THE MOTIVATION WEIGHT LOSS - Exercises to lose weight Quick ✅ Aerobic Inc

[@nganminh8503]

mấy bạn muốn có động lực tập thì cứ nghĩ đến 1 vóc dáng mà bạn luôn muốn được như vậy,hoặc quyết tâm phải đẹp hơn đứa mình gét chẳng hạn.mình trước k tập nổi mấy bài tâp,vì mới đầu tập đau bụng nản lắm nhưng cứ mở váy vóc ra ngắm là lại có động lực.đến giờ bài nào cũng tập được hết.lần đầu cmt vì bài tập rất là hiệu quả và dễ tập .kết hợp thoa tan mỡ trước lúc ngủ lên phây búc tìm sumitn là ra t & n đó mình mua đó xài nhờ đó có eo mặc đồ bao đẹp

[@myhanh4529]

em cũng hay dùng của chị này

[@minhthukim8944]

hiệu quả lắm

[@NhungHuỳnh-v2e]

Dì áo màu vàng tập mà cứ chốc lát lại dòm kiếng. Xinh rồi dì ơi

[@paulacaceres7162]

me encanto... muchas gracias ! desde Chile te saludo Mira Pham

[@guilleramirez2258]

Muy buenos días muy bonito ejercicio bravo estuvo excelente muchas gracias 😘😘😘😘😘😘😘😘😘😘😘😘😘😘

[@thpoffline8594]

Dáng chị đẹp qúa, vui tánh dễ thương em rất thik những bài tap của chị❤️❤️❤️👍👍👍

[@mamshar1190]

mira bạn thật đẹp.cảm ơn bạn rất nhiều cho video của bạn. 🥰😘🇫🇷

[@LucindaValentineLedantec]

@Mams Har : vous adorez tellement Mira Pham que vous vous êtes mise à parler le vietnamien 😊😊😊

[@mamshar1190]

@@LucindaValentineLedantec merci Google translation plutôt 😁😁😁

[@LucindaValentineLedantec]

@@mamshar1190 : j'y ai pensé aussi mais je me suis abstenue au cas où vous preniez des cours de vietnamien 😉

[@mamshar1190]

@@LucindaValentineLedantec j y pense! En ce moment je m intéresse au coréen !

[@LucindaValentineLedantec]

@@mamshar1190 : cool 😉 Je vois que nous sommes toutes les deux passionnées par l'Asie 😍😍😍 Moi, je voudrais bien apprendre le mandarin et le japonais. Sans vouloir passer du coq à l'âne : je me suis permise de recadrer hier deux commentatrices anglophones. Ça fait un petit moment que j'ai repéré plusieurs de leurs commentaires désobligeants envers notre Mira Pham adorée. Mission accomplie 🤗🤗🤗

[@bi5killer241]

Супер 👍👍👍👌 Девочки большое СПАСИБО!!! УДАЧИ Вам ВЕЗДЕ И ВО ВСЕМ , Дай Аллах Вам Здоровья и Счастья

[@nargizanazirova5113]

Super👍👍👍👍👏👏👏👏👏

[@สว่างศรีสะอาด]

เยื่ยมมากค่ะ💪💃❤️❤️

[@sugarblossom6486]

Super work out itseems, thank u a bunch for this

[@mamathamadhu7342]

She always looks stunning in her outfits 👍👍 👌she has unique style❤️❤️❤️love u mira nd thanks alottt❤️❤️❤️😘😘😘😘😘😘

[@ДинаОрымбай]

ооо

[@XADAbutHeGaming]

I LIKE YOUR SMILE ..LOVE U MISS MIRA❤️❤️❤️❤️❤️

[@CHIQUITOTACUKIS]

Tks

[@onkitlepcha8921]

Hello good morning

[@britney04wow]

One of My Favourite Workout Video 💟💟💟 love this 1 alot 🔥🔥🔥 Recomended !

[@kumudavenkatesh3934]

👌👌👌 very nice

[@pramita3209]

Love you mam😘😘more loves for India

[@dailyexercise8313]

I love and like exercise it can make us to have a good health and prevent of high blood pressure Thanks

[@niangzuancing2652]

Thankyou for this workout.

[@sandradepalacios8585]

Saludos desde Guatemala, ecxelente rutina. 🇬🇹🇬🇹

[@jaskiransandhu5530]

Love you mira pham

[@Yullet09]

Very nice videos 🙏🙏🙏 thanks from Italy 👍

[@mimiolivera4964]

Uuufff lo terminé, me encanta tu clase aunque extrañe tus sonrisas y movimientos locos, me gustaría saber si eres Eva, porque he visto otra ciase con oyra chica mas alta y no se quién es quién saludos desde Chihuahua México.

[@sanisani5318]

I your fans from indonesia😍😍😘😘

[@luzamparomontoyagil6105]

It’s fanny that something that start as a curiosity began my most great inspiration for doing my workout,thanks a lot))))).love from Colombia 🇨🇴 (Medellin).

[@ammarqmie8495]

I like her spirit..so energetic....so cheerfull...happy do this with mira..

[@niangzuancing2652]

Very good exercise.

[@cookingwithseemastyle]

Good work Sister ❤️👍👍

[@tatianahuitron3459]

Muy bonitos

[@vanusaaparecidaleite5648]

nossa que maravilha vou começar amanhã preciso perder peso

[@griseldatorrez2311]

Saludos desde Bolivia 🇧🇴🇧🇴

[@cookingwithseemastyle]

Very good video 👍❤️❤️

[@silviagarcia2479]

Excelente rutina me encantó, muchas gracias Mira Pham saludos desde Sinaloa México 🇲🇽👏

[@vaniaalvarez3189]

Querida Mira Pham me encantaron como siempre tus ejercicios, la música me facino y quedé muy feliz al terminar, gracias hermosa por motivarnos, te mando abrazos con cariño desde México 🇲🇽👏👏👏🥰😘

[@milenarafaeldasilva7435]

👏

[@sunitachatterjee3676]

so melodious the music in the language of your country....love it and this class too

[@preetikadam3576]

Thanks mam

[@niangzuancing2652]

This exercise is very nice. Thankyou.

[@suamahvintage6391]

Am busy practicing using your video, very impressive

[@griseldatorrez2311]

Me gusta tus ejercicios ami me ayudo mucho ya baje unos kilitos y seguiré 😘😘😘

[@ФаинаКовалева-к8ц]

Очень круто! Тренер просто профессиональный!... И это важно! 👍

[@jayaganiger2466]

Hi ,after c section delivery is this exercise is good or can you tell me for beginners little by by. Because I liked your exercise method.

[@Birdie_miracles]

I love it! Such romantic music and perfect movements! Thank you this makes my day

[@baddouatmane4095]

..

[@tuandao1882]

Chỉ hóng video của mira thôi 😍😍😍😍

[@ambadiindian]

Oh.. Chinese . Very nice.. 👌

[@parsamahmood8628]

Love you Mira ❤️ I follow all your videos !! God bless you dear.

[@carmenpereira7966]

É verdade, a Mira nós incentiva muito. Muito obrigada mesmo, um forte abraço!

[@receliavencedora1899]

Mira Pham arrasa! Love Mira 🇧🇷❤

[@dmitriychernyavskyi6675]

Класс мне очень понравилось я бы тоже хотела в коллективе заниматься

[@ВалентинаШамилова-й9п]

Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!

[@dailyexercise8313]

I love and like exercise as well

[@tuyetphamunghochioilaibang6196]

@@dailyexercise8313 pppppppp

[@vanesamarzari3205]

Fantastic music!!!Thanks you Mira!!!!👏🏻

[@mariabaeza9077]

Gracias 🙏 ♥️😘👍🌹

[@balakumaranbalakumaran5841]

Super

[@gabrielahernandez8428]

Hola desde Tamaulipas México .si fin l love tanks

[@farzanehvahabpoor7668]

Hunny tnx , your very good

[@nuthanjgowda2704]

Nice

[@babykau6984]

Oh my God this is excellent

[@gopinathduggi8529]

Very nice video

[@vanusaaparecidaleite5648]

estou amando essa aula precisocomeçar urgente

[@ornellagramaglia8688]

Hi to everybody 🤗this video will be my workout 's lesson of tomorrow morning....thanks❤️

[@ym.7776]

Love Mira

[@amritabharti2407]

I love you 😍 💗

[@การฝึกจิตร]

I happy with your dance group 💪😘

[@mariaangelicadinizoliveira4092]

excelente!!!!ótima professora!!!

[@fitriyani388]

Sre

[@ЕленаКолесник-щ3ш]

Супер тренировка 600 калорий 👍 музыка отличная. Настроение просто подняли❤️

[@amazingscenery2025]

Great workout and the music that you put in perfect for your movement love it !!! Thanks for sharing !

[@josinaxavier5183]

Eva sua aeróbico é maravilhosa 💞❤️

[@receliavencedora1899]

O nome dela é Mira Pham. Eva é o nome do canal! 😉 Ela dá um show msm...

[@najithlakmal456]

Good❤❤👍👍

[@halimahakimova8926]

Просто отлично! Спасибо 🤗👍 Подскажите, пожалуйста, упражнения для похудения больным полиартритом. Раньше у меня всё получалось, а сейчас я ограничена в движении. Поэтому набираю вес, при том только в области живота 😭😭😭

[@ИннаНургалиева-ь4ч]

Спасибо!!! 😍😍😍

[@ambareenhosenbocus8481]

Guys this workout burned a lots of calories super easy for those who want to know how much calories does this workout burned approximately 380 calories❤❤❤

[@beautifulyou2815]

You grow prettier every day 😍🤩🤗

[@leechris7423]

Mira looks great again in lilac colour...wish she'll wear something in yellow soon..😍🤩🙆🏻‍♀️

[@samgajbhiye4782]

Nice work out

[@HADEESUBHANAV]

I love this work out lam kerala

[@fenixswan9614]

Thank you. 💛🧡💚🌸

[@mariairmatorresesquivel7497]

TE mandó saludos desde ticul Yucatán

[@nikitasaville5422]

Mira's smile and energy are just so infectious! I wish I had classes here like this with a trainer like her, I'd attend every day cause of how fun she makes it

[@junhindoy1397]

Il

[@zakerabegum6142]

@@junhindoy1397 0000000⁰⁰⁰000000000⁰00⁰⁰0000⁰0⁰0000

[@deepakdabas6392]

Ya mam she so good..... Bt u cn join in india also mam jumba clases mam

[@deepakdabas6392]

Nd for loosing fat u have to cut sugr intake n rich fibr diet mam

[@nikitasaville5422]

@@deepakdabas6392 I follow this on KZbin and I have changed my diet and lost 10 kgs.

[@ArtiPatel-ls9go]

Love u mam nice

[@emsasoro927]

Now watching mira pham

[@mariadalva5564]

Amoo👏💖❤️💪

[@jemimamadedo]

I am ready to do

[@emsasoro927]

Rewatch my fave mira pham for ger dance excersise

[@jiniflower0321]

동작이 어렵지 않고 따라하기 편하네요 재미있어요^^

[@nadirahmustapa4127]

Wowwwwww 😍😍😍

[@hoaingo5925]

Verygoot

[@reginacostadasilva5874]

Regina 🇨🇵👍🥰

[@weloveyoumanjubudhaweproud411]

Love you❤ mira mam❤

[@gulafshakhatoon5459]

Nic

[@jennytafur3475]

Que manera de sudar 🤩🤩🤩

[@mdreshma438]

I love your smile 😃

[@mamahgalangnubohay5632]

Byutifuul 😘😘😘cirebon hadir

[@getinetfantahun7378]

good job

[@ArtiPatel-ls9go]

Your smile very cute

[@mainabhujel4890]

good

[@sap5712]

Saludos👍

[@allapp1639]

روعه💃💃

[@carlotachujutallichujutall3585]

Gracias Señorita Eva.

[@fatihabenabd]

Waaaaaw 😘😘😘😍😍😍👍👍👍👍👍👍👍

[@marytheodorou8202]

Excellent I loved it!

[@flordelizapanergo7554]

I love it. Perfect movement