so much❤❤

[@7mlc]

Appreciate the love my friend ✌️❤️

[@boatsho760]

love from India 🇮🇳❤️🔥

[@abdoubenghedahem9864]

if you can give us a 7-day organized program on what we should do each day I would be grateful !!

[@user-ur1wm7pd7t]

Hello Brother. how are you? Honestly. the idea is very very cool I hope this experiment continues.

[@7mlc]

I’m well bro, thank you! Hope you are too. Happy to hear you enjoyed this style of video 🤜🤛

[@user-ur1wm7pd7t]

@@7mlc Yes, I enjoyed this style of video. Thank you. Good day

[@bunhak941]

Love from Cambodia 🇰🇭 ❤

[@7mlc]

✌️❤️

[@user-vn5so6lt8l]

Oh my god you the best in the world❤️🙏⚽

[@7mlc]

Thanks for your support bro!

[@user-no2zg1pw6y]

Fire Michael 🔥

[@7mlc]

Thanks bro! 🤜🤛

[@YYy-vq9bv]

great video 📷

[@7mlc]

Thanks so much!

[@angelrosas1201]

what backpack do you have? looks nice 👍🏼

[@Wizardgaming987]

Relax 😌

[@7mlc]

🤝

[@jonathankanda4589]

jesus loves us all so much amen

[@IamNotInsanE.]

Amen,Brother!

[@PAT_POG]

Amen

[@Mjfootball10]

Amen

[@user-zq3bq7jk3r]

I think God help you from death you type about God in each comment😊

[@AkashGill-fc6lz]

Amen bro ❤😊

[@THUGsalaheddine]

nice proo

[@muonsang_11]

Pls also make match analysis videos and i love your content

[@7mlc]

Thanks so much mate!

[@user-bn9oi2lv1l]

What is the wall that he used for the volleys called? Nice video btw 😊

[@ben8078]

Individual centre back session pls

[@user-wq5vu7ls4m]

BRO YOU ARE GOOD HOPE I CAN MEET YOU TO TEACH ME ONE DAY

[@user-yu4jr1dk8c]

Hi Mike I would like to ask if you can make a physical exercise video that you do without tools

[@Vitor.vkm3]

I accompany you here also my bro

[@yasseru-uu7sn]

Love from Morocco 🇲🇦 ❤

[@7mlc]

Appreciate the love my friend ✌️❤️

[@user-fz7hj6jh7d]

very good

[@7mlc]

Thank you mate 🤜🤛

[@ronniesu8597]

❤❤

[@grappleronyt4662]

Do u need sandbags for that rebounder? I feel sometimes rebounders are heavy around 18 pounds just by itself. Making it hard to bring to the field and then addition sandbags. How heavy is the rebounder on its own and does it need sandbags or weights on the back of it?

[@HOW-bt3et]

best