Рет қаралды 61
Burnout is a psychological response to prolonged and/or graded exposure to stressors. Addressing it requires you to look at both the stressors effecting you and the resulting stress.
Make the Change.
★ Tired of feeling burnt out, lonely and resentful of everyone around you? Sick of being angry and annoyed? Ready to stop being the one to do it all - no matter how scary it feels? Join the community of people learning to write their own story: adversityrisin...
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SHOUT-OUTS:
★ All video editing done by my wonderful husband, Jordan Wackett. Check him out at @jordanwackett.