8 Minute Total Body Belly Fat Burn | Full Length Abs Exercise Video

[@caraj8949]

After a long day of working with kids (lots of walking, lots), and writing progress notes I needed to workout. This was perfect, short, sweet and efficient.

[@iloveroses79]

Thanks Jessica for another great workout!

[@laurabeck2738]

Did this quick and efficient workout after 30 minutes of cardio and loved it!

[@karenstevenson5298]

Short, sweet, and powerful! Thanks, Jessica!

[@76Christie]

Short and sweaty!! Got my entire trunk working!

[@joanfude]

A great quickie for those with little time. Thanks again Jessica.

[@michelepayne9560]

Both of today's Work it Out workouts done and I also did 1 Mile Fast Interval Walk. Great workouts! I really enjoyed this new one!

[@carriebergengeisel]

Great new workout! I'll try the 20 min belly blast next that you recommended in your newsletter. Thanx a bunch!

[@ferdaferat8004]

Great workout as always.. thank you Jessica

[@lorilippert6274]

Happy Halloween from North Dakota! That was a great workout!! Thanks for all you do, Jessica!!

[@lendavis3324]

Love all your workouts!!

[@jackiemc6745]

Thanks Jessica. Short but effective and certainly not easy. Calling it a day now. Time to stretch. See you soon.

[@PINKYoo0oo]

i love your workout, it's been 2 months that i couldn't go to the gym so i tried looking for some exercise on KZbin .. and now everyday i workout with you .. i like that you make me sweat like i do at the gym i really want to lose the 7kg left for me =D

[@carriecooksdeliciousness8726]

I loved the workout!

[@Vica013]

You are my Favourite! Don't ever stop posting! And you have the best body. You are my fit rolemodel

[@kaytee5569]

Yep definitely wibbly on those windmill moves! Great quick full body workout.

[@angieprandini3977]

Loved the Halloween Candy Burner! Short and Sweaty, good workout for a little bit of time. :)

[@danamaste119]

LOOOOOVE the moves/choreography. I "whibbled" a bit too. 🏋🏾

[@shreyabasu3689]

I have worked with body weight ever since I started with your workouts but I think I am ready for strength training......what should be the ideal weight of dumbell that I should start with? could tell me in terms of kgs instead of pounds? 😊

[@ritagalas8517]

Thankyou again,dear one.

[@jlynnhiggins]

Very quick way to fire up the body this morning! Just what I needed post halloween :)

[@brandyphillips8068]

Love it, really felt it in my abs! :)

[@sugarnutter]

Love it. Short and sweet but got me breathless :D

[@natalieelsey3387]

love it

[@Managamasplymiad]

awesome! Short and very sweet....loved the "Charlie's Angels" arms LOL

[@thelivelyskeletonvc]

Loved it!!! :D

[@glitteryvic]

Just what I need!!! Thank you Jess!

[@cindysiriusblack2]

very very nice but I felt it more in my thighs than my belly

[@joyfuljaj]

me too, but definitely intense. difficult since i did this as a follow up to a short cardio that worked my legs. i guess i'll so abs on my own, but I'm still glad i added this one.

[@marie-annchin1538]

Thanks for the great workout Jessica! At the end of eight minutes I was puffed and the next day my thighs and buns really felt like that they were being worked - very sore. Mind you I am very unfit. Next focus, I will need to work on holding in my abdominal muscles while working out. On the 'resting days' I do enjoy your slower speed yoga sessions. ~_~

[@QuietAsTheAir]

Fun, Jessica. Saw Peanut's costume on Twitter :)

[@hemakumar1567]

👍

[@tropicalbreakitdown7633]

Thank you Jessica for another awesome workout!

[@lendavis3324]

Love all your workouts!!

[@lendavis3324]

Love all your workouts!!