AEROBIC REDUCTION OF BELLY FAT QUICKLY | Complete an Aerobic Exercise At Home | Zumba Class

AEROBIC REDUCTION OF BELLY FAT QUICKLY | Complete an Aerobic Exercise At Home | Zumba Class
#MiraPham #Aerobic
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[@ornellagramaglia8688]

This video will be my wonderful awakeness of tomorrow morning ❣️Happy weekend 😘😘😘

[@DelinoFitnes]

The music is great and very energetic

[@rajvinderkaur8864]

Hii, I am from India and I enjoy your all dance workout. It is very enjoyable and energetic. thankyou for your all sharing videos..

[@mamathamadhu7342]

Thank you so much mira nd team for giving us wonderful nd energetic workouts ❤️❤️❤️❤️nice outfits

[@receliavencedora1899]

Obrigada à Mira Pham, ao time e ao canal Zumba Class! 😘 ...agora partiu mais meia hora com a Tuyet! 😉🤩 🇧🇷❤

[@jinrubillos5568]

Good morning from the Phillipines!another addition to my collection of workout routines☺️

[@KennySaviour-ih4lq]

❤

[@ayyaantube]

​

[@simplelife6472]

Very interesting. Thanks Zumba Class, I love watching all the videos in your channel♥️♥️♥️👏👏👏

[@amazingscenery2025]

Thank you Mira and team for sharing to us a wonderful and inspiring activities everyday we love you all ! ❤️❤️❤️

[@eviemiller8100]

Have to say how much I enjoy these classes. I may not understand all the lyrics, but the exercise is great and I love when you smile and laugh with the others in the class.

[@shyamasamarasinghe6993]

I really like your dance workouts.they are very easy to do and fun to do.i'm addicted to doing your workouts know....thanks for uploading these videos👍❤❤

[@user-fk7zb8dt7c]

Loved it first so simple and manageable very effective , big ups 🎉

[@marciaeli]

Excelente rutinas. Saludos desde Veracruz México 🇲🇽

[@anahitaafzali9105]

thank you dear Mire and your team for energetic videos, I'm exercising with them every day.

[@kasche4942]

Vielen lieben Dank für die tolle Übungsstunde. Wiedermal habt ihr mir Schwitzperlen auf den Körper gezaubert. Ich freue mich schon auf das nächste mal. LG von Katja

[@preciousngene6081]

What a beautiful exercise. How I enjoyed it!

[@magalylopez9884]

It was amazing! The best one till now! Better organiced :D thanks!

[@luzrodriguez67434]

Ughhhh amo estas rutinas!!!!!!❤️😫🥰

[@nicoleskonnectkonsultingbo6625]

I did this this morning and I'm sweating! Intend to maintain this 2 times a week. Saturdays and Sundays ❤

[@rosinhaar]

Obrigada meninas Jesus abençoe vcs bjos

[@gabrielapatino3590]

Muy buenos ejercicios 👍🏻

[@Hswpv]

Thankyou so much

[@ludowright5416]

Really enjoyed this workout 😊

[@mariaguadalupeayala2321]

México, Hidalgo, Tenango de Doria presente. 💕

[@kanikajaat3778]

11th day complete ❤❤🎉

[@auroraemparanza]

Buen clase, gracias

[@kavilosh3543]

Hey,👋These workouts are really effective for me. I lost my weight of 1kg within 3 days only doing these workouts. Thank you so much! Love from Sri Lanka 💕

[@Olgafilipp]

Спасибо спасибо спасибо. Идеальная тренировка, не много,ни мало, по времени золотая середина.

[@Hassan-mg6mv]

Hello I am suffering from fibromyalga and doing this really helps thank u so much for this video

[@most.jannatulfarthous8205]

love this channel❤️❤️ day 1 done.

[@kanikajaat3778]

20th day complete 🎉🎉

[@hacksnhowtos78]

Thank you so much for this ❤

[@kanikajaat3778]

🎉17th day complete 🎉🎉

[@medelynespanto7819]

My daily routine...thanks again

[@grayshiv._.kitchens]

Nice work out mam 👏 I am from India.and ur new subscriber .

[@ariniismail6733]

I really admire Mira and her team, I will look forward to this. 💪🏻💪🏻😍😘

[@afifah363]

slmt pg sister tks . gerakan yg mudah. terlihat slow tpi. Bikin mandi keringat.. Keren 👍👍👍so like❤❤❤

[@random5145]

Day 1 today 18th april 2024 will update

[@edileusabarbosa6343]

Vcs são muito especial para mim estou muito feliz com tudo experiência boas demais parabéns beijos meninas adoro vcs 😘😘😘😘😘😘🤩😘🤩😘😘😘

[@tesfalem9566]

Thanks so much I work with you gays

[@carinasantos9806]

Vocês estão mudando o meu corpo obrigado amo vocês ❤️

[@lucianamarques3646]

O meu também! Sem palavras! Fazendo há um mês

[@carinasantos9806]

@@lucianamarques3646 eu fasso vai fazer 4 meses

[@JoyAleSou]

Achei por acaso o canal, me exercicito em casa, devido a pandemia. Vou começar amanhã os treinos dela, Gostei!

[@eliam4184]

wooh thank you - needed this so much!!

[@dumbysoup9011]

this is so helpful, ima try tomorrow

[@INDIANHEALTHYTADKA]

Thanks for sharing ❤️

[@medelynespanto7819]

Nice sumba just now try..thanks i like it...

[@maryam_AnythingBlog]

Ibe been doin it for 3 months up to now i loose 4 kg love it and energetic as always all your videos keep it up🫶🫶🫶❤❤❤

[@georgewharrowiii9679]

Omgoodness I hsd to stop a few times to catch my breath and drink some water but I’m determined to complete this session! My first time thanks so much for inspiring me ❤

[@taniasultana6437]

My first day. Completed but rest for 2 timea.

[@platinumlife3223]

Can't wait......so excited

[@dhanvidhanush2094]

Nice simply energetic can we do this if we are suffering from knee pain

[@clariskitty7525]

It's been so long since I last excersized. I have put on so much weight, it's crazy. I got 10 minutes so yay me 😭

[@bombaikitchen5538]

Thank you so much Mira ❤❤❤

[@poonamrai1838]

really love it february 03 2022 no more jumping

[@kanikajaat3778]

23th day complete 🎉🎉🎉

[@Nandan281]

Usefull and thank you

[@emsasoro927]

Watching now my fave mira pham fantastic energertic nice musicc follower inspired to follow even in there home

[@tanvirsafa1300]

Wonderful

[@user-bd6ni3hj9i]

Thank you 🙏

[@liamykibin3566]

Cannot wait to join again😍♥️

[@sindhubanoth9930]

U r amazing 🤩 thank you

[@Ingomsoenterprise-og1ez]

Thank you

[@jonesaalano50]

So excited 😍

[@kanikajaat3778]

2nd day complete 🎉🎉🎉🎉

[@user-uf7yh3sd8j]

Девчонки супер, каждое утро начинается с вас,заряд бодрости и энергии на весь день

[@vazhenka3892]

У вас сразу получалось как у них? У меня 4 тренировка, но пресс так не напрягается((

[@user-uf7yh3sd8j]

@@vazhenka3892 ну нет конечно,а вы сколько раз в неделю занимаетесь?я каждый день.

[@vazhenka3892]

@@user-uf7yh3sd8j тоже каждый день) спасибо

[@user-kk3zp7it5n]

Девочки я с вами. В 30 лет, первый раз решила заняться зарядкой🙈 нужно скинуть пару кг с живота)) делаю каждый день. Подскажите пожалуйста, такой момент, нужно ли напрягать пресс в момент тренировки?

[@vazhenka3892]

@@user-kk3zp7it5n я напрягаю,иначе просто какие то волны телом.

[@zuzu._.art_]

Don’t mind me, just leaving a log here. Day one, I lost my breath at 15:12 😅 my neck and back no longer hurt though, I feel relieved 🎉

[@niangzuancing2652]

Good workout. Thankyou.

[@kanikajaat3778]

🎉🎉🎉12th day complete 🎉🎉🎉❤❤

[@sandyferreira9800]

Love MIRA

[@kanikajaat3778]

🎉15th day complete 🎉🎉🎉

[@gulmekuzere7614]

Thank you from Turkey.

[@maylowmaylow4213]

Thank you🥰 love you🌹

[@kanikajaat3778]

9th day complete 🎉🎉🎉🎉

[@habisyed2641]

Did u loose weight 😊

[@kanikajaat3778]

@@habisyed2641 yes.....m or bhi exercise kr rhi hu yeh toh abhi strt ki

[@PriyaBhavana]

How many kgs ghata hai abhi tak 2 mahine hue na ??​@@kanikajaat3778

[@rinkumarskole2583]

Konsi exserse se km hua weight

[@rinkumarskole2583]

​@@kanikajaat3778konsi exercise ki

[@saharabdullah239]

Perfect 👍

[@kanikajaat3778]

28th days complete 🎉🎉🎉❤

[@pushpalatha7966]

Wow superb ❤️

[@xiaomimimax5429]

Wonderful 👍👍👍

[@kanikajaat3778]

19th day complete 🎉

[@user-ug4lp5dg2w]

Good working

[@kanikajaat3778]

🎉🎉13th day complete 🎉🎉❤

[@ElaheAhsan-qp5zg]

Amazing ❤

[@NatarajJ-up1pd]

Nice

[@kanikajaat3778]

8th day complete 🎉🎉🎉🎉🎉❤

[@kanikajaat3778]

🎉🎉18th day complete 🎉

[@user-pp7dp4tn7f]

Wow very nice I like it

[@pareshvanza4854]

Very good 🎉

[@angelicmakeover7195]

Second day complete🎉 25 June

[@habisyed2641]

Superb ❤

[@priyankajagtap317]

After 2 days was able to complete feeling relaxed😂

[@user-jb7hj4ef1g]

Класс!Klass!

[@ravenlee06]

Energetic instructor ✅ Beautiful✅ Nice body shape✅ Always wear super nice exercise outfit✅ Music is nice, but , please choose more energetic, more popular & superb dance sounds for your next vidz😊✌i love how you move, i swear!😍❤ Thanks for always uploading ur videos it really helps me a lot💯✅👌👏

[@diankartikadewi23]

Trimakasih semoga tercapai bb ku turun bnyak dengan kerja keras tentunyaaa

[@NuNaKri]

Very good workout! Thank you! :D

[@yogaaerobics]

Very nice 👌

[@fanmo2942]

❤️❤️❤️❤️love eva

[@natumanyaivan-kt4qc]

So nice

[@kanikajaat3778]

16th days complete 🎉🎉🎉

[@gayathriramalingam4458]

Great

[@iqramir-nz8bg]

Its my second day .. Lers see results after 2 weeks. My weight 73right now

[@agneslisec5279]

Superrr😍

[@kanikajaat3778]

1st day complete 🎉🎉🎉😁😁 (17 nov 2023)

[@mohammedalm7026]

رح اموت من التعب مدري حكمل ولا لا

[@kanikajaat3778]

32th days complete 🎉🎉🎉(9jan)