GADA Club Ebook Link: coachvaughn.net/programs/gada-club-guide-for-indian-steel-club-strength-training Onnit Clubs: onnit.sjv.io/a1kGVR
@Martin0815DE6 ай бұрын
Thanks for your last three videos! I really like them! No matter if beginner, intermediate, advanced I'd like to call them skill training … basics, very good explanations, hints to work on the skills! I'm looking forward to the next ones! Happy Sunday evening!
@CoachVikingVaughn6 ай бұрын
Thank you very much for the feedback. Yes, much more quality content to come 👍
@Primal-Dude6 ай бұрын
Hell yeah! Check out the new gatecreeper song “black curtain”. Super sick!
@CoachVikingVaughn6 ай бұрын
Dude...Ive been blasting that all week🤘 So ready for the new album.
@yokoono97625 ай бұрын
how much weight you are using, how much would you recommend?
@CoachVikingVaughn4 ай бұрын
In this video, 15lb pair - I would recommend 10lb when first starting.