I've been doing your post pregnancy workout for months. Finally I felt confident of having developed my core muscles and then started with these exercises for my lower belly. In about 3 weeks I can see good results. My tummy is flatter and I'm more confident of wearing clothes of my choice. These exercises sure are difficult, but worth it. Thanks so much for these videos.
@rosannatait2 ай бұрын
How many months postpartum did you wait to do these?
@akkyjohn8792 ай бұрын
@@rosannatait I've been late to the party. My kid is already 5yrs old.
@KayleighAnnett Жыл бұрын
Thank you! I’ve been doing your workouts for my last two pregnancies and postpartum times and am so grateful for you! As a working mom of three little ones, these quick workouts are perfect for me to do in the morning before I get ready and the kids wake up. They are effective and I love how many options you have. Thank you!!!
@soniap70749 ай бұрын
Absolutely amazing! Concentrated lower ab workout. I LOVE the intensity with no pause allowing for a quick and effective workout. I'm a mom of 2 and this is exactly what I need. Ive worked my way up to doing 2-3 of your vidoes in 1 session. Please keep making more! ❤
@FitWithSally9 ай бұрын
that is so awesome! keep up the good work! I know its hard as a mother of 2
@JessicaCatalano-qo3cy Жыл бұрын
Sally I love all your workouts I do 3 each morning and I am loosing weight I love your you tube thanks sally for posting these videos they really work
@FitWithSally Жыл бұрын
That is awesome! Great job doing the workouts! Keep it up!
@esthermulder1875 Жыл бұрын
For a few weeks now I´m combining your videos to do a full workout each morning. The slim thighs and lower belly fats are my favourits so I am very happy with this new video! Thanks Sally and I wish you all the best!
@FitWithSally Жыл бұрын
This is great! You're amazing! Keep going!
@Stelani_XX9 ай бұрын
This workout is very easy to follow 😊 Enjoyed every second of it!
@shaliniangrish9237 Жыл бұрын
So happy you created this video.. I have varicose veins in my right leg, so most of the times I find it hard to perform standing exercises, as i follow many of yours 10 mins standing videos.. but this one seems to bring a little relief to my stressed leg. Just one question, is there difference between efficacy of standing and sitting/lying down workouts?
@mariasmith60Ай бұрын
Hi Sally, been doing this workout and your inner thigh video for a month now. Loving them. Thank you ❤
@FitWithSallyАй бұрын
So pleased you enjoyed it!
@j-tastic Жыл бұрын
oh my good gawd.... that elevated open close literally took me out. Can I get a modification on that one?!?! I love all your videos especially the ones for diastasis recti which I'm still struggling with. I have to admit that I am not as consistent with my belly workouts. New month/new goals...
@FitWithSally Жыл бұрын
Yes to new month, new goals! I’m glad you liked the workout!
@user-yb1xf2qq3h7 ай бұрын
Love all of them. Finally a good training with effect
@unmixedpoetry202111 ай бұрын
Day 1 - Done
@nimishashaji6265 ай бұрын
same if you come back tmrw ill b here too lets do it together if ur up for it
@nimishashaji6265 ай бұрын
day 2 done
@nimishashaji6265 ай бұрын
hey day 3 here
@nimishashaji6265 ай бұрын
day 4 done
@nimishashaji6265 ай бұрын
day 5 done
@zoeheap27403 ай бұрын
Hi sally is this workout ok to do if you think you have diasi recti ? Many thanks.
@mahimajyothi5656 Жыл бұрын
Hello Sally I'm your recent subscriber I'm doing small waist, love handles lower belly daily and now I started thigh exercise and this exercise I hope I'll definitely see visible results
@FitWithSally Жыл бұрын
Hi there! Thank you for subscribing to my channel! Keep up the good work on your exercise!
@andreagrous40382 ай бұрын
So glad my mom found you!
@FitWithSally2 ай бұрын
Thank you ❤️
@laibashehzad953011 күн бұрын
I am focusing on reducing my belly fats due to over eating..😅 will this workout work for it
@whitneybell7571 Жыл бұрын
Love this! Just did with the sciatica video, not pregnant, just have lower back pain from standing a lot at work! Feel great 👍 love so many of your videos, fun to mix them up. Maybe a thigh and glute video! Thank you 😊
@FitWithSally Жыл бұрын
I am glad you like the workouts, you're welcome! Keep it up!
@jennyroberts6459Ай бұрын
Love this one! 😊
@FitWithSallyАй бұрын
Thank you! Glad you love it!
@dimylns6 күн бұрын
Hi Sally! I have been doing your exercises for this summer, i like too much.. I just did Abs which is ok for diactasis recti. My gsp fro 2,5-3 finger now became 1,5 finger. I have a question. Can i start to do any exercise now, crunches etc???
@gwenstein5517Ай бұрын
Loved this video. Just found your videos❤❤ love the inner thigh ones especially. Thank you❤😊
@FitWithSallyАй бұрын
Thank you! Glad you liked it!
@JessicaCatalano-qo3cy Жыл бұрын
love love love this one which one is a good one to loose fat middle abs i wanna loose a little more there and tighten it up
@merveoguz71902 ай бұрын
Boyun kaslarının egzersiz sırasında ağrımaması için ne yapılabilir?
@mariamorando38103 ай бұрын
Thank you ❤
@FitWithSally3 ай бұрын
You're welcome 😊
@MelissaCapriotti Жыл бұрын
Loved the elevated open and closes and the bear crawl taps! I’ll be saving this when I want a quick workout
@FitWithSally Жыл бұрын
Sounds great! Thank you for watching the workouts!
@JessicaCatalano-qo3cy11 ай бұрын
i do all 3 of yours everyday this 8 min last then first i do the loose lower belly and love handles first then i do the 10 mins abs that comes up next then last the 8 min i do these every morning and just bought the skinny fit drink its working also so good pineapple flavor let know if i should change anything do you ever do live workouts you should?
@angelahartman69172 ай бұрын
Abs are on fire!🔥
@FitWithSallyАй бұрын
Yay! Thank you, Glad you enjoyed it!
@federicanapolitano71345 ай бұрын
Done it
@pradeepasivanesan11 ай бұрын
I love it.
@rogersndegwa-ck3ud7 ай бұрын
Is this exercises effective for men?
@SamiKhan-kt8cw11 ай бұрын
Amazing
@cherylvanteyens81874 ай бұрын
Loving these workouts. Challenging but doable.
@aldabonny Жыл бұрын
Wonderful
@FitWithSally Жыл бұрын
Thank you!
@JJ-oh1ps10 ай бұрын
Hi, I have Diastasis Recti.Can I incorporate this along with your Diastasis Recti Excercise.Thanks in advance
@AppooppanthaadiflyHighАй бұрын
Its better you do workout for your DR and do this, Sally have workout for DR too in her channel. Its effective
@mamanazneen16336 ай бұрын
Hi Sally…can i do this workout if i have diastasis recti? Thanks
@AppooppanthaadiflyHighАй бұрын
Its better you do workout for your DR and do this, Sally have workout for DR too in her channel. Its effective
@fathiaanggawi924811 ай бұрын
Great exercise, but it is too fast because no countdown and rest time 😅
@swapna.anumula Жыл бұрын
Please do a video on coining or doming safe excercises. That would be great if you do one video. thank you!
@FitWithSally Жыл бұрын
Yay! Thank you for this recommendation!
@user-ip1lo9wm4g6 ай бұрын
👋
@bashleticsansbach48407 ай бұрын
👍
@kenannebalaguer3768Ай бұрын
mam is this ok for me?? im a cs mom?
@FitWithSally23 күн бұрын
If you are newly postpartum or have a diastasis recti I wouldn't do this yet. There are other great videos on my channel for you. For example my diastasis recti healing workouts. All the best to you.
@priyamathur430710 ай бұрын
Can i do this exercise if i have diastasis recti
@AppooppanthaadiflyHighАй бұрын
Its better you do workout for your DR and do this, Sally have workout for DR too in her channel. Its effective
@sabrinapeter87087 ай бұрын
I have been loving your workouts, it's so hard to find some that are safe to do with diastas recti! Is this specific workout ok to do with ab separation?
@AppooppanthaadiflyHighАй бұрын
Its better you do workout for your DR and do this, Sally have workout for DR too in her channel. Its effective
@NMBTINKER1511 ай бұрын
Is this workout considered diastasis recti safe?
@AppooppanthaadiflyHighАй бұрын
Its better you do workout for your DR and do this, Sally have workout for DR too in her channel. Its effective