8 Wonderful Benefits of Prunes For Your Health

► 8 Wonderful Benefits of Prunes For Your Health
► The most well-known benefit of prunes are as followings:
- Having laxative effect
- Controlling appetite
- Preventing high blood pressure
- Enhancing bone strength
- Preserving liver health
- Prune juice is good for children and infants.
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#HealthAndNutrition #prune, #health #nutrition

[@welcomeherelena]

Hello!😊Happy new week!! How is it going? Great channel and nice video.👍567👈

[@37napa]

Eating prunes while watching this

[@polomaonaigh6307]

Nice one bro thanks all d best to u and yours 👍💪👌☘️

[@StevieWonders2020]

Often called Italian prune plum; they used to be everywhere in the produce sections years ago, but have been pushed out by the steroidal icky fat tasteless plums. Hard to find now. Occasionally see them for a couple of weeks in September. You have to grow them. They are wonderful beautiful plums.

[@JN-0peny0ureye5]

1 prune I say, is fabulous each day!

[@blue553]

Yummy prunes definitely a go to for digestion

[@guulwade989]

Yes they do hhhh i learned that the hard way

[@yourkingdomcomeyourwillbedone]

I shit my pants 😢 please help

[@zyxzyx3030]

@@yourkingdomcomeyourwillbedone Jo bidin.. Go away

[@yourkingdomcomeyourwillbedone]

@@zyxzyx3030 sorry 😢

[@zyxzyx3030]

@@yourkingdomcomeyourwillbedone lol you're funny though👍

[@KishBish]

music is so very distracting 😫 but great message.. love prunes and prune juice 😋

[@spaceengineer1452]

I had to mute it & read it, instead.

[@ArtSeeFriend]

I actually love prunes, and don’t care for raisins!

[@geoquiroz5333]

Watching this after I shit my life out

[@AL_THOMAS_777]

[@mstt3530]

It's perfect if you want to go to the toilet. It really works!

[@souljahsouljah7951]

Man I really hate the tastes but if your constipated these things really unclog the shit out of you, literally

[@mstt3530]

@nidhi Vv I blend them in a smoothie everyday. So it works pretty fast with 2 days.

[@iamnofearnow333]

@@mstt3530 how many pieces of prunes do you mixed with your smoothies? Or how many pieces do you consume each day?

[@mumtazahmed8099]

How much to eat in a day.

[@SivaKumar-cl6xh]

At least 6 a day with alot water

[@YesIagreeBut]

​@@SivaKumar-cl6xh Why a lot of water?

[@spaceengineer1452]

The 'music' in this vid is excruciating, pointless and I'm going...

[@booreed7813]

Stop background clanking noise!

[@YesIagreeBut]

Man, just go to sleep.