Adrenal Fatigue - What you need to know

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Could you have Adrenal Fatigue? Learn the real signs and symptoms:
1. Educate yourself: Read our main article, ""Fundamentals of Adrenal Fatigue"":
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2. Take our 3-minute Test and learn if you could be experiencing Adrenal Fatigue:
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DrLam® and Body. Mind. Nutrition® - Worldwide Nutritional Coaching Since 2001

[@ChristineJSmith16]

Dr. Lam is the man! I believe stress & adrenal fatigue lead to estrogen dominance and rendered breast cancer. However, there is a lot of hope. Removing caffeine and starting on an adrenal supplement has changed the course of my life.

[@noreen54]

Week 4.5 ; started my supplements and exercises. Deep breathing exercises took about a week before being able to relax enough to fall asleep and does seem to help with falling asleep faster "now." Many of the exercises included in the videos are easy to do. At first it was little difficult to slow myself down to do them because of feeling too wired to settle down, but they do relax me after doing them. I managed to get in 10.5 hr. sleep on Saturday, but I slept only six this morning. My sleeping patterns seem to be evening out some. I believe the program is working for me though the process is slow, but then I did not get here overnight. I did manage to take a 10.5 sleep last night and it felt really good to be able to have a restful sleep.

[@noreen54]

Dear Dr. Lam, I felt very good this morning just by drinking the himalayan sea salt I added to a glass of water this morning upon waking up.. I am enjoying your videos and am learning so much. As I've mentioned in my consultation, I've been diagnosed with low thyroid and adrenal synmptoms, but the doctors would say I'm fine, that's I'm getting older and it's all part of life. I have nearly every symptom you mentioned from low body temperature to insomnia. This video describes me exactly. I wasn't satisfied with the answers doctor's gave me because I know that I am so much healthier than people my age, I am under no prescribed drugs and I eat fairly well. Therefore, I'm still tired, fatigued, have low energy and so I knew that the doctor's don't know how to treat me, or they are just waiting for things to become worse and then they will medicate me with drugs and hormones. I am excited and look forward to improving my condition and I am putting all of my trust into you and your staff. I know I'm feeling slightly better than I did yesterday and will post my blog on both your page and KZbin once a week to share my progress. I can't imagine how I'm going to feel by next week : )

[@Alexkiplivelight]

Amazing ! Keep killing it!!

[@eveningstarrr4091]

Stress lead me to estrogen dominance and gave me adenomyosis, gallbladder disease, adrenal fatigue, arthritis, insomnia, and fibromyalgia.

[@Ibogaineuk1]

It has become apparent to me over many years that perhaps the front line ubiquitous deployment of cortisol drugs without close monitoring to people with certain pre existing medical conditions is somewhat unwise perhaps unethical. Giving stress hormones to people that are in distress with trauma induced adaptive HPA axis deviation can result in an utterly devastating outcome. I'm very glad to find an allopathic schooled MD that has developed protocols with a highly productive outcome.

[@lizdowd4788]

Another great video

[@drlam]

Thanks again!

[@noreen54]

Hello Dr. Lam, This is my second week starting. What I have noticed is that my teeth seem to be a bit brighter from the oil pulling. I'm going to try coconut oil. I like sesame but it tends to have a slight bitter taste. Also, I took 1000mg of Vitamin C shortly after the salt water. I think the combo of taking both of them created a bowel problem; good thing I am home. I also had a energy surge just yesterday. I got a lot of housework done and it helps create balance when things are tidy. I also did a load of laundry. I did take a while getting to sleep again last night, but each time I woke up I just practiced the breathing exercise and ended up falling back asleep. I think I got in seven hours of sleep and awoke a few times and I'm working on sleeping straight through the night for deep, quality sleep. Changes are subtle but I've have this condition for half my life so I know the program will take some time. I love your videos and you are the only doctor addressing this issue in a in depth matter. You have a wonderful staff and having a website to download articles, my consultation history and recommendations have made it simple to follow along because many times I'm just too tired to follow through on much of anything. This program is really easy to follow and I'm working on consistency which for the most part I am. Thank you Dr. Lam : )

[@armanileon2553]

Is it possible to be 19 and have adrenal fatigue ? I've been suffering from every symptom for the past 2 months. At first I thought it would go away on it's own maybe it was anxiety or stress. But I've been suffering from horrible insomnia, depression, and anxiety like never before. I've lost my jobs and I literally can't function let alone go outside and enjoy my life. Sunlight hurts my eyes and I feel like I'm going to faint when I go outside. I feel like I am dieing :(

[@marylaporte6996]

You could have congenital adrenal hyperplasia. Look it up and share with your doctor. I have this and didn't discover what was wrong with me until I was an older adult, but my life sounded like yours.

[@nyeve1231]

thank you Dr. Lam. Great Info.

[@jeff35209]

Great video. Thanks so much!

[@TheGamingCrypt]

hi i know i have asked you questions before but i would love an answer so much! i dont have difficulty falling asleep at night i sleep all through the night! and wake up feeling ok! i don't have a loss of libido or crave salty food! bright lights don't bother me! i dont have low blood pressure and i can still go on a long walk! i do have fatigue a little bit ie after my walk i feel like my legs are buzzing and restless i have to eat every three hours or i feel weak kind of like hypoglycemia symptoms! i have darkish circles under my eyes! and i have been very stressed recently! i have all day long ectopic beats hospital said stress related! i done a test thats said i have dysbiosis and quiet an overgrowth of yeast! my naturopathic doctor said adrenal exhaustion yet i surly i would feel worse! yes i am tired but not that much its more of a restless sensation in the arms and legs with palpitations and stomach issues! please tell me do you think i have adrenal fatigue i did abuse red bull and coffee over three years ago!

[@FloweyG]

you are a saint!! thank you!! :)

[@miaowcat09]

What adrenal supplement did u take?

[@wieslawmaczynski8515]

ok

[@denisejones9746]

Any one sweat all over please ..i suffer every were with pain