Add These 3 Things To Your Coffee | Morning Routine, Fat-burning Coffee

[@rolo7110]

I appreciate you providing the ingredients in a short, to the point, video. I can’t stand those long drawn out videos that won’t even tell you what to use unless you pay big bucks. Thank you!

[@hazeltate6614]

????

[@ddub22]

@@hazeltate6614right

[@chriskeiser303]

True I use cinnamon and coconut oil in my coffee

[@LunaRip420]

3:28 1tsp cinnamon 3/4 cup coconut oil Half cup raw honey Together in a jar Add 1-2 tea spoons in your coffee every day.

[@MonicaCoben-g6p]

THESE ARE SOME OF MY INGREDIENTS EXCEPT FOR THE COCONUT OIL. I ADD CINNAMON, HONEY, IN MY FOLGERS.8-26-2024 6:05pm

[@prettypurple7175]

CINNAMON

[@carolhamilton9500]

This recipe works! Lost those last 10 stubborn pounds but I developed a taste for the organic coconut oil & started putting it in ALL my recipes. Developed gut issues & doc said I was addicted to the coconut oil. After 4 months I'm back to normal gut health & super cautious of my intake of coconut. Too much of a good thing can be bad but learning the limitations of its use!!!

[@carolyncravens6409]

Thank you I will try it.

[@40granite]

Replace the honey with a teaspoon of butter from grass fed cows, no carbs and tastes great.

[@SureshSingh-ph3rg]

Yea...honey not good in boiling water/cofe'

[@PatrickArnold-x8s]

The benefit of Honey is your body adjusts to the allergies of the area you live in. Buy local honey

[@CCelia1953]

​@@SureshSingh-ph3rgand SUGAR after all 😂

[@lislevollgraaff1236]

Bulletproof baby!!!

[@mitzir3873]

​@@SureshSingh-ph3rgwho drinks boiling coffee 😅

[@Mijnvuurtoren]

Finally someone who doesn’t talk about their children husband etc. Straight to the point, I tried to look at several of these videos, who lost me half way through, they bored me to death, almost so far, that I would commit suicidal tendencies. Thanks for the advice!

[@eb-vd7zh]

😂 for real

[@munasheandeliandallmyfam4023]

😂😂😂😂😂

[@phebet327]

😂😂

[@stacysmom3593]

My company has a great weight loss coffee if you'd like more info! Its definitely straight to the point too! Haha

[@myway2653]

Honey Coconut Oil Coffee Cinnamon 3:26

[@joeinfos1]

lol, really thanks.

[@hildacynthiamtzberlanga3436]

THANK YOUUUU​@@joeinfos1

[@JohnnyMerder]

This is great stuff - PLEASE note too that honey is amazing in beverages , just ensure keeping temo below 40°C (104°F) cuz after these temps it literally becomes toxic 🙏🏼 💕

[@nicolenunez4326]

Thank you so much

[@sharnewton656]

So the oil and honey will melt. What do u do if you only drink cold coffee. Do u do the same thing?

[@lukemendoza4263]

I've been taking a high quality Ceylon Cinnamon supplement for many months now, mainly to help with joint pain, inflammation, and stable blood sugar levels throughout the day. You have to get the good stuff though, from Sri Lanka. Much of the store spice section (Cassia type) has a substance called coumarins, which are toxic in high amounts.

[@Kekoamanal]

I did the coconut oil, or mtc oil for the keto type diet and didn’t really change weight. I have the last stubborn 20 pound belly fat mid life spread. I’ve tried everything including hot yoga and weight training. Carnivore diet if I stick to it is the one that makes my belly fat budge off!

[@Cas3620]

How's it going? Did you manage to get it off with carnivore?

[@Kekoamanal]

@ lol , no! I think my toxicity/ Candida from antibiotics and sugar has to get cleaned up more. Only 6 of 20 pounds came off in 6 weeks. So I started fasting 17-19 hrs and it’s been 4 days. I’ve lost nothing 😆😆😆. My friend lost 21 pounds in the 3 months we tried. She fasted 16 hrs daily and ate little (700-1000 cal a day ?) I lost 6! So frustrating

[@Kekoamanal]

@ now I’ve been listening to and following Dr mindy Pelz on fasting like a girl. She’s so knowledgeable! I’ve taken steps like going from shallow towards the deeper end

[@SandraV-vt4ec]

Thank you for getting to the point!! Great video!

[@TheTarkvemada]

Hot temperatures kill most beneficial things in honey, leaving only sugar. I’m taking my coffee warm, not hot. About 50 degrees Celsius, brewing on 85 degrees.

[@stacysmom3593]

☕️ 𝕋𝔼𝕊𝕋𝔼ℝ𝕊 𝕎𝔸ℕ𝕋𝔼𝔻☕️ Which flavor coffee would YOU choose this winter ❄️ to help you drop 10-30lbs? Vanilla Bean French Roast White mocha or Sugar Cookie 😋 🎁 Gift included! Clinically proven and tastes great!!

[@cscs1011]

My sister used to add cocoa is so good 😊😊

[@SAMSUN21]

Cinnamon bark added to coffee grounds, add evoo to cup of coffee, Im going to start adding cayenne pepper. Some sugar and corn syrup free splenda for taste.

[@elizabethjanebradshaw2110]

Thanks for the information. I'm an avid coffee drinker. I drink coffee throughout my entire day. Not to hype on the sweetener side; mostly creamer only added to my coffee. But this is something I'm willing to try.

[@stacysmom3593]

If you’re willing my company has a great weight loss coffee that tastes amazing and is clinically proven! Id love to give you more details if interested :)

[@sonenimaphosa97]

Thank you so much!!

[@LaviniaPierce-g6l]

Once you put All ingredients in the jar do you stir it up? And do you refrigerate it? Please respond 😊

[@sandralopez8807]

NO!!!

[@tammyg825]

Thanks a million!! May God Bless you!!

[@melcaferguson3100]

Thankyou my day I really appreciate how you just get to the point and let us know the 3 ingredients to put in the coffee, Thankyou I hope that it will help me to lose some weight around my beast so that I can have more energy, God's Blessings ,❤😮

[@mardrettekemp7182]

Mom and dad dr😊and coffee every day of my life. Both had dementia

[@TheCallyjean]

Do you use coconut oil or MCT oil? :)

[@danielallen8702]

I do! 😁

[@georgefieldsjr.640]

MCT OIL 😂❤

[@THEAJP9999]

Add grated nutmeg at the end and its at another level of goodness. Use ceylon cinnamon.

[@pamelapeel4893]

I use coconut cream & palm sugar .. i will Add cinnamin ❤ thank you😊

[@a.mariedixon-jenkins]

I will try coconut oil and cinnamon but not the honey. I do not like my black coffee sweet. Thanks

[@artsynana5336]

Good for you cuz honey is not recommended by major doctors!

[@deborahgross7406]

@@artsynana5336Actually, raw honey has been proven to have many health benefits.

[@dulsonguillermo]

​@@artsynana5336You should really ask a real dr, not a Google dr. Honey is way much better than sugar. And has plenty of good properties. Bad for you only if you eat it in excess, just line it happens with everything else in excess. I promise you, honey is good for you.

[@alphacentauri2506]

You will not get the honey benefit

[@MariateresaTeresa-rz9xy]

Same here

[@Cas3620]

You help me at Wala!! 😅😅 I say that all the time. I've known about these special ingredients for quite a few years but thanks for the update.

[@virginiawilkins4528]

Thank u very much I have been using cinnamon each morning will use the other now too,wishing the middle away 😎❤️

[@nadiahoosain1547]

Thank you so much for this simple recipe.

[@jessegentry9699]

Great,Natural, Easy, Affordable, and I like and use all ingredients but never together in my BELOVED mooring coffee. Will try immediately and I subscribed instantly. Great talk, great enthusiasm, great short and to the point video.

[@LaviniaPierce-g6l]

Can you show exactly how to make the Coffee loophole? Please

[@a.m.308]

Hmmm I don’t know about Alzheimer’s. I’m already drinking 3 cups a day and I’m still forgetful with some ADD.

[@iCandiMandy]

I never drank so much coffee coffee and more forgetfull then ever and my ADHD is just insane threw the roof crazy well it's driving me that way lol

[@castefarms6673]

STATISTICALLY, coffee is shown to be beneficial in helping slow or prevent Alzheimers, but your mileage may vary😕

[@CCelia1953]

​@@iCandiMandy..... try SUDOKU❤ YOU'LL BE SURPRISED!

[@gregjohnson7270]

Great video, lots of helpful info in less than 4 minutes, I also like your energy which is a perfect way of demonstrating the impact of this super infused drink!

[@LaviniaPierce-g6l]

Can you show how much you put in your cup step by step

[@daledonnell8155]

Did you watch the video? You mix them together as specified then put 1-2 tbls in your coffee. Of the mixture, not one at a time.

[@santanaarredondo4608]

Thank you. Great video. But did you know that, honey gets destroyed in your coffee.?. I just found this out not too long ago. I suggest you look it up. Anything above 98° with destroyer honey

[@wilhelmtaylor9863]

No, honey is almost indistinguishable from table sugar: half fructose, half glucose. It has the same affect on your insulin trigger and liver fat. In fact fructose is the reason so many younger people today have cirrhosis - the rise in sugar consumption. And the glucose is stored as body fat if not burned quickly. The trace nutrients in honey are too small to make any difference in health.

[@stonecoldwwe13]

it's a natural sugar not table sugar it not the same thing

[@wilhelmtaylor9863]

@@stonecoldwwe13 → You are 100% WRONG. Both are half glucose, half fructose. There is NO difference. As long as people don't get that they will continue to develop type2. Please read that last sentence I wrote. You get next to NO benefits from honey over table sugar.

[@stonecoldwwe13]

@@wilhelmtaylor9863 it's all in moderation

[@wilhelmtaylor9863]

@@stonecoldwwe13 → "everything in moderation" is the WORST advice ever nutritionally. There are things you must never eat - seed oils, many chemicals, sugar and most starches. No "moderation", just total abstinence. They are poison. You may tolerate them for a while but in the long run they ruin your health. Do yourself a favor and check up on Sten Ekberg and others.

[@copvet5672]

As much as I love honey… I no longer consume it because I’m a diabetic!!! Raises my blood sugar right through the roof!!! I use either Stevia, Truvia, or Monk Fruit and very little of those because I don’t like my coffee real sweet. Also a few drops of liquid Stevia vanilla crème is good too. In my coffee I use MCT oil, Ceylon Cinnamon, Kerrygold Butter, half & half and a few drops of liquid stevia vanilla crème. My blood sugar stays in place very well. Thank you God!!!

[@Pronge1948]

I’ve been using coconut sugar.

[@lomilomi3535]

great vid...but adding raw honey to hot coffee turns in into cooked honey...better let the coffee cool down a litle 😊

[@RockandRollsince1992]

People should not forget that nothing works like magic, workout and a good diet is ALWAYS necessary to lose weight. Also everything in moderations, drinking 15 cups of coffee a day isn't what will make it work better.

[@Mark-n2u9z]

So, maybe working out and good diet, with or without coffee with coconut, honey, cinnamon? Meaning, this video is useless.

[@MaryBarnes-g9l]

Does it have to go in frige

[@AnthonyBennettKY]

Honey does NOT lower blood sugar. It is literally sugar. While honey is a good thing for those without insulin/diabetic issues, it can trigger/worsen insulin/diabetes issues.

[@DeliaNErik]

I do it too in the mornings

[@debihall1697]

Thank you thank you thank you for your short video ❤

[@stonecoldwwe13]

In my coffee I've used dark cocoa, cinnamon, and monkfruit.

[@Johnnyboi-w9n]

@@stonecoldwwe13 there’s another video where a nutritionist said don’t use monkfruit..but I can’t remember why ? lol

[@kathyverrelli5170]

​@@Johnnyboi-w9nMost monkfruit on the market has erythratol in it as well, which is starting to get warning messages from the medical community. I had low blood sugar shakes after using Monkfruit so I stopped using it.

[@richardrobledo466]

How do you get those cold ingredients to mix?

[@debrad]

Does this apply to decaffeinated coffee too?

[@cariocajin]

I wouldn't suggest mixing honey and fats ( coconut oil ) together unless you are going to the gym, a walk or a cardio session. Depending on your age and fitness level, skip the honey until you're done with your workout in the morning, and you can take it right after for a boost of energy.

[@andrewtolmie7807]

Take out the honey add butter and a touch of grey sea salt

[@kathyverrelli5170]

@@andrewtolmie7807 Celtic sea salt which is high in minerals.

[@mamunurrashidrony2195]

The world’s first and only natural proprietary, patent-pending formula, that when combined with coffee, can increase both the speed and efficiency of metabolism.

[@BrewCityRider]

I'll have to try the coconut oil. Cinnamon is good on many things. No to the honey - I used to like it, but it will spike your blood sugar like crazy.

[@Sheepdog1314]

no it doesn't

[@BrewCityRider]

@@Sheepdog1314 Honey has a GI score of 58, and sugar has a GI value of 60, so yeah, it does.

[@peterstachura8595]

If you look it up putting raw honey into your hot coffee (I used to do do this as well) you’re going to lose all of the health benefits from it. You need to wait for your coffee to cool down before adding the raw honey so you can get the full benefits from it.

[@laurenmathein]

Can I add my mushroom coffee to this elixir, not instead of coffee but in addition to? Don’t want to fool with any benefits.

[@thomascolmar1567]

Once I make my mixture of honey, coconut oil, and cinnamon do I refrigerate or leave it out

[@irelandoreilly1575]

Awesome! Thank you so much

[@paulinecheng3004]

THANKS SO MUCH FOR SHARING! 👑🎉👍🏻

[@scottallen2190]

Go with MCT oil instead of coconut oil.

[@frankmiller7721]

It is derived from coconut oil 👌.

[@silence8806]

honey is sugar. Which causes a glukose spike in the blood, then insulin. This won't burn fat at all.

[@lauramiller3987]

Does it need to be refrigerated after it is mixed?

[@isherlou]

Thanks for the awesome video ! Can't wait to try it !

[@rosagoglia4649]

Thank you❣️🌼 pinch of salt, anyone?

[@brucewilson1958]

You MUST drink only Organic Coffee. Coffee is heavily sprayed with chemicals. Strawberries and Grapes, too. I buy whole beans at Aldi for a very fair price.

[@DianeSchreifels]

Costco has great organic coffee beans very reasonably priced!

[@danielhamilton6394]

I wouldn't buy anything from Aldi. Everything they have is sprayed with poison

[@debbiesparks471]

​@@DianeSchreifelsso does trader joes.

[@SchnuffiJames]

You can't convince me that adding honey (sugar) will reduce blood sugar. Also, make sure you use Ceylon cinnamon.

[@rillafelker8539]

I used liquid coconut instead of creamy kind. Should I changs

[@cynthiaespinoza9813]

❤Thank you so much!

[@Rainne10399]

Thank you

[@tangigibbs7150]

Thank you!!!

[@prettypurple7175]

RAW HONEY/////COCONUT OIL/////

[@williampayne9526]

Tube search - honey dr eric berg, kenDBerryMD

[@Latoshajsinspiration]

Ok thank you for sharing. ❤

[@ddunvideo]

Thanks for the insight

[@SS-gf6rl]

What honey do you buy? Thank you!

[@pattisakalauskas7946]

Can you use MCT oil instead of Coconut oil?

[@FayeYoung-fr7uc]

Thanks from AL

[@jaynewithay5287]

Thanks for the recipe. How do you mix this? Mine stays separated. I've even used my stick blender. Please how do you mix?

[@kathyverrelli5170]

It will not stay mixed but continue to separate as you drink it.

[@barbaralynch3015]

All goes down the same pipe, lol!

[@josephinecundari5256]

Can you add half and half to it?

[@FirstLast-lh9iu]

Thank you!

[@craigpurdie3528]

BUT...wouldn't I get the Fat-Burning result by just stirring into my Black Coffee, some Muti-Collagen Peptides and Creatin Monohydrate? (This also adds 14 grams of protein) I'm a Type 2 Diabetic, so I avoid Honey.

[@DeeDee-zj7dc]

Store it in the fridge or not?

[@JB-zp1tc]

I don't think it has to be stored in the fridge because coconut oil and honey can be left in your cupboard. Plus if you store it in the fridge I think the coconut oil will harden

[@LaviniaPierce-g6l]

Can You show How you made up this Coffee loop on a Video to see Exactly how you made yours 🙏

[@LuigiStavino]

Can it Nescafé as well thank you i need a answer

[@hecate235]

When you talk about cinnamon are you referring to "American" cinnamon (cassia), or Ceylon cinnamon (true cinnamon)? Because around 1900, the price of real cinnamon skyrocketed in Europe, and Americans switched to cassia. A little more floral, a little sweeter, but not as strong. We liked it and never switched back.

[@Johnnyboi-w9n]

@@hecate235 the brown one that’s in a shaker, to sprinkle

[@kathyverrelli5170]

Ceylon is the true cinnamon, so best option, I would think. I saw a public warning today about 5 brands of cinnamon now showing metal toxicity. If it's not one thing, it's another. We can't seem to get ahead of the game no matter how hard we try.

[@TChalla007]

Is this the same effect for decaf?

[@thefrustratedtheologian6238]

Plus cocoa powder for the polyphenols ?

[@jayb.4126]

So, no refrigeration required after mixing this up?

[@dulsonguillermo]

I don't think. No of them (ingredients) need refrigeration.

[@BonniePatrick-v8q]

Simple coffee recipe for weight loss

[@cindynikolai7123]

Does this need to be stored in the refrigerator or not

[@angiesamborski6564]

I would think not .Honey is never refrigerated or coconut oil or cinnamon .Should be fine

[@carolleib5797]

Can I use organic decaff?

[@hecate235]

I think the caffeine is the point. Increases metabolism.

[@RobertSmith-ub6tk]

Honey spikes my insulin doctor says not to eat honey and I’m on a carnivore diet so it’s not in my eating schedule medium roast coffee grown at a high altitude grass fed butter 1 tablespoon MCT oil number eight in a liquid form and 500 mg of cinnamon that’s what you should put in your coffeefor maximum fat burn very low carbs are no carbs

[@honka586]

Honey used in anything that's over 100°F will lose most beneficial effects and for most part is just sugar at that point. 🐝🍯

[@tammraarmstrong5035]

How much of the mixture do you add to the coffee at one time.

[@mohammaddavoudian7897]

She says one or two teaspoons

[@KathyBaustian]

Can I po this in my chamomile tea. I don’t drink coffee

[@kathyverrelli5170]

Dr Mandell suggests a mixture of camomile tea, cinnamon and honey before bedtime.

[@mohammaddavoudian7897]

If you want to lose weight put the same mixture in green tea.

[@dsmith9572]

Whole lotta coconut oil advertisements out here. It cures tooth decay too! : )

[@jjhout5988]

Now, where did I put my coffee down. No I do not think it helps preventing Alzheimer's.

[@donnapuckett4992]

LOL!!!!!

[@Heather-ml4kj]

haha!

[@corinnerudz7921]

That's not alzheimer's!

[@deborahgross7406]

My father suffered from Alzheimer’s the last ten years of his life. It goes far beyond not remembering where you put your coffee down. And it certainly isn’t a joke.

[@tedbrown7908]

Raw honey will not lower your blood sugar ! Honey is sugar/ glucose. Cinamon will reduce blood glucose levels.

[@sherrybrown7304]

WHAT DO YOU USE SINCE HONEY IS SUGAR, TOO SWEETEN COFFEE

[@OsAbliNgin911]

When you start drinking specialty coffee or high end coffee that actually taste good, then putting all this stuff in your coffee will feel like a waste of time even if it is fat burning. When the experience of drinking coffee black becomes out of this world, then you won't need to add anything to your coffee.

[@peterpiper487]

If you like sweet coffee, this is a good idea. However, I detest anything sweet... makes me gag. So I'll go for the coconut oil and cinnamon without the honey.

[@wyattlandon]

Too bad, you definitely wouldn't like me then.

[@frannetwest]

Will there still be a benefit (weight loss), if I add milk or dairy substitute to the coffee?

[@Johnnyboi-w9n]

@@frannetwest I saw a video where a nutritionist add a piece of butter, put it all in a blender and it frothed up like milk.

[@frannetwest]

@@Johnnyboi-w9n Thank you...I will give that a try...but I really miss a bit of dairy in my coffee...danyone know does that still work?

[@Johnnyboi-w9n]

@@frannetwest try coconut milk

[@frannetwest]

@@Johnnyboi-w9n thanks...i will try that

[@MeneHuneUSA]

Yes, coconut oil has MCT, but not much. Why not put MCT oil in your coffee to get the maximum effect.

[@bmiller1204]

Is there a difference for loosing weight by using coconut oil MCT (liquid) and the white firmer coconut oil??? This is very important for me to know. Please let me know. Thank you in advance

[@stacysmom3593]

If you're interested I think you would love to hear about my companys weight loss coffee. Not only is it clinically proven but it tastes great! We are looking for testers right now actually

[@indesdaryl]

Caffeine in coffee also raises your blood pressure which is something nobody needs. And honey raises your blood sugar not decreases it. Not the healthiest drink in the morning.

[@josephbusuttil3030]

Once we have this concoction all stirred up in a jar, WHER do we store it ::::: in the Fridge, Pantry ? Does it have a Shelf Life ? AND Most important for me ... What about us NON-BlackCoffee Drinkers ... I love mine White ?

[@debbiecrone8899]

Can I drink decaf coffee instead of regular coffee? I'm not supposed to have any caffeine. It's not good for my heart.

[@Guitar_tom]

Butter and heavy cream