[8 minutes] Tone your whole body while standing 🔥 Get a toned body ✨

Click here if you want to make your body beautiful⬇︎
U-FIX monthly online lesson
▼For those who live abroad▼
mosh.jp/services/107752
▼For Japanese people (recruitment at the end of every month)▼
mosh.jp/classes/page/19160
∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞
~For a beautiful and supple mind and body~
3 steps to “prepare, train, and connect”.
We create the best posture and body in our history.
✔Those who place importance on functionality and appearance rather than weight.
✔Those who want to keep their style beautiful rather than lose weight.
This is highly recommended for such people.
You take this monthly online lesson.
Once a week, you make time to face your mind and body.
By doing so, even those who get bored easily can automatically make it a habit.
So you can enjoy this and continue.
∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞
Thank you for subscribing to the channel.
At @yuukasagawa5483
☆ Instagram ☆
/ yuuka_08
♫ Music ♫
Turn Back Time - Elliot Adair
Out on the Roof - Lvly
One Love - Fox Drop
Music production: www.epidemicsound.com
∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞
0:00 opening
0:05 Exercise
7:15 stretch

[@hiromim.2146]

ちょうど良い！わたしにもこれなら出来る！毎日続けられるよう頑張る

[@user-ig9ou3dw9i]

スキマ時間のたった8分が、ストレス発散に大事な時間になりました😊

[@nao-ou8bf]

初めてやってみました！朝の固まった身体がポカポカ。広い場所も、リズム感もやる気ものない私にもやりやすかむたです❤ありがとうございます♪

[@ruu3434mgajdpw]

毎日ゆうかさんの色々な動画を組み合わせてやってます！！ これは下半身に効きつつ肩甲骨をほぐせて二の腕にも効果があって……という動画でありがたいです！！！😍✨✨

[@kellyvaltristaoferreira1061]

Você parece uma bonequinha ❤ um abraço do Brasil 🇧🇷

[@margaritastrode4752]

Thank You for inspiration to try something new in my training routine 💕

[@mariamorando3810]

Thank you ❤

[@kipr-cq3ze]

Thanks 😊😊😊

[@Chanswife16]

Thanks i love your videos❤

[@PaolaRodriguez-rd2qi]

In doing this work out and the bra bulge-back work out and annotating my progress, I really hope I can finish these work outs! Day 1:✅ Didn’t finish because I’m on my period and miserable, I’ll try tomorrow. Day 2: Didn’t finish again my knee hurts:(

[@1620ja]

keep going gurl. i'm with u

[@lenora61]

Большое спасибо!

[@adrianaavila2974]

Hola! Me gustan mucho tus videos. Saludos desde México, Cdmx ❤

[@olgagordiy7113]

я це зробила, дякую вам, ви дуже красива і щиро ділетесь своїм талантом

[@nandasartor4347]

Gracias

[@user-hm9uf2vw2v]

😊😊สุดยอดค่ะ

[@ameliacardona682]

HOLA. YUUKA SAGAWA. MUY EFECTIVOS SUS EJERCICIOS. 🥰🥰🥰🥰🌹🌻👏🙌🙏

[@tolkinayseitova1699]

Благодарю!👍😘💯🙌🙏👏

[@MajaLeszczynska-sy4ne]

How long does it take to see the first effects?

[@user-uj1ji9bb8f]

تستاهلي مليون لايك قناه رائعه❤❤❤

[@irenabenesova9615]

Arigato ❤saiko

[@rujirawalyommool9678]

ขอขอบคุณ

[@merry.t]

my great morning :)

[@yuukasagawa5483]

Thank you!

[@marilupaternoster7647]

Brava

[@i12koo]

2:45 the muscles on the back of my thigh died omg 😭😭 it hurts so bad i should have warmed up first its been a while since i did yuuka’s workouts 😭😭

[@shafc1285]

Have you noticed any change in your body ?

[@user-uj1ji9bb8f]

❤❤❤

[@margaritastrode4752]

❤

[@user-uj1ji9bb8f]

❤❤❤❤

[@user-qr6mj9xp4d]

❤❤❤❤❤

[@user-kt4cs4hp2q]

🙂👏👏👏

[@kmdiksha8653]

Please make a video on reduce breast fat please please please please please please please please please please please please please please please please😢

[@btspavedtheway4664]

Graciasss🫶🏻

[@Ambroisine40]

🌈🙏🏻superbe séance 👏🏼💪🏻🫶🏽🕊🕉📿💐🇫🇷

[@user-qr6mj9xp4d]

❤❤❤❤❤

[@user-qr6mj9xp4d]

❤❤❤❤❤