800m Speed Workout

800m Speed Workout | 800m In

Рет қаралды 14,249

SPORTS DEFENCE ACADEMY

Күн бұрын

Пікірлер: 40

@bobbydevarakonda3203 5 ай бұрын

Thank-you so much sir..🙌

@atttitudeyt7375 5 ай бұрын

sir pls make 100 meters timetable of week and also leg workouts

@vivektiwari2967 4 ай бұрын

Sir ssc cpo walo ke liye bhi ek video bana dijiye 1600m. 6:30 ka time diya hai

@smartpubgiangaming2825 5 ай бұрын

Sir.... Ground Available nahiii haii....Road running ke hisaab se ek Work out Plan prepare kar dijiye...jisse Injury na ho...Aur gaw me rhne waale bachho ko bhii benefit ho sake

@manishmanishsingh8657 5 ай бұрын

Jai hind guruji 🎉

@sportsdefenceacademy 5 ай бұрын

jai hind

@mahendrasingh-pz5tf 5 ай бұрын

Thanks

@aartiwe7 4 ай бұрын

Sir please make same 800m workout videos for girls

@vinodsingh-rr4nx 2 ай бұрын

Sir mera physical 27 October ko hai balaghat me mp police running se pahle kya khake running karu please reply me❤❤❤❤

@NMT.NISHANT 4 ай бұрын

Sir plz SSC GD ke baare bhi bta dijiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏

@Lovelykatariya97 3 ай бұрын

100m , 200m ka bhi bata do sir

@abhishekpastor366 2 ай бұрын

Sir meri timing 2:40 aa rahi or mp police men sirf 14 din bache hain koi tarika batayen

@ShivamMishra-dz6rh 5 ай бұрын

🔥🔥🔥🔥

@vinodsingh-rr4nx 3 ай бұрын

Sir mera 800 meter timing 2:25 hai ab mere pas 7 din bache hai physical hone me ab Timing kaise kam karu aur mere ko 2:13 me aana hai

@sportsdefenceacademy 3 ай бұрын

800m workout follow kro

@balsusori8664 4 ай бұрын

1600 Miter ka 3.4 महीने बाद running hai kaise teyari kare

@amanverma-yj4hf 4 ай бұрын

Guruji running ke sath is workout ke sath agar week me do din chest aur back ki exercise kre aur proper calories surplus me rhe to weight maintain kia ja skta hai na???

@ShivamRai-s6x 5 ай бұрын

Sure sir only one month me 2.00 ke andar aane lagega

@Deep2822 4 ай бұрын

Bhai oo professional ke liye he jisne pehle se hi off sesion or middle session bhot achhe se kiya he wahi ye workout laga skta he

@sprintwith.suzal07 4 ай бұрын

Sir y off season workout h y in season ?

@sportsdefenceacademy 4 ай бұрын

in season speed workout

@RealCommonMan 2 ай бұрын

Sir ham Kolkata se Hain. 2018 se Hamara ligament injury hai aur hamare pass operation karne ke liye Paisa nahin hai, agar hum theek ho gaya to India ke liye Kuchh karke dikha sakte hai sports mein. India ka naam Olympic mein le Jana chahte Hain Hamen sirf ek mauka chahie sir

@souravsharma2690 5 ай бұрын

Sir meri timing 2:06 hai 800 m improve nhi ho Raha

@sportsdefenceacademy 5 ай бұрын

follow kro workout

@amitmishra01 5 ай бұрын

Olympic me jana hai kya

@deepakpunetha4618 3 ай бұрын

Sir🙏🏻50+age ke liye 400,800,1500mt ka work out or timing batayega

@vijay_kumar_yadav 4 ай бұрын

Sir ji workout follow 1month ka liya ha kya

@RamG696 4 ай бұрын

सर आप अपने लडको की timming ki video dalo youtube per please

@proton4556 5 ай бұрын

Libmber down exercise kya hoti hai

@garvitmalik7290 5 ай бұрын

Fir please disc problem ho gyi kya kru running krni h or bta do🙏🙏

@JustAyus 4 ай бұрын

@nageshverma264 3 ай бұрын

Bhai calcium or vitamind3 lo

@Cricketstory_10 5 ай бұрын

Mujhe 600mtr ka workout chaiye sir ❤ Video daliya❤❤

@gurjarboyajabsarkar9669 5 ай бұрын

Sir full run karne par bhi ye time nhi atta hai

@krishnanain8143 11 күн бұрын

Ham sa na ho payega mara time 3m ha 800m ka

@ShivamRai-s6x 5 ай бұрын

Sir mai 800m 2.20 sec me bahgata hu aapke workout fallow karne par kitne din me 2.00 min ke andar marne lagunga please sir

@sportsdefenceacademy 5 ай бұрын

one month

@Fit_priyanshu 5 ай бұрын

@@sportsdefenceacademySir me 2.04 ki bgta hu muze 1.55 bhagna kitne din me bhg jauga 🥲

@david70yearago72 4 ай бұрын

@@Fit_priyanshuphysical ke bad

@Fit_priyanshu 4 ай бұрын

@@david70yearago72 mera to physical hi nhi hai per 😂