Aerial Fitness 10 MIN ABS🔥 Workout | aerial practice

Eunice shares with you 10 Aerial fitness exercises for strong abs.
More for Aerial Hammock Dance: • AERIAL SLING HOW-TO
More Aerial Fitness: • Aerial Fitness [Hammock]
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Music Credit: audionautix.com/
Training vlog 34 - #aerialfitness #aerialabs #hammockconditioning

[@heatherh5746]

These were surprisingly difficult. I haven't sweat so much in a 10 minute workout in a bit. Thanks!

[@maxzevs7681]

Cool thing! Thank you🙏

[@aerialpractice]

Are you ready to make our abs cry? SO exhausted every time I do this routine! Hope you enjoy this 10 MIN exercises!💓💓

[@Angelam405]

I really liked this workout! I’ll be doing it more. Thx

[@aerialpractice]

Yea! Then you may like the Aerial Abs challenge . check that out!

[@asasweden]

Glad to read that you are exhausted too 😄 I’m a total wreck! Still I cheated on some of them. Expect some sore abs tomorrow 🥵

[@aerialpractice]

hahah I have to cheat too at the beginning. slowly it gets easier but A-fit is intense!

[@kristenotankis5374]

FIRE

[@piitakoivisto9706]

I love your videos, you are so genuine! These tutorials are very helpful, I will try these when I get my hammock installed soon 😊 can't wait to build my strength to be able to do more moves on the hammock 🤩

[@aerialpractice]

Thank you Piita for your kind comments. I am still working on developing mine and it gets so tiring at times! Looking forward to see your practice =)!

[@mariacserraavr]

Loved it! Thank you 💪💪🙏

[@aerialpractice]

Glad you enjoyed it!

[@markdavies7489]

Wow this is a cool video u are my favourite KZbin ever I’m subscribed and I give a thumbs up to every video u do!

[@aerialpractice]

You made my day Mark! Your support means a lot to me! I noticed that you are there every time when a new video is up haha! Hope you are doing well and staying active!

[@janejustinfitnessandlifest979]

Love this

[@ClarissaJohnstone]

Keep up the good work you’ve come so far

[@aerialpractice]

Thank you Claire for your kind words. It means a lot to me! I am defeated by the next upper body routine, but for sure will try again tomorrow ! Hope you enjoy these exercises =)

[@vivartyoga7246]

Hi darling what a nice practice!!thanks!! Since days i have a Los energie..and i know was missing practice some yoga...so today with your abs and full body program i get back my vitality&joy&energie

[@vivartyoga7246]

Corr.low energie

[@aerialpractice]

@@vivartyoga7246 That's so great to hear! haha I usually have low energy too so following filmed routines really helped me to just focus on keep going, improving my form to grow. I just filmed an upper body one, it was so hard on my arms and grips. It is coming out next Tuesday for you to try =D

[@vivartyoga7246]

@@aerialpractice keep on working hard!!i know how hard is this online setting and working...all what you say about low energie isn't seenable at all!!looking forward thusday!! have a nice weekend

[@aerialpractice]

@@vivartyoga7246 you 2! Let me know if you have any feedback anytime!

[@elsapadilla2897]

I love it!

[@aerialpractice]

That's so great to hear! I have a love hate relationship now with aerial fitness haha its so hard sometimes

[@angelinabagwell490]

I am going to start doing this one... Looks nice to do it... And i want strong abs...

[@aerialpractice]

I find that with the goal of getting strong abs and eatling relatively healthy already help to have definitions on the abs.Look is not my main goal but its always nice to know it will just happen! Hope you will find the energy to keep going!

[@kaelascott2748]

I feel it in my low back instead of abs I think I’m doing it wrong any tips?

[@aerialpractice]

It's both! Aerial workout is more balanced. To get strong and nice looking abs, some back is needed for a balance body.

[@kaelascott2748]

@@aerialpractice ok thank you!

[@sourjellystarz]

👏👏👏

[@aerialpractice]

Thanks Jazzie!

[@rehmr1942]

Thank you for saying "this routine really killed you" cause I am died by now but I will keep the hard work

[@aerialpractice]

You can do it! Join us for the Fit for Aerial challenge! That's 12 week workout and we are in the middle of the break