Advanced Vinyasa Practice | 90 Min Flow

An advanced vinyasa practice of 90 mins. Yoga is about feeling into the body with deep awareness. Please practice with an open heart. Be gentle with your thoughts about yourself. It takes courage and compassion to try new things. Remember to thank your body for all that it can do, and allow the body to unravel slowly.

[@cyanemassue2540]

Such a beautiful and meditative flow. Thanx for sharing your practice with us❤

[@tylandrumyoga]

Thanks for the kinds words, and thanks for practicing with me!

[@PetraDemartis]

This practice was absolutely incredible, thank you so much

[@RenataNita-sb9nq]

Very good morning flow. And this is advanced yoga, not yoga for retirees, although written something completely different. And no hopeless motivational speeches! ♥

[@RenataNita-sb9nq]

Very creative flow with one rule: what looks complicated is not so at all. What looks simple is difficult🙂

[@tanyasfreedom]

Wow. I'm trying to train together with you. The last part of the back bows are deep and hard for me, I'm skipping for now, I'm content with the setubandas... Thank you very much❤ 

[@gwenaellerose750]

Awesome practice, thank you!

[@goflowjoe]

Zack Galifianakis does yoga.

[@lauraollino3592]

Thanks you so much for sharing ...I could go really deep into the flow and into my breath. See u soon in Torino!

[@tommyrey2210]

What a wholesome, and complete practice. 🎉

[@barbarapinda6403]

That was crazy hard and beautiful ❤thank You🙏🏼🤸‍♀️🌱

[@tylandrumyoga]

You're so welcome!

[@sudhakarshinde8724]

Guruji apka practis bahut acha hai,❤

[@Yhyhyhyh77]

Thank you for sharing this generously. I am more than grateful for these practices as they have been of an incredible support.🙏

[@tylandrumyoga]

Absolutely! Honored to support you. Thank you, Yanira.

[@elizabethpusztay4149]

I cannot wait to do this one😍

[@LuisMolfino]

Thank you for another amazing class. Namaste 🙏

[@tylandrumyoga]

You're so welcome.

[@АлександрЛукашев-к5ь]

Thanks for practice

[@tylandrumyoga]

Always welcome

[@nooneknowsimgone1375]

thank you ty❤i love you

[@tylandrumyoga]

With pleasure.

[@diegonayalazo]

Thanks Ty ❤

[@tylandrumyoga]

Absolutely. Thanks for practicing with me.

[@Ashtanga_con_Syl]

Thanks a lot 😊

[@tylandrumyoga]

My pleasure.

[@lisalongstein]

Thank you Ty🙏

[@tylandrumyoga]

Thank you, Lisa.

[@cavalcadeofperversions]

🖤

[@tylandrumyoga]

🤍