advice for inline skater upper body position (pascal briand vlog 206)

in this video i will explain you the 3 types of upper position i notice in inline speed skating.Discover the advantage and disadvantage of each of them...

[@apneaman169]

Amazed by the quality of these videos, nowadays the most complete and advanced tutorials for speedskaters in the World. Essential to be subscribed to this channel. Congratulations Pascal :)

[@openpeopley]

GREAT Amazing VIDEO ! Thank you Pascal ! I watch all your videos over and over again. REALLY THANKS from Korea.

[@bnguyenp6]

Always the best instruction for the inline skaters. Thanks

[@Apollo440]

Good stuff. Thanks to your G-meter on the GoPro video overlay - I could see how your body weight transfers from left to right, while drawing a ∞ figure. I was able to try the things you showed here (lowering the back) and I could feel the speed going up with less effort, when my weight transfer was correct. Thank you!

[@MaCostaII]

Excelent video. I have been working on my position and the first thing I experienced was pain in the lower back, so I guess I have to work on those muscles. Thanks a lot

[@thatanxiousone6792]

Same here!

[@sreekanthmadana3183]

Superb video sir.... Excellent.. Thanks for uploading this..

[@loicdouchet7267]

Comme d habitude de très bon conseils merci Pascal, justement je travaille les abdos et les lombaires ces temps ci en renforcement musculaire

[@vijaybhagat7010]

Awesome as always

[@okapreveli4261]

Perfect video!!!Thanks for the advice.

[@emidaza9682]

The video I was looking for. Thx

[@ThePascalbriand]

EmiVlogs my pleasure

[@davidd.7036]

Merci Professeur. C'était très clair et instructif.

[@drory25]

Great as always !

[@AConnorDN38416]

Thanks for the video! My abs get very sore after skating 3000m or so. What are some good exercises for strengthening this area? I was thinking maybe leg lifts and bicycle kicks would be good.

[@feutrierthierry]

bien bien, j'aimerais bien voir la même chose en analyse vidéo sur des images de patineur justement, pour mieux se rendre compte ; personnellement car j'aime bien visualiser directement ; ah et nous ne sommes toujours pas d'accord sur les groupes musculaires à mettre en oeuvre et à travailler, bio dynamiquement parlant bien sur, mais tu as l'habitude haha

[@ThePascalbriand]

thierry feutrier haha j étais sûr que tu allais écrire ça ;-) au plaisir de faire une vidéo avec toi sur ce thème ;-)

[@euri8485]

Thanks, i've learned a lot with you about speed skating, always watching your videos, there's a video teaching some kids that you say the same here "push to the back, then to the side" but i just can understand how to properly do this, can u help me?

[@ThePascalbriand]

Eu ri ! Hi I don’t say push back then to the side.... I say push down then to the side... check the video about how to push

[@stefanr00]

Thank you for this video! My back gets tired and achy after about 5-10 minutes in speedskating position. I am a novice skater. Is this normal? Is there anything I can do?

[@ThePascalbriand]

Yes at beginning its normal. No worry . Practice make it better ... and if you had a bit of core workout it’s helping a lot.

[@stefanr00]

@@ThePascalbriand Thanks! Yes im trying to get those core muscles strong with stiff leg deadlift, roman chair and exercises alike.

[@vijaybhagat7010]

Do u recommend any exercise to improve body position

[@ThePascalbriand]

Vijay Bhagat dry land and slide board is a good way to work on position otherwise every moment on skate position should be a main focus

[@Amz9549]

@@ThePascalbriand sir your whats up contact no pls

[@ThePascalbriand]

Zahid Sheikh [e-mail] thanks

[@antonioperez-vb5zl]

Le sugiero que vaya mostrando la imagen y narrando. Me canso de verlo hablar y no ver la demostración al mismo tiempo.

[@ThePascalbriand]

Hi antonio...i will try in another video...pero al momento soy muy occupaddo y no tengo mucho tiempo para hacer con demonstracion….tambien porque la meteo es muy malo^^ entonces no es facil de hacer las imagen que demonstran bien...

[@antonioperez-vb5zl]

@@ThePascalbriand Merci beaucoup Briand. Yo veo muchos de sus videos. Me encanta el patinaje. Solo que hay una situación muy particular, apenas hace 3 años que comencé a patinar... y este año cumplo 60...!!! Patino en la pista de El Salitre de Bogotá (Colombia). Para mí, un día sin patinar es un día perdido. Muchas gracias por su respuesta. El que usted me haya respondido es una motivación más para seguir practicando este hermoso deporte. Seguiré poniendo en práctica sus consejos. Un fuerte abrazo.