8 MIN Aerial Fitness for Strong and Flexible LEGS | Aerial Abs CHALLENGE

[@aerialpractice]

This is the END of the AERIAL ABS CHALLENGE! Hope you had a lot of fun getting fitter and stronger with #aerialfam We are going to take a short break and focus on reviewing and improving future videos, but stay tuned for some LIVE sessions to hear what's coming next and if you are curious about my new aerial home!

[@zainabbahman9997]

Thank you so much It's really hard and fun too we need more free videos please Thank you beautiful soul 🙏🏻🌹🌹🌹

[@aerialpractice]

Glad you like this! Everything is free except for live content. It takes so much energy to do both to be honest but it's worth it to see the fam getting stronger together!

[@hannasinger1250]

i think this video is still 2 years old or so... i take it each time i practice, each second day or so, and i love your way of talking and encouraging! you are such a great personality and trainer

[@aerialpractice]

So happy to hear that you enjoy this challenge! Thanks for your kind words. If anything you want to see or ask, let me know!

[@marciavox8105]

Your legs are looking so flexible and strong! Your pointe is so much better than it was in your first videos.

[@aerialpractice]

Thank you!!! I didnt even notice hahaha!

[@gracerichardson459]

YAY! I am so happy you did this! Thank you!!!😍😍😘😘😘😘😘😋😋😋

[@aerialpractice]

So happy you are enjoying this challenge!

[@Petezsofi]

Hi! Where did you get this fabric? I love the color! 😍

[@aerialpractice]

It was a gift! but i think you can find a beautiful one on Uplift active too.

[@madisond1524]

Cant wait to try this

[@aerialpractice]

Let me know how you like it then :)

[@madisond1524]

Amazing!

[@stephannie3576]

congratulations, you are amazing, I want to be like you ..

[@aerialpractice]

Wow, thank you! I am sure you are amazing in your way too! I want to be better and I am sure thats a goal a lot of us shared in #aerialfam =)

[@marciavox8105]

Can you do more workouts for the ground? I would really like to do aerial in the future but at the moment I don’t have silks or a hammock. I still want to condition my body, though.

[@aerialpractice]

We will continue to do more fitness and flexibility challenge. One upcoming will be on legs, glute, hip, back for overssplits.

[@marciavox8105]

@@aerialpractice okay yay! Fantastic! I’m excited!

[@Reppintimefitness]

This is dope

[@aerialpractice]

How does the routine work for you ?

[@Beautyskin111]

Ang flexible niyo naman

[@Feya297]

Where are new videos? I love your set up! Mine is in my bedroom 3,3 meter highest, done almost every trick on your channel I just have not found the motivation to do workouts...

[@aerialpractice]

Hello Love! I have been really busy with moving into my new aerial studio/home, no new videos in May :( butttt I am going to LIVE STREAM on a few topics. Want to give an apartment tour for those who have been following my stories on IG. I wish I have 3.3M, but I am super happy with the new place. Can’t wait to share more!

[@Feya297]

I’ll be there!

[@Thef.n_e]

NEW VİDEOSS PLEASEEEEEEEEEEEEEEEEEE

[@aerialpractice]

I know i know!!! its been a while but I promise soon!!! I am planning a live first, maybe!

[@Thef.n_e]

YAAYYY! QUEEN WOULD BE BACK💖