8 Incredible Benefits Of Eating Miracle Spice Cardamom Every Day | Body Will Love You | Hitanshi

8 incredible benefits of eating miracle spice cardamom every day
These little green cardamom pods have antimicrobial, antioxidant and anti-inflammatory properties. Green Cardamom is a Indian spice that helps improves digestion, lowers blood pressure and has many other healing properties. Watch this video before you buy next stock of spices as including pods of cardamom or packets of ground cardamom can help you reap health benefits of cardamom.
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[@432hzlovefrequency-truthinside]

Health benefits of cardamom include: Aids digestion. Freshens breath. Balances blood sugar levels. Lowers blood pressure. Helps treat bronchitis. Increases air flow to the lungs. Acts as a stimulant improving circulation. Helps manage diabetes. Helps treat stomach ulcers. Supports weight loss. Improves hair health. May prevent acne. May protect liver health. Reduces inflammation. May prevent cancer. Acts as a stimulant improving circulation. Alleviates gastrointestinal discomfort during pregnancy. Cardamom is used for digestion problems including : - Heartburn - Intestinal spasms - Irritable bowel syndrome (IBS) - Intestinal gas - Constipation - Liver and gallbladder complaints - Loss of appetite It is also used for common cold, cough, bronchitis, sore mouth and throat, and tendency toward infection.

[@xolimajola2761]

Thank you❤ you are the best😊

[@taraladner1090]

Thank you for sharing information. I started eating two a day a month ago. I could feel the soothing response immediately, so I knew this herb is for me. In appreciation!

[@HithHealth]

Great, thanks for sharing your experience

[@arlenepospisil586]

Love the information and presentation w/o sales involved. Thank you..

[@HithHealth]

Glad it was helpful! What kind of sales? Sorry didn't get you

[@radhamalpani3717]

Tq.. For this information. Luv from Bangalore to you ❤

[@HithHealth]

Thankyou Radha ❤️

[@robinaguenkel7534]

Very informational video, 👍🇩🇪.

[@HithHealth]

Thankyou 🙏

[@user-ft9wp8oo5x]

I will be trying this remedy

[@HithHealth]

Great 👍

[@alismonte2898]

Uso Cardamomo En El Café Con clavos el Sabor Es Súper Delicious lo amo ❤❤❤❤❤

[@HithHealth]

Great 👍 Cardamom improves the aroma and flavor of coffee while you can enjoy its health benefits.

[@fabulous21206]

Thank you 🙏🏽

[@HithHealth]

My pleasure 😊

[@majidhargey2104]

Excellent

[@HithHealth]

Thankyou 😊

[@EudoraPrice]

Thank You😍

[@HithHealth]

My pleasure 😊

[@tingeling4443]

Thank you🙏🌈

[@HithHealth]

My pleasure 🤗

[@razawbarzingi5687]

Every morning I put cardamom in my tea, also when I cook curry I use it

[@HithHealth]

Great 😃

[@charlesborders2893]

DO YOU EAT THE WHOLE THING OR JUST THE INSIDE

[@CaesarT973]

Vanakam 🦚🪷 Thank you for sharing

[@HithHealth]

My pleasure 😊

[@ishfaqrfq]

How it is for sexual prblm weakness urine prblm

[@harisubramanian8991]

I am addicted to taking cardamom. Pls also suggest health side effects of over consuming cardamom

[@HithHealth]

Will make a video on it soon.

[@josefernandes4370]

Am suffering from insomnia, anxiety and depression for long time. How many cardamom pods should I eat daily and when?

[@charlesborders2893]

I DON'T THINK IT TAKE CARE OF THAT BECAUSE I TAKE IT EVERYDAY @@josefernandes4370

[@charlesborders2893]

WHAT ARE SOME OF THEM

[@MamaB24-7]

@@HithHealthWhat brand to purchase and where. Thank you

[@cullienebel7032]

I recently does with hypertension and will start a blood pressure medicine. Can you eat cardamom with your blood pressure medicine?

[@HithHealth]

One or two in a day is fine but more than that you should avoid it as both blood pressure lowering medication and cardamom has blood thinning properties.

[@desbidgood9382]

I have just started using cardamom

[@HithHealth]

Great 👍

[@trommelbiel]

Just purchased cardmom from an Asian shop. Let's see how it helps with my blood pressure.

[@HithHealth]

Great, do share your experience 😊

[@trommelbiel]

​@@HithHealthlndeed my systolic decreased from about 230 to less than 180. I was not taking any medication so l Can only say it's cardmom. My blood pressure has never been this low.

[@nicoisthomas3802]

​@@trommelbielHi how do you use it? Do you eat it and if yes, how many do you eat and how often do you eat it. My mother has been on blood pressure medication for 50 years and I want to help to wean her off the medication.

[@trommelbiel]

I am not a Doctor so l don't know what works for your mom. I just chew a few periodically and swallow the water. ​@@nicoisthomas3802

[@nancynevels2238]

Thanks!!🙏🙏❤️❤️❤️❤️🌹🌹🌹🌹

[@HithHealth]

My pleasure 🙏🤗

[@asgharkhatibi1560]

Make sure answer the question please yestherday isaw clove iwant to now can i take clove than cani take cardamin or i take nex day any one nows please answered thanks

[@HithHealth]

You can also take them together.

[@nobanturabotapi6262]

Hi Where must I get Cardamom the green one

[@fionaestherfortuin4185]

Indian spice shop

[@anupabasnet3363]

Jai Sai Ram 🙏😊🥰

[@HithHealth]

🙏

[@elisamarro7356]

Any recìpes

[@HithHealth]

You can put it in your tea, coffee, smoothies, puddings or you can chew the whole pod and have it as it is.

[@elisamarro7356]

@@HithHealth do u grind up green pods boil it and then put it in coffee etc

[@user-il5ou3ji8t]

How many cardamoms to take for blood pressure

[@HithHealth]

3 grm cardamom everyday for 12 weeks was found effective in reducing both systolic and diastolic blood pressure in a study. You can start by having cardamom tea and chewing cardamom after meals

[@darryldanzinger9996]

@@HithHealth how many pods would equal 3 grams?

[@charlesborders2893]

0NE FORTH OF A TEASPOON AND A HALF

[@larrymimms6876]

Thanks Sister Very Helpful BP 12 week 1 1/2 teaspoons Appreciate what Your Knowing Keep It Up 👆 🦅

[@user-vp1gh8hy2w]

When I have hiccups I just drink some water and it goes away

[@HithHealth]

That works for maximum people but sometimes it doesn't go away with water. In such cases cardamom does wonders.

[@tabassumsyed9623]

In one video u r saying cardamom is good for us and in other video you r saying cardamom is bad for health

[@HithHealth]

Cardamom is good for health but it does have some limitations which I discussed in the video. So you can decide based on your specific situation what's good for your specific case. I personally eat one cardamom after lunch daily.

[@user-rl6pm3mx3x]

Yes I don't know what to believe you said in one video is not good now you are saying it good God almighty I don't know what to believe

[@andruska4]

Best to chew the green skin of cardamom with the inside or without skin?

[@HithHealth]

Chew with the skin if you can as it's skin is loaded with fibre

[@jeanfernandes5673]

How many cardamom can we have per day and in what form

[@randomslasher9494]

50

[@charlesborders2893]

DO YOU EAT THE WHOLE POD

[@HithHealth]

Yes, I eat the whole pod after meals. Especially after heavy lunch

[@charlesborders2893]

@@HithHealth thank you so much ,it's a great help , i have just been getting the seeds out and grinding them up . and use them for blood pressure , now i know how to do it ,you was a great help .also what is a day limit of them .

[@georgina563]

Thank you for the video 😊

[@TeKeyaKrystal]

ahhh , okay , I would've thought it was similar to sunflower seeds where an individual cracks it up with the mouth, eats the seed on the inside, then spits out the shell

[@lindaroddy4392]

🙄👉Awww come on You really don't know who,or what to believe. But I tell you who I do believe in, the good lord,and myself,I know what to do.

[@vasantsande8644]

Thank you Doctor. But no thanks. Good doctor is flashing disclaimer in the beginning, probably unsure. This spice thing burns your mouth interior, and we have this in our meals all the time. Be aware of these Indian spices! Well wishes regardless.

[@mansoorahmed8026]

،is there any herb for kidney protein urea disease. Plz share

[@nicoisthomas3802]

Nettle leaf tea is very good for healing the kidneys.

[@nicoisthomas3802]

Nettle leaf tea is good for healing the kidneys.

[@isaackika2856]

most syndrome desease 💜🖤 Clinically Proven ❤️💙💛💚. 💜🖤 worst than Coffee_Black learning experience, how mild coffee is better than msd. Card Salam.Time.Peace.Paix. Apprendre

[@fabulous21206]

Thank you 🙏🏽

[@HithHealth]

My pleasure 😊