A Powerful Rule For Life - Cold Wisdom - Episode 44

[@renanlvicentini]

This is beyond powerful : "You give too much power to the thing when you complain about it". Whoa.

[@Sahil_Bloom]

How I’ve been thinking about it recently. Glad it connected.

[@brendxu]

Today’s episode reminds me a lot of when Bill Beswick talks about fighter vs. victim mentality. If you haven’t already Sahil, I highly recommend checking out his stuff. Feel like it’d be right up your alley. I came across him preparing for my sports comps. He mostly talks about sports psychology at the highest levels but I’ve found the learnings carry over to everyday life and business. Question: What did you learn from playing D1 baseball? And, how much do you think playing a sport at the competitive levels contributed to your successes? Thanks Sahil. Appreciate the content!

[@Sahil_Bloom]

Awesome question! Checking out Bill.

[@dawnfmEnthusiast]

7:18 glad that you made the plunge (pun intended) into the KZbin creating 💯💯 its really nice to have you thoughts out here in your own channel vs some podcast that I have to look up

[@Sahil_Bloom]

you're a real one for watching the whole thing!

[@haris1558ssss]

Thanks Sahil. Please keep them coming.

[@dawnfmEnthusiast]

Bless 🆙

[@c.p.c.9956]

How long have you been doing the cold plunge? I tried it in our indoor bathtub with just cold water and oh boy it burns - it’s f*+%ng hard and hurts ! Respect to you Man!

[@saisantoshblr]

Love it! This is precisely the reason why I love this series. Its raw, authentic and bite sized practical wisdom. Keep sharing my friend. Much love.

[@Sahil_Bloom]

I doubt many people would have done this 40+ days in a row!

[@dhawaljain3837]

You inspire a lot sahil thank you

[@Sahil_Bloom]

❤

[@tfunz]

This is so timely, I'm currently transitioning careers and this whole series has been super helpful👊

[@Sahil_Bloom]

Hell ya. Good luck!

[@ZevSchtroks]

Get in the arena.

[@Sahil_Bloom]

Amen!

[@harsh_transform]

Complaining - I've thought about this a lot over the last 12 months quite a bit (a period when I quit my FT job as an actuary due to a toxic environment) and went all-in into building a health coaching business. I often wonder if I complained a lot about my situation and could I really evaluate what I could control v. what I couldn't more keenly. I guess I'll never know since my default personality is never complaining. Thanks for showing up each day for all of us Sahil! Would love for you to make a video on my question yesterday - if you had to start it all over again, what fundamental principles you'd follow. - Harsh

[@AtomicAkshay]

Heyy Sahil, I have a question, I believe progress in something that is one of the biggest motivators, once you see yourself making progress it becomes easier to stick to a habit, but that takes time. So how does one keep himself on the right path till the time progress becomes visible.

[@JimmyYang-x5q]

Another insightful video, Sahil! Do you personally journal everyday, and if so, how does it help with things like motivation/discipline? Also, any tips on how to emotionally and mentally deal with hard times/days where things don't go as planned?

[@pavanvenkat9182]

what techniques did you use to wake up early in the morning? and how long did it take to make it a habit? and do you also wake up on Sunday at the time because I noticed you so cold plunge late in the day😅?

[@MahinderSG1952]

Am I the only one who finds Sahil very handsome? Like, how can someone be this good looking? PS: I do enjoy watching your videos and no, I am not a freak haha. Best regards from Singapore mate!

[@Sahil_Bloom]

I mean hopefully you’re not the ONLY one…I’d like to think my mom and wife agree at a minimum 😂

[@MahinderSG1952]

@@Sahil_Bloom, credits to your incredible mum and dad. As a fellow Indian, I should address them as aunty and uncle 🙈😂