A DAY IN MY LIFE after finishing school 🥳 food & workout inspo 🌱

  Рет қаралды 92,160

Fitgreenmind

Fitgreenmind

9 ай бұрын

I hope you enjoyed the video, let me know in the comments which video you wanna see next! 😋
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My Instagram: / fitgreenmind
My cookbook: www.make-it-maya.com
RECIPES FROM THIS VIDEO:
Breakfast
--------------
-1 ripe banana, mashed
-1 TBSP vegan protein powder
-1/3 cup oats
-a pinch of salt
-1 TBSP vegan yogurt
-a splash of plant milk
Mix and fry like a scrambled egg.
Serve with fruit, coconut yogurt etc…
Lunch
-------------
-1 package vegan chicken
-1/2 zucchini
Fry in some oil and season to your liking
-1 wrap
-vegan pesto rosso
-sriracha mayo
Fill, fold and grill
Granola
-----------
-4 cups oats
-nuts, seeds and chocolate of your choice
-a pinch of salt
-1/2 cup (110g) Male syrup or agave
-1/2 cup (110g) melted coconut oil
Mix and bake at 175C/350F for 20-25mins
Dinner
-------------
Vegan parm:
-1 cup (150g) cashews
-2 TBSP nutritional yeast
-1 TSP salt
Blend
Sauce:
-onion & garlic
-3 red peppers
-tomato paste
-balsamic vinegar
-tomato sauce
-1 can of lentils
-salt, pepper, basil
Add in cooked pasta, pasta water and vegan parmesan.
Much love
Maya 🫶

Пікірлер: 126
@sadaafatima
@sadaafatima 9 ай бұрын
You're so young and so well accomplished for your age! Very very inspiring indeed.
@FitGreenMind
@FitGreenMind 9 ай бұрын
Thank you so much!❤
@Lorenclero
@Lorenclero 9 ай бұрын
Oh my godd, thank you for posting 😍. I missed your vlogs 🙈
@FitGreenMind
@FitGreenMind 9 ай бұрын
I’m back with posting like twice a month 😇
@stefaniegalea6810
@stefaniegalea6810 8 ай бұрын
Hi im a new subscriber from the UK. I’m already hooked on your videos. As a 41 year old newly vegan I am super impressed with your cooking style. Keep it up ! ❤
@morgana_c
@morgana_c 9 ай бұрын
Hi, Maya! I've been following you for a while now, and every single video or short you post is such great inspiration for me, whether it is for cooking or simply for your balanced lifestyle. Loved this update! I hope you're well; sending love from Italy ❤
@FitGreenMind
@FitGreenMind 9 ай бұрын
Aww I’m so happy to hear that 🫶😇
@morgana_c
@morgana_c 9 ай бұрын
@@FitGreenMind 😊
@pigoff123
@pigoff123 22 сағат бұрын
My mother was German from Stuttgart. We were raised without snacks. We ate 3 meals a day and never got hungry. I guess it was cause she was raised during the war and was lucky if she got one meal a day.
@mikeskylark1594
@mikeskylark1594 2 ай бұрын
You're one of THE MOST successful teens in the world, Miss Maya!
@nsmellowyellow1
@nsmellowyellow1 9 ай бұрын
Yes, we want more! 😊 So happy to see you posting full length videos again. Congrats on your graduation, looking forward to more of your recipes and seeing everything you're up to! ❤
@FitGreenMind
@FitGreenMind 9 ай бұрын
Thank youuu and more long videos are incoming 🥳🥳
@luisahein7726
@luisahein7726 7 ай бұрын
Du bist sehr sympathisch und ich mag deinen Lebensstil😊
@lorenmercado7810
@lorenmercado7810 9 ай бұрын
Good morning from California! First time seeing this lovely lady in KZbin!👍
@leoniepress2654
@leoniepress2654 9 ай бұрын
Mehr genau solche Videos bitte 🥰
@TheWolod
@TheWolod 8 ай бұрын
Your life is amazing; big fan. All the best from Slovakia! :)
@frauleinjanezic1105
@frauleinjanezic1105 9 ай бұрын
Endlich wieder ein Vlog ❤ 🙏🏻
@roseannbarbato3483
@roseannbarbato3483 9 ай бұрын
Congratulations on finishing up your school semester 🌟🌞⭐ Your recipes Are Great!!! I really appreciate your creativity🌷
@FitGreenMind
@FitGreenMind 9 ай бұрын
Thank you ☺️
@mirchen01
@mirchen01 9 ай бұрын
Hab deine Videos soooo vermisst 🤯😍
@japsowinkaur525
@japsowinkaur525 9 ай бұрын
It's soo good to have you back Maya! :) You are so inspiring! I'm curious what your plans are after graduating.
@FitGreenMind
@FitGreenMind 9 ай бұрын
More of this is coming 👀
@sadaafatima
@sadaafatima 9 ай бұрын
I would love to know too!
@laniementz3970
@laniementz3970 4 ай бұрын
Your skin is absolutely flawless...❤
@undefined624
@undefined624 7 ай бұрын
Hi Maya, I understand I'm a random stranger on the Internet and you would not even read my comment, but I just have to tell you a few things. You are such an inspiration to me in so many ways. Cooking, self-care, physical and mental health, work ethic, beauty, purity, love, German culture (I was in the suburbs of Frankfurt for work, and it helped me discover how much I liked Germany) And your beauty is a proof that God exists. God bless you and I wish you a grear journey!
@Mushroom-08
@Mushroom-08 6 ай бұрын
Tried the scrambled oats today for breakfast and it was DELICIOUS!!!😌😌
@tedefresitap
@tedefresitap 9 ай бұрын
Your vlogs are the best, Istg 🫶🏼🫶🏼😭
@FitGreenMind
@FitGreenMind 9 ай бұрын
Aww ☺️
@nanalovelin5925
@nanalovelin5925 9 ай бұрын
Omg ! We missed your cooking❤
@victorianjeri1000
@victorianjeri1000 9 ай бұрын
love your videos!
@FitGreenMind
@FitGreenMind 9 ай бұрын
Thank you 🙏
@KerriEverlasting
@KerriEverlasting 9 ай бұрын
Yuuuuuummmmmmm the food looks so good yum yumm
@Justme-vp3fn
@Justme-vp3fn 9 ай бұрын
Danke für die tollen Rezepte immer sehr schön danke danke
@FitGreenMind
@FitGreenMind 9 ай бұрын
🫶🫶
@zeynepozkabakc8495
@zeynepozkabakc8495 9 ай бұрын
I love watching you❤Can you also make weekly workout routine kind of video, that would be lovely❤
@FitGreenMind
@FitGreenMind 9 ай бұрын
Great idea! 👀
@user-lf6sc2sz2u
@user-lf6sc2sz2u 9 ай бұрын
Hi from Seattle. I going to try your banana and oats breakfast tomorrow, thanks.
@RT2400
@RT2400 9 ай бұрын
I love the protein Bars from koro, too.❤
@FitGreenMind
@FitGreenMind 9 ай бұрын
Soo good 😫
@sathyaabn2406
@sathyaabn2406 9 ай бұрын
like your cooking and videos. Wishing you to have your own tv shows!
@mikeskylark1594
@mikeskylark1594 2 ай бұрын
1:35 You get a beautiful skin in summer, Maya!
@randallthomas3754
@randallthomas3754 9 ай бұрын
"Schmackofatz"you learn something new everyday,thank you,can I just say you're amazing, keep up all the wonderful things you're doing and be safe wherever you are,thank you for sharing your creations with us,love your food,keep it up Love 😋 🌹
@FitGreenMind
@FitGreenMind 9 ай бұрын
Thank youuu 🫶
@JacobCarlson-uq1my
@JacobCarlson-uq1my 6 ай бұрын
I don't know anything about Germany, but have to say I'm intrigued now. You seem to light it up. I find it fascinating you know so much about other countries as well. Also your vegetarian/ healthy wise lifestyle is so great.
@JacobCarlson-uq1my
@JacobCarlson-uq1my 6 ай бұрын
If I had life to do over, I would have learned a few different languages.
@paulettealain7251
@paulettealain7251 9 ай бұрын
Cross training is the best - I love all your videos and I am considering going vegan myself - thanks for the inspiration!!😊
@FitGreenMind
@FitGreenMind 9 ай бұрын
Wohoo, go for it 🎉🙏
@DreiDummheiten
@DreiDummheiten 9 ай бұрын
Willkommen zurück 🤗
@ivan7dora
@ivan7dora 9 ай бұрын
Haha, David Goggins is my go to too when I lose my will to go out for a walk. 😂 Thank you for this, loved it!
@petra20216
@petra20216 9 ай бұрын
wie immer ein tolles video
@FitGreenMind
@FitGreenMind 9 ай бұрын
Vielen Dank 😊
@wh1skeybud
@wh1skeybud 6 ай бұрын
dude you are so dedicated in unreal. awesome awesome awesome! excuse my “dude” i’m from southern oklahoma in the united states lol love your enthusiasm and amazing smile, keep on keepin on 😎
@dodomein
@dodomein 9 ай бұрын
Zuerst dachte ich, dass ich mich wohl verhört habe. Aber beim Fachbegriff Schmackofatz war‘s klar. 😂 Die Überraschung ist dir echt gelungen. 😁
@taylenh2350
@taylenh2350 8 ай бұрын
Hey Maya! I've been wondering for a while now, but may I ask if you're an athlete? Or do you just do a lot of sports in general aside from weight training? Because you look very athletic and lean (my dream physique hehe) and also aren't afraid to fuel your body! All of your videos are so uplifting and genuinely make my day (and I'm sure other people's as well)-keep up the awesome work! ❤❤
@paulchezkari6952
@paulchezkari6952 9 ай бұрын
You have metal slides over your windows on the outside, makes good sense to keep the heat out.
@monkeydluffypvp
@monkeydluffypvp 8 ай бұрын
i really prefer your long videos, i'm not so much into shorts in general, would be nice to have longer videos more often
@daneskozz
@daneskozz 9 ай бұрын
Mal wieder ein guter Vlog und coole Gerichte. 🙈
@FitGreenMind
@FitGreenMind 9 ай бұрын
😇🫶
@leer.2137
@leer.2137 7 ай бұрын
With no disrespect to your fitgreen food channel/post, I want to say; My highlight of this post was when you had Lucky all dressed to go for a walk, and He's lying on the carpet being pulled gently 🤣 That helped begin My day ! It's the little things
@user-pv9uk5qy6m
@user-pv9uk5qy6m 4 ай бұрын
I don’t know if you have this brand where you live but a recommendation for when you do buy granola is to buy purely Elisabeth! She has the best granola, and her new cookie granola tastes amazing.
@mandanabalet4841
@mandanabalet4841 3 ай бұрын
Looks delicious 😋 Bravo Does your parents and siblings eat like you ? Or do you just cook for yourself? Hi from Switzerland 🇨🇭 😊
@jiggabot
@jiggabot 9 ай бұрын
Yummmm what is the date bark recipe?!?! ❤
@My_con_NectioN
@My_con_NectioN 3 ай бұрын
Mui interessting 😋🤗, have much fun👋🙃
@justgocoolla
@justgocoolla 9 ай бұрын
Thanks now I wanna live the same life 😅
@LauraElisaH
@LauraElisaH 7 ай бұрын
Kannst du ein veganes Proteinpulver empfehlen? 😊
@helenalindfors7410
@helenalindfors7410 9 ай бұрын
Hello from Finland 🇫🇮
@FitGreenMind
@FitGreenMind 9 ай бұрын
Hello 🙃
@phaneron
@phaneron 9 ай бұрын
Yooo I made your pan fried apple and oats this morning for breakfast and.. There's no going back😂 🤤
@FitGreenMind
@FitGreenMind 9 ай бұрын
Hehe 🙃
@najem-meyermona3480
@najem-meyermona3480 9 ай бұрын
Hallo Maya :) Die Rezepte sehen super gut aus ! Hast du jetzt vor, irgendeines Studium anzufangen?:)
@FitGreenMind
@FitGreenMind 9 ай бұрын
Hab momentan nicht vor zu studieren :)
@stellafaust1911
@stellafaust1911 9 ай бұрын
Hi, ich hoffe du kommst gut auf das Leben nach der Schule klar! ;) Kommt evt. random aber ich wollte fragen ob du zufällig Erfahrungen mit Amenhorrea gemacht hast / machst?
@abbyself
@abbyself 9 ай бұрын
I can’t wait to try that date bark! Now here is my main question: who does all the dishes? :-)
@FitGreenMind
@FitGreenMind 9 ай бұрын
The dishwasher 🤠
@abbyself
@abbyself 9 ай бұрын
@@FitGreenMind hahaha I can’t believe I didn’t think of that having used a dishwasher most of my life. We have been traveling in an RV for a year now and I forget about those dishwasher things! :-)
@Fella.
@Fella. 9 ай бұрын
Hi from Sweden:D.
@FitGreenMind
@FitGreenMind 9 ай бұрын
Hey from Germany 🤠
@hupfatemaus3141
@hupfatemaus3141 9 ай бұрын
Servus, ich hab Dich durch Instagram kennengelernt und deine Art zu kochen ist grandios! Wie Jamie Oliver, aber vegan und ein bissel deutsch (oder Österreich? - manchmal klingt Dein englischer Akzent so). Die Rezepte sind phantastisch und helfen mir sehr, ich hab vor etwas 6 Monaten angefangen, vegetarisch mit mehr vegan zu ersetzen. Bitte weiter so!
@dr.albantross1686
@dr.albantross1686 8 ай бұрын
Saarland. Also gerade so Deutschland, aber auch nicht wirklich ;)
@skadi69Ems
@skadi69Ems 8 ай бұрын
💚💚
@evagellman1612
@evagellman1612 9 ай бұрын
Vielen Dank für die tollen Videos und Rezepte! Du bist eine Inspiration für viele!!! Go vegan stay vegan I like ❤🎉 Gruß aus der Schweiz 🇨🇭 Eva
@agathen6720
@agathen6720 9 ай бұрын
My brain also goes "Shakira Shakira" randomly, nice to see I'm not the only one 😅
@FitGreenMind
@FitGreenMind 9 ай бұрын
Ahh it’s good to hear I’m not the only one 😅
@adamyasingh3713
@adamyasingh3713 9 ай бұрын
How to make Vegan Parmasan? Ik the spelling is wrong
@user-gx4jg8cb7w
@user-gx4jg8cb7w 8 ай бұрын
Hii I have a question You are vegan right it means vegans don't consume or wear animal realated items then the belt that you wore is what made of?
@mirchen01
@mirchen01 9 ай бұрын
Hast du mal tahini in deine Tomaten Pasta Sauce getan? Das ist SOOO gut
@FitGreenMind
@FitGreenMind 9 ай бұрын
Boah ja das ist mega 😮‍💨
@mirchen01
@mirchen01 9 ай бұрын
@@FitGreenMind zu gut einfsch
@AnjaBunny
@AnjaBunny 9 ай бұрын
"Schmackofatz" habe ich schon ewig nicht mehr gehört. 😅 Liebe Grüße 😊
@FitGreenMind
@FitGreenMind 9 ай бұрын
Bestes Wort, wenn was lecker ist 😎
@NayaAlgrawi-xx7kv
@NayaAlgrawi-xx7kv 9 ай бұрын
Ich wusste nicht das du deutsch sprechen kannst😭😭😭❤️❤️
@FitGreenMind
@FitGreenMind 9 ай бұрын
Bin ne deutsche Kartoffel 🥔🤭
@NayaAlgrawi-xx7kv
@NayaAlgrawi-xx7kv 9 ай бұрын
@@FitGreenMindHahahahaha😂😂❤
@mirchen01
@mirchen01 9 ай бұрын
Ist Mango Sri ratcha auch so scharf wie ,normales“?
@FitGreenMind
@FitGreenMind 9 ай бұрын
Nicht ganz, die Mayo mildert es :)
@mirchen01
@mirchen01 9 ай бұрын
@@FitGreenMind ah okay weil normales Sri ratcha hat mir meinen Mund ausgebrannt hahahaha
@labanisahoo2758
@labanisahoo2758 9 ай бұрын
Also please add time in each of your work
@adamyasingh3713
@adamyasingh3713 9 ай бұрын
YOU FOLLOW DAVID GOGGINS TOO!
@sascha.k90
@sascha.k90 9 ай бұрын
Würdest du dich als minimalistisch bezeichnen? Oder anders gefragt, bist du bewusst oder nur rein zufällig minimalistisch? 😊
@FitGreenMind
@FitGreenMind 9 ай бұрын
Ich glaub bin einfach nicht sehr materialistisch :)
@legotechniccreationsbygisu7487
@legotechniccreationsbygisu7487 9 ай бұрын
Hi Liebe deine Videos aber mir ist aufgefallen dass das Video noch an einen Tag gedreht wurde oder? Denn erst meintest du es ist der erste kalte Herbsttag wo du eine Jacke tragen musst und dann meintest du es ist so warm dass das Kokosfett geschmolzen ist. Ist aber eigentlich sich egal :)
@FitGreenMind
@FitGreenMind 9 ай бұрын
Die Tage zuvor war‘s so heiß und deswegen war das Kokosöl noch geschmolzen, hab mich ein bisschen blöd ausgedrückt :)
@Juris-di2ld
@Juris-di2ld 8 ай бұрын
School is unhealthy i knew it the while time😂
@lorenmercado7810
@lorenmercado7810 9 ай бұрын
If you were to eat animal meat, what would be your first choice without feeling guilty? This could include seafood etc.
@tammyprovost936
@tammyprovost936 9 ай бұрын
Just let me know if you have enough to share if you don't just let me know okay
@marvin2678
@marvin2678 5 ай бұрын
was bist du für ne landsfrau ?
@nauro7977
@nauro7977 9 ай бұрын
Was hat dir Jim getan o.O
@BlueLikeNeon
@BlueLikeNeon 9 ай бұрын
How old is she?
@FitGreenMind
@FitGreenMind 9 ай бұрын
I’m 19 years old:)
@Charles-js3ri
@Charles-js3ri 6 ай бұрын
You really should avoid eating chocolate, there's repeatedly been issues of heavy metals like lead and cadmium in them.
@Adithi2609
@Adithi2609 3 ай бұрын
What the hell is ur problem shut up pleeese
@adamyasingh3713
@adamyasingh3713 9 ай бұрын
I don't want to sound creepy, but Maya is very inspirational to me, if ever the opportunity arises, I would like be friends with her and formally date her. However, I think being friends might be better since, I'll get to to learn so much from her
@ck3666
@ck3666 8 ай бұрын
Hey Maya I love your videos! Just wanted to ask, would you be able to record some videos here or on TikTok in German with subtitles? I’m learning German right now and it would be great to watch some cooking videos in the language :)
@mcrfuckers
@mcrfuckers 9 ай бұрын
Will there be a Thai Vlog? I can't wait!
@curious_soul7
@curious_soul7 9 ай бұрын
Homegrown produce definately taste better. 🍅💚🧄 If it is not yet scientifically proven, it will be! 😁
@FitGreenMind
@FitGreenMind 9 ай бұрын
Even if it’s just placebo, I take it 😜
@user-pv9uk5qy6m
@user-pv9uk5qy6m 4 ай бұрын
I don’t know if you have this brand where you live but a recommendation for when you do buy granola is to buy purely Elisabeth! She has the best granola, and her new cookie granola tastes amazing.
@user-pv9uk5qy6m
@user-pv9uk5qy6m 4 ай бұрын
I don’t know if you have this brand where you live but a recommendation for when you do buy granola is to buy purely Elisabeth! She has the best granola, and her new cookie granola tastes amazing.
@user-pv9uk5qy6m
@user-pv9uk5qy6m 4 ай бұрын
I don’t know if you have this brand where you live but a recommendation for when you do buy granola is to buy purely Elisabeth! She has the best granola, and her new cookie granola tastes amazing.
@user-pv9uk5qy6m
@user-pv9uk5qy6m 4 ай бұрын
I don’t know if you have this brand where you live but a recommendation for when you do buy granola is to buy purely Elisabeth! She has the best granola, and her new cookie granola tastes amazing.
@user-pv9uk5qy6m
@user-pv9uk5qy6m 4 ай бұрын
I don’t know if you have this brand where you live but a recommendation for when you do buy granola is to buy purely Elisabeth! She has the best granola, and her new cookie granola tastes amazing.
@user-pv9uk5qy6m
@user-pv9uk5qy6m 4 ай бұрын
I don’t know if you have this brand where you live but a recommendation for when you do buy granola is to buy purely Elisabeth! She has the best granola, and her new cookie granola tastes amazing.
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