BEST WORKOUT to LOSE ARMPIT FAT | 10 MIN, No Equipment!

[@CBWilliams]

Your workouts are great...for old ladies too. I'm 67 and you are really helping me get and stay toned. Love the format.

[@DP-zl5qd]

I gave this workout a shot and it works... thank you Sally for putting out another great video.

[@u.n.a.]

How long did it take before you saw results?

[@juliajuju4704]

@@u.n.a.some people said 3 days but its different for everyone

[@robertap7818]

Yes it does under arm back fat 👍🏻 it as been working for me I see results never gave up

[@Lasido_]

how long did it take for you to see results ?

[@pearlfriedman9273]

This was perfect for me - quick, targeted and no equipment needed! Thank you!

[@crfmusicbeats6900]

Any improvement?

[@FisFtube]

Safari recommended you❤❤❤you’re doing well Love from Nigeria 🇳🇬

[@philippajaneguy5454]

Hi I'm 50 and quite fit and I find your workouts challenging but doable😊I combine 3 to do a 30 minute workout.

[@soulprosperitypioneers]

Excellent, Sally. I love and appreciate your videos. The 'slide up' is very helpful. And, of course, pushups.

[@heatherchappell3428]

This was just what I was looking for. Thanks for the fun music to work along with ❤

[@littleravendesigns5587]

I have limited time to exercise so I squeeze in what I can. These yuck workouts are perfect! Love to see more of these, thank you.

[@avanicholls6627]

This is great, the last one was really challenging!! Great workout I definitely suggest it!!

[@greeniea]

excellent workout, flows but also challenging

[@BleacherTalk12]

Just found your channel and I love this workout so much . I love your formats with the quickness and the countdown to the next and especially the music. Can you please do a leg workout and maybe a longer stretch one with great music ?

[@naomigarcia2340]

This felt I will be doing this as am on for 14 days ty

[@sylviaplaggemars8570]

Great workout Sally. Love the legs got in as well ❤

[@FitWithSally]

So glad you loved it!

[@madalinamarti1911]

Great!! I have always had this problem 🙂 thank you Sally!

[@FitWithSally]

you are so welcome 🙂

[@69ladiidiors]

@@pierre-yveschauvet5136 don’t waste your time living

[@akhandpratap6472]

@@FitWithSally hi

[@akhandpratap6472]

@@FitWithSally hi plz upload breast reduce exercise Sally

[@sumanroy4859]

Please upload more videos to get rid of armpit fat and breast fat also 🙏.. love from India ❤️

[@sumanroy4859]

@@pierre-yveschauvet5136 how ?? Can u explain?

[@sumanroy4859]

@@pierre-yveschauvet5136 but still we know tht fat loss and even weight loss is possible.. it occurs mainly due to lifestyle issues .

[@joyehirim7712]

Wow just tried and feel great, such a fun feel good workout, I will be back in two weeks with results 😊

[@linetkenyanya7070]

Two weeks are over. Bring your testimony

[@lindalicious28]

I had used your videos workout but I ever get to finished the 14 days! I always stopped at some point of the week because I go to gym on my mom days off!

[@FitWithSally]

Yay! Glad you liked it!

[@natalytam641]

great workout . thank you

[@adrianahouser2268]

DAMN You are toned af. Fitness goals.

[@_rachde]

This pumped me for sure.

[@bhelcastro9807]

What i love to your workouts are not boring ❤❤❤

[@lizcullum2094]

Thank you. Finally

[@salimabi1227]

Great mam inshaAllah i will do dis thanx

[@samanthanabinger]

Love it!

[@BeateOster]

Thank you Sally. I'm 61 and have been doing your workouts since spring and am seeing results - except for my breasts. Can you post a workout for breast reduction?

[@bethbarnette3304]

There is an app called beautiful breast work outs and it does wonders for breasts!!

[@rajeshwariangadi139]

Yesterday I started with many breaks Today little important since completed with 1 break in the mid.. wait for the result

[@indianocean7271]

I love this video! I love the opening music not too crazy for first thing in the morning. I would like a video that doesn't involve getting mat out or using the floor but helps with constipation (mine is stress / tension related not diet). Who sings the opening song?

[@FitWithSally]

Yay! Thank you, Glad you enjoyed it!

[@Browsing79]

Luv this arm work out.

[@tnalverson]

What a workout! 😅❤❤❤ thank you

[@dorykissner4207]

Just starting... lost 72lbs this year, wanna be more fit. & muscular for my age... (40!!!)... 61.😊

[@FitWithSally]

Yay! Keep pushing towards those goals!

[@susangarside9907]

Love your workouts!

[@zibaansari5265]

Love your workouts. Can you create one on breast reduction? That would be great.

[@kims1941]

I like leg/thigh workouts.

[@FitWithSally]

There is one on my channel! But I will film more :)

[@shailajashetty4890]

Thank you Sally I like this video I did it with you 👌👌😘

[@kristynaramie2720]

Love the format of your workouts...please is this one fine with breastfeeding?

[@osiline0t]

Love this workout thank u ❤

[@Diana-sb4yl]

Thanks

[@skibidirizz100]

How many times do you have to do this for results?

[@drakulovicpopovic]

Hello Sally. My English is not very perfect, but I need some advice. I do your exercises every night, one night my arms, the next my stomach, and the third my legs. On the fourth day, hands again and so on in a circle. Is it effective, should I continue with that method?

[@FitWithSally]

Hi Idiora, that sounds like a good program that you created for yourself. Continue with that and see if the workouts get easier and if you feel stronger. If you do - keep going :)!

[@clarettrejo]

I like it👍

[@anumakinen974]

Oh wow, I always thought it’s impossible to spot reduce fat! 😮

[@srz2163]

Will Come back in 14 days to tell u guys if it works

[@FitWithSally]

Keep us posted!

[@Dash876-t2w]

Tell me

[@stephaniewolfgang9730]

today marks day 1! i definitely feel like i got a good work out in. let's see how i look in 14 days!

[@LaMeraVane]

How’s it going???

[@hhhjk4910]

how is it

[@sonam9487]

Any improvement ?

[@loufigure1815]

Very nice

[@devillove9334]

My left armpit is fat. But right armpit is fine so can I do this exercise only to my left armpit ? Kindly respond 😊

[@simonenasr4281]

Hi Sally! This is my first day doing the work out and I have only been doing 9 out of 13. Is that okay? I'm not sure if I do 9 but work out for a longer period of time. Tell me what you think :)

[@myminee]

60 kals done! thx

[@FitWithSally]

Good job!

[@jtanagho]

Does this exercise work if done with seconds Dec breaks after each exercise.

[@ashithavaisakham6362]

Calves slimming workout pls

[@ZoeyaKitchen]

Thank you so much dear friend for sharing nice exercises. Watched n subscribed your channel friend. Stay connected new friend. Good wishes from Zoeya Kitchen

[@ankitamehra7394]

Can i reduce axillary armpit fat by these exercises?

[@sushmadhillon8818]

Will it reduced thigh as well

[@pallavishah8206]

Like tummy workout pls

[@_iam.belask]

Lower back please 😊

[@matcha--]

Could someone tell me if this actually works?

[@bethbarnette3304]

Yes it does I don't even do it every day and it's been 3 days I haven't done it and i still see results!

[@aditisharma1508]

👏👏👏👏👏👏

[@Solomay55]

Day 1 of this , thankyou , can we have a butt lifting one please 🙏

[@Judie-i8w]

How long before l see results ?

[@FitWithSally]

I recommend you do to this short workout daily for 2 weeks to see amazing results!

[@LolMyLife-l5l]

does doing the first 9/13 still give results?

[@siratali2773]

How many month it will take

[@praveenabiyyam-pv8wm]

Improve bums with Hip dip reduction

[@kehkashanalam6548]

Kindly share some exercise for face fat reduction and breast size reduction

[@rfabsulous]

@@pierre-yveschauvet5136 But there is spot toning. Stop being so miopic.

[@ahurirabridget4999]

Hey did this um a beginner why is it so difficult 😢

[@monikamichalowska_ft]

❤

[@shebiriz215]

Can i do it in pregnancy?

[@Shorefamily24]

My first day is already so small

[@lorettapitoni9205]

👏👏👏👏👏👏👏👏👏👏👏

[@kAtca_listo]

she looks like lana del rey

[@sharonwilliams4032]

I just noticed I got this and in my 40 years of life I’m just discovering real live looking at myself I’m like really oh no this has to go I mean nothing wrong with a lil fat but when I’m trying to be sexy with my sexy bralettes it the rolls im on that just now

[@WolfylovesRainbowDash]

Why no rest? :(

[@silviaflores791]

👌👍

[@taochilachj272]

Can anybody confirm if it works...?

[@Peacekeeper-u3p]

Yes i did and it works🥰

[@husky5148]

It has IMMEDIATE results in the first 3 days!

[@dni2certi]

ill be back in a week to tell ya

[@bethbarnette3304]

I have been doing it on and off for 2 or 3 weeks I know I was supposed to do it for 14 days straight but I didn't do it for 3 days and today I could still see that it had reduced my armpit/bra backfat area by a decent amount you can still see the results.

[@comHaryniSaravanan]

You will be able to see changes when followed along with clean diet

[@Bloodborne11639]

god I'm burning

[@nimoaden3873]

😍😍😍😍

[@etharkkumthuninthavanet6925]

These are reduce arms fat.. Not for arm pit 🙏🙏🙏

[@fannyfan6266]

Music is aggressive and stressing me... sorry I have enough stress in my life ...and yes, it's not possible to loose fat locally but its possible to tighten by increasing muscles and to stimulate the lymph flow by movement - but of course, if there is i thick layer of fat over the muscles....we will never see the sixpack underneath...so some say: the sixpack is made in the kitchen....

[@ТатьянаМусинова-о5я]

❤❤❤

[@lesleymorris]

Legs please

[@deanagatlin7901]

Jesus Christ is coming back

[@maihiennguyen724]

Còn trẻ trung cơ săn chắc ăn nhằm gì.

[@ТатьянаАртемьева-ф9ш]

!!!!

[@katzumihanzo5471]

Ridiculous!!

[@juliesmith5567]

Now I've just seen 1to say about arm pit fat remove in5 mins now why 10 mins don't you how time works then make your mide up I'd never do yours

[@Belinda08880]

You need to lose weight first. Exercise alone won't work

[@bipbip5889]

Mauvais!!!

[@char_nette]

Mauvais pourquoi?

[@bipbip5889]

@@char_nette rien de nouveau gestes incoherents

[@char_nette]

@@bipbip5889 mais tu dois d'abord essayer😂 ils sont incohérent mais peut-être il sont efficaces

[@bipbip5889]

@@char_nette j"ai essayé...c"est sûr qu"aujourd"hui n"importe qui peut aller sur you tube..Je dis jusque ce que j"en pense..du pilates c"est pas du fitness...en +.musique trop forte...je recherche les gestes precis..la qualité quoi..pas la quantité😉

[@char_nette]

@@bipbip5889 c'est vraiment vrai mais je pense qui si les gestes marchent bien alors il n'y a pas de problème 🤷🏾‍♀️ malheureusement je ne jamais essayé cette vidéo donc je ne sais pas😂

[@LalnunfeliHauhnar]

Will this really work??,, i have axillary fat and it's really ugly and unsightful. I don't feel like i fit in those pretty dress 🥲

[@FitWithSally]

Hey, I totally get how you're feeling, and you're not alone! 😊 This workout can definitely help tone and strengthen the area over time, but remember, everyone's body is different. Be patient and consistent

[@CatherineEnanga-eg1lk]

❤