A Journey to Deep Relaxation

  Рет қаралды 128

Moving Mind Meditation and Sleep stories

Moving Mind Meditation and Sleep stories

4 ай бұрын

A Journey to deep relaxation is a Yoga Nidra meditation that focuses on attentively scanning and releasing tension in the body.
We aim to calm the whole world, and you can help us right now by taking a deep breath in, hold it for 3 seconds and subscribe to our channel. Thank you for being awesome.
Join the Moving Mind Meditation Club.

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