Advanced Vinyasa Flow Full Length Yoga Class (60 Mins)

Take this full length 60 minute Vinyasa Flow Class designed for intermediate-advanced level students. Includes linking multiple poses together, complex variations of postures, binds, arm balances, king pigeon and more! If you're looking for a fun class with challenging yoga postures this one's for you!
Learn more: www.cathymadeoyoga.com​
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Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
and more!
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Next 200 Hour training starts January 6, 2024 Early Bird Deadline Dec 1, 2023 Apply Today! www.cathymadeoyoga.com/teache...
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[@shafinhasan-bd7cy]

Thank you for the moments of tranquility your content brings,

[@MusicTheoryMovies]

This was such a treat! I would do as many hour long classes as you had the patience and generosity to put up! Thank you so much. The ankle grab instead of the foot grab was a game changer in compass pose!

[@CathyMadeoYoga]

I'm so glad you liked it! I will get some more classes like this up!

[@shantanusapru]

Wow! Amazing! Thank you for this, Cathy!🙏🙏

[@awoman9750]

Excellent practice. Thank you! 🙏🏼

[@christopherreuther7291]

It’s great to see someone who loves what they do. Thank you Cathy 😊

[@msig206]

Yes.

[@rileydunbar6681]

Thank you so much that was so lovely, such a nice reset

[@katiamanaute4271]

Thank you so much from New Caledonia 🌺

[@stevengurewitsch1883]

What a great start to the day Thank you so much!!

[@dianepotteryoga]

Thank you, Cathy, for that beautiful classical vinyasa flow.

[@CathyMadeoYoga]

I'm so glad you enjoyed it!

[@1PrinceWilliam]

Way to make all of that look incredibly easy! Such a lovely and energizing/challenging flow! Truly beautiful practice! Thank you!!

[@CathyMadeoYoga]

I'm so glad you liked it! More to come

[@_baller]

Yeah happy baby pose😉

[@Kkaarriinn]

❤❤❤

[@Sidali1104]

Thank you for this information this is what I was looking for 🌷🌷🌹🌹🌹🌷🌷

[@CathyMadeoYoga]

I'm so glad!

[@Sidali1104]

@@CathyMadeoYoga and me 🌹🌹🌹

[@Sidali1104]

@@CathyMadeoYoga and me 🌹🌹🌹