A Simple and Effective Approach to Maximize Linear Speed

The 3-Step System for Athletic Speed
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[@realpupper2743]

Hey coach, do you have any tips or exercises that would help increase leg turnover speed while sprinting? Thanks for making excellent videos btw

[@pacowacko2016]

Awesome thanks coach! Liked an then comment

[@marktuason418]

Coach Chris are you still buddies with Elliott Hulse?

[@user-mc5qk2vr1t]

😮😮😮

[@shanesshorts393]

first like and comment