90 Minute Hot 26 Yoga Class Full Length | Hot Yoga Asheville

[@jackmontgomery7876]

I have been practicing Hot Yoga since 2005 in studios all around the world, taken the Evolation Yoga training 2 X, and this is the best class I have EVER seen recorded - no pauses, energetic without being goofy, and includes knowledge - filled insights on several postures which I have never heard before - congrats, you are a true Guru teacher. (Love your wall design also) Thanks for positing this and I look forward to practicing with you virtually for a long time -

[@kavitabattula8319]

Very well done: no yelling, no clapping, just thoughtful instruction, 1:1 style. Gentle guidance, tough practice! Thank you.

[@chandisedasher1172]

ADI! Please do a 60 min class :) I do this and your 30 min version all the time and would love a 60 min 1x each posture. Yours are my favorite classes!

[@HotYogaAsheville]

Coming soon!

[@CalisthenicsMinimalist]

@@HotYogaAsheville yes!!!!!

[@HotYogaAsheville]

Ok! I’ll prioritize this! Thanks for the feedback.

[@L-Waggy]

This was excellent! One of the BEST online Bikram/Hot Yoga instructionals you can find.

[@thepdw]

I love this class. Many on KZbin are paced too fast but this is just right. And I'm impressed you narrated AND did the poses! 😅

[@HotYogaAsheville]

thepdw thank you!

[@brendaray7437]

😅You are the best. I find myself doing the postures better with your instructions.

[@HotYogaAsheville]

Wow! That’s great! I’m so happy to hear! Adi

[@CalisthenicsMinimalist]

I second Chandise Dasher's comment please 60 minutes bikram class for me

[@adammorgan8829]

3 years later and this video is still my go-to for a home practice. Great instruction!

[@karensundberg6679]

We are practicing 90 min 26 + 2 outdoors in Hawaii. My husband is a beginner, and this is by far tje Best recording we have found. Adi’s instructions are specific with added creativity in small measure (her extras add to, but do not distract or detract), her focus is on the yoga and her students, and her timing is precise. We had our best ever practice! Namaste and mahalo!

[@HotYogaAsheville]

Thank you so much!

[@Ariscarola]

It feels so good to jump back into a 26/2 yoga class! You’re leadership throughout this class was just perfect; voice/tone/cadence was calming yet energizing. And your instruction was clear and concise. Thank you so much! 😊

[@Xylem44]

This is god level! The way you are able to give such great directions in such an even voice WHILE DOING THE POSES. 👏👏👏

[@chrislum3820]

Thanks for posting a full 90 minute class, I've missed this!

[@kiyanfox]

This is the best Bikram style yoga video on KZbin. Adi is a fantastic teacher. I've replayed this video countless times while doing my Yoga. ~ Thank you!

[@HotYogaAsheville]

Wow, thank you!

[@sunset-x1k]

“Like glitter coming out of your chest into a beautiful rainbow! Go back!” Grateful for you and this class.

[@MrAnthonyxyz]

I've watched many 90 minute Bikram classes on KZbin and this one is by far the best. I don't know where my practice would be without this specific video. So grateful for what you have done, Adi! Amazing instructor.

[@gin5838]

Wow! What a great online class! And..I’ve never seen a teacher practice and teach at the same time - and wouldn’t know if you didn’t look at the screen! How do you DO that? You are a superhero! Thank you🙏☀️

[@HotYogaAsheville]

Haha. So funny. It takes practice but I do it often. 20 years of practice and struggle helps. 😛 Thanks for the nice words. Glad you enjoyed the class!

[@caymanpeg]

I just love your manner. Casual and friendly. A fresh approach to a set of instructions that can sometimes become very stale and predictable.

[@118SweetVirginia]

I've been using different versions for my solo pandemic practice. This is my favorite. I have an affinity for instructors who don't rush the warm up series, since it sets me up for the rest of class. Thanks for taking your time with Pranayama, Ardha Chandrasana, and Pada Hasthasana ...it makes a profound difference for me. I may forever think of dismembered Barbie dolls when I "switch legs" now, but that's a small price to pay for finding Adi's class. lol

[@mialeap29]

Adi, your original 90 min 26 posture hot yoga instruction in this video is the gold standard of this yoga genre. You give precise, detailed and encouraging instruction with a genuinely positive, insightful and caring manner. Quite often in this type of yoga, the instructors come off as pushy drill sargeants which turns me off completely. Your positive, compassionate and knowledgable personality shines through! Thank you for posting this video

[@HotYogaAsheville]

Aw thanks so much! I really appreciate your attention. Keep moving. 😎

[@JennieClayton]

I just sent this class to a friend of mine. I've been doing Bikram from home regularly for about 2-3 months now after having done it several years ago. I've experimented with several teachers on youtube and continue to come back to her. Her descriptions while in the pose help me and I seem to hear something different almost each class. Thank you. Pink fluffy chair gets me each time.

[@HotYogaAsheville]

Thanks so much! Sometimes I go with Santa's Lap... or toilet instead of pink fluffy chair. Hehe...

[@liveyourbestlifeguide]

Best yoga session I've ever done. This is just amazing to do in a 5-person FIR sauna.

[@tt-bo7px]

Still one of the best videos I've ever practiced too. Thank you for keeping this up during and after covid. Its greatly appreciated! I use a mini heater and a small humidifier at home to help get the full benefits of hot yoga and if its a hot day I use my garage as a natural heat source. I get the same results like I would going to a yoga studio💖

[@kimberleyj.richardson5945]

Good to know. Didn’t think of the humidifier and heater combo. Thank you. Will try that! 🙏🏻🎉

[@le7062]

I just stumbled upon this !! Excellent class, perfect timing, full instructions, amazing cues, all the while doing the poses. I can barely breath through the poses. You took time at every step, setting up the correct foundation for each pose, allowing enough time to get into the pose. There is enough time at each step - to prepare for the posture, to get into the pose, to be in the pose and to correct the pose and go deeper. Awesome instructions . In my few years of practice, I haven't seen anyone teach and practice at the same time with such depth and perfection. You have a wonderful practice.Your back bends and forward folds are all at a different level. I cannot say enough about the class. Thank you Adi for this amazing class!!

[@brettalexanderhumble6450]

Wonderful class! Thank you, from Sydney Australia xx

[@laradowse2466]

Thank you so much an amazing class...cant get to class due to lockdown just what i needed

[@saurabhnag8922]

Amazing contribution to society...by putting this lovely amazing class online. God bless you dear mam. All i can say.

[@mojobeatzmusic]

We love you Adi!! Thanks for posting this class with great audio quality. I appreciate that the audio is not harsh.

[@HotYogaAsheville]

Yay! Thank you!

[@smileymask]

Hi, Adi. Great video! You should also make a 60 min version (since you already made a 30 min version!) Thank you

[@teresagreen3335]

This was excellent as I step back into Yoga! Thank you.

[@riniwulandari6759]

Adi, thanks a lot. Bit by bit,I re-learn yoga moves after curing from my severe pain, via ur channel

[@stevedarroch2410]

Thanks Adi. Lovely class. Great session in New Zealand. So well paced, wonderful practice.

[@Chanellevouix]

Best yoga lesson on KZbin! I prefer pleasant subdued voice of instructor when I do yoga... and another videos is with too much loud voices

[@bethanywilliams9420]

Loooove this class! I’ve been doing Bikram for over 16 years and four years ago, my husband and I built a hot yoga room in our garage with three heaters, a humidifier and mirrors and have been using teacher friends dialogues and KZbin videos this one was given to my by a friend who teaches here in Southern California and my husband and I were taken to another level this morning! Great dialogue that sticks to the poses, perfect timing and her voice is both challenging and relaxing! Please record another 90 minute! Thank you🥵

[@nenagourlay8559]

Simply awesome! Beautiful energy, excellent cues (all while doing all the postures) and timing. Thank you Adi, you are a wonderful instructor!

[@HotYogaAsheville]

Nena Gourlay thank you so much! Glad you had a good class! Great job!

[@janiceburch8417]

I love your outfit! And your energy. Thank you for your inspiration and guidance on the mat.

[@shetanak13]

I have been watching your 30 minute version on repeat. Can't express how exciting and kind it is to see a 90 minute version available!

[@adiwesterman8284]

Yay! Glad you found it.

[@thomass4365]

Nicely done. Calm clear directions, demo from different angles. Thank you for this.

[@HotYogaAsheville]

My pleasure! -Adi

[@MirzaBaig-iv9ts]

Thank you for sharing your wonderful practice. It makes a huge difference when you do 2 each of all the postures your mind, body, and spirit really open up.

[@vikkikathryn5778]

You are amazing!!! Any chance of a 60 minute one as well? Best Bikram online classes ever. So relaxing and peaceful doing yoga with you!

[@HotYogaAsheville]

Vikki Kathryn I have a bunch on our virtualhya.com channel and other classes too with other teachers to choose from. Access is currently $25/ week and helps our local studio do what we do.

[@HotYogaAsheville]

We’ve just launched our official library. 200 classes and tutorials. $49/month. Cancel anytime. Check it out. Virtualhya.com

[@mamataghosh6354]

Great great class, one of the Very Best!

[@jenniferwilinsky5923]

What a treat to find this video, Adi! I’m so grateful to you and all the other 26/2 instructors out there sharing their classes with us on KZbin-you’ve been absolute lifesavers these past few months. Thank you especially for your clear, well-paced, and warm-hearted instruction. Loved!!

[@TWCH]

Hey Adi, I went looking for a Bikram video class for a friend here in Bangkok and found you:). Wonderful, it's good to see you. Thanks for the class, Charlie Hubbard

[@HotYogaAsheville]

Hey Charlie!

[@verywendyyoga]

Wonderful class ! I didn’t think I could do this series at home but your great instruction made it possible. 🙏

[@martydickey6383]

thank you for that amazing work out.

[@ronkrueger2656]

Same as everyone. Love this video and your 30 minute. Begging for a 60 minute

[@HotYogaAsheville]

It’s on my never ending to do list! I promise! lol. It’s even on my white board in my office. I’ll get it out there!

[@achillesclinic]

Amazing detailed instructions while performing class, Well Done. Thank you

[@HotYogaAsheville]

Brendan Kirrane thank you!

[@lisam4567]

Amazing class!!! Thank you for the detailed instructions throughout the class. I haven't done this style of yoga in 15 years and I feel blessed to find this class online. Adi, is a truly a gifted teacher. Also, love the yoga pants. So fun!!!

[@SpiritQD]

Yes! I've done the 30-minute version many times, and I think she's a great instructor.

[@robertjaffe1416]

Thank you! Needed this class this morning and it was a beautiful class. Thanks!

[@HotYogaAsheville]

Im so glad! Thank you! We are starting a new channel as well. I just uploaded our first video to it. check it out! 30 minute class... kzbin.info/door/TimKJbXZWcbr79zI4-ffKA

[@annabagley7417]

Wow. And she is teaching class as she says dialogue. Amazing.

[@janetspencer6382]

Yes, it was exciting to see her doing it while speaking!

[@HotYogaAsheville]

Thanks folks!

[@knuc9373]

This is the best 90 minutes class...❤️

[@HotYogaAsheville]

Thank you!

[@rricozzi]

what an awesome session. So grateful to have found it. Getting back to 26 + 2 is just nourishing. Thanks Adi!

[@HotYogaAsheville]

Glad you enjoyed it!

[@danielwellner7004]

Took me a minute but I did this this afternoon. Awesome practice. Awesome pacing. Good cues and calls.

[@yellowleaf28]

thank you for demonstrating, instructors do not demonstrate in class, just verbally instruct, and you have zero clue what a pose is supposed to look like, it's like the blind leading the blind in class & so this is helpful.

[@allinfun6113]

Great delivery and beautiful outfit!

[@HotYogaAsheville]

Thank you so much!

[@biancamorgans641]

@@HotYogaAsheville I second this, wonderful class and lovely outfit. Where did you get this outfit? Thank you, Adi, your queues are really helpful.

[@gfrhodes1]

Awesome!!!!! You’re such a good teacher

[@areagray]

Great one. Thanks for your generosity during this time. 👍🔥

[@HotYogaAsheville]

No problem 👍

[@qingxinzhang695]

amazing!!! would love to see you create a video for a 60 min class please!!

[@HotYogaAsheville]

Coming soon!

[@spaghelle]

One of the best instructors on KZbin. Can you post more?

[@HotYogaAsheville]

Jacqueline Stone hi thank you so much! I have a 30 min version on a new channel I’m playing with called Yoga Tough. But most of my classes are available at virtualhya.com. First week is free. Thank you and hope you are well!

[@humbyrds777]

Oh yeah, now we're talking. This is fantastic! Thank you Adi.

[@gaylegeraths234]

Thanks for the awesome class.

[@sixpointslive]

such a strong practice and such a good teacher. ty

[@HotYogaAsheville]

My pleasure!

[@tomaszsiatkowski7083]

I have a question Adi. Just wanted to say first that your yoga sessions have become the backbone of my daily habits and helped me to get out of lifetime of depression so... god bless you. How do you sustain that wholesome peaceful focused state of being that you get after yoga except, of course, for regular practice?

[@HotYogaAsheville]

Isn’t that the multi billion dollar question?! Haha. A question that fuels an industry of self help books and podcasts and movies for days. Haha. How do I answer that? First of all I want to say you aren’t alone. This is my work all the time. I am prone to anger and depression as well. Regular yoga practice helps. Diet changes help. Remembering that we are eternal beings and this moment is just a tiny fraction of time in the grand scheme of things. I often tell myself “pan back”. I try to see the bigger picture. When dealing with individuals, I try to remember that everyone has a story we know nothing about. I also believe that our ebbs and flows are all lessons that we are continuously working on and completely normal. Is that helpful?

[@tomaszsiatkowski7083]

@@HotYogaAsheville It does help indeed. Especially realising that I'm not the only one who needs certain managing techniques just to get through the day sometimes. And yes you're definitely onto something with the self help being a huge industry, It says an awful lot about our societies and how we we failed collectively to provide people with meaning. Thank you for your response

[@jenniferyanazzo4996]

Amazing class!!

[@ericfrancis3915]

Thank you so much! You have a wonderful personality and sense of humor!

[@HotYogaAsheville]

Thanks for joining me Eric! @adi_does_yoga

[@sonabhatnagar3839]

YOU ARE A TRUE YOGI! Simply amazing. Thank you so much!

[@annabelladebeer2679]

Oh my just stumbled on this clip. Will be practicing soon. Grateful and deeply appreciate your work. Thank you so much 💓

[@HotYogaAsheville]

Yay! Hope you get a good yoga sess in

[@janvloeberghs7530]

Great lesson, would be super to enjoy Adi’s 45 or 60 min classes :)

[@geertenkooi1592]

Very nice the way you teach; thank you

[@fractilians]

Wonderful Class thank you!!

[@lauramagana3118]

Great class! your outfit is awesome too !

[@martydickey6383]

Thank you heavenly father for this amazing yoga instructor.

[@HotYogaAsheville]

🙏🙏

[@user-ox3nb4yy6f]

I'm so glad I've found this video. I'm doing it every day and it's the only thing that is helping me feel a little bit grounded. It's lighthearted and challenging. I have a shoulder problem and this has been helping it! Thanks for your content.

[@HotYogaAsheville]

You got this!

[@beverlycabingas484]

Thanks much Teacher Adi. It's nice we're doing it together. Really love your class.

[@HotYogaAsheville]

Beverly Cabingas thanks for being here

[@rouseelobe]

Ur amazing…. Love ur outfit where did U buy it?

[@JessicaVieirapoetess]

So thankful for your class! Been practicing bikram yoga for a few years now. I prefer home practice and have used different KZbin vids. Truly, you’ve helped me to get deeper in to poses than I thought I could - feeling more benefit from each. Thank you to the moon and back. Many hugs and thanks 💚👍🏽🔥🤗

[@martydickey6383]

WOW, what an amazing class, I cannot express my gratitude enough. Thank you for your time, you are extremely powerful. You are truly an asset to this world. God bless you.

[@manuelasjoberg3244]

Loved it! First time doing hot yoga class online 🥰 perfect rhythm and explanations. Thank you 🙏

[@howardsusser6662]

thanks for posting. great pace and use of time.

[@jpc5220]

So glad to have found this 90 minute class on YT. Searching for live online Bikram sessions during COVID has been challenging either because of availability, cost, and scheduling but now I can just press play and complete my practice on my own schedule. Plus, the instruction is awesome! (How is it that Adi is able to talk through some of the postures? I can barely breathe through some of them. haha!) Thanks so much for having this up on YT!

[@HotYogaAsheville]

Youre welcome!

[@ryuko275]

Thank you for this there is not go yoga where I live

[@katashley1031]

Wonderful demonstration of Ghosh yoga. ❤ Odd that no one ever calls it that, but he did create this sequence for Bikram. Nevertheless, you're a very good teacher. I've been doing this for 35 years and still live this worries as much as I did as a teenager. 😊

[@HotYogaAsheville]

That’s awesome. Many names for sure. We are aware of the lineage (been in the practice since 2001) and have a beautiful tree on the wall showing all the yoga lineages. We have evolved our name for the class over the years but the sequence is strong and works. 🙏 and our clients are dedicated to their health and well-being… which after all is a beautiful thing and the ultimate goal.

[@HotYogaAsheville]

And thank you for your comments. Much love to you. Thanks for joining the class!

[@rajeevgupta7907]

Super class. Thanks for sharing your teaching.

[@bmorrissette4377]

yay! this makes me so happy!!

[@neilp411]

Thanks, this is the best 90min on KZbin. Perfect pacing, beautiful energy.

[@forestmagic]

Thank you so much!

[@nazsangary12]

I really enjoyed the whole e Exercise, although as a beginner some of the moves are difficult but it will improve through time. Thank you so much Adi to providing this excellent video

[@juliewilson7656]

Hi Adi, It's so good to see you again and to be able to join your class. I used to practice in Asheville at the studio. I have been living in Florida now for about the past seven years. I enjoyed this class! Namaste

[@HotYogaAsheville]

Julie Wilson hi Julie!!! Hope you are doing well! Thanks for hopping on here!

[@gretchenhawkins7081]

Amazing class! Thank you so much! I thoroughly enjoy your dialogue. It made me happy! ❤️

[@HotYogaAsheville]

Aw! Thank you so much! We just added a new 30 minute to a new channel we started. Check it out. .. .kzbin.info/door/TimKJbXZWcbr79zI4-ffKA

[@greypoodle1]

WOW!!! Thank you!!!

[@HotYogaAsheville]

You are so welcome!

[@stephanieferris9071]

This is everything!! Thank you!

[@demijensen4877]

Yes! Thank you! This is an awesome class!!💗

[@karriegregson.alpenboxx8998]

Wonderful Adi! You are an amazing Teacher ❤️...Love the 90 min Please let me know where you got your tights and top? Beautiful ... what Brand?

[@ScootsMahgoots]

This was an excellent class and I love your outfit!

[@HotYogaAsheville]

Thank you so much!

[@StreetxKing]

Where did you get the outfit my wife wants to know.

[@artisticinvocation]

Yesterday an apple stem was twisted after asking for it’s message to the question, “What good will happen today?” (1st twist) An A... (2nd) a B.... a C.... Adi !... the stem broke free. Thank You for leading the class. 💚

[@shey878]

Love your classes. And I'm in love with your outfit 😍 where is it from?

[@HotYogaAsheville]

Yoga Democracy. We also have it in stock at our studio. Email [e-mail]

[@shey878]

Hot Yoga Asheville I'm in UK!!

[@HotYogaAsheville]

Sheyla Muiño ok cool! Lucky you. 🙃Check out Yoga Democracy. They’ve got great prints.

[@aniduverge8156]

This is awesome! I can't wait to do this in the summer ❤️❤️

[@sudiesfandiary5129]

Awesome class.

[@aviaxing2240]

You are the best! I mean it!

[@HotYogaAsheville]

Avia Xing thank you so much! Thanks for practicing with me

[@aviaxing2240]

@@HotYogaAsheville I been following your instruction for weeks now. If your studio is close by I will quit my current one and go to yours. You are the best.

[@karenharelson9616]

Awesome!!! Thank you SO MUCH!

[@HotYogaAsheville]

Glad it helped!