Abdominal Massage to Reduce Tension, Dis-Ease, Distress, Colitis

Abdominal distention, pain , bloating and constipation as well as diarrhea plague so very many people. The abdominal organs, our gut, are very sensitive and reactive and responsive. So much can influence it for the better or for the worse.
The better your gut is the better your body and day will be. Daily bowel moments are a must and should not be ignored. When you got to go you should go. Poop is a good four letter word.
www.drpatbona.com