Afraid Of Getting Back Up After Sitting Down

Are you afraid to sit down because you find it difficult to stand back up? If so then here’s 7 steps to fix it. Learn good form which includes a wide stance, weight on heels, big breath, hands pressed on thighs and make standing up safer and easier! Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...

[@WeShape]

Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224MF26

[@lisahinton9682]

Could you please do a video on fixing stiff hips after sitting for a couple hours? This is a new, unpleasant symptom I am experiencing. Part of my exercise routine is that I walk briskly a couple hours a day with no mobility issues; it only occurs after having been sitting for a couple hours.

[@aweeks6649]

I would be interested in a video on that too!

[@lotusshui3104]

Me too working from home

[@juttaberlin9428]

🕊️Super liebes Danke für deutlichere und langsamere Aussprache.🥳 Heute verstand ich Alles!👏👏👏

[@janwag6856]

Well presented; detailed and specific directions understanding the reasoning for each placement to simply ‘arise’. Thanks 🙏

[@MF-lk8cn]

Oh my goodness!!! I really need this. Thank you so much!

[@Sustaita3137]

Thank you good information ❤

[@eileengleeson7851]

Thanks for this great advice ❤❤❤❤❤❤❤

[@abdula7613]

Thanks a lot

[@susancampbell5762]

Thank you for all of your excellent information. 👏 👏👏

[@victoriacallueng8435]

Hi coach Tyler, I hope you can give me the specs of the chair you are using (size, height, width etc) so i can have 1 made for me for those stretches and exercises you show on all your videos. Thank you so much❤

[@empressdiva50]

True

[@brendageater3928]

Nope, but, I have to roll on my side from the floor!

[@sroy5247]

I just realized your man-bun is gone. Nice!🎉

[@aweeks6649]

He looks a lot more handsome without it!

[@juttaberlin9428]

@sroy5247 🕊️what is a man-bun please? With the German Translation it don't becomes clearer😢

[@sroy5247]

@juttaberlin9428 When a man has longer hair and they put it up in a bun like a woman would. At some point he cut his hair and I only just noticed it!

[@sroy5247]

@@aweeks6649 Agree! 💯

[@juttaberlin9428]

​@@sroy5247🕊️Thank YOU!🥳

[@priscillabatan7752]

💖💖💖😘😘😘🇵🇭🇵🇭🇵🇭

[@couturedeana]

Except if you’re wearing a dress. 😂

[@jansveen]

WTF! Why are you infusing fear to people like this? Many people who watch your shi... probably strugle with anxiety. It does not help them to create an idea of not getting back up. Nobody that has a normal body will have problems getting up from a sitting position. Use your brain before publishing on a media. That is your responsibility.